Deep-fried squid

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Deep-fried calamari is a bomb of crispy flavor in your mouth. Calamari is so succulent, you won't be able to stop yourself from putting it in your mouth.

Look no further for such a quick and easy seafood dish. It's ready in just a few minutes, and you only need a few simple ingredients to make this delicious dish.
WHY YOU'LL LOVE THIS CALAMARI RECIPE
You'll love this recipe because it's calamari fried without the oil, and with fewer calories because it's prepared in an air fryer. It's always a family favorite, nibbled on as a snack or if we're looking for a light meal.
They're perfect little bites that make a delicious appetizer on game day. It's one of our household's favorite appetizers, in which we dip these nuggets with everyone at family movie nights.
Ingredients:

all-purpose flour
large egg
regular milk
panko breadcrumbs
sea salt
ground black pepper
paprika
garlic powder
fresh squid rings (can be frozen)
Olive oil spray for cooking

Optional additional flavors: Red pepper flakes, cayenne pepper or ancho chili powder for a spicy kick. Onion powder, lemon pepper, bay leaf seasoning, Italian seasoning or a drizzle of lemon juice.

How to prepare squid in a deep fryer :
Preheat fryer to 400 degrees Fahrenheit. Create a dredging station with the egg and milk, flour mixture and seasoned breadcrumbs. Place flour in a shallow dish. Set flour aside. In another shallow dish, whisk egg and milk together. Set milk mixture aside. In a third separate bowl, mix together the panko, salt, pepper, paprika and garlic powder. Set the breadcrumb mixture aside. Rinse the squid in cold water. Then pat the squid rings with a paper towel before dipping to remove excess water. Dip the squid rings in the flour (shake off excess flour), then in the egg mixture, and finally in the seasoned panko mixture. Place the squid rings in a single layer in the fryer basket. Place extra rings on a baking sheet if working in batches. Spray the tops of the rings with non-stick cooking spray. Air-fry at 400 degrees F for 4 minutes. Turn the rings over at this stage, then spray the tops with olive oil cooking spray. Continue air-frying for a further 2-3 minutes, or until the squid are golden and crispy. If you're using frozen squid rings, you may need to add an extra 2-4 minutes of cooking time. Don't overcook, or you'll end up with tough squid. Place the squid on a wire rack to keep them crisp. Sprinkle with salt and black pepper as soon as they are removed from the fryer.
Optional dipping sauce: Cocktail sauce, marinara sauce, tartar sauce, sweet chili sauce, hot sauce, garlic aioli, béchamel sauce or homemade lemon garlic aioli.
Optional extra toppings: Lemon wedges, chopped parsley, grated Parmesan or fresh lemon juice.Cooking tips: You'll find fresh or frozen squid at most local grocery stores.
Substitutions: Use parchment paper for easy clean-up. Spray avocado oil instead of olive oil. Use cassava or tapioca flour instead of all-purpose flour. Replace milk with a cup of buttermilk.
I prepare this recipe in my Cosori 5.8-quart or 6.8-quart deep fryer. Depending on the size and wattage of your fryer, the cooking time may need to be adjusted by 1-2 minutes.

FAQ's
What can I serve with this dish?
This dish will go well with other dishes, as the flavors and crispy texture are wonderful. Parmesan fries, stir-fry or spicy jambalaya are all delicious. Creamy potato salad, rainbow coleslaw or macaroni salad will all be very tasty.
How to store leftover squid?
Allow squid to cool completely before storing. Place squid in an airtight plastic container and resealable storage bag in the refrigerator for up to 3 days. Place in an airtight container or freezer bag in the freezer for up to one month.
What are the different ways of serving this dish?
This dish can be served on its own with dips or on a platter with other accoutrements. Serve it over cheesy grits, pasta with a spicy red sauce or a fresh butter lettuce salad.
Can I use squid in other dishes?
Of course it is! Squid is used in many Italian recipes. It can be grilled, baked or fried, and can be found on fresh salads, soups, pastas and stews. Stuffed with rice and herbs, or grilled squid on toast, they make delicious meals or aperitifs.

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Deep-fried squid

Jen

Deep-fried calamari is a crunchy flavor bomb that'll make your mouth water. Calamari is so succulent, you won't be able to stop yourself from putting it in your mouth.

Preparation time 10 minsCooking time 10 minsTotal time 20 mins

Aperitif CourseAmerican Cuisine

Portions 4Calories 322 kcal

Ingredients 1x2x3x½ cup all-purpose flour1 large egg⅓ cup regular milk2 cups panko breadcrumbs1 teaspoon sea salt1 teaspoon ground black pepper½ teaspoon paprika½ teaspoon garlic powder1 pound fresh or frozen squid rings1 teaspoon olive oil spray for baking
Instructions Preheat the deep fryer to 400 degrees F.Create a dredging station with the egg and milk, flour mixture and seasoned breadcrumbs.Place the flour in a shallow dish. Set the flour aside.In another shallow dish, whisk the egg and milk together. In a third, separate bowl, mix together the panko, salt, pepper, paprika and garlic powder. Set the breadcrumb mixture aside.Rinse the squid in cold water.Then pat the squid rings with a paper towel before dipping to remove excess water.Dip the squid rings in the flour (shake off excess flour), then in the egg mixture, and finally in the seasoned panko mixture.Place the squid rings in a single layer in the basket of the deep fryer. Place additional rings on a baking sheet if working in batches.Spray the tops of the rings with non-stick cooking spray.Air-fry at 400 degrees F for 4 minutes. Turn the rings over at this stage, then spray the tops with olive oil cooking spray. Continue air-frying for a further 2-3 minutes, or until the squid are golden and crisp.If you're using frozen squid rings, you may need to add an extra 2-4 minutes of cooking time. Don't overcook, or you'll end up with tough squid.Place the squid on a wire rack to keep them crisp. Add a pinch of salt and black pepper as soon as they are removed from the fryer.
NotesPreferred dipping sauce option: Cocktail sauce, marinara sauce, tartar sauce, sweet chili sauce, hot sauce, garlic aioli, béchamel sauce or homemade lemon garlic aioli.
Optional extra toppings: Lemon wedges, chopped parsley, grated Parmesan or fresh lemon juice.Cooking tips: You'll find fresh or frozen squid at most local grocery stores.
Substitutions: Use parchment paper for easy clean-up. Spray avocado oil instead of olive oil. Use cassava or tapioca flour instead of all-purpose flour. Replace milk with a cup of buttermilk.
NutritionCalories: 322kcalCarbohydrates: 39gProtein: 26gFat: 6gSaturated fat: 2gPolyunsaturated fat: 2gMonounsaturated fat: 2gTrans fat: 0.01gCholesterol: 313mgSodium: 878mgPotassium: 415mgFiber: 2gSugar: 3gVitamin A: 160UIVitamin C: 6mgCalcium: 128mgIron: 3mg

*Nutritional information is a calculated estimate. Please note that they may change according to the different brands and modifications you may make to the recipe. For the most accurate information, use a nutritional calculator with the exact brands and measurements you use for each recipe.

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