Plantain Banana Recipe with Air Fryer

The ultimate plantain recipe with Air Fryer

Discover a delicious and healthy way to cook plantains with this simple recipe using an Air Fryer. The result will be crispy and tasty, ideal for an aperitif or as a side dish to a main course.

Ingredients required

• Plantains : 2 to 3 bananas, depending on size and appetite
• Olive oil: 2 tablespoons
• Salt: according to your preferences
• Pepper: according to your preferences
• Paprika (optional): a pinch to spice up the taste

Preparing plantains

First of all, you need to choose plantain bananas ripe, but not too soft. They should be slightly yellow with a few black spots on the skin. Next, follow these steps to prepare the banana slices:

1. Trim the ends of each banana with a knife.
2. Make a lengthwise slit in the banana peel without touching the flesh.
3. Gently remove the skin with a knife or your fingers.
4. Cut the bananas into thin, even slices, about 3 to 4 millimeters thick. You can use a sharp knife or mandolin for a more uniform result.

Once you've cut all the plantain slices, it's time to season them before cooking.

Plantain slices seasoning

1. In a large bowl, combine the olive oil, salt, pepper and paprika (if you wish to add this spice).
2. Add the plantain slices to the bowl and mix gently with your hands to coat each slice with the seasoning.
3. Let the slices rest for about 15 minutes to absorb the flavors.

Cooking plantains in the Air Fryer

Now that the plantain slices are ready, it's time to cook them with your Air Fryer. Follow these steps for perfect cooking:

1. Preheat your Air Fryer to 180°C (350°F) for a few minutes.
2. Place the plantain slices in the Air Fryer basket in a single layer, without overlapping. If necessary, cook the slices in several batches to avoid overloading the basket.
3. Cook the slices for 8 to 10 minutes, then turn them over and continue cooking for a further 8 to 10 minutes. The slices should be golden and crisp.
4. Remove the slices from the Air Fryer and allow to cool slightly before serving.

Tips for a successful recipe

• Slice thickness : Be sure to cut the plantain slices evenly to ensure even cooking. Use a mandolin if you have one.
• Seasoning : You can vary the spices to suit your tastes, daring to use other blends such as curry, cumin or cayenne pepper for a spicier result.
• Accompaniment : Serve these delicious plantain slices with yoghurt sauce, guacamole or any other sauce of your choice for dipping.

Now you know how to make this delicious plantain recipe with Air Fryer. Don't hesitate to try it out and share your experience in the comments. Bon appétit!