Recipe Grilled Vegetable Salad air fryer

Prepare a salad from vegetables is always a good idea, and when those vegetables are roasted to perfection in a air fryerThe result is even tastier and healthier. This guide will teach you how to make this easy, quick and flavourful recipe using your air fryer. Follow the detailed steps below to create a salad from peppers, zucchinis, onions and many other tempting vegetables.

Necessary ingredients

List of vegetables

To prepare this recipe, you will need the following vegetables:

• 2 peppers (preferably one red and one yellow)
• 1 large zucchini
• 1 onion medium red
• 1 bulb of fennel
• 4 clovesgarlic

Spices and seasonings

Spices add a special touch to your roasted vegetables. For this recipe, we use :

• 1 teaspoon of cumin ground
• 1 teaspoon of coriander ground
• 2 tablespoonsolive oil
• Salt and pepper to taste

Preparing vegetables

Cleaning and cutting

Wash all vegetables thoroughly under running water. Then proceed as follows:

• Detail peppers after removing the seeds.
• Cut the zucchini into thick slices.
• Thinly slice theonion red.
• Coarsely chop the fennel.
• Lightly crush thegarlic with the flat of the knife blade without peeling them completely.

Vegetable seasoning

Mix your cut-up vegetables in a large bowl. Add the spices: cumin, coriandersalt and pepper. Sprinkle with two tablespoons ofolive oil. Mix well so that the vegetables are evenly coated with the spices and oil.

Air fryer cooking

Preparing the air fryer

Preheat your air fryer at 180°C for about 5 minutes. This will ensure that the vegetables start roasting as soon as they are placed in the appliance.

Cooking vegetables

Place the seasoned vegetables in a single layer in the basket of your air fryer. If necessary, cook in several batches to avoid overloading the basket, which could prevent even cooking.

Bake the vegetables for 12 to 15 minutes, shaking the basket halfway through to ensure even browning. The vegetables should be tender and caramelized, but still slightly crunchy.

Salad assembly

Cooling vegetables

Once your vegetables are well roasted, take them out of the oven. air fryer and allow to cool slightly on a plate or in a large bowl before assembling into salad.

Final mix

To give this salad For an extra touch of freshness, you can add a few fresh herbs such as fresh parsley or chopped mint just before serving. Adjust the seasoning by adding a little more salt, pepper if necessary and a dash ofolive oil additional.

Service suggestions

Support options

This salad from vegetables can be eaten as is or accompanied by a variety of options to complete the meal:

• Served with toasted pita bread and tzatziki sauce for a Mediterranean touch.
• Garnish a quinoa or bulgur dish for a balanced meal rich in fiber and vegetable protein.
• Complement a protein such as grilled chicken, fish or even marinated tofu for a vegan option.

Additional tips

You can also adapt this recipe to suit the seasons and the vegetables available. For example, add grilled eggplant in summer or roasted carrots in winter. Don't hesitate to experiment with different spices and herbs to vary the flavours.