{"id":631,"date":"2022-10-12T19:40:58","date_gmt":"2022-10-12T19:40:58","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=631"},"modified":"2024-12-21T16:20:46","modified_gmt":"2024-12-21T16:20:46","slug":"thon-a-la-friteuse-ninja-air-fryer","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/zh\/thon-a-la-friteuse-ninja-air-fryer\/","title":{"rendered":"\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505\u4e2d\u7684\u91d1\u67aa\u9c7c"},"content":{"rendered":"<h1>\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505\u4e2d\u7684\u91d1\u67aa\u9c7c<\/h1>\n<h2>4 \u4eba\u4efd\u7684\u914d\u6599<\/h2>\n<ul>\n<li>4 pav\u00e9s de thon<\/li>\n<li>1 \u8336\u5319\u76d0<\/li>\n<li>1 pinc\u00e9e de poivre<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail<\/li>\n<li>1\/4 tasse de farine<\/li>\n<li>1 oeuf battu<\/li>\n<li>3 \u6c64\u5319\u6a44\u6984\u6cb9<\/li>\n<li>1\/2 tasse de chapelure<\/li>\n<li>1\/4 de tasse de parmesan r\u00e2p\u00e9<\/li>\n<li>1\/4 de tasse de persil plat hach\u00e9<\/li>\n<li>1\/4 de tasse de basilic hach\u00e9<\/li>\n<li>1\/4 de tasse d&rsquo;estragon hach\u00e9<\/li>\n<\/ul>\n<h2>\u51c6\u5907\u9636\u6bb5<\/h2>\n<ol>\n<li>Pr\u00e9chauffer la friteuse \u00e0 400 degr\u00e9s F.<\/li>\n<li>Dans un petit bol, m\u00e9langer ensemble le sel, le poivre, le paprika et la poudre d&rsquo;ail. R\u00e9server.<\/li>\n<li>Dans un petit plat, mettre la farine. Dans un autre plat, mettre l&rsquo;oeuf battu. Dans un troisi\u00e8me plat, m\u00e9langer la chapelure, le parmesan, le persil, le basilic et l&rsquo;estragon.<\/li>\n<li>Envelopper chaque pav\u00e9 de thon dans du papier aluminium et les placer dans la friteuse.<\/li>\n<li>Faire frire les pav\u00e9s de thon pendant environ 4 minutes, jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient l\u00e9g\u00e8rement dor\u00e9s.<\/li>\n<li>Retirer les pav\u00e9s de thon de la friteuse et les placer sur une assiette.<\/li>\n<li>Dans la friteuse, chauffer l&rsquo;huile d&rsquo;olive \u00e0 400 degr\u00e9s F.<\/li>\n<li>Dans la farine, saupoudrer g\u00e9n\u00e9reusement chaque c\u00f4t\u00e9 des pav\u00e9s de thon. Bien secouer pour enlever l&rsquo;exc\u00e8s de farine.<\/li>\n<li>Dans l&rsquo;oeuf battu, plonger chaque pav\u00e9 de thon et bien le couvrir. Dans la chapelure, rouler chaque pav\u00e9 de thon pour bien le couvrir.<\/li>\n<li>Faire frire les pav\u00e9s de thon dans l&rsquo;huile chaude pendant environ 2 minutes par c\u00f4t\u00e9, jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient dor\u00e9s et croustillants.<\/li>\n<li>Retirer les pav\u00e9s de thon de la friteuse et les placer sur une assiette recouverte de papier absorbant.<\/li>\n<li>Servir les pav\u00e9s de thon chauds avec une sauce au choix.<\/li>\n<\/ol>\n<h2>\u63a8\u8350\u8461\u8404\u9152<\/h2>\n<ul>\n<li>C\u00f4te de Provence Ros\u00e9<\/li>\n<li>Bandol Ros\u00e9<\/li>\n<li>Tavel Ros\u00e9<\/li>\n<\/ul>\n<h2>\u53ef\u80fd\u7684\u53d8\u5316<\/h2>\n<p>Vous pouvez remplacer le thon par n&rsquo;importe quel autre poisson blanc. Les filets de merlan, de haddock, de fl\u00e9tan et de sole sont tous d&rsquo;excellentes options.<\/p>\n<h2>\u53a8\u5e08\u7684\u5c0f\u7a8d\u95e8<\/h2>\n<p>Assurez-vous de bien s\u00e9cher le thon avant de l&rsquo;envelopper dans du papier aluminium, sinon il risque de coller.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thon \u00e0 la friteuse Ninja air fryer Ingr\u00e9dients pour 4 personnes 4 pav\u00e9s de thon 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 pinc\u00e9e de poivre 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika 1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail 1\/4 tasse de farine 1 oeuf battu 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive 1\/2 tasse de chapelure [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-de-mer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thon \u00e0 la friteuse Ninja air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/zh\/thon-a-la-friteuse-ninja-air-fryer\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thon \u00e0 la friteuse Ninja air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Thon \u00e0 la friteuse Ninja air fryer Ingr\u00e9dients pour 4 personnes 4 pav\u00e9s de thon 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 pinc\u00e9e de poivre 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika 1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail 1\/4 tasse de farine 1 oeuf battu 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive 1\/2 tasse de chapelure [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/zh\/thon-a-la-friteuse-ninja-air-fryer\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T19:40:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T16:20:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Thon \u00e0 la friteuse Ninja air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/zh\/thon-a-la-friteuse-ninja-air-fryer\/","og_locale":"zh_CN","og_type":"article","og_title":"Thon \u00e0 la friteuse Ninja air fryer - Air fryer ninja Recettes","og_description":"Thon \u00e0 la friteuse Ninja air fryer Ingr\u00e9dients pour 4 personnes 4 pav\u00e9s de thon 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 pinc\u00e9e de poivre 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika 1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail 1\/4 tasse de farine 1 oeuf battu 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive 1\/2 tasse de chapelure [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/zh\/thon-a-la-friteuse-ninja-air-fryer\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2022-10-12T19:40:58+00:00","article_modified_time":"2024-12-21T16:20:46+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Stephy","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Thon \u00e0 la friteuse Ninja air fryer","datePublished":"2022-10-12T19:40:58+00:00","dateModified":"2024-12-21T16:20:46+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/"},"wordCount":377,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg","articleSection":["Fruit de mer"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/","name":"Thon \u00e0 la friteuse Ninja air fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg","datePublished":"2022-10-12T19:40:58+00:00","dateModified":"2024-12-21T16:20:46+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Thon-au-air-fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/thon-a-la-friteuse-ninja-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Thon \u00e0 la friteuse Ninja air fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505","description":"\u7a7a\u6c14\u70b8\u9505\u5fcd\u8005\u98df\u8c31\u535a\u5ba2","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"\u6211\u662f Stephy\uff0c\u4e00\u4e2a\u70ed\u7231\u70f9\u996a\u7684\u5bb6\u5ead\u4e3b\u5987\uff01\u81ea\u4ece\u6211\u53d1\u73b0\u4e86\u7a7a\u6c14\u70b8\u9505\uff0c\u5b83\u5c31\u6210\u4e86\u6211\u5236\u4f5c\u7f8e\u5473\u3001\u6613\u505a\u98df\u8c31\u7684\u7406\u60f3\u4f34\u4fa3\u3002\u6211\u559c\u6b22\u5c1d\u8bd5\u548c\u53d1\u660e\u80fd\u7ed9\u5bb6\u4eba\u5e26\u6765\u60ca\u559c\u548c\u6b22\u4e50\u7684\u83dc\u80b4\u3002\u5728\u8fd9\u91cc\uff0c\u6211\u4e0e\u5927\u5bb6\u5206\u4eab\u6211\u7684\u6700\u4f73\u6280\u5de7\u548c\u6700\u559c\u6b22\u7684\u98df\u8c31\uff0c\u5e2e\u52a9\u5927\u5bb6\u4eab\u53d7\u5bb6\u5ead\u70f9\u996a\u7684\u4e50\u8da3\uff0c\u800c\u65e0\u9700\u5728\u7089\u7076\u524d\u82b1\u8d39\u6570\u5c0f\u65f6\u3002\u6211\u7684\u76ee\u7684\u662f\u4ec0\u4e48\uff1f\u5411\u60a8\u5c55\u793a\uff0c\u53ea\u8981\u7a0d\u52a0\u521b\u610f\uff0c\u7a7a\u6c14\u70b8\u9505\u5c31\u80fd\u5c06\u6bcf\u987f\u996d\u53d8\u6210\u771f\u6b63\u7684\u4e50\u8da3\uff01","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/zh\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":2929,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/631\/revisions\/2929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/media\/2928"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}