{"id":3223,"date":"2025-01-17T14:25:00","date_gmt":"2025-01-17T14:25:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=3223"},"modified":"2025-01-19T02:37:44","modified_gmt":"2025-01-19T02:37:44","slug":"recette-saumon-teriyaki-au-aifryer","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/zh\/recette-saumon-teriyaki-au-aifryer\/","title":{"rendered":"Recette saumon teriyaki au Aifryer"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>D\u00e9couvrez l&rsquo;art de la cuisine japonaise moderne avec notre recette de saumon teriyaki au Airfryer. Cette m\u00e9thode r\u00e9volutionnaire combine la tradition des saveurs nippones avec la simplicit\u00e9 de la cuisson \u00e0 air chaud, vous permettant de cr\u00e9er un plat gastronomique en un temps record. Laissez-vous tenter par cette fusion parfaite entre authenticit\u00e9 et innovation culinaire.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f1\ufe0f Pr\u00e9paration : 5 minutes <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f1\ufe0f Repos : 30 minutes <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f1\ufe0f Cuisson : 12 minutes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u23f1\ufe0f Temps total : 47 minutes <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients (pour 4 personnes)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 filets de saumon frais (environ 150g chacun)<\/li>\n\n\n\n<li>4 cuill\u00e8res \u00e0 soupe de sauce soja premium<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de miel d&rsquo;acacia<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de vinaigre de riz<\/li>\n\n\n\n<li>2 gousses d&rsquo;ail finement \u00e9minc\u00e9es<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 caf\u00e9 de gingembre frais r\u00e2p\u00e9<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de graines de s\u00e9same<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ustensiles<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Airfryer<\/li>\n\n\n\n<li>Bol de marinade<\/li>\n\n\n\n<li>R\u00e2pe \u00e0 gingembre<\/li>\n\n\n\n<li>Cuill\u00e8res \u00e0 mesurer<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">R\u00e9alisation pas \u00e0 pas<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9parez la marinade<\/strong> signature en m\u00e9langeant soigneusement la sauce soja, le miel, le vinaigre de riz, l&rsquo;ail et le gingembre dans un bol.<\/li>\n\n\n\n<li><strong>Immergez les filets de saumon<\/strong> dans la marinade et laissez reposer 30 minutes au r\u00e9frig\u00e9rateur, en les retournant \u00e0 mi-temps.<\/li>\n\n\n\n<li><strong>Pr\u00e9chauffez votre Airfryer \u00e0 180\u00b0C<\/strong> pendant 3 minutes.<\/li>\n\n\n\n<li><strong>Disposez les filets de saumon <\/strong>dans le panier de l&rsquo;Airfryer, sans superposition.<\/li>\n\n\n\n<li><strong>Faites cuire pendant 12 minutes<\/strong> ou jusqu&rsquo;\u00e0 ce que le saumon soit dor\u00e9 et s&rsquo;effeuille facilement.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Conseils du chef<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Choisissez un saumon frais de qualit\u00e9 sup\u00e9rieure<\/li>\n\n\n\n<li>V\u00e9rifiez la cuisson d\u00e8s 10 minutes selon l&rsquo;\u00e9paisseur des filets<\/li>\n\n\n\n<li>Parsemez de graines de s\u00e9same torr\u00e9fi\u00e9es pour plus de saveur<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pour sublimer davantage votre saumon teriyaki, pensez \u00e0 le servir sur un lit de riz japonais cuit \u00e0 la vapeur. Les grains de riz absorberont d\u00e9licatement la sauce teriyaki, cr\u00e9ant ainsi une harmonie parfaite de saveurs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La phrase du chef :<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>\u00ab\u00a0Comme un samoura\u00ef ma\u00eetrise son katana, l&rsquo;Airfryer dompte la cuisson du saumon teriyaki avec pr\u00e9cision et respect.\u00a0\u00bb<\/em><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Questions fr\u00e9quentes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Puis-je pr\u00e9parer la marinade \u00e0 l&rsquo;avance ? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oui, elle se conserve jusqu&rsquo;\u00e0 48h au r\u00e9frig\u00e9rateur dans un contenant herm\u00e9tique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le saumon peut-il \u00eatre congel\u00e9 ? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Privil\u00e9giez du saumon frais pour un r\u00e9sultat optimal, mais vous pouvez utiliser du saumon d\u00e9congel\u00e9 si n\u00e9cessaire.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Quelle cuisson pour un saumon mi-cuit ? <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e9duisez le temps de cuisson \u00e0 8-10 minutes pour un c\u0153ur ros\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma\u00eetriser la pr\u00e9paration du saumon teriyaki au Airfryer vous ouvre les portes d&rsquo;une cuisine japonaise moderne et savoureuse. Cette m\u00e9thode r\u00e9volutionnaire garantit une cuisson parfaite tout en pr\u00e9servant les qualit\u00e9s nutritionnelles du poisson. N&rsquo;h\u00e9sitez plus \u00e0 vous lancer dans cette aventure culinaire qui ravira vos convives ! D\u00e9couvrez nos autres <a href=\"https:\/\/air-fryer-ninja.fr\/zh\/%e7%b1%bb%e5%88%ab\/%e9%b1%bc%e7%b1%bb\/\">recettes de poissons au Airfryer<\/a> pour encore plus d&rsquo;inspiration culinaire.<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez l&rsquo;art de la cuisine japonaise moderne avec notre recette de saumon teriyaki au Airfryer. Cette m\u00e9thode r\u00e9volutionnaire combine la tradition des saveurs nippones avec la simplicit\u00e9 de la cuisson \u00e0 air chaud, vous permettant de cr\u00e9er un plat gastronomique en un temps record. Laissez-vous tenter par cette fusion parfaite entre authenticit\u00e9 et innovation culinaire. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[28],"tags":[200,208],"class_list":["post-3223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson","tag-saumon","tag-teriyaki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette saumon teriyaki au Aifryer - Air fryer ninja Recettes<\/title>\n<meta name=\"description\" content=\"Pr\u00e9parez un d\u00e9licieux saumon teriyaki au Airfryer en 17 minutes ! Une recette japonaise revisit\u00e9e, alliant saveurs authentiques et simplicit\u00e9 moderne. D\u00e9couvrez nos astuces pour un r\u00e9sultat parfait.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/zh\/recette-saumon-teriyaki-au-aifryer\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette saumon teriyaki au Aifryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parez un d\u00e9licieux saumon teriyaki au Airfryer en 17 minutes ! Une recette japonaise revisit\u00e9e, alliant saveurs authentiques et simplicit\u00e9 moderne. D\u00e9couvrez nos astuces pour un r\u00e9sultat parfait.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/zh\/recette-saumon-teriyaki-au-aifryer\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-17T14:25:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-19T02:37:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette saumon teriyaki au Aifryer - Air fryer ninja Recettes","description":"Pr\u00e9parez un d\u00e9licieux saumon teriyaki au Airfryer en 17 minutes ! Une recette japonaise revisit\u00e9e, alliant saveurs authentiques et simplicit\u00e9 moderne. D\u00e9couvrez nos astuces pour un r\u00e9sultat parfait.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/zh\/recette-saumon-teriyaki-au-aifryer\/","og_locale":"zh_CN","og_type":"article","og_title":"Recette saumon teriyaki au Aifryer - Air fryer ninja Recettes","og_description":"Pr\u00e9parez un d\u00e9licieux saumon teriyaki au Airfryer en 17 minutes ! Une recette japonaise revisit\u00e9e, alliant saveurs authentiques et simplicit\u00e9 moderne. D\u00e9couvrez nos astuces pour un r\u00e9sultat parfait.","og_url":"https:\/\/air-fryer-ninja.fr\/zh\/recette-saumon-teriyaki-au-aifryer\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2025-01-17T14:25:00+00:00","article_modified_time":"2025-01-19T02:37:44+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Stephy","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette saumon teriyaki au Aifryer","datePublished":"2025-01-17T14:25:00+00:00","dateModified":"2025-01-19T02:37:44+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/"},"wordCount":460,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg","keywords":["saumon","Teriyaki"],"articleSection":["Poisson"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/","name":"Recette saumon teriyaki au Aifryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg","datePublished":"2025-01-17T14:25:00+00:00","dateModified":"2025-01-19T02:37:44+00:00","description":"Pr\u00e9parez un d\u00e9licieux saumon teriyaki au Airfryer en 17 minutes ! Une recette japonaise revisit\u00e9e, alliant saveurs authentiques et simplicit\u00e9 moderne. D\u00e9couvrez nos astuces pour un r\u00e9sultat parfait.","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2026\/01\/recette-saumon-teriyaki-au-airfryer.jpg","width":1200,"height":675,"caption":"recette saumon teriyaki au airfryer"},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-saumon-teriyaki-au-aifryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette saumon teriyaki au Aifryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505","description":"\u7a7a\u6c14\u70b8\u9505\u5fcd\u8005\u98df\u8c31\u535a\u5ba2","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"\u5fcd\u8005\u7a7a\u6c14\u70b8\u9505","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"\u6211\u662f Stephy\uff0c\u4e00\u4e2a\u70ed\u7231\u70f9\u996a\u7684\u5bb6\u5ead\u4e3b\u5987\uff01\u81ea\u4ece\u6211\u53d1\u73b0\u4e86\u7a7a\u6c14\u70b8\u9505\uff0c\u5b83\u5c31\u6210\u4e86\u6211\u5236\u4f5c\u7f8e\u5473\u3001\u6613\u505a\u98df\u8c31\u7684\u7406\u60f3\u4f34\u4fa3\u3002\u6211\u559c\u6b22\u5c1d\u8bd5\u548c\u53d1\u660e\u80fd\u7ed9\u5bb6\u4eba\u5e26\u6765\u60ca\u559c\u548c\u6b22\u4e50\u7684\u83dc\u80b4\u3002\u5728\u8fd9\u91cc\uff0c\u6211\u4e0e\u5927\u5bb6\u5206\u4eab\u6211\u7684\u6700\u4f73\u6280\u5de7\u548c\u6700\u559c\u6b22\u7684\u98df\u8c31\uff0c\u5e2e\u52a9\u5927\u5bb6\u4eab\u53d7\u5bb6\u5ead\u70f9\u996a\u7684\u4e50\u8da3\uff0c\u800c\u65e0\u9700\u5728\u7089\u7076\u524d\u82b1\u8d39\u6570\u5c0f\u65f6\u3002\u6211\u7684\u76ee\u7684\u662f\u4ec0\u4e48\uff1f\u5411\u60a8\u5c55\u793a\uff0c\u53ea\u8981\u7a0d\u52a0\u521b\u610f\uff0c\u7a7a\u6c14\u70b8\u9505\u5c31\u80fd\u5c06\u6bcf\u987f\u996d\u53d8\u6210\u771f\u6b63\u7684\u4e50\u8da3\uff01","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/zh\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/3223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/comments?post=3223"}],"version-history":[{"count":3,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/3223\/revisions"}],"predecessor-version":[{"id":3228,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/posts\/3223\/revisions\/3228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/media\/3251"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/media?parent=3223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/categories?post=3223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/zh\/wp-json\/wp\/v2\/tags?post=3223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}