{"id":1342,"date":"2023-08-22T16:57:00","date_gmt":"2023-08-22T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1342"},"modified":"2024-12-21T16:01:34","modified_gmt":"2024-12-21T16:01:34","slug":"recept-za-ribe-z-zracnim-fryerjem","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/sl\/recept-za-ribe-z-zracnim-fryerjem\/","title":{"rendered":"Air Fryer Breaded Fish Recipe"},"content":{"rendered":"<h2>Odkrijte recept za hrustljavo pope\u010deno ribo v zra\u010dnem cvrtniku<\/h2>\n<p>I\u0161\u010dete preprost in okusen na\u010din za pripravo ope\u010denih rib? Zra\u010dni cvrtnik, znan tudi kot airfryer, je lahko va\u0161 idealen zaveznik! Zahvaljujo\u010d tej kulinari\u010dni inovaciji je zdaj mogo\u010de pripraviti okusne jedi in pri tem znatno zmanj\u0161ati koli\u010dino ma\u0161\u010dob. V tem \u010dlanku boste izvedeli, kako z zra\u010dnim cvrtnikom pripraviti recept za ribe v prahu, da boste razvajali svoje brbon\u010dice, ne da bi pri tem ogrozili zdravje.<\/p>\n<h2>Prednosti kuhanja v zra\u010dnem cvrtniku<\/h2>\n<p>Zra\u010dni cvrtniki imajo v primerjavi s tradicionalnimi na\u010dini kuhanja \u0161tevilne prednosti. Tukaj jih je le nekaj:<\/p>\n<ul>\n<li><strong>Manj ma\u0161\u010dob :<\/strong> Zra\u010dni cvrtniki kuhajo hrano z malo olja ali brez njega, zato so bolj zdrava mo\u017enost kot obi\u010dajno cvrtje.<\/li>\n<li><strong>Hitro kuhanje :<\/strong> \u010cas kuhanja je pri cvrtju na zraku obi\u010dajno kraj\u0161i, saj vro\u010d zrak hitro kro\u017ei okoli hrane.<\/li>\n<li><strong>Enostavnost uporabe :<\/strong> Preprosto polo\u017eite hrano v ko\u0161aro, nastavite temperaturo in \u010dasovnik ter pustite, da cvrtnik opravi delo namesto vas.<\/li>\n<li><strong>Enostavno \u010di\u0161\u010denje:<\/strong> Zra\u010dni cvrtniki so pogosto opremljeni z odstranljivimi ko\u0161arami, ki jih je mogo\u010de pomivati v pomivalnem stroju, zato jih je po uporabi enostavno o\u010distiti.<\/li>\n<\/ul>\n<h2>Sestavine za pripravo ribe v prahu v zra\u010dnem cvrtniku<\/h2>\n<p>Za pripravo tega okusnega recepta potrebujete naslednje sestavine:<\/p>\n<ul>\n<li>4 ribji fileti (alja\u0161ki polenovka, trska ali osli\u010d)<\/li>\n<li>100 g moke<\/li>\n<li>2 stepeni jajci<\/li>\n<li>200 g drobtin<\/li>\n<li>Sol in sve\u017ee mleti poper<\/li>\n<li>1 \u017elica olivnega olja (neobvezno)<\/li>\n<\/ul>\n<h3>Priprava ribjih filejev<\/h3>\n<p>Ribje fileje najprej sperite pod hladno teko\u010do vodo in jih osu\u0161ite s kuhinjskim papirjem. Obilno jih za\u010dinite s soljo in sve\u017ee mletim poprom.<\/p>\n<h2>Kako spe\u010dete ribje fileje?<\/h2>\n<p>Za hrustljave in okusne ribje pal\u010dke v prahu jih je treba dobro premazati s prelivom. Tukaj je opisano, kako to storite:<\/p>\n<ol>\n<li>V tri lo\u010dene sklede dajte moko, raz\u017evrkljana jajca in drobtine.<\/li>\n<li>Vsak ribji file potopite v moko in poskrbite, da bo oblo\u017een po vsej povr\u0161ini. Rahlo stresite, da odstranite odve\u010dno moko.<\/li>\n<li>File potopite v raz\u017evrkljana jajca, nato ga odcedite, da odstranite odve\u010dno jajce.<\/li>\n<li>Na koncu file povaljajte v drobtinah in rahlo pritisnite, da se drobtine prijemljejo.<\/li>\n<\/ol>\n<h2>Kuhanje paniranih ribjih pal\u010dk v zra\u010dnem cvrtniku<\/h2>\n<p>Ko so ribji fileti lepo popra\u017eeni, jih je treba spe\u010di v zra\u010dnem cvrtniku:<\/p>\n<ol>\n<li>Fritezo za cvrtje na zraku segrejte na 180 \u00b0C (350 \u00b0F).<\/li>\n<li>V ko\u0161aro za cvrtje razporedite ope\u010dene ribje fileje, tako da se ne dotikajo. Po potrebi jih pripravite v ve\u010d serijah, da se ne zlepijo skupaj.<\/li>\n<li>Fileje prema\u017eite s tanko plastjo olj\u010dnega olja (po \u017eelji), da se enakomerno zlato obarvajo.<\/li>\n<li>Ribje pal\u010dke kuhajte od 10 do 12 minut, pri \u010demer jih na polovici obra\u010dajte, da se enakomerno spe\u010dejo.<\/li>\n<li>Preverite, ali je meso pe\u010deno, tako da z vilico prebodete pal\u010dko: meso mora biti neprosojno in se mora zlahka lo\u010diti.<\/li>\n<\/ol>\n<h2>Dodatne jedi za ribe v zra\u010dnem friteznem peka\u010du<\/h2>\n<p>\u010ce \u017eelite postre\u010di ope\u010dene ribje pal\u010dke, vam ponujamo nekaj idej za priloge:<\/p>\n<ul>\n<li><strong>Zelenjavni krompir\u010dek :<\/strong> Z zra\u010dnim cvrtnikom v trenutku pripravite sladki krompir, bu\u010dke ali koren\u010dkov krompir\u010dek.<\/li>\n<li><strong>Zelena solata in surova zelenjava :<\/strong> Jedi dodajte pridih sve\u017eine s pisano, hrustljavo solato.<\/li>\n<li><strong>Omake :<\/strong> Zape\u010dena riba se odli\u010dno poda s ke\u010dapom, doma\u010do majonezo ali tatarsko omako, za\u010dinjeno s kaprami in kumaricami.<\/li>\n<\/ul>\n<p>S tem receptom za na zraku ocvrto ribo v prahu boste zagotovo navdu\u0161ili brbon\u010dice svojih gostov in hkrati za\u0161\u010ditili njihovo zdravje. Prepustite se sku\u0161njavi tega hitrega in enostavnega na\u010dina kuhanja, ki je revolucionaren v na\u010dinu kuhanja!<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/sl\/recept-za-ribe-z-zracnim-fryerjem\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/sl\/recept-za-ribe-z-zracnim-fryerjem\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-22T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T16:01:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/sl\/recept-za-ribe-z-zracnim-fryerjem\/","og_locale":"sl_SI","og_type":"article","og_title":"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes","og_description":"D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/sl\/recept-za-ribe-z-zracnim-fryerjem\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-22T16:57:00+00:00","article_modified_time":"2024-12-21T16:01:34+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephy","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Poisson Pan\u00e9 au Air Fryer","datePublished":"2023-08-22T16:57:00+00:00","dateModified":"2024-12-21T16:01:34+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/"},"wordCount":729,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg","articleSection":["Poisson"],"inLanguage":"sl-SI","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/","name":"Recette Poisson Pan\u00e9 au Air Fryer - 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Odkar sem odkrila cvrtnik na zraku, je moj idealen spremljevalec pri ustvarjanju okusnih in enostavnih receptov. Rada eksperimentiram in izumljam jedi, ki presene\u010dajo in navdu\u0161ujejo mojo dru\u017eino. Tukaj delim svoje najbolj\u0161e nasvete in najljub\u0161e recepte, ki vam bodo pomagali u\u017eivati v u\u017eitkih doma\u010de kuhinje, ne da bi za \u0161tedilnikom pre\u017eiveli ve\u010d ur. Moj cilj? Pokazati vam, da lahko zra\u010dni cvrtnik z malo ustvarjalnosti vsak obrok spremeni v pravi u\u017eitek!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/sl\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/posts\/1342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/comments?post=1342"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/posts\/1342\/revisions"}],"predecessor-version":[{"id":2899,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/posts\/1342\/revisions\/2899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/media\/2898"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/media?parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/categories?post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sl\/wp-json\/wp\/v2\/tags?post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}