{"id":1348,"date":"2023-08-19T16:57:00","date_gmt":"2023-08-19T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1348"},"modified":"2024-12-19T20:16:24","modified_gmt":"2024-12-19T20:16:24","slug":"recept-na-vzduchove-chrumky","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-vzduchove-chrumky\/","title":{"rendered":"Recept Air Fryer Chips"},"content":{"rendered":"

Recept na Air Fryer Chips: zdrav\u00e1 a chutn\u00e1 alternat\u00edva<\/h2>\n

Str\u00e1nka chipsy<\/strong> patria medzi ob\u013e\u00faben\u00e9 ob\u010derstvenie mnoh\u00fdch \u013eud\u00ed. Nane\u0161\u0165astie s\u00fa \u010dasto ve\u013emi tu\u010dn\u00e9 a kalorick\u00e9, \u010do m\u00f4\u017ee sp\u00f4sobi\u0165, \u017ee nie s\u00fa vhodn\u00e9 pre t\u00fdch, ktor\u00ed sa sna\u017eia o zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl. Na\u0161\u0165astie dnes existuj\u00fa zdrav\u0161ie alternat\u00edvy, ako napr. recept na Air Fryer chipsy<\/strong>Modern\u00fd sp\u00f4sob varenia, pri ktorom sa z\u00edskaj\u00fa rovnako chutn\u00e9 hranolky ako na trhu, ale s ove\u013ea men\u0161\u00edm mno\u017estvom tuku. V tomto \u010dl\u00e1nku v\u00e1s poz\u00fdvame na objavenie tohto receptu, ako aj nieko\u013ek\u00fdch vari\u00e1ci\u00ed na spestrenie p\u00f4\u017eitku.<\/p>\n

\u010co je frit\u00e9za na vzduchu?<\/h2>\n

A Frit\u00e9za na vzduchu<\/strong> je elektrick\u00fd varn\u00fd pr\u00edstroj, ktor\u00fd vyu\u017e\u00edva konvekciu hor\u00faceho vzduchu na varenie, grilovanie alebo vypr\u00e1\u017eanie r\u00f4znych potrav\u00edn bez potreby prid\u00e1vania ve\u013ek\u00e9ho mno\u017estva oleja. T\u00e1to technol\u00f3gia umo\u017e\u0148uje pr\u00edpravu zdrav\u0161\u00edch jed\u00e1l a ob\u010derstvenia pri zachovan\u00ed chuti, \u0161trukt\u00fary a vzh\u013eadu tradi\u010dn\u00fdch vypr\u00e1\u017ean\u00fdch potrav\u00edn. Medzi be\u017en\u00e9 sp\u00f4soby pou\u017eitia frit\u00e9zy Air Fryer patr\u00ed pr\u00edprava hranol\u010dekov, nugetiek, hranol\u010dekov, zeleniny a, samozrejme, chipsov.<\/p>\n

Z\u00e1kladn\u00fd recept na Air Fryer chipsy<\/h2>\n

Ak chcete pripravi\u0165 hranolky pomocou frit\u00e9zy Air Fryer, postupujte pod\u013ea nasleduj\u00facich krokov:<\/p>\n

    \n
  1. Umyte a osu\u0161te zemiaky<\/strong> Vyberte si pevn\u00e9 zemiaky bez \u0161kv\u0155n. Predt\u00fdm, ako ich d\u00f4kladne umyjete, ich utrite \u010distou utierkou alebo kuchynskou rolkou, aby ste odstr\u00e1nili v\u0161etky stopy vlhkosti.<\/li>\n
  2. Zemiaky nakr\u00e1jajte na tenk\u00e9 pl\u00e1tky<\/strong> Zemiaky nakr\u00e1jajte mandol\u00ednou alebo ostr\u00fdm no\u017eom na pl\u00e1tky hrub\u00e9 asi 2 mm.<\/li>\n
  3. Pl\u00e1tky zemiakov premie\u0161ajte s trochou oleja<\/strong> Pl\u00e1tky vlo\u017ete do misky a pridajte ly\u017eicu olivov\u00e9ho alebo slne\u010dnicov\u00e9ho oleja. Jemne premie\u0161ajte, aby bol ka\u017ed\u00fd pl\u00e1tok \u013eahko pokryt\u00fd olejom.<\/li>\n
  4. Pl\u00e1tky ochutnajte<\/strong> V z\u00e1vislosti od va\u0161ich preferenci\u00ed m\u00f4\u017eete do chipsov prida\u0165 so\u013e, korenie, bylinky alebo koreniny, ktor\u00e9 im dodaj\u00fa chu\u0165.<\/li>\n
  5. Vlo\u017ete pl\u00e1tky do frit\u00e9zy Air Fryer<\/strong> Pl\u00e1tky zemiakov ukladajte do ko\u0161a frit\u00e9zy v jednej vrstve bez toho, aby ste ich ukladali na seba. Ak chcete pripravi\u0165 ve\u013ea chrumiek, budete pravdepodobne musie\u0165 urobi\u0165 nieko\u013eko d\u00e1vok.<\/li>\n
  6. Uvarte chrumky<\/strong> Na frit\u00e9ze Air Fryer nastavte teplotu na 180 \u00b0C a varte 10 a\u017e 15 min\u00fat. Proces pe\u010denia pozorne sledujte a v polovici pe\u010denia chipsy oto\u010dte, aby sa rovnomerne opekali.<\/li>\n
  7. Chrumky vyberte a nechajte vychladn\u00fa\u0165.<\/strong> Ke\u010f s\u00fa pl\u00e1tky zlatohned\u00e9 a chrumkav\u00e9, vyberte ich z frit\u00e9zy a pred pod\u00e1van\u00edm ich nechajte vychladn\u00fa\u0165 na kuchynskom papieri.<\/li>\n<\/ol>\n

    Tento z\u00e1kladn\u00fd recept m\u00f4\u017eete upravi\u0165 pomocou inej zeleniny alebo \u010fal\u0161\u00edch ingredienci\u00ed, aby ste zmenili chu\u0165 a text\u00faru. Tu je nieko\u013eko n\u00e1padov:<\/p>\n

    Zeleninov\u00e9 vari\u00e1cie<\/h3>\n
      \n
    • Sladk\u00e9 zemiaky<\/strong> Ak chcete z\u00edska\u0165 slad\u0161\u00ed, na vitam\u00edny bohat\u0161\u00ed chrumkav\u00fd pokrm, nahra\u010fte zemiaky sladk\u00fdmi zemiakmi.<\/li>\n
    • \u010cerven\u00e1 repa<\/strong> Pripravte si farebn\u00e9 a origin\u00e1lne chrumky z tenk\u00fdch pl\u00e1tkov surovej \u010dervenej repy, ktor\u00e9 sa po uvaren\u00ed vo frit\u00e9ze Air Fryer stan\u00fa chrumkav\u00fdmi.<\/li>\n
    • Pastin\u00e1k a mrkva<\/strong> Zmie\u0161ajte pl\u00e1tky pa\u0161trn\u00e1ka a mrkvy, aby ste vytvorili chrumky s r\u00f4znymi, navz\u00e1jom sa dopl\u0148uj\u00facimi chu\u0165ami.<\/li>\n<\/ul>\n

      \u010eal\u0161ie pr\u00edsady na prisp\u00f4sobenie va\u0161ich chipsov<\/h3>\n
        \n
      • Str\u00fahan\u00fd syr<\/strong> Pred tepelnou \u00fapravou pridajte k pl\u00e1tkom zeleniny trochu str\u00fahan\u00e9ho syra (parmez\u00e1n, \u010dedar at\u010f.), aby ste im dodali v\u00fdraznej\u0161iu chu\u0165.<\/li>\n
      • Cesnak a bylinky<\/strong> Pred pridan\u00edm do zeleninov\u00fdch pl\u00e1tkov zmie\u0161ajte mlet\u00fd cesnak a \u010derstv\u00e9 bylinky (petr\u017elenov\u00fa v\u0148a\u0165, pa\u017e\u00edtku, bazalku at\u010f.) s olivov\u00fdm olejom, aby ste ochutili svoje lupienky.<\/li>\n
      • \u00daden\u00e1 paprika alebo kari<\/strong> Do olivov\u00e9ho oleja pridajte \u0161tipku \u00fadenej papriky alebo kari korenia, aby ste hranol\u010dekom dodali pikantn\u00fd n\u00e1dych.<\/li>\n<\/ul>\n

        Celkovo recept na Air Fryer chipsy u\u013eah\u010duje pr\u00edpravu zdrav\u00e9ho a chutn\u00e9ho ob\u010derstvenia z r\u00f4znych druhov zeleniny. Nebojte sa experimentova\u0165 s r\u00f4znymi kombin\u00e1ciami chut\u00ed a text\u00far a n\u00e1jdite si svoj ob\u013e\u00faben\u00fd recept!<\/p>","protected":false},"excerpt":{"rendered":"

        Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des […]<\/p>","protected":false},"author":1,"featured_media":2809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"\nRecette Chips au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-vzduchove-chrumky\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Chips au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-vzduchove-chrumky\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-19T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T20:16:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u00faty\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Chips au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-vzduchove-chrumky\/","og_locale":"sk_SK","og_type":"article","og_title":"Recette Chips au Air Fryer - Air fryer ninja Recettes","og_description":"Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des […]","og_url":"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-vzduchove-chrumky\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-19T16:57:00+00:00","article_modified_time":"2024-12-19T20:16:24+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Stephy","Predpokladan\u00fd \u010das \u010d\u00edtania":"4 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Chips au Air Fryer","datePublished":"2023-08-19T16:57:00+00:00","dateModified":"2024-12-19T20:16:24+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/"},"wordCount":751,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","articleSection":["Friture"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/","name":"Recette Chips au Air Fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","datePublished":"2023-08-19T16:57:00+00:00","dateModified":"2024-12-19T20:16:24+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-chips-au-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Chips au Air Fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"Vzduchov\u00e1 frit\u00e9za Ninja","description":"Vzduchov\u00fd fritovac\u00ed hrniec ninja recept blog","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"Vzduchov\u00e1 frit\u00e9za Ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"Som Stephy, \u017eena v dom\u00e1cnosti s v\u00e1\u0161\u0148ou pre varenie! Odkedy som objavila frit\u00e9zu Air Fryer, stala sa moj\u00edm ide\u00e1lnym spolo\u010dn\u00edkom pri tvorbe chutn\u00fdch a \u013eahko pripravite\u013en\u00fdch receptov. Rada experimentujem a vym\u00fd\u0161\u013eam jedl\u00e1, ktor\u00e9 prekvapia a pote\u0161ia moju rodinu. Tu sa s vami podel\u00edm o svoje najlep\u0161ie tipy a ob\u013e\u00faben\u00e9 recepty, ktor\u00e9 v\u00e1m pom\u00f4\u017eu vychutna\u0165 si p\u00f4\u017eitky z dom\u00e1ceho varenia bez toho, aby ste museli tr\u00e1vi\u0165 hodiny za spor\u00e1kom. M\u00f4j cie\u013e? Uk\u00e1za\u0165 v\u00e1m, \u017ee s trochou tvorivosti m\u00f4\u017ee frit\u00e9za na vzduchu premeni\u0165 ka\u017ed\u00e9 jedlo na skuto\u010dn\u00e9 pote\u0161enie!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/sk\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/comments?post=1348"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1348\/revisions"}],"predecessor-version":[{"id":2810,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1348\/revisions\/2810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/media\/2809"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/media?parent=1348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/categories?post=1348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/tags?post=1348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}