{"id":1342,"date":"2023-08-22T16:57:00","date_gmt":"2023-08-22T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1342"},"modified":"2024-12-21T16:01:34","modified_gmt":"2024-12-21T16:01:34","slug":"recept-na-rybu-s-fritezou-na-vzduchu","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/sk\/recette-poisson-pane-au-air-fryer\/","title":{"rendered":"Air Fryer Breaded Fish recept"},"content":{"rendered":"<h2>Objavte recept na chrumkav\u00fa rybu vo frit\u00e9ze<\/h2>\n<p>H\u013ead\u00e1te jednoduch\u00fd a chutn\u00fd sp\u00f4sob pr\u00edpravy obalen\u00fdch r\u00fdb? Vzduchov\u00e1 frit\u00e9za, zn\u00e1ma aj ako frit\u00e9za, by mohla by\u0165 va\u0161\u00edm ide\u00e1lnym spojencom! V\u010faka tejto kulin\u00e1rskej inov\u00e1cii je teraz mo\u017en\u00e9 pripravi\u0165 chutn\u00e9 jedl\u00e1 a z\u00e1rove\u0148 v\u00fdrazne zn\u00ed\u017ei\u0165 mno\u017estvo tuku. V tomto \u010dl\u00e1nku sa dozviete, ako pripravi\u0165 recept na zapekan\u00fa rybu pomocou frit\u00e9zy na vzduchu, aby ste pote\u0161ili svoje chu\u0165ov\u00e9 poh\u00e1riky bez toho, aby ste ohrozili svoje zdravie.<\/p>\n<h2>V\u00fdhody varenia vo frit\u00e9ze<\/h2>\n<p>Vzduchov\u00e9 frit\u00e9zy maj\u00fa oproti tradi\u010dn\u00fdm met\u00f3dam varenia viacero v\u00fdhod. Tu je len nieko\u013eko z nich:<\/p>\n<ul>\n<li><strong>Menej tuku :<\/strong> Vzduchov\u00e9 frit\u00e9zy pripravuj\u00fa jedlo s mal\u00fdm mno\u017estvom oleja alebo bez neho, \u010do z nich rob\u00ed zdrav\u0161iu vo\u013ebu ako be\u017en\u00e9 vypr\u00e1\u017eanie.<\/li>\n<li><strong>R\u00fdchle varenie :<\/strong> \u010cas pr\u00edpravy je vo frit\u00e9ze spravidla krat\u0161\u00ed, preto\u017ee hor\u00faci vzduch r\u00fdchlo cirkuluje okolo potrav\u00edn.<\/li>\n<li><strong>Jednoduchos\u0165 pou\u017e\u00edvania:<\/strong> Jednoducho vlo\u017ete potraviny do ko\u0161a, nastavte teplotu a \u010dasova\u010d a nechajte frit\u00e9zu pracova\u0165 za v\u00e1s.<\/li>\n<li><strong>\u013dahko sa \u010dist\u00ed:<\/strong> Vzduchov\u00e9 frit\u00e9zy s\u00fa \u010dasto vybaven\u00e9 vyberate\u013en\u00fdmi ko\u0161mi, ktor\u00e9 sa daj\u00fa um\u00fdva\u0165 v um\u00fdva\u010dke riadu, tak\u017ee sa po pou\u017eit\u00ed \u013eahko \u010distia.<\/li>\n<\/ul>\n<h2>Ingrediencie na pr\u00edpravu rybieho pe\u010diva vo frit\u00e9ze na vzduchu<\/h2>\n<p>Na pr\u00edpravu tohto chutn\u00e9ho receptu budete potrebova\u0165 tieto ingrediencie:<\/p>\n<ul>\n<li>4 rybie fil\u00e9 (tresky alja\u0161skej, tresky \u0161kvrnitej alebo merl\u00fazy)<\/li>\n<li>100 g m\u00faky<\/li>\n<li>2 roz\u0161\u013eahan\u00e9 vajcia<\/li>\n<li>200 g str\u00fahanky<\/li>\n<li>So\u013e a \u010derstvo mlet\u00e9 korenie<\/li>\n<li>1 polievkov\u00e1 ly\u017eica olivov\u00e9ho oleja (volite\u013en\u00e9)<\/li>\n<\/ul>\n<h3>Pr\u00edprava rybieho fil\u00e9<\/h3>\n<p>Rybie fil\u00e9 najprv opl\u00e1chnite pod studenou te\u010d\u00facou vodou a osu\u0161te kuchynskou rolkou. Hojne ich osol\u00edme a okoren\u00edme \u010derstvo mlet\u00fdm koren\u00edm.<\/p>\n<h2>Ako sa pe\u010d\u00fa rybie fil\u00e9?<\/h2>\n<p>Aby boli rybie pr\u00fatiky chrumkav\u00e9 a chutn\u00e9, je nevyhnutn\u00e9 ich dobre obali\u0165 v str\u00fahanke. Tu je n\u00e1vod, ako to urobi\u0165:<\/p>\n<ol>\n<li>Do troch samostatn\u00fdch misiek dajte m\u00faku, roz\u0161\u013eahan\u00e9 vajcia a str\u00fahanku.<\/li>\n<li>Ka\u017ed\u00e9 rybie fil\u00e9 obalte v m\u00fake a dbajte na to, aby ste pokryli cel\u00fd povrch. Z\u013eahka pretrepte, aby ste odstr\u00e1nili prebyto\u010dn\u00fa m\u00faku.<\/li>\n<li>Ponorte fil\u00e9 do roz\u0161\u013eahan\u00fdch vajec a potom ho nechajte odkvapka\u0165, aby ste odstr\u00e1nili prebyto\u010dn\u00e9 vajcia.<\/li>\n<li>Nakoniec oba\u013ete fil\u00e9 v str\u00fahanke a z\u013eahka pritla\u010dte, aby sa str\u00fahanka prichytila.<\/li>\n<\/ol>\n<h2>Pr\u00edprava ryb\u00edch ty\u010diniek vo frit\u00e9ze na vzduchu<\/h2>\n<p>Ke\u010f s\u00fa rybie filety pekne obalen\u00e9, je \u010das ich pripravi\u0165 vo frit\u00e9ze:<\/p>\n<ol>\n<li>Predhrejte frit\u00e9zu na 180 \u00b0C.<\/li>\n<li>Umiestnite obalen\u00e9 rybie fil\u00e9 do ko\u0161a frit\u00e9zy tak, aby sa nedot\u00fdkali. V pr\u00edpade potreby ich pripravujte v nieko\u013ek\u00fdch d\u00e1vkach, aby sa nezlepili.<\/li>\n<li>Filety postriekajte tenkou vrstvou olivov\u00e9ho oleja (volite\u013en\u00e9), aby z\u00edskali rovnomern\u00fa zlatist\u00fa farbu.<\/li>\n<li>Rybie ty\u010dinky varte 10 a\u017e 12 min\u00fat, v polovici ich oto\u010dte, aby boli rovnomerne upe\u010den\u00e9.<\/li>\n<li>Skontrolujte, \u010di s\u00fa hotov\u00e9, pichnut\u00edm vidli\u010dkou: m\u00e4so by malo by\u0165 neprieh\u013eadn\u00e9 a \u013eahko oddelite\u013en\u00e9.<\/li>\n<\/ol>\n<h2>Pr\u00edlohy k ryb\u00e1m obalen\u00fdm vo frit\u00e9ze<\/h2>\n<p>Na pod\u00e1vanie ryb\u00edch prstov v pe\u010dive v\u00e1m pon\u00fakame nieko\u013eko n\u00e1padov na pr\u00edlohu:<\/p>\n<ul>\n<li><strong>Zeleninov\u00e9 hranol\u010deky :<\/strong> Pomocou frit\u00e9zy na vzduchu si v okamihu priprav\u00edte hranolky zo sladk\u00fdch zemiakov, cukety alebo mrkvy.<\/li>\n<li><strong>Zelen\u00fd \u0161al\u00e1t a surov\u00e1 zelenina :<\/strong> Dodajte svojmu jedlu svie\u017eos\u0165 pomocou farebn\u00e9ho, chrumkav\u00e9ho \u0161al\u00e1tu.<\/li>\n<li><strong>Om\u00e1\u010dky :<\/strong> Zape\u010den\u00e1 ryba je v\u00fdborn\u00e1 pod\u00e1van\u00e1 s ke\u010dupom, dom\u00e1cou majon\u00e9zou alebo tat\u00e1rskou om\u00e1\u010dkou ochutenou kaparami a uhorkami.<\/li>\n<\/ul>\n<p>S t\u00fdmto receptom na vzduchom vypr\u00e1\u017ean\u00e9 ryby ur\u010dite pote\u0161\u00edte chu\u0165ov\u00e9 poh\u00e1riky svojich host\u00ed a z\u00e1rove\u0148 ochr\u00e1nite ich zdravie. Tak do toho, pod\u013eahnite poku\u0161eniu tohto r\u00fdchleho a jednoduch\u00e9ho sp\u00f4sobu pr\u00edpravy, ktor\u00fd sp\u00f4sobuje revol\u00faciu v na\u0161om varen\u00ed!<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-1342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-rybu-s-fritezou-na-vzduchu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-rybu-s-fritezou-na-vzduchu\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-22T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T16:01:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u00faty\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-rybu-s-fritezou-na-vzduchu\/","og_locale":"sk_SK","og_type":"article","og_title":"Recette Poisson Pan\u00e9 au Air Fryer - Air fryer ninja Recettes","og_description":"D\u00e9couvrez la recette de poisson pan\u00e9 croustillant \u00e0 la friteuse \u00e0 air Vous \u00eates \u00e0 la recherche d&rsquo;une recette simple et d\u00e9licieuse pour pr\u00e9parer du poisson pan\u00e9 ? La friteuse \u00e0 air, \u00e9galement connue sous le nom d&rsquo;airfryer, pourrait bien \u00eatre votre alli\u00e9e id\u00e9ale ! Gr\u00e2ce \u00e0 cette innovation culinaire, il est d\u00e9sormais possible de [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/sk\/recept-na-rybu-s-fritezou-na-vzduchu\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-22T16:57:00+00:00","article_modified_time":"2024-12-21T16:01:34+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Stephy","Predpokladan\u00fd \u010das \u010d\u00edtania":"4 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Poisson Pan\u00e9 au Air Fryer","datePublished":"2023-08-22T16:57:00+00:00","dateModified":"2024-12-21T16:01:34+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/"},"wordCount":729,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Poisson-Pan\u201a-au-Air-Fryer-min.jpg","articleSection":["Poisson"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-poisson-pane-au-air-fryer\/","name":"Recette Poisson Pan\u00e9 au Air Fryer - 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Odkedy som objavila frit\u00e9zu Air Fryer, stala sa moj\u00edm ide\u00e1lnym spolo\u010dn\u00edkom pri tvorbe chutn\u00fdch a \u013eahko pripravite\u013en\u00fdch receptov. Rada experimentujem a vym\u00fd\u0161\u013eam jedl\u00e1, ktor\u00e9 prekvapia a pote\u0161ia moju rodinu. Tu sa s vami podel\u00edm o svoje najlep\u0161ie tipy a ob\u013e\u00faben\u00e9 recepty, ktor\u00e9 v\u00e1m pom\u00f4\u017eu vychutna\u0165 si p\u00f4\u017eitky z dom\u00e1ceho varenia bez toho, aby ste museli tr\u00e1vi\u0165 hodiny za spor\u00e1kom. M\u00f4j cie\u013e? Uk\u00e1za\u0165 v\u00e1m, \u017ee s trochou tvorivosti m\u00f4\u017ee frit\u00e9za na vzduchu premeni\u0165 ka\u017ed\u00e9 jedlo na skuto\u010dn\u00e9 pote\u0161enie!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/sk\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/comments?post=1342"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1342\/revisions"}],"predecessor-version":[{"id":2899,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/posts\/1342\/revisions\/2899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/media\/2898"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/media?parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/categories?post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/sk\/wp-json\/wp\/v2\/tags?post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}