{"id":631,"date":"2022-10-12T19:40:58","date_gmt":"2022-10-12T19:40:58","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=631"},"modified":"2024-12-21T16:20:46","modified_gmt":"2024-12-21T16:20:46","slug":"thon-a-la-friteuse-ninja-air-fryer","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/pl\/thon-a-la-friteuse-ninja-air-fryer\/","title":{"rendered":"Tu\u0144czyk we frytkownicy Ninja"},"content":{"rendered":"<h1>Tu\u0144czyk we frytkownicy Ninja<\/h1>\n<h2>Sk\u0142adniki dla 4 os\u00f3b<\/h2>\n<ul>\n<li>4 pav\u00e9s de thon<\/li>\n<li>1 \u0142y\u017ceczka soli<\/li>\n<li>1 pinc\u00e9e de poivre<\/li>\n<li>1 \u0142y\u017ceczka papryki<\/li>\n<li>1 \u0142y\u017ceczka czosnku w proszku<\/li>\n<li>1\/4 tasse de farine<\/li>\n<li>1 oeuf battu<\/li>\n<li>3 \u0142y\u017cki oliwy z oliwek<\/li>\n<li>1\/2 tasse de chapelure<\/li>\n<li>1\/4 de tasse de parmesan r\u00e2p\u00e9<\/li>\n<li>1\/4 de tasse de persil plat hach\u00e9<\/li>\n<li>1\/4 de tasse de basilic hach\u00e9<\/li>\n<li>1\/4 de tasse d&rsquo;estragon hach\u00e9<\/li>\n<\/ul>\n<h2>Etapy przygotowania<\/h2>\n<ol>\n<li>Pr\u00e9chauffer la friteuse \u00e0 400 degr\u00e9s F.<\/li>\n<li>Dans un petit bol, m\u00e9langer ensemble le sel, le poivre, le paprika et la poudre d&rsquo;ail. R\u00e9server.<\/li>\n<li>Dans un petit plat, mettre la farine. Dans un autre plat, mettre l&rsquo;oeuf battu. Dans un troisi\u00e8me plat, m\u00e9langer la chapelure, le parmesan, le persil, le basilic et l&rsquo;estragon.<\/li>\n<li>Envelopper chaque pav\u00e9 de thon dans du papier aluminium et les placer dans la friteuse.<\/li>\n<li>Faire frire les pav\u00e9s de thon pendant environ 4 minutes, jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient l\u00e9g\u00e8rement dor\u00e9s.<\/li>\n<li>Retirer les pav\u00e9s de thon de la friteuse et les placer sur une assiette.<\/li>\n<li>Dans la friteuse, chauffer l&rsquo;huile d&rsquo;olive \u00e0 400 degr\u00e9s F.<\/li>\n<li>Dans la farine, saupoudrer g\u00e9n\u00e9reusement chaque c\u00f4t\u00e9 des pav\u00e9s de thon. Bien secouer pour enlever l&rsquo;exc\u00e8s de farine.<\/li>\n<li>Dans l&rsquo;oeuf battu, plonger chaque pav\u00e9 de thon et bien le couvrir. Dans la chapelure, rouler chaque pav\u00e9 de thon pour bien le couvrir.<\/li>\n<li>Faire frire les pav\u00e9s de thon dans l&rsquo;huile chaude pendant environ 2 minutes par c\u00f4t\u00e9, jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient dor\u00e9s et croustillants.<\/li>\n<li>Retirer les pav\u00e9s de thon de la friteuse et les placer sur une assiette recouverte de papier absorbant.<\/li>\n<li>Servir les pav\u00e9s de thon chauds avec une sauce au choix.<\/li>\n<\/ol>\n<h2>Polecane wina<\/h2>\n<ul>\n<li>C\u00f4te de Provence Ros\u00e9<\/li>\n<li>Bandol Ros\u00e9<\/li>\n<li>Tavel Ros\u00e9<\/li>\n<\/ul>\n<h2>Mo\u017cliwe warianty<\/h2>\n<p>Vous pouvez remplacer le thon par n&rsquo;importe quel autre poisson blanc. Les filets de merlan, de haddock, de fl\u00e9tan et de sole sont tous d&rsquo;excellentes options.<\/p>\n<h2>Ma\u0142e wskaz\u00f3wki szefa kuchni<\/h2>\n<p>Assurez-vous de bien s\u00e9cher le thon avant de l&rsquo;envelopper dans du papier aluminium, sinon il risque de coller.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thon \u00e0 la friteuse Ninja air fryer Ingr\u00e9dients pour 4 personnes 4 pav\u00e9s de thon 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 pinc\u00e9e de poivre 1 cuill\u00e8re \u00e0 caf\u00e9 de paprika 1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d&rsquo;ail 1\/4 tasse de farine 1 oeuf battu 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive 1\/2 tasse de chapelure [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-de-mer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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Odk\u0105d odkry\u0142am frytownic\u0119 powietrzn\u0105, sta\u0142a si\u0119 ona moim idealnym towarzyszem w tworzeniu smacznych i \u0142atwych w przygotowaniu przepis\u00f3w. Uwielbiam eksperymentowa\u0107 i wymy\u015bla\u0107 dania, kt\u00f3re zaskakuj\u0105 i zachwycaj\u0105 moj\u0105 rodzin\u0119. Tutaj dziel\u0119 si\u0119 moimi najlepszymi wskaz\u00f3wkami i ulubionymi przepisami, aby pom\u00f3c ci cieszy\u0107 si\u0119 urokami domowej kuchni bez sp\u0119dzania godzin za kuchenk\u0105. M\u00f3j cel? Pokaza\u0107, \u017ce przy odrobinie kreatywno\u015bci frytkownica powietrzna mo\u017ce zamieni\u0107 ka\u017cdy posi\u0142ek w prawdziw\u0105 przyjemno\u015b\u0107!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/pl\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":2929,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/posts\/631\/revisions\/2929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/media\/2928"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/pl\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}