{"id":63,"date":"2022-09-13T12:27:56","date_gmt":"2022-09-13T12:27:56","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?page_id=63"},"modified":"2025-09-08T10:52:58","modified_gmt":"2025-09-08T10:52:58","slug":"elementor-63","status":"publish","type":"page","link":"https:\/\/air-fryer-ninja.fr\/pl\/","title":{"rendered":"Recette au AirFryer : les meilleurs recettes"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"63\" class=\"elementor elementor-63\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dfebc93 elementor-section-height-min-height elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"3dfebc93\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46177fd6 elementor-invisible\" data-id=\"46177fd6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70993543 elementor-widget elementor-widget-heading\" data-id=\"70993543\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Najlepsze przepisy z wykorzystaniem frytkownicy powietrznej Ninja<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ef338d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef338d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d09038b\" data-id=\"d09038b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f271b3a elementor-align-left elementor-widget elementor-widget-button\" data-id=\"f271b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-shrink\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/produkt\/98-recettes-healthy-au-air-fryer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">98 ekskluzywnych przepis\u00f3w<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e07d23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e07d23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21926d9\" data-id=\"21926d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b624b elementor-widget elementor-widget-heading\" data-id=\"60b624b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choisissez votre cat\u00e9gorie de recette au Air Fryer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82eb38c elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"82eb38c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-82eb38c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1863\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/blog\/\" class=\"elementor-item\">Wszystkie przepisy<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2337\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/mieso\/\" class=\"elementor-item\">Mi\u0119so<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2336\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/ryba\/\" class=\"elementor-item\">Ryba<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2334\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/warzywa\/\" class=\"elementor-item\">Warzywa<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2333\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/owoce-morza\/\" class=\"elementor-item\">Owoce morza<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2331\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/smazenie\/\" class=\"elementor-item\">Sma\u017cenie<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2332\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/ser\/\" class=\"elementor-item\">Ser<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2330\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/deser\/\" class=\"elementor-item\">Deser<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2335\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/cukiernia\/\" class=\"elementor-item\">Cukiernia<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2329\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/wskazowka\/\" class=\"elementor-item\">Wskaz\u00f3wka<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-82eb38c\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1863\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/blog\/\" class=\"elementor-item\" tabindex=\"-1\">Wszystkie przepisy<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2337\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/mieso\/\" class=\"elementor-item\" tabindex=\"-1\">Mi\u0119so<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2336\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/ryba\/\" class=\"elementor-item\" tabindex=\"-1\">Ryba<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2334\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/warzywa\/\" class=\"elementor-item\" tabindex=\"-1\">Warzywa<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2333\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/owoce-morza\/\" class=\"elementor-item\" tabindex=\"-1\">Owoce morza<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2331\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/smazenie\/\" class=\"elementor-item\" tabindex=\"-1\">Sma\u017cenie<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2332\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/ser\/\" class=\"elementor-item\" tabindex=\"-1\">Ser<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2330\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/deser\/\" class=\"elementor-item\" tabindex=\"-1\">Deser<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2335\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/cukiernia\/\" class=\"elementor-item\" tabindex=\"-1\">Cukiernia<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2329\"><a href=\"https:\/\/air-fryer-ninja.fr\/pl\/kategoria\/wskazowka\/\" class=\"elementor-item\" tabindex=\"-1\">Wskaz\u00f3wka<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1992b89c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1992b89c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e2d4720\" data-id=\"5e2d4720\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36164b64 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"36164b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"797\" src=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550.png\" class=\"attachment-large size-large wp-image-166\" alt=\"\" srcset=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550.png 807w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550-300x300.png 300w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550-100x100.png 100w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550-600x598.png 600w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550-150x150.png 150w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/pexels-photo-1095550-768x765.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ae11a1\" data-id=\"3ae11a1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19974534 elementor-widget elementor-widget-heading\" data-id=\"19974534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nasz blog jest w ca\u0142o\u015bci po\u015bwi\u0119cony przepisom na frytownic\u0119 powietrzn\u0105 Ninja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73aad7bc elementor-widget elementor-widget-text-editor\" data-id=\"73aad7bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Znajd\u017a najlepsze, najprostsze i najsmaczniejsze przepisy na wykorzystanie frytkownicy bezolejowej (frytkownicy na gor\u0105ce powietrze).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ad32ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ad32ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6210a54\" data-id=\"6210a54\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b90f077 elementor-widget elementor-widget-heading\" data-id=\"b90f077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Przeczytaj najnowsze przepisy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a83b03 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3a83b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4360 post type-post status-publish format-standard has-post-thumbnail hentry category-viande\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-samosas-air-fryer\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-300x171.webp\" class=\"attachment-medium size-medium wp-image-4359\" alt=\"\" srcset=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-300x171.webp 300w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-1024x585.webp 1024w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-768x439.webp 768w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-18x10.webp 18w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide-600x343.webp 600w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/recette_de_samosas_croustillants_lair_fryer_astuces_pour_une_cuisson_facile_et_rapide.webp 1344w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-samosas-air-fryer\/\" >\n\t\t\t\tRecette de samosas air fryer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Pr\u00e9parer des samosas maison devient un jeu d\u2019enfant d\u00e8s que l\u2019on adopte la tendance de l\u2019air fryer. Plus besoin d\u2019utiliser une quantit\u00e9 importante d\u2019huile pour<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-samosas-air-fryer\/\" aria-label=\"Read more about Recette de samosas air fryer\" tabindex=\"-1\" >\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 maja, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4375 post type-post status-publish format-standard has-post-thumbnail hentry category-viande\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-quesadillas-air-fryer\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-300x171.webp\" class=\"attachment-medium size-medium wp-image-4374\" alt=\"\" srcset=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-300x171.webp 300w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-1024x585.webp 1024w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-768x439.webp 768w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-18x10.webp 18w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide-600x343.webp 600w, https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2025\/09\/quesadillas_croustillantes_en_air_fryer_la_recette_incontournable_pour_une_cuisson_rapide.webp 1344w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-quesadillas-air-fryer\/\" >\n\t\t\t\tRecette de quesadillas air fryer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Qui n\u2019a jamais r\u00eav\u00e9 d\u2019une recette qui allie gourmandise, rapidit\u00e9 et simplicit\u00e9 ? Les quesadillas cuites \u00e0 la friteuse \u00e0 air se pr\u00e9sentent comme le<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/recette-de-quesadillas-air-fryer\/\" aria-label=\"Read more about Recette de quesadillas air fryer\" tabindex=\"-1\" >\n\t\t\tCzytaj wi\u0119cej \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t9 maja, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb7551 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5bb7551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-shrink\" href=\"https:\/\/air-fryer-ninja.fr\/pl\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zobacz wi\u0119cej przepis\u00f3w<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e22a072 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e22a072\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef3e128\" data-id=\"ef3e128\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5093a83 elementor-widget elementor-widget-heading\" data-id=\"5093a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czy warto kupi\u0107 frytkownic\u0119 bezolejow\u0105?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714e861 elementor-widget elementor-widget-text-editor\" data-id=\"714e861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kr\u00f3tko m\u00f3wi\u0105c, frytkownice s\u0105 modne od lat, ale s\u0105 warte zachodu tylko wtedy, gdy pasuj\u0105 do Twojego stylu \u017cycia. Je\u015bli masz du\u017c\u0105 rodzin\u0119, przygotowanie posi\u0142ku, kt\u00f3ry zadowoli t\u0142um, zajmie zbyt du\u017co czasu. Ale dla par lub os\u00f3b, kt\u00f3re chc\u0105 gotowa\u0107 szybkie posi\u0142ki z mniejsz\u0105 ilo\u015bci\u0105 oleju, frytkownica mo\u017ce by\u0107 idealnym ulepszeniem kuchni. W przypadku wi\u0119kszej rodziny warto wybra\u0107 du\u017c\u0105 frytkownic\u0119 bezolejow\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74e14e elementor-widget elementor-widget-heading\" data-id=\"f74e14e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jak dzia\u0142a frytkownica bezolejowa?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e093e9d elementor-widget elementor-widget-text-editor\" data-id=\"e093e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zanim przyjrzymy si\u0119 zaletom i wadom frytkownic, wa\u017cne jest, aby zrozumie\u0107 podstawowe zasady ich dzia\u0142ania.<\/p><p>M\u00f3wi\u0105c pro\u015bciej, frytownice w rzeczywisto\u015bci nie sma\u017c\u0105 \u017cywno\u015bci.<\/p><p>Sma\u017cenie polega na zanurzeniu \u017cywno\u015bci w gor\u0105cym oleju. Gor\u0105cy olej odwadnia powierzchni\u0119 sk\u0142adnik\u00f3w, a reakcja Maillarda sprawia, \u017ce jedzenie jest chrupi\u0105ce i pyszne.<\/p><p>Frytkownice na\u015bladuj\u0105 efekt sma\u017cenia poprzez nadmuch gor\u0105cego powietrza nad i wok\u00f3\u0142 \u017cywno\u015bci.<\/p><p>Elementem grzewczym frytownicy jest cz\u0119sto cewka elektryczna, taka jak w niekt\u00f3rych kuchenkach elektrycznych.<\/p><p>Wentylator jest umieszczony tu\u017c nad w\u0119\u017cownic\u0105 i nawiewa powietrze na \u017cywno\u015b\u0107. Gor\u0105ce powietrze otacza jedzenie, sprawiaj\u0105c, \u017ce staje si\u0119 ono chrupi\u0105ce i z\u0142ociste.<\/p><p>Je\u015bli proces gotowania \u017cywno\u015bci poprzez wdmuchiwanie gor\u0105cego powietrza do zamkni\u0119tej komory brzmi znajomo, to dlatego, \u017ce piece konwekcyjne dzia\u0142aj\u0105 w ten sam spos\u00f3b.<\/p><p>W rzeczywisto\u015bci frytownice to piece konwekcyjne na blacie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b6e53 elementor-widget elementor-widget-heading\" data-id=\"e4b6e53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jakie s\u0105 zalety frytkownicy bezolejowej?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a26bf82 elementor-widget elementor-widget-text-editor\" data-id=\"a26bf82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Chrupi\u0105ce jedzenie<\/li><li>Zdrowsze posi\u0142ki<\/li><li>Szybko si\u0119 nagrzewa i gotuje<\/li><li>Mniej czyszczenia ni\u017c w przypadku tradycyjnego sma\u017cenia<\/li><li>\u0141atwy w u\u017cyciu<\/li><li>Bezpiecze\u0144stwo<\/li><li>Ponowne podgrzewanie chrupi\u0105cego jedzenia<\/li><li>Wszechstronno\u015b\u0107<\/li><li>Mniej nieprzyjemnych zapach\u00f3w<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f1d405 elementor-widget elementor-widget-heading\" data-id=\"0f1d405\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czy potrawy sma\u017cone we frytkownicy bezolejowej s\u0105 zdrowe? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05c28e elementor-widget elementor-widget-text-editor\" data-id=\"d05c28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W wi\u0119kszo\u015bci przypadk\u00f3w \u017cywno\u015b\u0107 gotowana we frytkownicy bezolejowej jest zdrowsza ni\u017c sma\u017cona na oleju. Zmniejsza ilo\u015b\u0107 kalorii o 70 do 80 % i zawiera znacznie mniej t\u0142uszczu. Ta metoda gotowania mo\u017ce r\u00f3wnie\u017c zmniejszy\u0107 niekt\u00f3re inne szkodliwe skutki sma\u017cenia na oleju.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5012e51 elementor-widget elementor-widget-heading\" data-id=\"5012e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czy musz\u0119 wla\u0107 olej do frytkownicy powietrznej, aby przygotowa\u0107 frytki?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f374f elementor-widget elementor-widget-text-editor\" data-id=\"24f374f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na przyk\u0142ad chipsy s\u0105 zdrowsze we frytkownicy bezolejowej, takiej jak air fryer ninja lub podobnej, poniewa\u017c w przeciwie\u0144stwie do tradycyjnej frytkownicy, w kt\u00f3rej ziemniaki s\u0105 ca\u0142kowicie zanurzone w du\u017cej ilo\u015bci oleju, a tak\u017ce wch\u0142aniaj\u0105 olej, do ugotowania du\u017cej porcji chips\u00f3w we frytkownicy potrzebne s\u0105 tylko 2 \u0142y\u017ceczki oleju. Do mro\u017conych chips\u00f3w mo\u017cna nawet w og\u00f3le nie dodawa\u0107 oleju.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0ad16e elementor-widget elementor-widget-heading\" data-id=\"e0ad16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czy mog\u0119 wk\u0142ada\u0107 mro\u017conki do frytownicy powietrznej?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419ee73 elementor-widget elementor-widget-text-editor\" data-id=\"419ee73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Niezale\u017cnie od tego, czy przygotowujesz przek\u0105ski na imprez\u0119, czy przek\u0105ski dla rodziny, bezolejowe frytownice powietrzne s\u0105 idealne do gotowania mro\u017conek. Dzi\u0119ki tej por\u0119cznej i \u0142atwej w u\u017cyciu tabeli mo\u017cna szybko znale\u017a\u0107 czasy i temperatury gotowania. Frytkownice bezolejowe = \u0142atwe gotowanie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Les meilleures recettes \u00e0 la friteuse Ninja Air Fryer 98 recettes exclusives Choisissez votre cat\u00e9gorie de recette au Air Fryer Notre blog est enti\u00e8rement d\u00e9di\u00e9 aux recettes \u00e0 la friteuse Ninja air fryer Retrouvez les meilleures recettes, simples et savoureuses, \u00e0 r\u00e9aliser \u00e0 l&rsquo;aide de votre friteuse sans huile (friteuse \u00e0 air chaud).\u00a0 Lire les [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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