{"id":1337,"date":"2023-08-04T16:57:00","date_gmt":"2023-08-04T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1337"},"modified":"2024-12-20T18:48:24","modified_gmt":"2024-12-20T18:48:24","slug":"oppskrift-pa-frityrstekte-nuggets","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/nb\/recette-nuggets-au-air-fryer\/","title":{"rendered":"Oppskrift Air Fryer Nuggets"},"content":{"rendered":"<h2>Oppdag den deilige oppskriften p\u00e5 Air Fryer-nuggets<\/h2>\n<p>Den <strong>kyllingnuggets<\/strong> er en popul\u00e6r rett som nytes av b\u00e5de unge og gamle. De stekes vanligvis i olje, noe som gj\u00f8r dem kaloririke og mindre sunne. Det finnes imidlertid et sunnere alternativ for \u00e5 tilberede disse deilige kyllingbitene: \u00e5 tilberede dem med en Air Fryer! I denne artikkelen presenterer vi en <strong>rask og enkel oppskrift<\/strong> Slik lager du spr\u00f8, smakfulle kyllingnuggets med Air Fryer.<\/p>\n<h2>Ingredienser for \u00e5 lage Air Fryer-nuggets<\/h2>\n<p>For \u00e5 tilberede denne oppskriften p\u00e5 Air Fryer-nuggets trenger du f\u00f8lgende ingredienser:<\/p>\n<ul>\n<li>500 g kyllingfileter<\/li>\n<li>100 g mel<\/li>\n<li>2 egg, pisket<\/li>\n<li>200 g br\u00f8dsmuler<\/li>\n<li>Salt og pepper<\/li>\n<li>Krydder etter eget valg (paprika, karri, herbes de Provence...)<\/li>\n<li>Oljespray<\/li>\n<\/ul>\n<h2>Tilberedning av kyllingnuggets<\/h2>\n<p>F\u00f8r du begynner \u00e5 tilberede dine nuggets i Air Fryer, m\u00e5 du forberede kyllingbitene. F\u00f8lg trinnene nedenfor for \u00e5 gj\u00f8re dette:<\/p>\n<ol>\n<li>Skj\u00e6r kyllingfiletene i like store biter, ca. 3 til 4 cm.<\/li>\n<li>Krydre kyllingbitene med salt, pepper og krydder etter eget valg.<\/li>\n<li>Gj\u00f8r klar tre grunne sk\u00e5ler: en med mel, en med sammenpisket egg og en med br\u00f8dsmuler.<\/li>\n<li>Dypp hvert kyllingstykke i melet, og s\u00f8rg for at det er godt dekket over det hele. Bank lett for \u00e5 fjerne overfl\u00f8dig mel.<\/li>\n<li>Dypp hvert stykke i det sammenpiskede egget og deretter i br\u00f8dsmulene. Trykk lett slik at br\u00f8dsmulene fester seg til kyllingen.<\/li>\n<li>Legg de panerte nuggetsene p\u00e5 en tallerken eller et brett, og sett dem i kj\u00f8leskapet i ca. 15 minutter. Dette gj\u00f8r at paneringen setter seg godt p\u00e5 kyllingen.<\/li>\n<\/ol>\n<h2>Tilberede nuggets i luftfryseren<\/h2>\n<p>N\u00e5r kyllingnuggetsene er klare, er det p\u00e5 tide \u00e5 tilberede dem med Air Fryer. Slik gj\u00f8r du det:<\/p>\n<ol>\n<li>Forvarm frityrkokeren til 180 \u00b0C (350 \u00b0F) i noen minutter.<\/li>\n<li>Spray kyllingnuggets lett med oljespray for \u00e5 f\u00e5 en spr\u00f8, gyllen tekstur.<\/li>\n<li>Legg nuggetsene i kurven p\u00e5 Air Fryer, og plasser dem langt nok fra hverandre til at den varme luften sirkulerer optimalt. Det kan hende du m\u00e5 steke nuggets i flere omganger.<\/li>\n<li>Stek nuggetsene i ca. 12-15 minutter, og snu dem halvveis for \u00e5 sikre at de blir jevnt brune.<\/li>\n<li>Sjekk at nuggetsene er gjennomstekte ved \u00e5 skj\u00e6re et stykke i to: kj\u00f8ttet skal v\u00e6re gjennomstekt og hvitt p\u00e5 innsiden.<\/li>\n<li>Ta nuggetsene ut av Air Fryer og legg dem p\u00e5 absorberende papir for \u00e5 fjerne overfl\u00f8dig olje.<\/li>\n<\/ol>\n<h3>Tips for enda bedre nuggets<\/h3>\n<p>Her er noen tips for \u00e5 gj\u00f8re dine Air Fryer-nuggets enda bedre:<\/p>\n<ul>\n<li>Varier krydder og urter som brukes til \u00e5 krydre kyllingen: Du kan for eksempel velge en Tex-Mex-, Cajun- eller til og med asiatisk blanding med soyasaus og ingef\u00e6r.<\/li>\n<li>Hvis du vil ha en enda spr\u00f8ere panering, kan du erstatte noe av br\u00f8dsmulene med knuste cornflakes eller smuldrede chips.<\/li>\n<li>Server nuggets med ulike dippesauser, for eksempel ketchup, krydret majones, grillsaus eller surs\u00f8t saus.<\/li>\n<li>For en vegetarisk versjon kan du bytte ut kyllingen med tofu eller panerte gr\u00f8nnsaker.<\/li>\n<li>Server nuggets med pommes frites, ogs\u00e5 tilberedt i Air Fryer, for et komplett og balansert m\u00e5ltid.<\/li>\n<\/ul>\n<h2>Nyt dine kyllingnuggets p\u00e5 Air Fryer<\/h2>\n<p>Takket v\u00e6re denne raske og enkle oppskriften kan du n\u00e5 nyte deilige kyllingnuggets tilberedt i Air Fryer. Denne tilberedningsmetoden gir spr\u00f8 og smakfulle nuggets, samtidig som den begrenser mengden olje som brukes. S\u00e5 ikke vent lenger, finn frem frityrkokeren og nyt disse hjemmelagde nuggetsene!<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l&rsquo;huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Nuggets au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/nb\/oppskrift-pa-frityrstekte-nuggets\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Nuggets au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l&rsquo;huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/nb\/oppskrift-pa-frityrstekte-nuggets\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-04T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T18:48:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/nb\/oppskrift-pa-frityrstekte-nuggets\/","og_locale":"nb_NO","og_type":"article","og_title":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","og_description":"D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l&rsquo;huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/nb\/oppskrift-pa-frityrstekte-nuggets\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-04T16:57:00+00:00","article_modified_time":"2024-12-20T18:48:24+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"Stephy","Ansl. lesetid":"4 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Nuggets au Air Fryer","datePublished":"2023-08-04T16:57:00+00:00","dateModified":"2024-12-20T18:48:24+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"},"wordCount":691,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","articleSection":["Friture"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/","name":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","datePublished":"2023-08-04T16:57:00+00:00","dateModified":"2024-12-20T18:48:24+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Nuggets au Air Fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"Frityrgryte ninja","description":"Air fryer ninja oppskrift blogg","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"Frityrgryte ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"Jeg heter Stephy og er en husmor med en lidenskap for matlaging! Helt siden jeg oppdaget frityrkokeren, har den v\u00e6rt min ideelle f\u00f8lgesvenn n\u00e5r det gjelder \u00e5 lage smakfulle oppskrifter som er enkle \u00e5 lage. Jeg elsker \u00e5 eksperimentere og finne p\u00e5 retter som overrasker og gleder familien min. Her deler jeg mine beste tips og favorittoppskrifter, slik at du kan nyte gleden ved \u00e5 lage mat hjemme, uten \u00e5 m\u00e5tte tilbringe timevis bak komfyren. M\u00e5let mitt? \u00c5 vise deg at med litt kreativitet kan frityrkokeren gj\u00f8re hvert m\u00e5ltid til en sann forn\u00f8yelse!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/nb\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/posts\/1337\/revisions"}],"predecessor-version":[{"id":2876,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/posts\/1337\/revisions\/2876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/media\/2875"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/media?parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/categories?post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/nb\/wp-json\/wp\/v2\/tags?post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}