{"id":1331,"date":"2023-08-24T16:57:00","date_gmt":"2023-08-24T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1331"},"modified":"2024-12-21T15:59:41","modified_gmt":"2024-12-21T15:59:41","slug":"avinzirniu-receptas-su-oro-keptuve","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/lt\/avinzirniu-receptas-su-oro-keptuve\/","title":{"rendered":"Oro keptuv\u0117s avin\u017eirni\u0173 receptas"},"content":{"rendered":"<h2>Avin\u017eirni\u0173 receptas su oro keptuve: sveikas, tra\u0161kus aperityvas<\/h2>\n<p>Avin\u017eirniai yra puikus baltym\u0173 ir skaidul\u0173 \u0161altinis, kur\u012f galima naudoti \u012fvairiuose receptuose. Be to, jie yra labai universal\u016bs, tod\u0117l puikiai tinka ruo\u0161ti orkait\u0117je. \u0160iame straipsnyje nagrin\u0117sime avin\u017eirni\u0173 recept\u0105 orin\u0117je keptuv\u0117je, kuris leis vos per kelias minutes m\u0117gautis sveiku ir skaniu aperityvu.<\/p>\n<h2>Avin\u017eirni\u0173 keptuv\u0117s ore recepto ingredientai<\/h2>\n<p>\u0160iam receptui pagaminti reik\u0117s \u0161i\u0173 ingredient\u0173:<\/p>\n<ul>\n<li><strong>400 g virt\u0173 arba konservuot\u0173 avin\u017eirni\u0173<\/strong>nusausinti ir nuplauti<\/li>\n<li>1 valgomasis \u0161auk\u0161tas alyvuogi\u0173 aliejaus<\/li>\n<li>1\/4 arbatinio \u0161auk\u0161telio druskos<\/li>\n<li>Pasirinkti prieskoniai: paprika, kmynai, \u010desnak\u0173 milteliai, kario milteliai ir kt.<\/li>\n<\/ul>\n<h2>Avin\u017eirni\u0173 paruo\u0161imas<\/h2>\n<p>Prie\u0161 pradedant gaminti, svarbu tinkamai paruo\u0161ti avin\u017eirnius. Toliau pateikiame \u017eingsnius, kuri\u0173 reikia laikytis:<\/p>\n<ol>\n<li><strong>Avin\u017eirnius nuplaukite \u0161altame vandenyje<\/strong> kad pa\u0161alintum\u0117te visus konservavimo sul\u010di\u0173 liku\u010dius. Jei naudojate d\u017eiovintus avin\u017eirnius, nepamir\u0161kite j\u0173 mirkyti bent 8 valandas ir prie\u0161 naudodami \u0161iame recepte i\u0161virti pagal pakuot\u0117s instrukcijas.<\/li>\n<li><strong>Nusausinkite avin\u017eirnius<\/strong> sud\u0117kite juos \u012f sietel\u012f. \u012esitikinkite, kad jie gerai nusausinti, kad kepant neb\u016bt\u0173 per daug dr\u0117gm\u0117s.<\/li>\n<li><strong>I\u0161d\u017eiovinkite avin\u017eirnius<\/strong> \u0161varia \u0161luoste arba virtuviniu ritin\u0117liu pa\u0161alinkite likus\u012f vanden\u012f. Kuo sausesni jie bus, tuo tra\u0161kesni bus po kepimo.<\/li>\n<\/ol>\n<h2>Avin\u017eirni\u0173 kepimas orkait\u0117je<\/h2>\n<p>Dabar, kai avin\u017eirniai paruo\u0161ti, metas juos kepti orkait\u0117je. Atlikite \u0161iuos veiksmus:<\/p>\n<ol>\n<li><strong>\u012ekaitinkite oro keptuv\u0119<\/strong> 200 \u00b0C temperat\u016broje (arba kaip rekomenduoja gamintojas) kelias minutes.<\/li>\n<li><strong>Avin\u017eirni\u0173 prieskoniai<\/strong> alyvuogi\u0173 aliejumi, druska ir pasirinktais prieskoniais. Gerai i\u0161mai\u0161ykite, kad visi avin\u017eirniai tolygiai pasidengt\u0173.<\/li>\n<li><strong>Sud\u0117kite avin\u017eirnius \u012f orkait\u0117s krep\u0161\u012f<\/strong> vienu sluoksniu, o ne vienas ant kito. Svarbu neperkrauti krep\u0161elio, kad b\u016bt\u0173 u\u017etikrinta optimali oro cirkuliacija ir tolygus kepimas.<\/li>\n<li><strong>Avin\u017eirnius virkite 15-20 minu\u010di\u0173.<\/strong>Kas 5 minutes pakratykite krep\u0161\u012f, kad maistas i\u0161kept\u0173 tolygiai. Kepimo laikas gali skirtis priklausomai nuo j\u016bs\u0173 oro keptuv\u0117s ir avin\u017eirni\u0173 dyd\u017eio, tod\u0117l atid\u017eiai juos steb\u0117kite, kad nesudegt\u0173.<\/li>\n<\/ol>\n<p>I\u0161kep\u0119 orkait\u0117je kepti avin\u017eirniai turi b\u016bti auksin\u0117s spalvos ir tra\u0161k\u016bs i\u0161 i\u0161or\u0117s, bet viduje vis dar mink\u0161ti. Jie puikiai tinka sveikam aperityvui, u\u017ekand\u017eiui ar net salotoms ir pagrindiniams patiekalams pagyvinti.<\/p>\n<h2>Avin\u017eirni\u0173 kepimo orkait\u0117je variantai ir patarimai<\/h2>\n<p>\u0160\u012f pagrindin\u012f recept\u0105 galima lengvai pritaikyti pagal savo skon\u012f ir norus. Pateikiame kelet\u0105 id\u0117j\u0173, kaip pa\u012fvairinti malonumus:<\/p>\n<ul>\n<li><strong>Keiskite prieskonius<\/strong> I\u0161bandykite \u012fvairius prieskoni\u0173 derinius, kad avin\u017eirniai \u012fgaut\u0173 unikal\u0173 skon\u012f. Pavyzd\u017eiui, galite naudoti zaatar, ras el-hanout, garam masala arba mai\u0161yti savo prieskonius.<\/li>\n<li><strong>Prid\u0117kite \u0161vie\u017ei\u0173 \u017eoleli\u0173<\/strong> I\u0161virtus avin\u017eirnius pabarstykite petra\u017eol\u0117mis, kalendromis arba smulkintomis m\u0117tomis, kad j\u0173 skonis b\u016bt\u0173 gaivus ir vasari\u0161kas.<\/li>\n<li><strong>Naudokite skrudintus avin\u017eirnius<\/strong> Kad b\u016bt\u0173 dar tra\u0161kiau, vietoj virt\u0173 ar konservuot\u0173 avin\u017eirni\u0173 galite naudoti skrudintus avin\u017eirnius.<\/li>\n<\/ul>\n<h3>S\u0117kmingo maisto gaminimo patarimai<\/h3>\n<p>Kad orkait\u0117je kepami avin\u017eirniai b\u016bt\u0173 tra\u0161k\u016bs ir skan\u016bs, nepamir\u0161kite \u0161i\u0173 patarim\u0173:<\/p>\n<ul>\n<li><strong>Neperkraukite oro keptuv\u0117s krep\u0161io<\/strong> \u012esitikinkite, kad avin\u017eirniai yra vienu sluoksniu, kad b\u016bt\u0173 u\u017etikrinta optimali oro cirkuliacija ir tolygus kepimas.<\/li>\n<li><strong>Gaminimo metu reguliariai kratykite krep\u0161\u012f<\/strong> Taip avin\u017eirniai i\u0161keps tolygiai ir neprilips vieni prie kit\u0173 ar prie krep\u0161io.<\/li>\n<li><strong>Atid\u017eiai steb\u0117kite virimo proces\u0105<\/strong> Kadangi kepimo laikas priklauso nuo j\u016bs\u0173 oro keptuv\u0117s ir avin\u017eirni\u0173 dyd\u017eio, reguliariai juos tikrinkite, kad nesudegt\u0173.<\/li>\n<\/ul>\n<p>Laikydamiesi \u0161i\u0173 paprast\u0173 veiksm\u0173 ir patarim\u0173, tur\u0117site tra\u0161kius ir skanius orkait\u0117je kepamus avin\u017eirnius, puikiai tinkan\u010dius sveikam aperityvui arba prie m\u0117gstam\u0173 patiekal\u0173. Taigi pirmyn ir i\u0161bandykite \u0161\u012f greit\u0105 ir paprast\u0105 recept\u0105 jau \u0161iandien!<\/p>","protected":false},"excerpt":{"rendered":"<p>Recette Pois Chiche au Air Fryer&nbsp;: l&rsquo;ap\u00e9ritif sain et croustillant Les pois chiches sont une excellente source de prot\u00e9ines et de fibres qui peuvent \u00eatre utilis\u00e9es dans une vari\u00e9t\u00e9 de recettes. Ils sont \u00e9galement tr\u00e8s polyvalents, ce qui les rend parfaits pour \u00eatre pr\u00e9par\u00e9s avec un Air Fryer. Dans cet article, nous allons explorer la [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Pois Chiche au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/lt\/avinzirniu-receptas-su-oro-keptuve\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Pois Chiche au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Recette Pois Chiche au Air Fryer&nbsp;: l&rsquo;ap\u00e9ritif sain et croustillant Les pois chiches sont une excellente source de prot\u00e9ines et de fibres qui peuvent \u00eatre utilis\u00e9es dans une vari\u00e9t\u00e9 de recettes. Ils sont \u00e9galement tr\u00e8s polyvalents, ce qui les rend parfaits pour \u00eatre pr\u00e9par\u00e9s avec un Air Fryer. Dans cet article, nous allons explorer la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/lt\/avinzirniu-receptas-su-oro-keptuve\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-24T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T15:59:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Pois Chiche au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/lt\/avinzirniu-receptas-su-oro-keptuve\/","og_locale":"lt_LT","og_type":"article","og_title":"Recette Pois Chiche au Air Fryer - Air fryer ninja Recettes","og_description":"Recette Pois Chiche au Air Fryer&nbsp;: l&rsquo;ap\u00e9ritif sain et croustillant Les pois chiches sont une excellente source de prot\u00e9ines et de fibres qui peuvent \u00eatre utilis\u00e9es dans une vari\u00e9t\u00e9 de recettes. Ils sont \u00e9galement tr\u00e8s polyvalents, ce qui les rend parfaits pour \u00eatre pr\u00e9par\u00e9s avec un Air Fryer. Dans cet article, nous allons explorer la [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/lt\/avinzirniu-receptas-su-oro-keptuve\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-24T16:57:00+00:00","article_modified_time":"2024-12-21T15:59:41+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephy","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Pois Chiche au Air Fryer","datePublished":"2023-08-24T16:57:00+00:00","dateModified":"2024-12-21T15:59:41+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/"},"wordCount":803,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/","name":"Recette Pois Chiche au Air Fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg","datePublished":"2023-08-24T16:57:00+00:00","dateModified":"2024-12-21T15:59:41+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Pois-Chiche-au-Air-Fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-pois-chiche-au-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Pois Chiche au Air Fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"Oro keptuv\u0117 Ninja","description":"Oro keptuv\u0117 Ninja recept\u0173 dienora\u0161tis","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"Oro keptuv\u0117 Ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"A\u0161 esu Stephy, nam\u0173 \u0161eiminink\u0117, aistringai m\u0117gstanti gaminti maist\u0105! Nuo tada, kai atradau orin\u0119 keptuv\u0119, ji tapo idealiu mano palydovu kuriant skanius ir lengvai pagaminamus receptus. M\u0117gstu eksperimentuoti ir i\u0161radin\u0117ti patiekalus, kurie stebina ir d\u017eiugina mano \u0161eim\u0105. \u010cia dalijuosi geriausiais patarimais ir m\u0117gstamiausiais receptais, kurie pad\u0117s jums m\u0117gautis maisto gaminimo namuose malonumais, nesugai\u0161tant valand\u0173 prie virykl\u0117s. Mano tikslas? Parodyti, kad, pasitelkus \u0161iek tiek k\u016brybi\u0161kumo, orkait\u0117 gali kiekvien\u0105 patiekal\u0105 paversti tikru malonumu!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/lt\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/posts\/1331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/comments?post=1331"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/posts\/1331\/revisions"}],"predecessor-version":[{"id":2897,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/posts\/1331\/revisions\/2897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/media\/2895"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/media?parent=1331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/categories?post=1331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/lt\/wp-json\/wp\/v2\/tags?post=1331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}