{"id":970,"date":"2022-12-24T13:08:12","date_gmt":"2022-12-24T13:08:12","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/boulettes-de-dinde-a-la-friteuse\/"},"modified":"2022-12-24T13:08:12","modified_gmt":"2022-12-24T13:08:12","slug":"%ec%b9%a0%eb%a9%b4%ec%a1%b0-%eb%af%b8%ed%8a%b8%eb%b3%bc-%ed%8a%80%ea%b9%80","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%b9%a0%eb%a9%b4%ec%a1%b0-%eb%af%b8%ed%8a%b8%eb%b3%bc-%ed%8a%80%ea%b9%80\/","title":{"rendered":"\uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc \ud280\uae40"},"content":{"rendered":"

\uc774 \uae00\uc5d0\ub294 \ucd94\uac00 \ube44\uc6a9 \uc5c6\uc774 \uc81c\ud734\uc0ac \ub9c1\ud06c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uac1c\uc778\uc815\ubcf4\ucc98\ub9ac\ubc29\uce68 \ud398\uc774\uc9c0\uc758 \uc815\ubcf4 \ud398\uc774\uc9c0\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc5d0\uc5b4 \ud504\ub77c\uc774 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \uc0b4\ucf54\uae30 \uce60\uba74\uc870, \uacc4\ub780, \ud6c4\ucd94\uc640 \uc644\ubcbd\ud55c \uc870\ubbf8\ub8cc\uc758 \uc870\ud569\uc73c\ub85c \ub9cc\ub4e0 \ub9db\uc788\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \ub9cc\ub4dc\ub294 \ub370 \uc2dc\uac04\uc774 \uc624\ub798 \uac78\ub9ac\uc9c0 \uc54a\ub294 \ub9db\uc788\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \uc694\ub9ac\ub97c \ucc3e\uace0 \uc788\ub2e4\uba74 \uc774 \ub808\uc2dc\ud53c\uac00 \uc81c\uaca9\uc785\ub2c8\ub2e4. <\/p>\n

\ud280\uae40\uae30 \ubbf8\ud2b8\ubcfc\uc740 \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ud280\uae40\uae30 \uc694\ub9ac \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubbf8\ud2b8\ubcfc\uc740 \uc2dd\uc0ac, \uc2dd\uc804\uc8fc, \uc2ec\uc9c0\uc5b4 \uc2dd\uc0ac \uc900\ube44\uc6a9\uc73c\ub85c\ub3c4 \uc644\ubcbd\ud569\ub2c8\ub2e4. \uc800\ub294 \uc774 \ud138\ub9ac \ubbf8\ud2b8\ubcfc\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud648\uba54\uc774\ub4dc \ubbf8\ud2b8\ubcfc\uacfc \uce58\ud0a8 \ud30c\ub9c8\uc0b0 \ubbf8\ud2b8\ubcfc\ub3c4 \ub525 \ud504\ub77c\uc774\uc5b4\ub85c \ub9cc\ub4dc\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4.
\n\uc800\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\uc0ac\ub97c \uc88b\uc544\ud558\ub294\ub370, \ub9db\uc788\uace0 \ube60\ub974\uace0 \uac04\ud3b8\ud569\ub2c8\ub2e4.
\n\uc0ac\uc2e4 \uc800\ub294 \ud280\uae40\uae30\ub85c \ub9cc\ub4dc\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c\ub97c \ub108\ubb34 \uc88b\uc544\ud574\uc11c \ubaa9\ub85d\uae4c\uc9c0 \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \ubaa9\ub85d\uc5d0\uc11c \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ud280\uae40\uae30\uc6a9 \ucf00\ud1a0 \ub808\uc2dc\ud53c\ub97c \ud655\uc778\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc800\ud0c4\uc218\ud654\ubb3c \uc2dd\ub2e8\uc744 \uacc4\ud68d \uc911\uc774\uc2dc\ub77c\uba74 \uc774 \ubaa9\ub85d\uc744 \ubd81\ub9c8\ud06c\uc5d0 \ucd94\uac00\ud574 \ub450\uc138\uc694! \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \uc218\ub9ce\uc740 \ub808\uc2dc\ud53c\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\ud558\uc9c0\ub9cc \uc9c0\uae08\uc740 \uc774 \ub180\ub77c\uc6b4 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uc7ac\ub8cc\uc640 \uba87 \ubd84\ub9cc \uc788\uc73c\uba74 \ud280\uae40\uae30\ub85c \uc774 \ub9db\uc788\uace0 \uac74\uac15\ud55c \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud280\uae40\uae30\uc6a9 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc \uc7ac\ub8cc
\n\uce60\uba74\uc870 \uac08\uc740 \uace0\ucd94\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac\uc18c\uace0\uae30\uc774\ud0c8\ub9ac\uc548 \uc2dc\uc988\ub2dd\ud6c4\ucd94 \uac08\uc740 \ud6c4\ucd94
\n\uba87 \uac00\uc9c0 \uc7ac\ub8cc\ub9cc \uc788\uc73c\uba74 \uc774 \uac04\ud3b8\ud55c \uc800\ud0c4\uc218\ud654\ubb3c \uc694\ub9ac\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ub728\uac70\uc6b4 \uacf5\uae30 \ud280\uae40\uae30\ub85c \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc744 \uc900\ube44\ud558\ub294 \ubc29\ubc95
\n\ud280\uae40\uae30\ub97c \ud654\uc528 400\ub3c4\ub85c \uc608\uc5f4\ud558\uc138\uc694. \uc27d\uac8c \uccad\uc18c\ud560 \uc218 \uc788\ub3c4\ub85d \ud280\uae40 \ubc14\uad6c\ub2c8\uc5d0 \ubd99\uc9c0 \uc54a\ub294 \ucfe0\ud0b9 \uc2a4\ud504\ub808\uc774\ub098 \uae30\ub984 \ubc29\uc9c0 \uc885\uc774\ub97c \uc900\ube44\ud558\uace0 \uce60\uba74\uc870 \uac00\ub8e8, \ud6c4\ucd94, \ud30c\uc2ac\ub9ac, \ub2ec\uac40, \uc591\ub150\uc744 \ubcfc\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc798 \uc11e\uc5b4\uc8fc\uc138\uc694. \uc2a4\ucff1\uc774\ub098 \ud070 \uc2a4\ud47c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uac01 \ubbf8\ud2b8\ubcfc\uc744 1\u00bc\uc778\uce58 \uacf5 \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \uc900\ube44\ub41c \ud504\ub77c\uc774\ud32c \ubc14\uad6c\ub2c8\uc5d0 \ubbf8\ud2b8\ubcfc\uc744 \ud55c \uacb9\uc73c\ub85c \uc62c\ub9ac\uace0 \ubbf8\ud2b8\ubcfc \uc0ac\uc774\uc5d0 \uacf5\uac04\uc744 \ub0a8\uaca8\ub461\ub2c8\ub2e4. 400\u2103\uc5d0\uc11c 8~10\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \uad7d\uc2b5\ub2c8\ub2e4. \uc775\ud78c \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc744 \ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uaebc\ub0b4\uace0 \ub0a8\uc740 \ubbf8\ud2b8\ubcfc\uc744 \uacc4\uc18d \uc870\ub9ac\ud569\ub2c8\ub2e4.
\n\ucc38\uace0: \ubaa8\ub4e0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \uc870\ub9ac \ubc29\uc2dd\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \uc640\ud2b8\uc5d0 \ub530\ub77c \uc870\ub9ac \uc2dc\uac04\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc5ec\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc870\ub9ac \uc2dc\uac04\uc744 \uc870\uc815\ud574\uc57c \ud560 \uacbd\uc6b0\ub97c \ub300\ube44\ud574 \ud56d\uc0c1 \uc0c8\ub85c\uc6b4 \ub808\uc2dc\ud53c\ub97c \uc870\uae08\uc529 \uc2dc\ub3c4\ud574\ubcf4\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. <\/p>\n

\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38
\n\uce60\uba74\uc870 \uc5c6\uc774 \ubbf8\ud2b8\ubcfc\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub098\uc694?
\n\uce60\uba74\uc870\uac00 \uc5c6\ub294\ub370 \ubbf8\ud2b8\ubcfc\uc744 \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \uac19\uc740 \ub808\uc2dc\ud53c\uc5d0 \uc0b4\ucf54\uae30 \uac08\uc740 \uc18c\uace0\uae30\ub098 \uc0b4\ucf54\uae30 \uac08\uc740 \ub2ed\uace0\uae30\ub97c \uc0ac\uc6a9\ud574\ub3c4 \ub429\ub2c8\ub2e4.
\n\uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \uc5b4\ub5bb\uac8c \uc81c\uacf5\ud558\ub098\uc694?
\n\uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc744 \uc2a4\ud30c\uac8c\ud2f0 \uba74\uacfc \ud30c\uc2a4\ud0c0 \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc5ec \uc81c\uacf5\ud558\uac70\ub098, \uc18c\uc2a4\uc640 \uce58\uc988\ub97c \uacc1\ub4e4\uc778 \ubc88 \uc704\uc5d0 \uc11c\ube0c \uc0cc\ub4dc\uc704\uce58\ub85c \uc81c\uacf5\ud558\uac70\ub098, \ub2e4\uc591\ud55c \ub514\ud551 \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc778 \uc560\ud53c\ud0c0\uc774\uc800\ub85c \ud50c\ub808\uc778\uc73c\ub85c \uc81c\uacf5\ud558\uc138\uc694.
\n\uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud558\ub098\uc694?
\n\ub0a8\uc740 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ucd5c\ub300 3\uc77c\uac04 \ubcf4\uad00\ud55c \ud6c4 \ubc84\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ucd5c\ub300 2\uac1c\uc6d4\uae4c\uc9c0 \ub0c9\ub3d9 \ubcf4\uad00\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub0c9\ub3d9 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ud558\ub8fb\ubc24 \ud574\ub3d9\ud55c \ud6c4 \ud654\uc528 350\ub3c4\uc5d0\uc11c 2~3\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \ub370\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ud280\uae40\uae30\uc5d0 \ub123\uc5b4 \uc7ac\uac00\uc5f4\ud558\uc138\uc694.
\n\ub354 \ub9ce\uc740 \uc800\ud0c4\uc218\ud654\ubb3c \ud280\uae40 \ub808\uc2dc\ud53c :<\/p>\n

\uc5ec\ub7ec\ubd84\uc758 \uc758\uacac\uc744 \ub4e3\uace0 \uc2f6\uc2b5\ub2c8\ub2e4!
\n\uc5ec\ub7ec\ubd84\uc758 \uc758\uacac\uc744 \uc54c\ub824\uc8fc\uc138\uc694!
\n\uc774 \ub808\uc2dc\ud53c\uc5d0 \ub313\uae00\uc744 \ub0a8\uae30\uace0 \ubcc4\ud45c\ub97c \uc8fc\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc800\ud76c\uac00 \ud558\ub294 \uc77c\uc744 \uc54c\ub9ac\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc2dc\ub3c4\ud574 \ubcf4\ub77c\uace0 \uc54c\ub824\uc8fc\uc138\uc694!
\n\uc0ac\uc9c4\uc5d0 \uc800\ud76c\ub97c \ud0dc\uadf8\ud558\uc138\uc694! \ud398\uc774\uc2a4\ubd81\uc744 \uc0ac\uc6a9\ud558\uc2dc\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \uc218\uc2ed\ub9cc \uba85\uc758 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubbf8\uc2dd\uac00 \ud32c\uc774 \uc788\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c \uadf8\ub8f9\uc5d0 \uac00\uc785\ud558\uace0 \uc0ac\uc9c4\uc744 \uacf5\uc720\ud558\uc138\uc694! \uc5ec\ub7ec\ubd84\uc758 \ucc3d\uc791\ubb3c\uc744 \ubcf4\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.
\n\uc9c8\ubb38\uc774\ub098 \uc77c\ubc18\uc801\uc778 \uc758\uacac\uc774 \uc788\uc73c\uc2e0\uac00\uc694?
\n\ub313\uae00 \uc139\uc158\uc73c\ub85c \uc774\ub3d9\ud558\uc5ec \uc54c\ub824\uc8fc\uc138\uc694! \uae30\uaebc\uc774 \ub3c4\uc640\ub4dc\ub9ac\uba70, \ubaa8\ub4e0 \uc81c\ud488\uc5d0 \ub300\ud55c \ud53c\ub4dc\ubc31\ub3c4 \ubc1b\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. <\/p>\n

\ud654\ub355 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc<\/p>\n

Jen<\/p>\n

\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \uc0b4\ucf54\uae30 \uce60\uba74\uc870, \uacc4\ub780, \ud6c4\ucd94\uc640 \uc644\ubcbd\ud55c \uc870\ubbf8\ub8cc\uc758 \uc870\ud569\uc73c\ub85c \ub9cc\ub4e0 \ub9db\uc788\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \ub808\uc2dc\ud53c\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ub9ce\uc774 \uac78\ub9ac\uc9c0 \uc54a\ub294 \ub9db\uc788\ub294 \uc800\ud0c4\uc218\ud654\ubb3c \uc694\ub9ac\ub97c \ucc3e\uace0 \uacc4\uc2e0\ub2e4\uba74 \uc774 \ub808\uc2dc\ud53c\uac00 \uc81c\uaca9\uc785\ub2c8\ub2e4. <\/p>\n

\uc900\ube44 \uc2dc\uac04 5\ubd84\uc870\ub9ac \uc2dc\uac04 10\ubd84\ucd1d \uc18c\uc694 \uc2dc\uac04 15\ubd84<\/p>\n

\uc544\ud398\ub9ac\ud2f0\ud504 \ucf54\uc2a4, \ub514\ub108\ubbf8\uad6d \uc694\ub9ac<\/p>\n

6\uc778\ubd84\uc5f4\ub7c9 149kcal<\/p>\n

\uc7ac\ub8cc \uce60\uba74\uc870 \uac00\ub8e8 1x2x3x1 \u00bd \ud30c\uc6b4\ub4dc \uc911\uac04 \ud06c\uae30 \uace0\ucd94 1\uac1c \ub2e4\uc9c4 \ud30c\uc2ac\ub9ac \u00bd\ucef5 \ud070 \ub2ec\uac40 1\uac1c \uc774\ud0c8\ub9ac\uc548 \uc2dc\uc988\ub2dd 1 \ud070\uc220 \uc18c\uae08 \u00bd\uc791\uc740\uc220 \ud6c4\ucd94 \u00bd\uc791\uc740\uc220
\n\uc0ac\uc6a9\ubc95 \ud280\uae40\uae30\ub97c \ud654\uc528 400\ub3c4\ub85c \uc608\uc5f4\ud569\ub2c8\ub2e4. \ud280\uae40 \ubc14\uad6c\ub2c8\ub97c \uc900\ube44\ud569\ub2c8\ub2e4. \ub2e4\uc9c4 \uce60\uba74\uc870, \ud6c4\ucd94, \ud30c\uc2ac\ub9ac, \ub2ec\uac40, \uc591\ub150\uc744 \ubcfc\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc798 \uc11e\uc5b4\uc90d\ub2c8\ub2e4. \uc2a4\ucff1\uc774\ub098 \ud070 \uc2a4\ud47c\uc73c\ub85c \uac01 \ubbf8\ud2b8\ubcfc\uc744 1\u00bc\uc778\uce58 \uacf5 \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ubbf8\ud2b8\ubcfc\uc744 \uc900\ube44\ub41c \ud504\ub77c\uc774\ud32c \ubc14\uad6c\ub2c8\uc5d0 \ud55c \uacb9\uc529 \ub123\uace0 400\ub3c4 F\uc5d0\uc11c 8~10\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \uad7d\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc775\ud78c \ubbf8\ud2b8\ubcfc\uc744 \uaebc\ub0b4\uace0 \ub0a8\uc740 \ubbf8\ud2b8\ubcfc\uc744 \uacc4\uc18d \uc870\ub9ac\ud569\ub2c8\ub2e4.
\n\ucc38\uace0\uba39\ub2e4 \ub0a8\uc740 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ucd5c\ub300 3\uc77c\uac04 \ubcf4\uad00\ud55c \ud6c4 \ubc84\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ucd5c\ub300 2\uac1c\uc6d4\uae4c\uc9c0 \ub0c9\ub3d9 \ubcf4\uad00\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub0c9\ub3d9 \uce60\uba74\uc870 \ubbf8\ud2b8\ubcfc\uc740 \ub0c9\uc7a5\uace0\uc5d0\uc11c \ud558\ub8fb\ubc24 \ud574\ub3d9\ud55c \ud6c4 \ud654\uc528 350\ub3c4\uc5d0\uc11c 2~3\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \ub370\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ud280\uae40\uae30\uc5d0 \ub123\uc5b4 \uc7ac\uac00\uc5f4\ud558\uc138\uc694.
\n\uc601\uc591\uc131\ubd84\uc5f4\ub7c9: 149kcal\ud0c4\uc218\ud654\ubb3c: 2g\ub2e8\ubc31\uc9c8: 28g\uc9c0\ubc29: 3g\ud3ec\ud654\uc9c0\ubc29: 1g\ub2e4\ubd88\ud3ec\ud654\uc9c0\ubc29: 1g\ub2e8\ubc31\uc9c8: 1g\ud2b8\ub79c\uc2a4\uc9c0\ubc29: 1g\ucf5c\ub808\uc2a4\ud14c\ub864: 93mg\ub098\ud2b8\ub968: 267mg\uce7c\ub968: 428mg\uc12c\uc720\uc9c8: 1g\uc124\ud0d5: 1g\ube44\ud0c0\ubbfc A: 1131UIV\ud0c0\ubbfc C: 32mg\uce7c\uc298: 31mg\ucca0\ubd84: 2mg<\/p>\n

*\uc601\uc591 \uc815\ubcf4\ub294 \uacc4\uc0b0\ub41c \ucd94\uc815\uce58\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ube0c\ub79c\ub4dc\uc640 \ub808\uc2dc\ud53c \ubcc0\uacbd\uc5d0 \ub530\ub77c \ubcc0\uacbd\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uc815\ud655\ud55c \uc815\ubcf4\ub97c \uc5bb\uc73c\ub824\uba74 \uac01 \ub808\uc2dc\ud53c\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc815\ud655\ud55c \ube0c\ub79c\ub4dc\uc640 \uacc4\ub7c9\uc774 \ud3ec\ud568\ub41c \uc601\uc591 \uacc4\uc0b0\uae30\ub97c \uc0ac\uc6a9\ud558\uc138\uc694. <\/p>\n

\u00a9AirFryingFoodie 2021<\/p>\n

\uc774 \ub808\uc2dc\ud53c\ub97c \uacf5\uc720\ud558\uc138\uc694! \uc5d0\uc5b4\ud504\ub77c\uc774\ud478\ub514\ub97c \ud540\ud130\ub808\uc2a4\ud2b8\uc5d0\uc11c \ud314\ub85c\uc6b0\ud558\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"

Cet article peut contenir des liens d’affiliation, sans frais suppl\u00e9mentaires pour vous. Vous pouvez en savoir plus \u00e0 ce sujet sur notre page de politique de confidentialit\u00e9, via la page \u00c0 propos. Les boulettes de dinde pour friteuse \u00e0 air sont une d\u00e9licieuse recette \u00e0 faible teneur en glucides, faite de dinde hach\u00e9e maigre, d’\u0153ufs, […]<\/p>","protected":false},"author":1,"featured_media":971,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"\nBoulettes de dinde \u00e0 la friteuse - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uce60\uba74\uc870-\ubbf8\ud2b8\ubcfc-\ud280\uae40\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boulettes de dinde \u00e0 la friteuse - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Cet article peut contenir des liens d’affiliation, sans frais suppl\u00e9mentaires pour vous. 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