{"id":756,"date":"2022-10-25T13:04:40","date_gmt":"2022-10-25T13:04:40","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/bouchees-de-bagels-a-la-friteuse\/"},"modified":"2023-08-03T09:58:51","modified_gmt":"2023-08-03T09:58:51","slug":"%ed%8a%80%ea%b8%b4-%eb%b2%a0%ec%9d%b4%ea%b8%80-%ed%95%84%eb%a7%81","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ed%8a%80%ea%b8%b4-%eb%b2%a0%ec%9d%b4%ea%b8%80-%ed%95%84%eb%a7%81\/","title":{"rendered":"\ubca0\uc774\uae00 \ubc14\uc774\ud2b8 \ud280\uae40"},"content":{"rendered":"

\uc774 \uae00\uc5d0\ub294 \ucd94\uac00 \ube44\uc6a9 \uc5c6\uc774 \uc81c\ud734\uc0ac \ub9c1\ud06c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uac1c\uc778\uc815\ubcf4\ucc98\ub9ac\ubc29\uce68 \ud398\uc774\uc9c0\uc758 \uc815\ubcf4 \ud398\uc774\uc9c0\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\ud280\uae34 \ubca0\uc774\uae00 \ubc14\uc774\ud2b8\ub294 \uc544\uc774\ub4e4\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ubc29\uacfc \ud6c4 \uac04\uc2dd \uc911 \ud558\ub098\uc608\uc694! \uc88b\uc544\ud558\ub294 \ub0c9\ub3d9 \ubca0\uc774\uae00 \ud55c \uc0c1\uc790\ub9cc \uc788\uc73c\uba74 10\ubd84 \uc774\ub0b4\uc5d0 \ube60\ub974\uace0 \uac04\ud3b8\ud558\uac8c \uac04\uc2dd\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \ubca0\uc774\uae00\ubcfc \ub808\uc2dc\ud53c\ub294 \uac00\uc7a5 \uc26c\uc6b4 \ub808\uc2dc\ud53c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4! \uac04\ub2e8\ud55c \uc2dd\uc0ac, \uac04\ub2e8\ud55c \uac04\uc2dd \ub610\ub294 \uac04\ud3b8\ud55c \uc544\uce68 \uc2dd\uc0ac\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\uc790 \ubca0\uc774\uae00 \ubc14\uc774\ud2b8\ub294 \uc800\ud76c \uc9d1\uc5d0\uc11c \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \uac04\uc2dd\uc774\uba70, \uc5bc\ub9c8\ub098 \ube68\ub9ac \uc644\uc131\ub418\ub294\uc9c0\ub3c4 \ub9c8\uc74c\uc5d0 \ub4dc\uc2e4 \uac70\uc608\uc694.
\n\ud280\uae40\uae30\ub85c \ub0c9\ub3d9 \uc2dd\ud488\uc744 \uc870\ub9ac\ud558\uace0 \uc2f6\uc73c\uc2dc\ub2e4\uba74 \ud280\uae40\uae30 \ub0c9\ub3d9 \uc2dd\ud488 \ubaa9\ub85d\uc744 \uc0b4\ud3b4\ubcf4\uc138\uc694. \ube60\ub974\uace0 \uac04\ud3b8\ud55c \uc74c\uc2dd\uc744 \ucc3e\uace0 \uc788\uc744 \ub54c \ub3c4\uc6c0\uc774 \ub420 \uac70\uc608\uc694.
\n\ucd08\ubcf4\uc790\ub97c \uc704\ud55c \uc26c\uc6b4 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c \ubaa9\ub85d\ub3c4 \ub9c8\uc74c\uc5d0 \ub4dc\uc2e4 \uac70\uc608\uc694. \uc774\uc640 \uac19\uc740 \uc26c\uc6b4 \ub808\uc2dc\ud53c\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc2dc\uc791\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.
\n\ud544\uc694\ud55c \uae30\uc0ac:
\n\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub0c9\ub3d9 \ubca0\uc774\uae00 \ubcfc
\n\uc2dd\ub8cc\ud488\uc810\uc758 \ub0c9\ub3d9 \ucf54\ub108\uc5d0\uc11c \uc88b\uc544\ud558\ub294 \ube0c\ub79c\ub4dc\uc758 \ub0c9\ub3d9 \ubca0\uc774\uae00\uc744 \uace8\ub77c\ubcf4\uc138\uc694. \ud398\ud37c\ub85c\ub2c8 \ubbf8\ub2c8 \ubca0\uc774\uae00, \uce58\uc988 \ubbf8\ub2c8 \ubca0\uc774\uae00 \ub4f1 \ub2e4\uc591\ud55c \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4.
\n\ubca0\uc774\uae00\uc744 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ud280\uae38 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00 \ud558\ub2e8\uc758 \ub808\uc2dc\ud53c \uce74\ub4dc\uc5d0\uc11c \ub0c9\ub3d9 \ubca0\uc774\uae00 \ud280\uae40\uacfc \ud648\uba54\uc774\ub4dc \ubca0\uc774\uae00 \ud280\uae40\uc758 \ub450 \uac00\uc9c0 \uc720\ud615\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n

\uc870\uc5b8 :
\n\uc774 \ub808\uc2dc\ud53c\ub294 \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ube0c\ub79c\ub4dc\uc778 \ucf54\uc18c\ub9ac \ud280\uae40\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ud280\uae40\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ubaa8\ub4e0 \ud280\uae40\uae30\uac00 \uc57d\uac04 \ub2e4\ub974\uac8c \uc870\ub9ac\ub418\ubbc0\ub85c \uc870\ub9ac \uc2dc\uac04\uc744 \uc57d\uac04 \uc870\uc815\ud574\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\ud280\uae40 \ubc14\uad6c\ub2c8\uc5d0 \uc74c\uc2dd\uc744 \ub123\uae30 \uc804\uc5d0 \uc74c\uc2dd\uc774 \ub2ec\ub77c \ubd99\uc9c0 \uc54a\ub3c4\ub85d \uc900\ube44\ud558\uc2ed\uc2dc\uc624.\ud280\uae40\uae30\uac00 \uc608\uc5f4\ub418\ub294 \ub3d9\uc548 \uc808\ub300 \uae30\ub984 \ubc29\uc9c0 \uc885\uc774 \ub610\ub294 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \ud280\uae40\uae30\uc5d0 \ub123\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \uc21c\ud658\ud558\uba74\uc11c \uc885\uc774\ub098 \ud638\uc77c\uc744 \ubc1c\uc5f4\uccb4 \ucabd\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc0c1 \uc608\uc5f4 \ud6c4 \uc74c\uc2dd\uc744 \ub123\uae30 \uc804\uc5d0 \uae30\ub984\uc885\uc774 \ub610\ub294 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \ud504\ub77c\uc774\uc5b4\uc5d0 \ub123\uc73c\uc138\uc694. \uc0ac\uc6a9 \uc124\uba85\uc11c\uc5d0\uc11c \ud504\ub77c\uc774\uc5b4\uc5d0 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \ubaa8\ub4e0 \ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.
\n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ubca0\uc774\uae00\uc744 \ub9cc\ub4dc\ub294 \uc26c\uc6b4 \ub808\uc2dc\ud53c
\n\ud504\ub77c\uc774\uc5b4\ub97c \ud654\uc528 360\ub3c4\ub85c \uc608\uc5f4\ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \ud280\uae40 \ubc14\uad6c\ub2c8\uc5d0 \ubd99\uc9c0 \uc54a\ub294 \ucfe0\ud0b9 \uc2a4\ud504\ub808\uc774\ub97c \ubfcc\ub824 \uc900\ube44\ud569\ub2c8\ub2e4.
\n\uc608\uc5f4\ub41c \ud280\uae40\uae30\uc758 \ubc14\uad6c\ub2c8\uc5d0 \ub0c9\ub3d9 \ubca0\uc774\uae00\uc744 \ud55c \uacb9\uc529 \ub123\uc2b5\ub2c8\ub2e4.
\n\ubca0\uc774\uae00\uc744 360\ub3c4\uc5d0\uc11c 4~6\ubd84\uac04 \ud280\uae41\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub9c8\ub2e4 \uc870\ub9ac \uc2dc\uac04\uc774 \ub2e4\ub974\ubbc0\ub85c 4\ubd84\ucbe4\uc5d0 \ubca0\uc774\uae00\uc744 \ud655\uc778\ud558\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4.
\n\uc9d1\uac8c\ub85c \ud280\uae34 \ud53c\uc790 \ubca0\uc774\uae00\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uaebc\ub0b4\uc11c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uc6a9 \ud648 \uba54\uc774\ub4dc \ubca0\uc774\uae00 \ubc14\uc774\ud2b8 \ub808\uc2dc\ud53c
\n\uc6b0\uc120 \ubbf8\ub2c8 \ubca0\uc774\uae00, \ubaa8\uc9dc\ub810\ub77c, \ud53c\uc790 \uc18c\uc2a4, \ubbf8\ub2c8 \ud398\ud37c, \uc6d0\ud558\ub294 \ub2e4\uc591\ud55c \ud1a0\ud551 \ub4f1 \uba87 \uac00\uc9c0 \uc7ac\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.
\n\ubca0\uc774\uae00\uc744 \ubc18\uc73c\ub85c \uc790\ub985\ub2c8\ub2e4. \uac01 \ubca0\uc774\uae00 \uc704\uc5d0 \ud53c\uc790 \uc18c\uc2a4\ub97c \uc62c\ub9bd\ub2c8\ub2e4.
\n\uce58\uc988, \ud398\ud37c\ub85c\ub2c8, \uc88b\uc544\ud558\ub294 \ud1a0\ud551\uc744 \ucd94\uac00\ud558\uc138\uc694.
\n350\u2103\uc5d0\uc11c 3~5\ubd84\uac04 \uc870\ub9ac\ud558\uace0 3\ubd84 \ud6c4\uc5d0 \ud655\uc778\ud569\ub2c8\ub2e4.
\n\uc9d1\uac8c\ub85c \ubca0\uc774\uae00\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uaebc\ub0b4\uc11c \uc81c\uacf5\ud569\ub2c8\ub2e4!
\n\ucc38\uace0: \uc774 \ub808\uc2dc\ud53c\ub294 \ucf54\uc18c\ub9ac \ud280\uae40\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ud280\uae40\uae30 \ube0c\ub79c\ub4dc\uc640 \uc870\ub9ac \uc2dc\uac04\uc740 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud280\uae40\uae30\ub97c \ucc98\uc74c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc694\ub9ac\ud558\ub294 \ub3d9\uc548 \ud56d\uc0c1 \ub808\uc2dc\ud53c\ub97c \ud655\uc778\ud558\uc138\uc694. \uc870\ub9ac \uc2dc\uac04\uc744 \uc870\uc815\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.
\n\uc774 \ub9db\uc788\ub294 \uc74c\uc2dd\uc740 \uac04\uc2dd\uc774\ub098 \ud30c\ud2f0 \uc560\ud53c\ud0c0\uc774\uc800\ub85c \ud56d\uc0c1 \ud070 \uc778\uae30\ub97c \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubca0\uc774\uae00\uc744 \uacc1\ub4e4\uc778 \uc774 \ubbf8\ub2c8 \ud53c\uc790\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc990\uac81\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n

\ud280\uae40\uae30\uc6a9 \ubca0\uc774\uae00 \ud3a0\ub9bf\uc5d0 \ub300\ud55c FAQ :
\n\ub0c9\ub3d9 \ubca0\uc774\uae00 \ubcfc\uc740 \uc5b4\ub514\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\ub098\uc694?
\n\uc2dd\ub8cc\ud488\uc810\uc758 \ub0c9\ub3d9\uc2e4 \ucf54\ub108\uc5d0\uc11c \uc88b\uc544\ud558\ub294 \ube0c\ub79c\ub4dc\uc758 \ubca0\uc774\uae00\uc744 \ucc3e\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.
\n\ud648\uba54\uc774\ub4dc \ubca0\uc774\uae00 \ubc14\uc774\ud2b8\uc5d0 \uc5b4\ub5a4 \ucd94\uac00 \ud1a0\ud551\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub098\uc694?
\n\ud06c\ub9bc \uce58\uc988, \ud30c\ub9c8\uc0b0 \uce58\uc988, \uccb4\ub2e4 \uce58\uc988, \ud53c\ub9dd, \ub2e4\uc9c4 \uc591\ud30c \ubc0f \uae30\ud0c0 \uc120\ud638\ud558\ub294 \ud53c\uc790 \ud1a0\ud551\uc744 \uc0ac\uc6a9\ud574 \ubcf4\uc138\uc694.
\n\ub0a8\uc740 \ubca0\uc774\uae00 \ubbf8\ud2b8\ubcfc\uc740 \uc5b4\ub5bb\uac8c \ubcf4\uad00\ud558\ub098\uc694?
\n\ub0a8\uc740 \ubca0\uc774\uae00 \ubc14\uc774\ud2b8\ub294 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ucd5c\ub300 3\uc77c\uac04 \ubcf4\uad00\ud569\ub2c8\ub2e4. \ubca0\uc774\uae00 \ud55c \uc870\uac01\uc744 \uc7ac\uac00\uc5f4\ud558\ub824\uba74 \ub2e4\uc2dc \ud280\uae40\uae30\uc5d0 \ub123\uace0 350\u2103\uc5d0\uc11c 2~3\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \uac00\uc5f4\ub420 \ub54c\uae4c\uc9c0 \ud280\uae41\ub2c8\ub2e4.
\n\ud280\uae40\uae30\ub85c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ub354 \ub9db\uc788\ub294 \uac04\uc2dd\uc744 \ucc3e\uace0 \uacc4\uc2e0\uac00\uc694? \uc544\ub798\uc5d0\uc11c \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \ud504\ub77c\uc774\uc5b4 \uc2a4\ub0b5 \uba87 \uac00\uc9c0\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n

\ud280\uae40\uae30\ub97c \uc704\ud55c \ub354 \ub9ce\uc740 \ub808\uc2dc\ud53c :<\/p>\n

\uc5ec\ub7ec\ubd84\uc758 \uc758\uacac\uc744 \ub4e3\uace0 \uc2f6\uc2b5\ub2c8\ub2e4!
\n\uc5ec\ub7ec\ubd84\uc758 \uc758\uacac\uc744 \uc54c\ub824\uc8fc\uc138\uc694!
\n\uc774 \ub808\uc2dc\ud53c\uc5d0 \ub313\uae00\uc744 \ub0a8\uae30\uace0 \ubcc4\ud45c\ub97c \uc8fc\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc800\ud76c\uac00 \ud558\ub294 \uc77c\uc744 \uc54c\ub9ac\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub3c4 \uc2dc\ub3c4\ud574 \ubcf4\ub77c\uace0 \uc54c\ub824\uc8fc\uc138\uc694!
\n\uc0ac\uc9c4\uc5d0 \uc800\ud76c\ub97c \ud0dc\uadf8\ud558\uc138\uc694! \ud398\uc774\uc2a4\ubd81\uc744 \uc0ac\uc6a9\ud558\uc2dc\ub098\uc694? \uadf8\ub807\ub2e4\uba74 \uc218\uc2ed\ub9cc \uba85\uc758 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubbf8\uc2dd\uac00 \ud314\ub85c\uc6cc\uac00 \uc788\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c \uadf8\ub8f9\uc5d0 \uac00\uc785\ud558\uace0 \uc0ac\uc9c4\uc744 \uacf5\uc720\ud558\uc138\uc694! \uc5ec\ub7ec\ubd84\uc758 \ucc3d\uc791\ubb3c\uc744 \ubcf4\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.
\n\uc778\uc2a4\ud0c0\uadf8\ub7a8\uc744 \uc0ac\uc6a9\ud558\uc2dc\ub098\uc694? \ud314\ub85c\uc6b0\ud558\uace0 @\uc5d0\uc5b4\ud504\ub77c\uc774\ud478\ub514\ub97c \ud0dc\uadf8\ud558\uc138\uc694.
\n\uc9c8\ubb38\uc774\ub098 \uc77c\ubc18\uc801\uc778 \uc758\uacac\uc774 \uc788\uc73c\uc2e0\uac00\uc694?
\n\ub313\uae00 \uc139\uc158\uc73c\ub85c \uc774\ub3d9\ud558\uc5ec \uc54c\ub824\uc8fc\uc138\uc694! \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0 \uc2f6\uace0, \ubaa8\ub4e0 \uae30\uc0ac\uc5d0 \ub300\ud55c \ud53c\ub4dc\ubc31\uc744 \ud658\uc601\ud569\ub2c8\ub2e4.<\/p>\n

\uc5f4\ud48d \uc624\ube10\uc5d0\uc11c \ubca0\uc774\uae00\uc744 \ub9cc\ub4dc\ub294 \uc26c\uc6b4 \ub808\uc2dc\ud53c<\/p>\n

\ud280\uae34 \ubca0\uc774\uae00 \ubc14\uc774\ud2b8\ub294 \uc544\uc774\ub4e4\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ubc29\uacfc \ud6c4 \uac04\uc2dd \uc911 \ud558\ub098\uc608\uc694! \uc88b\uc544\ud558\ub294 \ub0c9\ub3d9 \ubca0\uc774\uae00 \ud55c \uc0c1\uc790\ub9cc \uc788\uc73c\uba74 10\ubd84 \uc774\ub0b4\uc5d0 \ube60\ub974\uace0 \uac04\ud3b8\ud558\uac8c \uac04\uc2dd\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc900\ube44 \uc2dc\uac04 5\ubd84\uc870\ub9ac \uc2dc\uac04 5\ubd84\ucd1d \uc18c\uc694 \uc2dc\uac04 10\ubd84<\/p>\n

\uc2dd\uc804\uc8fc, \uc810\uc2ec, \uba54\uc778 \ucf54\uc2a4\uc544\uba54\ub9ac\uce78, \uc774\ud0c8\ub9ac\uc544 \uc694\ub9ac<\/p>\n

4\uc778\ubd84\uc5f4\ub7c9 995kcal<\/p>\n

\uc7ac\ub8cc 1x2x3x\uc218\uc81c \ubca0\uc774\uae00 \ud55c\uc7856 \ubbf8\ub2c8 \ubca0\uc774\uae00\u00bd \ucef5 \ud53c\uc790 \uc18c\uc2a4\u00be \ucef5 \ubaa8\uc9dc\ub810\ub77c \uce58\uc98812 \uac1c \u00bc \uc870\uac01\uc73c\ub85c \uc790\ub978 \ud6c4\ucd94 \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744\ud569\ub2c8\ub2e4.
\n\ubca0\uc774\uae00 \ud55c\uc785\uc744 \uc704\ud55c \uac04\ud3b8\ud55c \ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c \ud504\ub77c\uc774\uc5b4\ub97c \ud654\uc528 360\ub3c4\ub85c \uc608\uc5f4\ud558\uc138\uc694. \ud544\uc694\ud55c \uacbd\uc6b0 \ubd99\uc9c0 \uc54a\ub294 \ucfe0\ud0b9 \uc2a4\ud504\ub808\uc774\ub85c \ud504\ub77c\uc774\uc5b4 \ubc14\uc2a4\ucf13\uc744 \uc900\ube44\ud558\uace0 \ub0c9\ub3d9 \ubca0\uc774\uae00\uc744 \uc608\uc5f4\ub41c \ud504\ub77c\uc774\uc5b4 \ubc14\uc2a4\ucf13\uc5d0 \ud55c \uacb9\uc73c\ub85c \ub193\uace0 \ud654\uc528 360\ub3c4\uc5d0\uc11c 4-6\ubd84\uac04 \ubca0\uc774\uae00\uc744 \ud280\uae41\ub2c8\ub2e4. \ubaa8\ub4e0 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\uac00 \ub2e4\ub974\uac8c \uc870\ub9ac\ub418\ubbc0\ub85c 4 \ubd84 \uc815\ub3c4\uc5d0 \ubca0\uc774\uae00\uc744 \ud655\uc778\ud558\uae30 \uc2dc\uc791\ud558\uc2ed\uc2dc\uc624.\uc9d1\uac8c\ub85c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ud53c\uc790 \ubca0\uc774\uae00\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc81c\uac70\ud558\uace0 \uc81c\uacf5\ud558\uc2ed\uc2dc\uc624.\uc218\uc81c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubca0\uc774\uae00 \ud55c\uc785 \uac01 \ubca0\uc774\uae00\uc744 \ubc18\uc73c\ub85c \uc790\ub985\ub2c8\ub2e4. \uac01 \ubca0\uc774\uae00 \uc704\uc5d0 \ud53c\uc790 \uc18c\uc2a4, \uce58\uc988, \ud398\ud37c\ub85c\ub2c8 \ubc0f \uc88b\uc544\ud558\ub294 \ud1a0\ud551\uc744 \uc5b9\uc2b5\ub2c8\ub2e4. 350\ub3c4\uc5d0\uc11c 3~5\ubd84\uac04 \uad7d\uace0 3\ubd84 \ud6c4\uc5d0 \ud655\uc778\ud569\ub2c8\ub2e4.\uc9d1\uac8c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uaebc\ub0b4\uc11c \uc81c\uacf5\ud569\ub2c8\ub2e4!
\n\ucc38\uace0\uc774 \ub808\uc2dc\ud53c\ub294 \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ube0c\ub79c\ub4dc\uc778 \ucf54\uc18c\ub9ac \ud280\uae40\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ud280\uae40\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ud280\uae40\uae30\ub9c8\ub2e4 \uc870\ub9ac \uc2dc\uac04\uc774 \uc870\uae08\uc529 \ub2e4\ub974\uae30 \ub54c\ubb38\uc5d0 \uc870\ub9ac \uc2dc\uac04\uc744 \uc57d\uac04 \uc870\uc815\ud574\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n\ud280\uae40 \ubc14\uad6c\ub2c8\uc5d0 \uc74c\uc2dd\uc744 \ub123\uae30 \uc804\uc5d0 \uc74c\uc2dd\uc774 \ub2ec\ub77c\ubd99\uc9c0 \uc54a\ub3c4\ub85d \uc900\ube44\ud558\uc138\uc694.
\n\uc608\uc5f4 \uc911\uc5d0\ub294 \uc808\ub300\ub85c \ud280\uae40\uae30 \uc548\uc5d0 \uae30\ub984\uc885\uc774\ub098 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \ub123\uc9c0 \ub9c8\uc138\uc694. \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \uc21c\ud658\ud558\uba74\uc11c \uc885\uc774\ub098 \ud638\uc77c\uc744 \ubc1c\uc5f4\uccb4 \ucabd\uc73c\ub85c \ub04c\uc5b4\ub2f9\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\uc5f4 \ud6c4 \uc74c\uc2dd\uc744 \ub123\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uae30\ub984 \ubc29\uc9c0 \uc885\uc774 \ub610\ub294 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \ud504\ub77c\uc774\uc5b4\uc5d0 \ub123\uc73c\uc138\uc694.
\n\uc0ac\uc6a9 \uc124\uba85\uc11c\ub97c \ud655\uc778\ud558\uc5ec \ud280\uae40\uae30\uc5d0 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \ubaa8\ub4e0 \ud280\uae40\uae30\uc5d0 \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c \uc0ac\uc6a9\uc774 \ud5c8\uc6a9\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.
\n\ub0a8\uc740 \ubca0\uc774\uae00 \ubcfc\uc740 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ucd5c\ub300 3\uc77c\uac04 \ubcf4\uad00\ud569\ub2c8\ub2e4. \ubca0\uc774\uae00 \ud55c\uc785\uc744 \ub2e4\uc2dc \ub370\uc6b0\ub824\uba74 \ud280\uae40\uae30\uc5d0 \ub2e4\uc2dc \ub123\uace0 350\u2103\uc5d0\uc11c 2~3\ubd84\uac04 \ub610\ub294 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \ud280\uae41\ub2c8\ub2e4.
\n\uc601\uc591\uc131\ubd84\uc5f4\ub7c9: 995kcal\ud0c4\uc218\ud654\ubb3c: 176g\ub2e8\ubc31\uc9c8: 41g\uc9c0\ubc29: 13g\ud3ec\ud654\uc9c0\ubc29: 4g\ub2e4\ubd88\ud3ec\ud654\uc9c0\ubc29: 3g\ub2e8\ubc31\uc9c8: 3g\ud2b8\ub79c\uc2a4\uc9c0\ubc29: 1g\ucf5c\ub808\uc2a4\ud14c\ub864: 23mg\ub098\ud2b8\ub968: 2136mg\uce7c\ub968: 463mg\uc12c\uc720\uc9c8: 8g\uc124\ud0d5: 2g\ube44\ud0c0\ubbfc A: 275UIV\ud0c0\ubbfc C: 2mg\uce7c\uc298: 170mg\ucca0\ubd84: 5mg<\/p>\n

*\uc601\uc591 \uc815\ubcf4\ub294 \uacc4\uc0b0\ub41c \ucd94\uc815\uce58\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ube0c\ub79c\ub4dc\uc640 \ub808\uc2dc\ud53c \ubcc0\uacbd\uc5d0 \ub530\ub77c \ubcc0\uacbd\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc7a5 \uc815\ud655\ud55c \uc815\ubcf4\ub97c \uc5bb\uc73c\ub824\uba74 \uac01 \ub808\uc2dc\ud53c\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc815\ud655\ud55c \ube0c\ub79c\ub4dc\uc640 \uacc4\ub7c9\uc774 \ud3ec\ud568\ub41c \uc601\uc591 \uacc4\uc0b0\uae30\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n

\u00a9AirFryingFoodie 2021<\/p>\n

\uc774 \ub808\uc2dc\ud53c\ub97c \uacf5\uc720\ud558\uc138\uc694! \uc5d0\uc5b4\ud504\ub77c\uc774\ud478\ub514\ub97c \ud540\ud130\ub808\uc2a4\ud2b8\uc5d0\uc11c \ud314\ub85c\uc6b0\ud558\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"

Cet article peut contenir des liens d’affiliation, sans frais suppl\u00e9mentaires pour vous. Vous pouvez en savoir plus \u00e0 ce sujet sur notre page de politique de confidentialit\u00e9, via la page \u00c0 propos. Les bouch\u00e9es de bagel \u00e0 la friteuse sont l’une des collations pr\u00e9f\u00e9r\u00e9es de mes enfants apr\u00e8s l’\u00e9cole ! Vous n’avez besoin que d’une […]<\/p>","protected":false},"author":1,"featured_media":757,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuce"],"yoast_head":"\nBouch\u00e9es de bagels \u00e0 la friteuse - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\ud280\uae34-\ubca0\uc774\uae00-\ud544\ub9c1\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bouch\u00e9es de bagels \u00e0 la friteuse - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Cet article peut contenir des liens d’affiliation, sans frais suppl\u00e9mentaires pour vous. 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\ub808\uc2dc\ud53c\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc774\uc0c1\uc801\uc778 \ub3d9\ubc18\uc790\uc600\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uac00\uc871\uc744 \ub180\ub77c\uac8c \ud558\uace0 \uae30\uc058\uac8c \ud558\ub294 \uc694\ub9ac\ub97c \uc2e4\ud5d8\ud558\uace0 \ubc1c\uba85\ud558\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c\ub294 \uac00\uc2a4\ub808\uc778\uc9c0 \uc55e\uc5d0\uc11c \uba87 \uc2dc\uac04 \ub3d9\uc548 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc9c0 \uc54a\uace0\ub3c4 \uac00\uc815 \uc694\ub9ac\uc758 \uc990\uac70\uc6c0\uc744 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ub808\uc2dc\ud53c\uc640 \ud301\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \uc81c \ubaa9\ud45c\ub294? \uc57d\uac04\uc758 \ucc3d\uc758\ub825\uc744 \ubc1c\ud718\ud558\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uac00 \ubaa8\ub4e0 \uc2dd\uc0ac\ub97c \uc9c4\uc815\ud55c \uc990\uac70\uc6c0\uc73c\ub85c \ubc14\uafc0 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\ub4dc\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/ko\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts\/756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/comments?post=756"}],"version-history":[{"count":0,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts\/756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/media\/757"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/media?parent=756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/categories?post=756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/tags?post=756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}