{"id":2061,"date":"2024-09-17T15:55:00","date_gmt":"2024-09-17T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=2061"},"modified":"2025-01-06T20:13:42","modified_gmt":"2025-01-06T20:13:42","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%eb%b3%91%ec%95%84%eb%a6%ac%ec%bd%a9-%ed%8a%80%ea%b9%80-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%eb%b3%91%ec%95%84%eb%a6%ac%ec%bd%a9-%ed%8a%80%ea%b9%80-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\ub808\uc2dc\ud53c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubcd1\uc544\ub9ac\ucf69 \ud280\uae40"},"content":{"rendered":"<p>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc740 \uac04\ud3b8\ud568, \uc601\uc591\ud559\uc801 \uc774\uc810, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 \uc808\ubb18\ud55c \ub9db \ub355\ubd84\uc5d0 \uc810\uc810 \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \ub9c8\uc74c\uc744 \uc0ac\ub85c\uc7a1\uace0 \uc788\ub294 \uc694\ub9ac \ud2b9\uc0b0\ud488\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc7ac\ub8cc\ub85c \uc900\ube44\ud558\uc5ec \uc624\ube10\uc5d0\uc11c \uc870\ub9ac\ud558\uba74 <strong>\uc5f4\ud48d \ud504\ub77c\uc774\uc5b4<\/strong>\uc774 \ud280\uae40\uc740 \uc544\ud398\ub9ac\ud2f0\ud504\ub098 \uac74\uac15 \uac04\uc2dd\uc73c\ub85c \uc644\ubcbd\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uae30\ub984\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \ud504\ub77c\uc774\uc5b4\ub85c \uc7ac\ud0c4\uc0dd\ud55c \uc815\ud1b5 \ub808\uc2dc\ud53c\ub97c \uc900\ube44\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<h2>\ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ub9db\uc788\ub294 \ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc744 \ub9cc\ub4e4\ub824\uba74 \ub2e4\uc74c \uc7ac\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>200g\uc758 <strong>\ub9d0\ub9b0 \ubcd1\uc544\ub9ac\ucf69<\/strong> (\ub610\ub294 \ubcd1\uc544\ub9ac\ucf69 \ud1b5\uc870\ub9bc 400g)<\/li>\n<li>1 <strong>\uc911\uac04 \ud06c\uae30 \uc591\ud30c, \uc798\uac8c \ub2e4\uc9c4 \uac83<\/strong><\/li>\n<li>3 <strong>\ub2e4\uc9c4 \ub9c8\ub298 \ub2e4\uc9c4 \uac83<\/strong><\/li>\n<li>1 \ubb36\uc74c <strong>\uc2e0\uc120\ud55c \uace0\uc218<\/strong><\/li>\n<li>1 \ubb36\uc74c <strong>\uc2e0\uc120\ud55c \ud30c\uc2ac\ub9ac<\/strong><\/li>\n<li>1 \ud2f0\uc2a4\ud47c\uc758 <strong>\ucee4\ubbfc \uac00\ub8e8<\/strong><\/li>\n<li>1 \ud2f0\uc2a4\ud47c\uc758 <strong>\uace0\uc218 \uac00\ub8e8<\/strong><\/li>\n<li>1\/2 \ud2f0\uc2a4\ud47c\uc758 <strong>\uace0\ucda7\uac00\ub8e8<\/strong> (\uc120\ud0dd \uc0ac\ud56d)<\/li>\n<li>\ub9db\ubcfc \uc18c\uae08\uacfc \ud6c4\ucd94<\/li>\n<li>2 \ud070\uc220 <strong>\ubcd1\uc544\ub9ac\ucf69 \uac00\ub8e8<\/strong> (\ub610\ub294 \ub2e4\uc6a9\ub3c4 \ubc00\uac00\ub8e8)<\/li>\n<li>2 \ud070\uc220<strong>\ubb3c<\/strong> (\uc77c\uad00\uc131 \uc870\uc815\uc744 \uc704\ud574 \ud544\uc694\ud55c \uacbd\uc6b0)<\/li>\n<\/ul>\n<h2>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40 \uc900\ube44\ud558\uae30<\/h2>\n<h3>1\ub2e8\uacc4: \ubcd1\uc544\ub9ac\ucf69 \uc900\ube44\ud558\uae30<\/h3>\n<p>\ub9d0\ub9b0 \ubcd1\uc544\ub9ac\ucf69\uc744 \uc0ac\uc6a9\ud55c\ub2e4\uba74 \uba3c\uc800 \ud070 \uadf8\ub987\uc5d0 \ud558\ub8fb\ubc24 \ub3d9\uc548 \ub2f4\uac00\ub450\uc138\uc694. \ub2e4\uc74c \ub0a0 \ubb3c\uae30\ub97c \ube7c\uace0 \uae68\ub057\uc774 \ud5f9\uad7d\ub2c8\ub2e4. \uae68\ub057\ud55c \ubb3c\uc774 \ub2f4\uae34 \ub0c4\ube44\uc5d0 \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uc57d 1\uc2dc\uac04 \ub3d9\uc548 \uc775\ud799\ub2c8\ub2e4. \ubb3c\uae30\ub97c \ube7c\uace0 \uc644\uc804\ud788 \uc2dd\ud799\ub2c8\ub2e4. \ud1b5\uc870\ub9bc \ubcd1\uc544\ub9ac\ucf69\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ubb3c\uae30\ub97c \ube7c\uace0 \ucc2c\ubb3c\uc5d0 \uc798 \ud5f9\uad7d\ub2c8\ub2e4.<\/p>\n<h3>2\ub2e8\uacc4: \uc7ac\ub8cc \uc11e\uae30<\/h3>\n<p>\ud070 \ubcfc\uc774\ub098 \ud478\ub4dc \ud504\ub85c\uc138\uc11c\uc5d0 \ubcd1\uc544\ub9ac\ucf69, \ub2e4\uc9c4 \uc591\ud30c, \ub9c8\ub298, \uace0\uc218, \ud30c\uc2ac\ub9ac, \ucee4\ubbfc, \uace0\uc218 \uac00\ub8e8, \uc18c\uae08, \ud6c4\ucd94, \uace0\ucda7\uac00\ub8e8\ub97c \ub123\uc2b5\ub2c8\ub2e4. \uc0c1\ub2f9\ud788 \uade0\uc9c8\ud558\uc9c0\ub9cc \uc57d\uac04 \uc785\uc790\uac00 \uc788\ub294 \ud398\uc774\uc2a4\ud2b8\uac00 \ub420 \ub54c\uae4c\uc9c0 \ube14\ub80c\ub529\ud569\ub2c8\ub2e4. \ud398\uc774\uc2a4\ud2b8\uac00 \ub108\ubb34 \uac74\uc870\ud558\uc5ec \ubb49\uce58\uc9c0 \uc54a\uc73c\uba74 \uc801\uc808\ud55c \ub18d\ub3c4\uac00 \ub420 \ub54c\uae4c\uc9c0 \ubb3c\uc744 \uba87 \uc21f\uac00\ub77d \ucd94\uac00\ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ubcd1\uc544\ub9ac\ucf69 \uac00\ub8e8\ub97c \ub123\uace0 \uc800\uc5b4\uc8fc\uba74 \ubc18\uc8fd\uc744 \ud558\ub098\ub85c \ubb36\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>3\ub2e8\uacc4: \ub3c4\ub11b \ubaa8\uc591 \ub9cc\ub4e4\uae30<\/h3>\n<p>\uc57d\uac04 \uc816\uc740 \uc190\uc73c\ub85c \ubc18\uc8fd\uc758 \uc77c\ubd80\ub97c \ub5a0\uc11c \uacf5 \ubaa8\uc591\uc774\ub098 \ub0a9\uc791\ud55c \uc791\uc740 \ud328\ud2f0 \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ub3c4\ub11b\uc774 \uace0\ub974\uac8c \uc775\uc744 \uc218 \uc788\ub3c4\ub85d \ud06c\uae30\uac00 \uade0\uc77c\ud55c\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac: \uae30\uc220 \ubc0f \ud301<\/h2>\n<h3>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc608\uc5f4\ud558\uae30<\/h3>\n<p>\uc694\ub9ac\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 180\u00b0C(350\u00b0F)\ub85c \uc57d 5\ubd84\uac04 \uc608\uc5f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \ud280\uae40\uc744 \ubc14\uad6c\ub2c8\uc5d0 \ub123\uc790\ub9c8\uc790 \ubc14\ub85c \uc870\ub9ac\uac00 \uc2dc\uc791\ub418\uc5b4 \uac89\uba74\uc774 \ubc14\uc0ad\ubc14\uc0ad\ud558\uac8c \uc775\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubc14\uad6c\ub2c8\uc5d0 \ub3c4\ub11b\uc744 \ubc30\uc5f4\ud569\ub2c8\ub2e4.<\/h3>\n<p>\ub3c4\ub11b\uc744 \ud504\ub77c\uc774\ud32c \ubc14\uad6c\ub2c8\uc5d0 \ud55c \uacb9\uc73c\ub85c \ubc30\uc5f4\ud569\ub2c8\ub2e4. \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \ucd5c\uc801\uc73c\ub85c \uc21c\ud658\ud560 \uc218 \uc788\ub3c4\ub85d \uac01 \ub3c4\ub11b \uc0ac\uc774\uc5d0 \uc57d\uac04\uc758 \uacf5\uac04\uc744 \ub0a8\uaca8\ub450\uc138\uc694. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \ud06c\uae30\uc5d0 \ub530\ub77c \uc774 \uc791\uc5c5\uc744 \uc5ec\ub7ec \ubc88\uc5d0 \ub098\ub220\uc11c \ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc694\ub9ac \uc2dc\uac04<\/h3>\n<p>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc744 12~15\ubd84\uac04 \ub178\ub987\ub178\ub987\ud558\uace0 \uac89\uba74\uc774 \ubc14\uc0ad\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uc870\ub9ac\ud569\ub2c8\ub2e4. \uc870\ub9ac \ub3c4\uc911\uc5d0 \ubc14\uad6c\ub2c8\ub97c \uac00\ubccd\uac8c \ud754\ub4e4\uac70\ub098 \ud280\uae40\uc744 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub4a4\uc9d1\uc5b4 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc644\ubcbd\ud55c \uc694\ub9ac\ub97c \uc704\ud55c \ud301<\/h3>\n<p>\uc644\ubcbd\ud55c \ud14d\uc2a4\ucc98\ub97c \ubcf4\uc7a5\ud569\ub2c8\ub2e4:<br \/>\n- \ub3c4\ub11b\uc774 \ub9c8\ub974\uc9c0 \uc54a\uc558\ub294\uc9c0 \uc911\uac04\uc911\uac04 \ud655\uc778\ud569\ub2c8\ub2e4.<br \/>\n- \uc77c\ubd80\uac00 \ub108\ubb34 \ube68\ub9ac \uac08\uc0c9\uc73c\ub85c \ubcc0\ud558\uae30 \uc2dc\uc791\ud558\uba74 \uc628\ub3c4\ub97c \uc57d\uac04 \ub0ae\ucd94\uc138\uc694.<br \/>\n- \ub354\uc6b1 \ub9db\uc788\ub294 \uacb0\uacfc\ub97c \uc5bb\uc73c\ub824\uba74 \ud280\uae40\uc744 \ud280\uae40\uae30\uc5d0 \ub123\uae30 \uc804\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \uc0b4\uc9dd \ubfcc\ub824\uc8fc\uc138\uc694.<\/p>\n<h2>\ub098\ub9cc\uc758 \ubcd1\uc544\ub9ac\ucf69 \ud280\uae40 \ub9cc\ub4e4\uae30<\/h2>\n<h3>\ud5a5\uc2e0\ub8cc \ucd94\uac00<\/h3>\n<p>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc740 \ucde8\ud5a5\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \ud5a5\uc2e0\ub8cc\ub97c \ucd94\uac00\ud558\uc5ec \uac1c\uc778 \ub9de\ucda4\ud615\uc73c\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub2e4\uc74c\uacfc \uac19\uc740 \ud5a5\uc2e0\ub8cc\ub97c \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud6c8\uc81c \ud30c\ud504\ub9ac\uce74<\/strong>\uc758 <strong>\uac15\ud669<\/strong> \ub610\ub294 <strong>\ucc38\uae68<\/strong> \ub97c \ucd94\uac00\ud558\uc5ec \ub3c5\ud2b9\ud55c \ud48d\ubbf8\ub97c \ub354\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc57c\ucc44 \ucd94\uac00<\/h3>\n<p>\ub2e4\ucc44\ub86d\uace0 \uc601\uc591\uac00 \uc788\ub294 \ubcc0\ud615\uc744 \uc6d0\ud55c\ub2e4\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \ucc44\uc18c\ub97c \ucc44 \uc370\uc5b4 \ub123\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. <strong>\ub2f9\uadfc<\/strong>\uadf8\ub9ac\uace0 <strong>\uc560\ud638\ubc15<\/strong> \ub610\ub294 <strong>\uc2dc\uae08\uce58<\/strong> \uc744 \ubc18\uc8fd\uc5d0 \ucd94\uac00\ud569\ub2c8\ub2e4. \uc57c\ucc44\ub294 \ucd94\uac00 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud280\uae40\uc5d0 \ud765\ubbf8\ub85c\uc6b4 \uc2dd\uac10\uc744 \ub354\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubc18\uc8fc \ubc0f \uc18c\uc2a4<\/h2>\n<h3>\ud074\ub798\uc2dd \uc18c\uc2a4<\/h3>\n<p>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc740 \ub2e4\uc591\ud55c \uc18c\uc2a4\uc640 \uc644\ubcbd\ud558\uac8c \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\uc785\ub2c8\ub2e4:<br \/>\n&#8211; <strong>\uc694\uac70\ud2b8\uc640 \ubbfc\ud2b8 \uc18c\uc2a4<\/strong> \uadf8\ub9ad \uc694\uac70\ud2b8\uc640 \uc2e0\uc120\ud55c \ubbfc\ud2b8, \ub808\ubaac \uc8fc\uc2a4, \uc18c\uae08\uc744 \uc57d\uac04 \uc11e\uc5b4 \uc8fc\uc138\uc694.<br \/>\n&#8211; <strong>\ud0c0\ud788\ub2c8 \uc18c\uc2a4<\/strong> \ud0c0\ud788\ub2c8: \ud0c0\ud788\ub2c8\uc5d0 \ub808\ubaac\uc999, \ub2e4\uc9c4 \ub9c8\ub298, \uc57d\uac04\uc758 \ubb3c\uacfc \uc18c\uae08\uc744 \uc11e\uc2b5\ub2c8\ub2e4.<br \/>\n&#8211; <strong>\ub9e4\ucf64\ud55c \uc0b4\uc0ac<\/strong> \uc0b4\uc0ac: \ub9e4\ucf64\ud55c \ub9db\uc744 \uc88b\uc544\ud558\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 \ud1a0\ub9c8\ud1a0, \uc591\ud30c, \uace0\ucd94, \uace0\uc218, \ub77c\uc784 \uc8fc\uc2a4\ub97c \ub123\uc5b4 \ud648\uba54\uc774\ub4dc \uc0b4\uc0ac\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h3>\uc2e0\uc120\ud55c \uc0d0\ub7ec\ub4dc<\/h3>\n<p>\ub3c4\ub11b\uc744 \ub2e4\uc74c \uc7ac\ub8cc\ub85c \ub9cc\ub4e0 <strong>\uadf8\ub9b0 \uc0d0\ub7ec\ub4dc<\/strong> \ub2e4\uc74c\uc5d0 \uc758\ud574 \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <strong>\ubc29\uc6b8 \ud1a0\ub9c8\ud1a0<\/strong>\uc758 <strong>\uc624\uc774<\/strong> \uadf8\ub9ac\uace0 <strong>\ud06c\ub7fc\ube14 \ud398\ud0c0 \uce58\uc988<\/strong> \ub85c \uac00\ubccd\uc9c0\ub9cc \ub4e0\ub4e0\ud55c \uc2dd\uc0ac\ub97c \uc990\uae30\uc138\uc694.<\/p>\n<h2>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc758 \uc601\uc591\ud559\uc801 \uc774\uc810<\/h2>\n<p>\ubcd1\uc544\ub9ac\ucf69\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc601\uc591\uc18c\uc758 \ud6cc\ub96d\ud55c \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. <strong>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/strong>\uc12c\uc720\uc9c8\uacfc \ub2e4\uc591\ud55c \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ud3ec\ub9cc\uac10\uc744 \uc8fc\uace0 \ud608\ub2f9 \uc218\uce58\ub97c \uc870\uc808\ud558\uba70 \uc18c\ud654\uae30 \uac74\uac15\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9 \ubc29\ubc95 <strong>\uc624\uc77c \ud504\ub9ac \ud504\ub77c\uc774\uc5b4<\/strong>\ub610\ud55c \ubc14\uc0ad\ud558\uace0 \uc2dd\uc695\uc744 \ub3cb\uc6b0\ub294 \uc2dd\uac10\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub2e8\ubc31\uc9c8\uc758 \uc774\uc810<\/h3>\n<p>\ubcd1\uc544\ub9ac\ucf69 \ud280\uae40\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \ucc44\uc2dd\uc8fc\uc758\uc790\uc640 \ube44\uac74\uc5d0\uac8c \ud6cc\ub96d\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uc721 \ud68c\ubcf5, \ud6a8\uc18c \ubc0f \ud638\ub974\ubaac \uc0dd\uc0b0, \uc81c\uc9c0\ubc29 \uadfc\uc721\ub7c9 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc12c\uc720\uc9c8\uacfc \uc18c\ud654<\/h3>\n<p>\ubcd1\uc544\ub9ac\ucf69\uc758 \ub192\uc740 \uc12c\uc720\uc9c8 \ud568\ub7c9\uc740 \uaddc\uce59\uc801\uc778 \ubc30\ubcc0\uc744 \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc218\uc6a9\uc131 \uc12c\uc720\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc9c0\uc18d\uc2dc\ucf1c \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2>\uc804\ud1b5\uc801\uc774\uba74\uc11c\ub3c4 \ud604\ub300\uc801\uc778 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\uc0ac\uc6a9\ud558\uc138\uc694. 180\u00b0C\ub85c \uc608\uc5f4\ud558\uace0 \ud280\uae40\uc744 5~7\ubd84\uac04 \uac00\uc5f4\ud569\ub2c8\ub2e4. \ub610\ub294 180\u00b0C\ub85c \uc608\uc5f4\ud55c \uc624\ube10\uc744 10\ubd84\uac04 \uc0ac\uc6a9\ud574\ub3c4 \ub429\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>Les beignets de pois chiches sont une sp\u00e9cialit\u00e9 culinaire qui conquiert de plus en plus de c\u0153urs gr\u00e2ce \u00e0 leur simplicit\u00e9, leurs bienfaits nutritionnels et surtout leur go\u00fbt exquis. Pr\u00e9par\u00e9s avec des ingr\u00e9dients simples et cuits dans une friteuse \u00e0 air chaud, ces beignets sont parfaits pour un ap\u00e9ritif ou en tant que snack sain. [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-2061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Beignets de pois chiches air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ubcd1\uc544\ub9ac\ucf69-\ud280\uae40-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Beignets de pois chiches air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Les beignets de pois chiches sont une sp\u00e9cialit\u00e9 culinaire qui conquiert de plus en plus de c\u0153urs gr\u00e2ce \u00e0 leur simplicit\u00e9, leurs bienfaits nutritionnels et surtout leur go\u00fbt exquis. 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