{"id":2038,"date":"2024-08-26T15:55:00","date_gmt":"2024-08-26T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=2038"},"modified":"2025-01-06T20:13:44","modified_gmt":"2025-01-06T20:13:44","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%95%bc%ec%b1%84-%eb%af%b8%ed%8a%b8%eb%a1%9c%ed%94%84-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%95%bc%ec%b1%84-%eb%af%b8%ed%8a%b8%eb%a1%9c%ed%94%84-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc57c\ucc44 \ubbf8\ud2b8\ub85c\ud504 \ub808\uc2dc\ud53c"},"content":{"rendered":"

\n\uc624\ub298\uc740 \ub9db\uacfc \uac04\ud3b8\ud568\uc744 \uacb8\ube44\ud558\uba74\uc11c\ub3c4 \uac74\uac15\uae4c\uc9c0 \ucc59\uae38 \uc218 \uc788\ub294 \ub808\uc2dc\ud53c\ub97c \uacf5\uc720\ud574\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4. \uc57c\ucc44\ub97c \uacc1\ub4e4\uc778 \ubbf8\ud2b8\ub85c\ud504<\/strong> \uc5d0 \uc900\ube44\ub41c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> (\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4). \uc5b4\ub5a4 \uacbd\uc6b0\uc5d0\ub3c4 \uc644\ubcbd\ud55c \uc774 \uc694\ub9ac\ub294 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \uc77c\uc0c1\uc801\uc778 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ube60\ub974\uac8c \uc900\ube44\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\uae30<\/strong>\uc758 \uc57c\ucc44<\/strong> \uadf8\ub9ac\uace0 \uc57d\uac04\uc758 \ud5a5\uc2e0\ub8cc\ub9cc \uc788\uc73c\uba74 \ub429\ub2c8\ub2e4. \uc774 \ub2e8\uacc4\ubcc4 \uac00\uc774\ub4dc\uc5d0 \ub530\ub77c \uc5ec\ub7ec\ubd84\uacfc \uce5c\uad6c \ubc0f \uac00\uc871\uc758 \uc785\ub9db\uc744 \uc990\uac81\uac8c \ud574\uc904 \ubbf8\ud2b8\ub85c\ud504\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.\n<\/p>\n

\uc57c\ucc44 \ubbf8\ud2b8\ub85c\ud504\uc758 \ud544\uc218 \uc7ac\ub8cc \ubaa9\ub85d<\/h2>\n

\n\uc6b0\uc120 \uc774 \ub808\uc2dc\ud53c\uc5d0 \ud544\uc694\ud55c \uc7ac\ub8cc \ubaa9\ub85d\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc774 \uc7ac\ub8cc\ub4e4\uc740 \uc27d\uac8c \uad6c\ud560 \uc218 \uc788\uc73c\uba70 \uace0\uae30\uc640 \ucc44\uc18c\uc758 \uc644\ubcbd\ud55c \uc870\ud654\ub97c \uc774\ub8f9\ub2c8\ub2e4.\n<\/p>\n

    \n
  • 500g \ub2e4\uc9c4 \uace0\uae30<\/strong> (\ucde8\ud5a5\uc5d0 \ub530\ub77c \uc18c\uace0\uae30, \ub2ed\uace0\uae30, \ub3fc\uc9c0\uace0\uae30 \uc911 \uc120\ud0dd)<\/li>\n
  • 1 \uadf8\ub987 \ube75 \ubd80\uc2a4\ub7ec\uae30<\/strong><\/li>\n
  • 100g \uc798\uac8c \ub2e4\uc9c4 \uc0b4\ub77c\ubbf8<\/strong> (\uc57d\uac04\uc758 \ud48d\ubbf8\ub97c \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \uc120\ud0dd \uc0ac\ud56d)<\/li>\n
  • 1 \uc911\uac04 \ud06c\uae30 \uc591\ud30c<\/strong>\uc798\uac8c \ub2e4\uc9c4<\/li>\n
  • 200g \uc57c\ucc44 \uc120\ud0dd<\/strong> (\ub2f9\uadfc, \uace0\ucd94, \uc560\ud638\ubc15... \uc791\uac8c \uc790\ub978 \uac83)<\/li>\n
  • 2 \ud070\uc220 \ubc31\ub9ac\ud5a5<\/strong> \uc2e0\uc120 \ub610\ub294 \uac74\uc870<\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \uc18c\uae08<\/strong> (\ub610\ub294 \uc6d0\ud558\ub294 \ub300\ub85c)<\/li>\n
  • Pepper<\/strong> \ub9c8\uc74c\ub300\ub85c<\/li>\n
  • 2 \uad6c\ud0c0 \ub2ec\uac40<\/strong><\/li>\n
  • 2 \ud070\uc220 \uc6b0\uc720<\/strong><\/li>\n<\/ul>\n

    \uc57c\ucc44 \ubbf8\ud2b8 \ub85c\ud504\uc758 \ub2e8\uacc4\ubcc4 \uc900\ube44<\/h2>\n

    \uc2b5\uc2dd \uc7ac\ub8cc\uc640 \uac74\uc2dd \uc7ac\ub8cc\ub97c \uc11e\uc2b5\ub2c8\ub2e4.<\/h3>\n

    \n\uba3c\uc800 \uac74\uc870 \uc7ac\ub8cc<\/strong> \uc640 \uc816\uc740 \uc7ac\ub8cc<\/strong> \ub97c \uc11e\uc2b5\ub2c8\ub2e4. \ud070 \uadf8\ub987\uc5d0 \ub2e4\uc9c4 \uace0\uae30<\/strong>\uc758 \ube75 \ubd80\uc2a4\ub7ec\uae30<\/strong>\uc758 \uc0b4\ub77c\ubbf8 \uc815\ub3c4<\/strong>, l'\ub2e4\uc9c4 \uc591\ud30c<\/strong> \ubc0f \uc790\ub978 \uc57c\ucc44<\/strong>. \ubaa8\ub4e0 \uc7ac\ub8cc\uac00 \uace8\uace0\ub8e8 \uc11e\uc774\ub3c4\ub85d \uc798 \uc11e\uc5b4 \uc8fc\uc138\uc694.\n<\/p>\n

    \ud63c\ud569\ubb3c\uc5d0 \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/h3>\n

    \n\uadf8\ub7f0 \ub2e4\uc74c \ubc31\ub9ac\ud5a5<\/strong>\uc758 \uc18c\uae08<\/strong> \ubc0f \ud6c4\ucd94<\/strong> \uc758 \ud63c\ud569\ubb3c\uc5d0 \uc721\ub958 \ubc0f \ucc44\uc18c<\/strong>. \uc774\ub7ec\ud55c \ud5a5\uc2e0\ub8cc\ub97c \uc798 \uc11e\uc5b4 \uc900\ube44 \uacfc\uc815 \uc804\uccb4\uc5d0 \uace8\uace0\ub8e8 \ud37c\uc9c0\ub3c4\ub85d \ud558\uc138\uc694. \ud0c0\uc784\uacfc \uac19\uc740 \ud5c8\ube0c\ub294 \ubbf8\ud2b8\ub85c\ud504\uc5d0 \ud5a5\uae0b\ud55c \ud5a5\uc744 \ub354\ud569\ub2c8\ub2e4.\n<\/p>\n

    \uc561\uccb4 \uc7ac\ub8cc\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4.<\/h3>\n

    \n\ub2e4\ub978 \uadf8\ub987\uc5d0 \ub2ec\uac40<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec \uc6b0\uc720<\/strong>. \uc774 \uc870\ud569\uc740 \ubbf8\ud2b8\ub85c\ud504\uc758 \ubc14\uc778\ub354 \uc5ed\ud560\uc744 \ud558\uc5ec \uc694\ub9ac\ud560 \ub54c \ubaa8\ub4e0 \uc7ac\ub8cc\uac00 \uc11c\ub85c \ub2ec\ub77c\ubd99\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc774 \uc561\uccb4 \ud63c\ud569\ubb3c<\/strong> on \uac74\uc870 \uc7ac\ub8cc<\/strong> \ub97c \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ube14\ub80c\ub529\ud569\ub2c8\ub2e4.\n<\/p>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc57c\ucc44 \ubbf8\ud2b8\ub85c\ud504 \uc694\ub9ac\ud558\uae30<\/h2>\n

    \ubbf8\ud2b8\ub85c\ud504 \ubaa8\uc591 \ub9cc\ub4e4\uae30<\/h3>\n

    \n\uc900\ube44\ub41c \ud63c\ud569\ubb3c\uc744 \uac00\uc838\ub2e4\uac00 \ube75<\/strong>. \uc190\uc73c\ub85c \uace0\uae30\ub97c \uc791\uace0 \uace0\ub978 \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\ud2b8\ub85c\ud504\uac00 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \uc798 \ub4e4\uc5b4\uac00\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.\n<\/p>\n

    \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uc608\uc5f4 \ubc0f \ud504\ub85c\uadf8\ub7a8\ud558\uae30<\/h3>\n

    \n\ubbf8\ud2b8\ub85c\ud504\ub97c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \ub123\uae30 \uc804\uc5d0 180\u00b0C\ub85c \uc57d 5\ubd84\uac04 \uc608\uc5f4\ud569\ub2c8\ub2e4. \ubc29\ubb38 \uc608\uc5f4<\/strong> \ub97c \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \uade0\uc77c\ud55c \uc694\ub9ac<\/strong> \ub97c \ucc98\uc74c\ubd80\ud130 \ub123\uc73c\uc138\uc694. \ud504\ub77c\uc774\uc5b4\uac00 \uc608\uc5f4\ub418\uba74 \ubbf8\ud2b8\ub85c\ud504\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub123\uc2b5\ub2c8\ub2e4.\n<\/p>\n

    \ucd5c\uc801\uc758 \uc870\ub9ac \uc2dc\uac04 \ubc0f \ucd94\uac00 \ud301<\/h2>\n

    \uc694\ub9ac \uc2dc\uac04<\/h3>\n

    \n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \ub2e4\uc74c\uacfc \uac19\uc740 \uc2dc\uac04 \ub3d9\uc548 \ud504\ub85c\uadf8\ub798\ubc0d\ud569\ub2c8\ub2e4. 35~40\ubd84<\/strong> \u00e0 180\u00b0C<\/strong>. \uace0\uae30\uac00 \uc644\uc804\ud788 \uc775\uc73c\ub824\uba74 \ub0b4\ubd80 \uc628\ub3c4\uac00 75\u00b0C \uc774\uc0c1\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc5f4\uace0 \uc911\uac04\uc5d0 \uc870\ub9ac \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub824\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc8fc\ubc29 \uc628\ub3c4\uacc4<\/strong>.\n<\/p>\n

    \uae08 \ub3c4\uae08 \uc218\uc900 \ud655\uc778<\/h3>\n

    \n\ubbf8\ud2b8\ub85c\ud504\ub97c \ub354 \ub9db\uc788\uac8c \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 gold<\/strong>\uc870\ub9ac \ub9c8\uc9c0\ub9c9 5\ubd84 \ub3d9\uc548\uc740 \uc628\ub3c4\ub97c \uc57d\uac04 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbf8\ud2b8\ub85c\ud504\uac00 \ud0c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uc138\uc694.\n<\/p>\n

    \uc9c0\uc6d0 \uc81c\uc548\ud558\uae30<\/h3>\n

    \n\uc57c\ucc44 \ubbf8\ud2b8\ub85c\ud504\uc5d0 \uacc1\ub4e4\uc77c \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\uc785\ub2c8\ub2e4:<\/p>\n

      \n
    • \uc73c\uae6c \uac10\uc790<\/li>\n
    • \uad6c\uc6b4 \uc57c\ucc44<\/li>\n
    • \uc2e0\uc120\ud55c \uadf8\ub9b0 \uc0d0\ub7ec\ub4dc<\/li>\n
    • \ubc84\ud130 \ub610\ub294 \uc300 \ud544\ub77c\ud504 \ud30c\uc2a4\ud0c0<\/li>\n<\/ul>\n

      \uac01 \ubc18\uc8fc\ub294 \ubbf8\ud2b8\ub85c\ud504\uc758 \ud48d\ubd80\ud558\uace0 \ub2e4\uc591\ud55c \ud48d\ubbf8\ub97c \uc644\ubcbd\ud558\uac8c \ubcf4\uc644\ud569\ub2c8\ub2e4.\n<\/p>\n

      \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uc694\ub9ac\uc758 \uc7a5\uc810<\/h2>\n

      \ube60\ub974\uace0 \uac74\uac15\ud55c \uc694\ub9ac<\/h3>\n

      \n\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc0ac\uc6a9\ud558\uba74 \uae30\ub984 \uc5c6\uc774 \ub610\ub294 \uc544\uc8fc \uc801\uc740 \uc591\uc73c\ub85c\ub3c4 \uc694\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\uc77c<\/strong>\ub354 \ub9ce\uc740 \uc694\ub9ac \ub9cc\ub4e4\uae30 \uac74\uac15<\/strong>. \ub610\ud55c \uae30\uc874 \uc624\ube10\ubcf4\ub2e4 \uc870\ub9ac\uac00 \ub354 \ube60\ub978 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \ub2e4\uc591\ud55c \ud65c\uc6a9\uc131 \ubc0f \uc0ac\uc6a9 \ud3b8\uc758\uc131<\/h3>\n

      \n\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub294 \ubbf8\ud2b8 \ub85c\ud504\uc5d0 \ud0c1\uc6d4 \ud560\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \ub2e4\ub978 \ub9ce\uc740 \uc694\ub9ac\uc5d0\ub3c4 \uc801\ud569\ud569\ub2c8\ub2e4. \uce69<\/strong>\uc758 \uad6c\uc6b4 \uc57c\ucc44<\/strong>\uadf8\ub9ac\uace0 \uc2ec\uc9c0\uc5b4 \uc77c\ubd80 \ub514\uc800\ud2b8<\/strong>. \ub2e4\ubaa9\uc801\uc774\uba70 \uc0ac\uc6a9\ud558\uae30 \ub9e4\uc6b0 \uc27d\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \ub808\uc2dc\ud53c \ud301 \ubc0f \ubcc0\ud615<\/h2>\n

      \ub2e4\uc591\ud55c \uc57c\ucc44 \ucd94\uac00<\/h3>\n

      \n\uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ub2e4\uc591\ud55c \uc720\ud615\uc758 \uc57c\ucc44<\/strong> \ucde8\ud5a5\uacfc \uc190\uc5d0 \ub4e4\uace0 \uc788\ub294 \uc7ac\ub8cc\uc5d0 \ub530\ub77c \uc120\ud0dd\ud558\uc138\uc694. \ubc84\uc12f, \ube0c\ub85c\ucf5c\ub9ac \ub610\ub294 \ubc29\uc6b8\ud1a0\ub9c8\ud1a0\ub294 \uac01 \ub808\uc2dc\ud53c\uc5d0 \ub2e4\uc591\ud55c \ud48d\ubbf8\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<\/p>\n

      \ucd94\uac00 \ud5a5\uc2e0\ub8cc<\/h3>\n

      \n\ub9e4\ucf64\ud55c \uc694\ub9ac\ub97c \uc88b\uc544\ud558\uc2e0\ub2e4\uba74 \ud30c\ud504\ub9ac\uce74<\/strong>\uc758 \ucee4\ubbfc<\/strong> \ub610\ub294 \uc870\uae08 \uc73c\uae6c \uace0\ucd94<\/strong>. \uc774 \ud5a5\uc2e0\ub8cc\ub294 \ubbf8\ud2b8\ub85c\ud504\uc758 \ud48d\ubbf8\ub97c \ub354\uc6b1 \uae4a\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.\n<\/p>\n

      \ucc44\uc2dd \uc635\uc158<\/h3>\n

      \n\uc120\ud638\ud558\ub294 \ubd84\ub4e4\uc744 \uc704\ud574 \ucc44\uc2dd\uc8fc\uc758\uc790<\/strong>\ub2e4\uc9c4 \uace0\uae30\ub97c \ub2e4\uc74c\uc758 \ud63c\ud569\ubb3c\ub85c \ub300\uccb4\ud569\ub2c8\ub2e4. \uc775\ud600\uc11c \uac08\uc544 \ub9cc\ub4e0 \ub80c\ud2f8\ucf69<\/strong> \ub610\ub294 \uc9c8\uac10 \uc788\ub294 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/strong>. \uc774 \ubcc0\ud615\uc740 \ucc44\uc2dd\uc8fc\uc758\uc790\uc5d0\uac8c \uc801\ud569\ud558\uba74\uc11c\ub3c4 \ubaa8\ub4e0 \ud48d\ubbf8\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

      Aujourd’hui, je vais vous partager une recette qui allie saveur et simplicit\u00e9 tout en restant saine : le pain de viande aux l\u00e9gumes pr\u00e9par\u00e9 dans un air fryer (friteuse \u00e0 air). Ce plat, parfait pour toutes les occasions, est non seulement d\u00e9licieux, mais aussi rapide \u00e0 pr\u00e9parer avec des ingr\u00e9dients courants comme la viande, les […]<\/p>","protected":false},"author":1,"featured_media":2037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-2038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"\nRecette Pain de viande aux l\u00e9gumes air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc57c\ucc44-\ubbf8\ud2b8\ub85c\ud504-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Pain de viande aux l\u00e9gumes air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Aujourd’hui, je vais vous partager une recette qui allie saveur et simplicit\u00e9 tout en restant saine : le pain de viande aux l\u00e9gumes pr\u00e9par\u00e9 dans un air fryer (friteuse \u00e0 air). Ce plat, parfait pour toutes les occasions, est non seulement d\u00e9licieux, mais aussi rapide \u00e0 pr\u00e9parer avec des ingr\u00e9dients courants comme la viande, les […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc57c\ucc44-\ubbf8\ud2b8\ub85c\ud504-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-26T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-du-pain-de-viande-aux-legumes-air-fryer-un-delice-sain-et-savoureux.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Pain de viande aux l\u00e9gumes air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc57c\ucc44-\ubbf8\ud2b8\ub85c\ud504-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Pain de viande aux l\u00e9gumes air fryer - Air fryer ninja Recettes","og_description":"Aujourd’hui, je vais vous partager une recette qui allie saveur et simplicit\u00e9 tout en restant saine : le pain de viande aux l\u00e9gumes pr\u00e9par\u00e9 dans un air fryer (friteuse \u00e0 air). Ce plat, parfait pour toutes les occasions, est non seulement d\u00e9licieux, mais aussi rapide \u00e0 pr\u00e9parer avec des ingr\u00e9dients courants comme la viande, les […]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc57c\ucc44-\ubbf8\ud2b8\ub85c\ud504-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-08-26T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:44+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-du-pain-de-viande-aux-legumes-air-fryer-un-delice-sain-et-savoureux.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 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