{"id":2027,"date":"2024-09-02T15:55:00","date_gmt":"2024-09-02T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=2027"},"modified":"2025-01-06T20:13:43","modified_gmt":"2025-01-06T20:13:43","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ed%80%b4%eb%85%b8%ec%95%84-%ed%8c%a8%ed%8b%b0-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ed%80%b4%eb%85%b8%ec%95%84-%ed%8c%a8%ed%8b%b0-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ud034\ub178\uc544 \ud328\ud2f0 \ub808\uc2dc\ud53c"},"content":{"rendered":"

\ub808\uc2dc\ud53c \ucc3e\uae30 \uac70\ub8e9\ud558\uace0 \ub9db\uc788\ub294<\/strong>  ? \ub2e4\uc74c \ub808\uc2dc\ud53c\ub97c \ud655\uc778\ud558\uc138\uc694. \uacf5\uae30 \ud280\uae34 \ud034\ub178\uc544 \ud328\ud2f0<\/strong>. \ube0c\ub85c\ucf5c\ub9ac, \uc560\ud638\ubc15, \uccb4\ub2e4 \uce58\uc988, \ud30c\ub9c8\uc0b0 \uce58\uc988\uc758 \uc870\ud569\uc73c\ub85c \ubbf8\uc2dd\uacfc \uc601\uc591\uc744 \ub3d9\uc2dc\uc5d0 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc138\ud788 \uc54c\uc544\ubd05\uc2dc\ub2e4. \ube60\ub974\uace0 \uc26c\uc6b4 \ub2e8\uacc4<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec \ubc14\uc0ad\ud55c \ucc44\uc2dd \ud328\ud2f0\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n

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    \n
  • \uc775\ud78c \ud034\ub178\uc544 1\ucef5<\/strong><\/li>\n
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  • \ube75\uac00\ub8e8 1\/3\ucef5<\/strong><\/li>\n
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  • \uc62c\ub9ac\ube0c \uc624\uc77c \uc2a4\ud504\ub808\uc774<\/strong><\/li>\n<\/ul>\n

    \uc7ac\ub8cc \uc900\ube44\ud558\uae30<\/h2>\n

    \ud034\ub178\uc544 \uc694\ub9ac\ud558\uae30<\/h3>\n

    \ud3ec\uc7a5\uc9c0\uc758 \uc9c0\uce68\uc5d0 \ub530\ub77c \ud034\ub178\uc544\ub97c \uc870\ub9ac\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud034\ub178\uc544 1\ub2e8\uc704\uc5d0 \ubb3c 2\ub2e8\uc704\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4. \ubb3c\uc744 \ub053\uc778 \ud6c4 \ud034\ub178\uc544\ub97c \ub123\uace0 \ub69c\uaed1\uc744 \ub36e\uace0 \ubb3c\uc774 \ubaa8\ub450 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \ub053\uc785\ub2c8\ub2e4. \ub2e4 \uc775\uc73c\uba74 \uc2dd\ud78c \ud6c4 \ub2e4\ub978 \uc7ac\ub8cc\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4.<\/p>\n

    \uc57c\ucc44 \uc900\ube44\ud558\uae30<\/h3>\n

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    \uc7ac\ub8cc \uc11e\uae30<\/h2>\n

    \ud070 \ubcfc\uc5d0 \uc775\ud78c \ud034\ub178\uc544, \uac04 \ube0c\ub85c\ucf5c\ub9ac, \uac04 \uc560\ud638\ubc15, \uccb4\ub2e4 \uce58\uc988, \ud30c\ub9c8\uc0b0 \uce58\uc988, \ube75\uac00\ub8e8, \ub2ec\uac40\uc744 \ub123\uace0 \uc11e\uc2b5\ub2c8\ub2e4. \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/p>\n

    \uc6e8\uc774\ud37c \ud615\uc131<\/h3>\n

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    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac<\/h2>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \ub2e4\uc74c\uacfc \uac19\uc774 \uc608\uc5f4\ud558\uc138\uc694. 180\u00b0C<\/strong>. \ud328\ud2f0\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \uc0b4\uc9dd \ubfcc\ub824 \uc870\ub9ac\ud558\ub294 \ub3d9\uc548 \ud669\uae08\ube5b\uc758 \ubc14\uc0ad\ud55c \uc0c9\uc774 \ub098\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n

    \uccab \ubc88\uc9f8 \uc694\ub9ac \ub2e8\uacc4<\/h3>\n

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    \ub450 \ubc88\uc9f8 \uc870\ub9ac \ub2e8\uacc4<\/h3>\n

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    \ucf00\uc774\ud06c \uc81c\uacf5<\/h2>\n

    \uc9c0\uc6d0<\/h3>\n

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      \n
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    • \ub9c8\ub298 \ubcf6\uc740 \ub179\ub450 \ubcf6\uc74c<\/li>\n<\/ul>\n

      \ubcf4\uc874<\/h3>\n

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      \ub808\uc2dc\ud53c \ucd5c\uc801\ud654\ub97c \uc704\ud55c \ud301<\/h2>\n

      \uac00\ub2a5\ud55c \ubcc0\ud615<\/h3>\n

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        \n
      • \ube0c\ub85c\ucf5c\ub9ac\ub97c \uac15\ud310\uc5d0 \uac04 \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub85c \ub300\uccb4\ud569\ub2c8\ub2e4.<\/li>\n
      • \ub2e4\uc9c4 \uc2dc\uae08\uce58\ub97c \ucd94\uac00\ud558\uba74 \ub354 \ud478\ub987\ud478\ub987\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n
      • \uccb4\ub2e4 \uce58\uc988 \ub300\uc2e0 \ud398\ud0c0 \uce58\uc988\ub97c \uc0ac\uc6a9\ud558\uba74 \ub2e4\ub978 \ud48d\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uae00\ub8e8\ud150 \ud504\ub9ac \ubc84\uc804\uc758 \ubcc0\uacbd \uc0ac\ud56d<\/h3>\n

        \uae00\ub8e8\ud150 \ud504\ub9ac \ube75\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uae30\uc874 \ube75\uac00\ub8e8\ub97c \uae00\ub8e8\ud150 \ud504\ub9ac \ub864\ub9c1 \uadc0\ub9ac\ub85c \ub300\uccb4\ud558\uc5ec \ube14\ub80c\ub354\uc5d0 \uac08\uc544 \uc8fc\uc138\uc694.<\/p>\n

        \ube44\uac74 \ubc84\uc804<\/h3>\n

        \ube44\uac74 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\ub824\uba74 \ub2ec\uac40 \ub300\uc2e0 \uc544\ub9c8\uc528 \uac00\ub8e8\uc640 \ubb3c\uc744 \uc11e\uc740 \ube44\uac74 \ub2ec\uac40 \ub300\uc6a9\ud488(\uc544\ub9c8\uc528 \uac00\ub8e8 1\ud070\uc220 + \ubb3c 2.5\ud070\uc220)\uc73c\ub85c \ub300\uccb4\ud558\uc138\uc694. \uccb4\ub2e4 \uce58\uc988\uc640 \ud30c\ub9c8\uc0b0 \uce58\uc988 \ub300\uc2e0 \ube44\uac74 \uce58\uc988\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"

        Vous cherchez une recette sainte et savoureuse  ? D\u00e9couvrez cette recette de galettes de quinoa cuites \u00e0 l’air fryer. Vous allez adorer la combinaison de brocoli, courgette, cheddar et parmesan pour une exp\u00e9rience gourmande et nourrissante. Plongeons ensemble dans les \u00e9tapes faciles et rapides pour pr\u00e9parer ces galettes v\u00e9g\u00e9tariennes croustillantes. Les ingr\u00e9dients n\u00e9cessaires Pour commencer, rassembles […]<\/p>","protected":false},"author":1,"featured_media":2026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-2027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patisserie"],"yoast_head":"\nRecette Galettes de quinoa air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud034\ub178\uc544-\ud328\ud2f0-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Galettes de quinoa air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Vous cherchez une recette sainte et savoureuse  ? D\u00e9couvrez cette recette de galettes de quinoa cuites \u00e0 l’air fryer. Vous allez adorer la combinaison de brocoli, courgette, cheddar et parmesan pour une exp\u00e9rience gourmande et nourrissante. Plongeons ensemble dans les \u00e9tapes faciles et rapides pour pr\u00e9parer ces galettes v\u00e9g\u00e9tariennes croustillantes. 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D\u00e9couvrez cette recette de galettes de quinoa cuites \u00e0 l’air fryer. Vous allez adorer la combinaison de brocoli, courgette, cheddar et parmesan pour une exp\u00e9rience gourmande et nourrissante. Plongeons ensemble dans les \u00e9tapes faciles et rapides pour pr\u00e9parer ces galettes v\u00e9g\u00e9tariennes croustillantes. Les ingr\u00e9dients n\u00e9cessaires Pour commencer, rassembles […]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud034\ub178\uc544-\ud328\ud2f0-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-09-02T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:43+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-galettes-de-quinoa-a-lair-fryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 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