{"id":1990,"date":"2024-08-09T15:55:00","date_gmt":"2024-08-09T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1990"},"modified":"2025-01-06T20:13:45","modified_gmt":"2025-01-06T20:13:45","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%86%8c%ea%b3%a0%ea%b8%b0-%ec%97%a0%ed%8c%8c%eb%82%98%eb%8b%a4-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%86%8c%ea%b3%a0%ea%b8%b0-%ec%97%a0%ed%8c%8c%eb%82%98%eb%8b%a4-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\ub808\uc2dc\ud53c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc18c\uace0\uae30 \uc5e0\ud30c\ub098\ub2e4\uc2a4"},"content":{"rendered":"<p>\uc544\ub974\ud5e8\ud2f0\ub098 \uc694\ub9ac\ub294 \ub9db\uc788\ub294 \uc694\ub9ac\ub85c \uc720\uba85\ud558\uba70, \uc5e0\ud30c\ub098\ub2e4\uac00 \uadf8 \ub300\ud45c\uc801\uc778 \uc608\uc785\ub2c8\ub2e4. \ud669\uae08\ube5b \uac08\uc0c9\uc73c\ub85c \uc644\ubcbd\ud558\uac8c \uc775\uc740 \uc774 \uc791\uc740 \uc18d\uc744 \ucc44\uc6b4 \uc74c\uc2dd\uc740 \ubcf4\ud1b5 \ud280\uae30\uac70\ub098 \uad6c\uc6cc \uba39\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc774 \uc5e0\ud30c\ub098\ub2e4\uc758 \uac00\ubcbc\uc6b4 \ubc84\uc804\uc778 <strong>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong>\ubcf8\uc5f0\uc758 \ub9db\uc744 \uadf8\ub300\ub85c \uc720\uc9c0\ud558\uba74\uc11c\uc694. \uc774 \ub808\uc2dc\ud53c\ub294<strong>\uc18c\uace0\uae30 \uc5e0\ud30c\ub098\ub2e4<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc900\ube44\ud558\uae30\ub3c4 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<h3>\uc8fc\uc694 \uc694\uc18c<\/h3>\n<p>\uc774 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\ub824\uba74 <strong>\uae30\ubcf8 \uc7ac\ub8cc<\/strong> \uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\n<p>500 \uadf8\ub7a8\uc758 <strong>\ub2e4\uc9c4 \uc18c\uace0\uae30<\/strong><\/p>\n<\/li>\n<li>\n<p>2 <strong>\uc591\ud30c<\/strong> \ub9ac\uc18c\uc2a4<\/p>\n<\/li>\n<li>\n<p>2 <strong>\ub9c8\ub298 \uc815\ud5a5<\/strong><\/p>\n<\/li>\n<li>\n<p>2 <strong>\ud1a0\ub9c8\ud1a0<\/strong> \ud3c9\uade0<\/p>\n<\/li>\n<li>\n<p>\ud64d\uace0\ucd94 1\uac1c<\/p>\n<\/li>\n<li>\n<p><strong>\uc18c\uae08\uacfc \ud6c4\ucd94<\/strong> \ub9db\ubcf4\uae30<\/p>\n<\/li>\n<li>\n<p>\uc62c\ub9ac\ube0c \uc624\uc77c 1\ud070\uc220<\/p>\n<\/li>\n<li>\n<p>\ud30c\ud504\ub9ac\uce74 1\ud070\uc220<\/p>\n<\/li>\n<li>\n<p>\ucee4\ubbfc 1\ud070\uc220<\/p>\n<\/li>\n<li>\n<p>\uc5e0\ud30c\ub098\ub2e4 \ud30c\uc2a4\ud0c0(\uc2dc\ud310 \ub610\ub294 \ud648\uba54\uc774\ub4dc)<\/p>\n<\/li>\n<\/ul>\n<h3>\uc120\ud0dd\uc801 \uc7ac\ub8cc<\/h3>\n<p>\uc5e0\ud30c\ub098\ub2e4\uc5d0 \ub3c5\ud2b9\ud55c \ub290\ub08c\uc744 \ub354\ud558\ub824\uba74 \ub2e4\uc74c\uc744 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc120\ud0dd\uc801 \uc7ac\ub8cc<\/strong> :<\/p>\n<ul>\n<li>\n<p><strong>\uadf8\ub9b0 \uc62c\ub9ac\ube0c<\/strong> \ub610\ub294 \uac80\uc740\uc0c9<\/p>\n<\/li>\n<li>\n<p><&nbsp;?strong>\uc0b6\uc740 \ub2ec\uac40<strong\/><\/p>\n<\/li>\n<li>\n<p>\uc220\ud0c0\ub098<\/p>\n<\/li>\n<li>\n<p>\ub9e4\uc6b4 \uc74c\uc2dd\uc744 \uc88b\uc544\ud558\ub294 \ubd84\ub4e4\uc744 \uc704\ud55c \uace0\ucd94<\/p>\n<\/li>\n<\/ul>\n<h2>\uc2a4\ud130\ud551 \uc900\ube44\ud558\uae30<\/h2>\n<h3>\uc57c\ucc44 \ub2e4\uc9c0\uae30<\/h3>\n<p>\uba3c\uc800 \uc591\ud30c \ub450 \uac1c\uc640 \ub9c8\ub298 \ub450 \ucabd\uc744 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc798\uac8c \ub2e4\uc9d1\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ud1a0\ub9c8\ud1a0\ub97c \uc53b\uc5b4\uc11c \uc798\uac8c \ub2e4\uc9d1\ub2c8\ub2e4. \uc528\ub97c \uc81c\uac70\ud55c \ud6c4 \ubd89\uc740 \uace0\ucd94\ub3c4 \ub611\uac19\uc774 \ud558\uc138\uc694.<\/p>\n<h3>\uc18c\uace0\uae30\uc640 \uc57c\ucc44 \uc694\ub9ac\ud558\uae30<\/h3>\n<p>\ud070 \ud504\ub77c\uc774\ud32c\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c \ud55c \uc2a4\ud47c\uc744 \ub450\ub974\uace0 \uc911\uac04 \ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \ub2e4\uc9c4 \uc591\ud30c\ub97c \ub123\uace0 \ubc18\ud22c\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ub9c8\ub298\uc744 \ub123\uace0 2\ubd84 \uc815\ub3c4 \ub354 \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7f0 \ub2e4\uc74c \uac08\uc740 \uc18c\uace0\uae30\ub97c \ud32c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc18c\uace0\uae30\uac00 \uace8\uace0\ub8e8 \uc775\uc744 \uc218 \uc788\ub3c4\ub85d \ubaa8\ub4e0 \uc7ac\ub8cc\uac00 \uc798 \uc11e\uc774\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc18c\uace0\uae30\uac00 \uac08\uc0c9\uc73c\ub85c \uc775\uae30 \uc2dc\uc791\ud558\uba74 \ub2e4\uc9c4 \ud1a0\ub9c8\ud1a0\uc640 \ubd89\uc740 \uace0\ucd94\ub97c \ub123\uc2b5\ub2c8\ub2e4. \uc798 \uc11e\uc5b4\uc8fc\uc138\uc694.<\/p>\n<h3>\uac04\uc744 \ub9de\ucd94\uace0 \ub053\uc774\uae30<\/h3>\n<p>\ud63c\ud569\ubb3c\uc5d0 \uc18c\uae08, \ud6c4\ucd94, \ub2e4\uc74c 1\ud070\uc220\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4. <strong>\ud30c\ud504\ub9ac\uce74<\/strong> \ud55c \uc2a4\ud47c\uacfc <strong>\ucee4\ubbfc<\/strong>. \ud1a0\ub9c8\ud1a0\uac00 \ubd84\ud574\ub418\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \uaddc\uce59\uc801\uc73c\ub85c \uc800\uc5b4 \uc18c\uace0\uae30\ub97c \uac10\uc2f8\ub294 \uc9c4\ud55c \uc18c\uc2a4\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \uc218\ubd84\uc774 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \uc57d\ud55c \ubd88\uc5d0\uc11c \uc57d 15~20\ubd84\uac04 \uac00\ub054 \uc800\uc5b4\uac00\uba70 \ub053\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5e0\ud30c\ub098\ub2e4 \uc870\ub9bd\ud558\uae30<\/h2>\n<h3>\ubc18\uc8fd \uc900\ube44\ud558\uae30<\/h3>\n<p>\uc2dc\uc911\uc5d0\uc11c \uad6c\uc785\ud55c \uc5e0\ud30c\ub098\ub2e4 \ubc18\uc8fd\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \ud3ec\uc7a5\uc5d0 \uc788\ub294 \uc9c0\uce68\uc5d0 \ub530\ub77c \ubc18\uc8fd\uc744 \uc900\ube44\ud558\uc138\uc694. \uc9c1\uc811 \ubc18\uc8fd\uc744 \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \ubc00\uac00\ub8e8\ub97c \ubfcc\ub9b0 \ud45c\uba74\uc5d0 \ubc18\uc8fd\uc744 \ud3b4\uc11c \uc9c0\ub984 10~12cm \uc815\ub3c4\uc758 \ub3d9\uadf8\ub780 \ubaa8\uc591\uc73c\ub85c \uc798\ub77c\ub0c5\ub2c8\ub2e4.<\/p>\n<h3>\uc7a5\uc2dd\ud558\uace0 \ub2eb\uae30<\/h3>\n<p>\uc81c\ucd9c\ud558\uae30 <strong>\ub109\ub109\ud55c \uc2a4\ud47c\uc758 \uc2a4\ud130\ud551<\/strong> \uc744 \uac01 \ud398\uc774\uc2a4\ud2b8\ub9ac \uc6d0 \uc911\uc559\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uc62c\ub9ac\ube0c, \uc0b6\uc740 \ub2ec\uac40 \ub610\ub294 \uc220\ud0c0\ub098\ub97c \ucd94\uac00\ud558\uae30\ub85c \ud588\ub2e4\uba74 \uc9c0\uae08 \ubc14\ub85c \uc900\ube44\ud558\uc138\uc694.<\/p>\n<p>\ud398\uc774\uc2a4\ud2b8\ub9ac\ub97c \ubc18\uc73c\ub85c \uc811\uc5b4 \ubc18\uc6d0 \ubaa8\uc591\uc744 \ub9cc\ub4e4\uace0 \uac00\uc7a5\uc790\ub9ac\ub97c \uafb9 \ub20c\ub7ec \ubc00\ubd09\ud569\ub2c8\ub2e4. \ub354 \uc798 \ub9c8\ubb34\ub9ac\ud558\uace0 \uc0c8\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub824\uba74 \uac00\uc7a5\uc790\ub9ac\ub97c \uc0b4\uc9dd \uc811\uac70\ub098 \ud3ec\ud06c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac00\uc7a5\uc790\ub9ac\ub97c \ud45c\uc2dc\ud558\uc138\uc694.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac<\/h2>\n<h3>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc608\uc5f4\ud558\uae30<\/h3>\n<p>\uc694\ub9ac\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc12d\uc528 180\ub3c4\ub85c \uc57d 5\ubd84\uac04 \uc608\uc5f4\ud558\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 <strong>\uade0\uc77c\ud558\uace0 \ubc14\uc0ad\ud55c \uc694\ub9ac<\/strong>.<\/p>\n<h3>\uc5e0\ud30c\ub098\ub2e4 \ubc30\uc5f4\ud558\uae30<\/h3>\n<p>\uc5e0\ud30c\ub098\ub2e4\ub97c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \ub123\uace0 \uacfc\ubd80\ud558\uac00 \uac78\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba70 \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \uc790\uc720\ub86d\uac8c \uc21c\ud658\ud560 \uc218 \uc788\ub3c4\ub85d \uac01 \uc870\uac01 \uc0ac\uc774\uc5d0 \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ub0a8\uaca8\ub461\ub2c8\ub2e4.<\/p>\n<h3>\uc694\ub9ac \uc2dc\uac04<\/h3>\n<p>\uc5e0\ud30c\ub098\ub2e4\ub97c \uc12d\uc528 180\ub3c4\uc5d0\uc11c \uc57d 12~15\ubd84\uac04 \uad7d\uc2b5\ub2c8\ub2e4. \uc870\ub9ac \uc2dc\uac04 \uc911\uac04\uc5d0 \uc0c9\uc744 \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc5e0\ud30c\ub098\ub2e4\ub97c \ub4a4\uc9d1\uc5b4 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud569\ub2c8\ub2e4. <strong>\uc694\ub9ac\uae4c\uc9c0<\/strong>.<\/p>\n<h2>\ud301 \ubc0f \ubcc0\ud615<\/h2>\n<h3>\ub9de\ucda4\ud615 \uc7ac\ub8cc<\/h3>\n<p>\ub2ed\uace0\uae30\ub098 \ub3fc\uc9c0\uace0\uae30 \ub4f1 \ub2e4\uc591\ud55c \uc721\ub958\ub85c \uc2e4\ud5d8\ud574 \ubcf4\uac70\ub098, \uc2ec\uc9c0\uc5b4 <strong>\ucc44\uc2dd \ub300\uc6a9\ud488<\/strong> \ub80c\ud2f8\ucf69\uc774\ub098 \ubd80\uc21c \ub450\ubd80 \ub4f1 \ub2e4\uc591\ud55c \uc7ac\ub8cc\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud568\uaed8 \uc81c\uacf5\ub418\ub294 \uc18c\uc2a4<\/h3>\n<p>\uc5e0\ud30c\ub098\ub2e4\uc5d0 <strong>\uce58\ubbf8\ucd94\ub9ac \uc18c\uc2a4<\/strong> \uc2e0\uc120\ud55c \uacfc\uce74\ubab0\ub9ac \ub610\ub294 \ub9e4\ucf64\ud55c \uc0b4\uc0ac\ub97c \uacc1\ub4e4\uc5ec \ud48d\ubbf8\ub97c \ub354\ud558\uc138\uc694.<\/p>\n<h3>\ubcf4\uad00 \ud301<\/h3>\n<p>\ub0a8\uc740 \uc5e0\ud30c\ub098\ub2e4\uac00 \uc788\ub2e4\uba74 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud558\uc138\uc694. 2~3\uc77c \ub3d9\uc548 \uc798 \ubcf4\uad00\ud560 \uc218 \uc788\uc73c\uba70 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uba87 \ubd84\uac04 \uc7ac\uac00\uc5f4\ud558\uba74 \ubc14\uc0ad\ud568\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc18c\uace0\uae30 \uacf5\uae30 \ud280\uae40 \uc5e0\ud30c\ub098\ub2e4 \ub808\uc2dc\ud53c\ub294 \uc804\ud1b5\uacfc \ud604\ub300\ub97c \uacb0\ud569\ud558\uc5ec \ub9db\ub3c4 \uc88b\uace0 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc740 \uc694\ub9ac\ub97c \ub9cc\ub4ed\ub2c8\ub2e4. \uac00\uc871 \uc2dd\uc0ac\ub098 \ub514\ub108 \ud30c\ud2f0\uc5d0\uc11c \uce5c\uad6c\ub4e4\uc5d0\uac8c \uae4a\uc740 \uc778\uc0c1\uc744 \ub0a8\uae30\uace0 \uc2f6\uc744 \ub54c \uc774 \uc5e0\ud30c\ub098\ub2e4\ub97c \uc990\uaca8\ubcf4\uc138\uc694.<\/p>","protected":false},"excerpt":{"rendered":"<p>La cuisine argentine est reconnue pour ses plats d\u00e9licieux, et les empanadas en sont un parfait exemple. Ces petits chaussons farcis, dor\u00e9s \u00e0 la perfection, sont g\u00e9n\u00e9ralement frits ou cuits au four. Aujourd&rsquo;hui, nous vous proposons une version plus l\u00e9g\u00e8re de ces empanadas en utilisant un air fryer, tout en conservant leur saveur authentique. Cette [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-1990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Empanadas au b\u0153uf air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc18c\uace0\uae30-\uc5e0\ud30c\ub098\ub2e4-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Empanadas au b\u0153uf air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"La cuisine argentine est reconnue pour ses plats d\u00e9licieux, et les empanadas en sont un parfait exemple. Ces petits chaussons farcis, dor\u00e9s \u00e0 la perfection, sont g\u00e9n\u00e9ralement frits ou cuits au four. Aujourd&rsquo;hui, nous vous proposons une version plus l\u00e9g\u00e8re de ces empanadas en utilisant un air fryer, tout en conservant leur saveur authentique. Cette [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc18c\uace0\uae30-\uc5e0\ud30c\ub098\ub2e4-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-09T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/08\/Empanadas-au-boeuf-air-fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Empanadas au b\u0153uf air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc18c\uace0\uae30-\uc5e0\ud30c\ub098\ub2e4-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Empanadas au b\u0153uf air fryer - Air fryer ninja Recettes","og_description":"La cuisine argentine est reconnue pour ses plats d\u00e9licieux, et les empanadas en sont un parfait exemple. Ces petits chaussons farcis, dor\u00e9s \u00e0 la perfection, sont g\u00e9n\u00e9ralement frits ou cuits au four. Aujourd&rsquo;hui, nous vous proposons une version plus l\u00e9g\u00e8re de ces empanadas en utilisant un air fryer, tout en conservant leur saveur authentique. 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