{"id":1966,"date":"2024-09-10T15:55:00","date_gmt":"2024-09-10T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1966"},"modified":"2025-01-06T20:13:43","modified_gmt":"2025-01-06T20:13:43","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ea%b0%95%ed%99%a9-%ed%80%b4%eb%85%b8%ec%95%84-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ea%b0%95%ed%99%a9-%ed%80%b4%eb%85%b8%ec%95%84-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uac15\ud669 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub97c \uc0ac\uc6a9\ud55c \ud034\ub178\uc544 \ub808\uc2dc\ud53c"},"content":{"rendered":"<p>Le <strong>\ud034\ub178\uc544<\/strong> \ub294 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc774 \ub192\uc740 \ub2e4\uc6a9\ub3c4 \uc601\uc591 \uc528\uc557\uc73c\ub85c \uc778\uc815\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574\ub4dc\ub9b4 \ub808\uc2dc\ud53c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <strong>\uac15\ud669 \ud034\ub178\uc544<\/strong> \uc5d0 \uc900\ube44\ub41c <strong>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong>. \ud034\ub178\uc544\uc758 \uc12c\uc138\ud55c \ubc14\uc0ad\ud568\uacfc \uac15\ud669\uc758 \ub530\ub73b\ud55c \ud48d\ubbf8, \ub2e4\uc591\ud55c \uc21c\ud55c \ud5a5\uc2e0\ub8cc\uac00 \uc5b4\uc6b0\ub7ec\uc9c4 \uc774 \ub808\uc2dc\ud53c\ub294 \ubbf8\uac01\uc758 \uc990\uac70\uc6c0\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \ubbf8\uac01\uc744 \uc990\uac81\uac8c \ud574\uc904 \uc774 \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc694\ub9ac\ub97c \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<h2>\ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<p>\uac15\ud669\uc744 \ub123\uc740 \ud034\ub178\uc544 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\ub824\uba74 \ub2e4\uc74c \uc7ac\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ud034\ub178\uc544 200g<\/li>\n<li>\ud2f0\uc2a4\ud47c\uc758 <strong>\uac15\ud669 \uac00\ub8e8<\/strong><\/li>\n<li>\uc798\uac8c \ub2e4\uc9c4 \uc911\uac04 \ud06c\uae30 \uc591\ud30c 1\uac1c<\/li>\n<li>\ub2e4\uc9c4 \ub9c8\ub298 2\ucabd, \ub2e4\uc9c4 \ub9c8\ub298 2\ucabd<\/li>\n<li>\uc2e0\uc120\ud55c \uc2dc\uae08\uce58 100g<\/li>\n<li>\uc2e0\uc120\ud55c \ubc14\uc9c8 \ud55c \uc90c<\/li>\n<li>\uc644\ub450\ucf69 150g<\/li>\n<li>500ml\uc758 <strong>\uc57c\ucc44 \uc2a4\ud1a1<\/strong><\/li>\n<li>1 \ud14c\uc774\ube14 \uc2a4\ud47c\uc758 <strong>\ubca0\uc774\ud0b9 \ud30c\uc6b0\ub354<\/strong><\/li>\n<li>\ub9db\ubcfc \uc18c\uae08\uacfc \ud6c4\ucd94<\/li>\n<li>2 \ud070\uc220\uc758<strong>\uc62c\ub9ac\ube0c \uc624\uc77c<\/strong><\/li>\n<\/ul>\n<h2>\ud034\ub178\uc544 \uc900\ube44\ud558\uae30<\/h2>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \ud034\ub178\uc544\ub97c \uc870\ub9ac\ud558\uae30 \uc804\uc5d0 \uba87 \uac00\uc9c0 \uc0ac\uc804 \ub2e8\uacc4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<h3>\uc138\ucc99 \ubc0f \ucd08\uae30 \uc870\ub9ac<\/h3>\n<p>\uba3c\uc800 <strong>\ucc2c\ubb3c\uc5d0 \ub2f4\uadfc \ud034\ub178\uc544<\/strong> \uace0\uc6b4 \uccb4\ub97c \uc0ac\uc6a9\ud558\uc5ec \ucc9c\uc5f0 \uc4f4\ub9db\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc73c\ub85c \ub0c4\ube44\uc5d0 \uc57c\ucc44 \uc721\uc218\ub97c \ub123\uace0 \ub053\uc785\ub2c8\ub2e4. \ud5f9\uad70 \ud034\ub178\uc544\ub97c \ub123\uace0 \ubaa8\ub4e0 \uc218\ubd84\uc774 \ud761\uc218\ub420 \ub54c\uae4c\uc9c0 \uc57d 15\ubd84\uac04 \ub053\uc785\ub2c8\ub2e4. \uc775\ud78c \ud034\ub178\uc544\uc758 \ubb3c\uae30\ub97c \ube7c\uace0 \ub530\ub85c \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc591\ud30c\uc640 \ub9c8\ub298\uc744 \ubcf6\uc2b5\ub2c8\ub2e4.<\/h3>\n<p>\ud504\ub77c\uc774\ud32c\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c \ud55c \uc2a4\ud47c\uc744 \ub123\uace0 \uc911\uac04 \ubd88\ub85c \uac00\uc5f4\ud569\ub2c8\ub2e4. \ud32c\uc5d0 <strong>\ub2e4\uc9c4 \uc591\ud30c<\/strong> \uc744 \ub123\uace0 \ubc18\ud22c\uba85\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ubcf6\uc2b5\ub2c8\ub2e4. \ub2e4\uc9c4 \ub9c8\ub298\uc744 \ub123\uace0 \ub9c8\ub298\uc774 \ud0c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba74\uc11c 2\ubd84\uac04 \ub354 \ubcf6\uc544 \uc4f4\ub9db\uc774 \uac15\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc7ac\ub8cc \uc11e\uae30<\/h2>\n<h3>\ud5a5\uc2e0\ub8cc\uc640 \uc57c\ucc44 \ucd94\uac00\ud558\uae30<\/h3>\n<p>\ud070 \ubcfc\uc5d0 \uc775\ud78c \ud034\ub178\uc544\ub97c \ubcf6\uc740 \uc591\ud30c\uc640 \ub9c8\ub298\uacfc \uc11e\uc5b4\uc90d\ub2c8\ub2e4. \uac15\ud669 \uac00\ub8e8, \uc2e0\uc120\ud55c \uc2dc\uae08\uce58, \uc644\ub450\ucf69, \ubca0\uc774\ud0b9 \ud30c\uc6b0\ub354\ub97c \ucd94\uac00\ud569\ub2c8\ub2e4. \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4. \ubaa8\ub4e0 \ud5a5\uc2e0\ub8cc\uc640 \ud5a5\ub8cc\uac00 \uace8\uace0\ub8e8 \uc11e\uc774\ub3c4\ub85d \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc11e\uc5b4 \uc8fc\uc138\uc694. \ub9c8\uc9c0\ub9c9\uc73c\ub85c <strong>\ub2e4\uc9c4 \uc2e0\uc120\ud55c \ubc14\uc9c8<\/strong> \ub97c \ud63c\ud569\ubb3c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud034\ub178\uc544 \ubcfc \ub9cc\ub4e4\uae30<\/h3>\n<p>\uac00\ubccd\uac8c \uc801\uc2e0 \uc190\uc73c\ub85c<b> \ubbf8\ud2b8\ubcfc \ub610\ub294 \ud328\ud2f0<\/b> \uc5d0 \ud034\ub178\uc544 \ud63c\ud569\ubb3c\uc744 \ub123\uace0 \ud0c1\uad6c\uacf5 \ud06c\uae30\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ubca0\uc774\ud0b9 \uc720\uc0b0\uc9c0\ub97c \uae50 \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \uc62c\ub824 \ub193\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \ub9cc\ub450\uac00 \ubc14\uc0ad\ud558\uac8c \uc775\uc5b4 \ub178\ub987\ud558\uac8c \ubcc0\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac<\/h2>\n<p>\uc774 \ub808\uc2dc\ud53c\uc758 \ud575\uc2ec \ub2e8\uacc4\ub294 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. <strong>\ub180\ub78d\ub3c4\ub85d \ubc14\uc0ad\ud55c \uc2dd\uac10<\/strong> \uacfc\ub3c4\ud55c \uae30\ub984 \uc5c6\uc774.<\/p>\n<h3>\ubbf8\ud2b8\ubcfc \uc608\uc5f4 \ubc0f \ubc30\uc5f4\ud558\uae30<\/h3>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 180\u00b0C\ub85c \uc57d 5\ubd84\uac04 \uc608\uc5f4\ud569\ub2c8\ub2e4. \ub728\uac70\uc6cc\uc9c0\uba74 \ucd5c\uc801\uc758 \uacf5\uae30 \uc21c\ud658\uc744 \uc704\ud574 \uac01 \ubcfc \uc0ac\uc774\uc5d0 \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ub0a8\uaca8\ub450\uace0 \ud034\ub178\uc544 \ubcfc\uc744 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc694\ub9ac \uc2dc\uac04<\/h3>\n<p>\ubbf8\ud2b8\ubcfc\uc744 180\u00b0C\uc5d0\uc11c 10~12\ubd84\uac04 \uad6c\uc6b0\uba74\uc11c \uc911\uac04\uc911\uac04 \ub4a4\uc9d1\uc5b4\uac00\uba70 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubc29\ubb38 <strong>\ubbf8\ud2b8\ubcfc\uc740 \ub178\ub987\ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uac89\uc740 \ubc14\uc0ad\ud558\uc9c0\ub9cc \uc18d\uc740 \ubd80\ub4dc\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud504\ub808\uc820\ud14c\uc774\uc158 \ubc0f \uc9c0\uc6d0<\/h2>\n<h3>\ud765\ubbf8\ub85c\uc6b4 \ud504\ub808\uc820\ud14c\uc774\uc158<\/h3>\n<p>\uac15\ud669 \ud034\ub178\uc544 \ubcfc\uc744 \uc81c\uacf5\ud558\ub824\uba74 \uc811\uc2dc\uc5d0 \ubcf4\uae30 \uc88b\uac8c \ubc30\uc5f4\ud558\uc138\uc694. \ub2e4\uc74c\uc744 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc2e0\uc120\ud55c \ubc14\uc9c8 \uc78e<\/strong> \ub97c \ucd94\uac00\ud558\uc5ec \uc7a5\uc2dd\uc801\uc778 \ub290\ub08c\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc18c\uc2a4 \uc81c\uc548<\/h3>\n<p>\uc774 \ubbf8\ud2b8\ubcfc\uc740 \ub2e4\uc591\ud55c \uc18c\uc2a4\uc640 \uc798 \uc5b4\uc6b8\ub9bd\ub2c8\ub2e4. \ubbf8\ud2b8\ubcfc\uc744 <strong>\ud0c0\ud788\ub2c8 \uc18c\uc2a4<\/strong>a <strong>\uc694\uac70\ud2b8\uc640 \uc624\uc774 \uc18c\uc2a4<\/strong>\ub610\ub294 <strong>\ud648\uba54\uc774\ub4dc \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4<\/strong>. \uac01 \uc635\uc158\uc740 \uc694\ub9ac\uc5d0 \ub2e4\ub978 \ucc28\uc6d0\uc744 \ub354\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub2e4\uc591\ud55c \ubc18\uc8fc<\/h3>\n<p>\uc774 \ud034\ub178\uc544 \ubcfc\uacfc \ud568\uaed8 \ub4dc\uc2e4 \uc218 \uc788\ub294 \uc74c\uc2dd\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <strong>\uad6c\uc6b4 \uc57c\ucc44<\/strong>a <strong>\uc2e0\uc120\ud55c \uc0d0\ub7ec\ub4dc<\/strong>\ub610\ub294 <strong>\ud544\ub77c\ud504 \ub77c\uc774\uc2a4<\/strong>. \uc774\ub7ec\ud55c \uc635\uc158\uc740 \uc774\ubbf8 \uc874\uc7ac\ud558\ub294 \ud48d\ubbf8\ub97c \uc870\ud654\ub86d\uac8c \ubcf4\uc644\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubcc0\ud615 \ubc0f \uc801\uc751<\/h2>\n<h3>\ucd94\uac00 \ub2e8\ubc31\uc9c8 \ucd94\uac00<\/h3>\n<p>\uc0ac\uc6a9\uc790\ub97c \ub298\ub9ac\uace0 \uc2f6\ub2e4\uba74 <strong>\ub2e8\ubc31\uc9c8<\/strong> \uc5d0 \ubd89\uc740 \ub80c\ud2f8\ucf69\uacfc \uac19\uc740 \ucf69\ub958\ub098 <strong>\ub450\ubd80 \ubcf6\uc74c<\/strong>. \uc774\ub7ec\ud55c \ucca8\uac00\ubb3c\uc740 \uc601\uc591\uac00\ub97c \ub192\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uccb4\uc801\uc778 \ud48d\ubbf8\ub97c \ub354\uc6b1 \ud48d\ubd80\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<h3>\ub2e4\ub978 \ud5a5\uc2e0\ub8cc\ub85c \uc2e4\ud5d8\ud558\uae30<\/h3>\n<p>\ub2e4\ub978 \uc7ac\ub8cc\ub97c \ucd94\uac00\ud558\uc5ec \uc774 \ub808\uc2dc\ud53c\ub97c \uc790\uc720\ub86d\uac8c \ub9de\ucda4 \uc124\uc815\ud558\uc138\uc694. <strong>\uc21c\ud55c \ud5a5\uc2e0\ub8cc<\/strong>. Le <strong>\ucee4\ubbfc<\/strong>\uc758 <strong>\uace0\uc218 \uac00\ub8e8<\/strong>\ub610\ub294 \uc2ec\uc9c0\uc5b4<strong> \ud6c8\uc81c \ud30c\ud504\ub9ac\uce74<\/strong> \ub294 \ud765\ubbf8\ub85c\uc6b4 \ub9db\uc758 \ub258\uc559\uc2a4\ub97c \uc120\uc0ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud5a5\uc2e0\ub8cc\ub97c \ucd94\uac00\ud560 \ub54c\ub9c8\ub2e4 \uc694\ub9ac\uc758 \ud48d\ubbf8\uac00 \ubbf8\ubb18\ud558\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc57c\ucc44 \ub300\uccb4<\/h3>\n<p>\uc774 \ub808\uc2dc\ud53c\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc57c\ucc44\ub294 \uacc4\uc808\uacfc \uac1c\uc778 \ucde8\ud5a5\uc5d0 \ub530\ub77c \ubcc0\uacbd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub2e4\uc74c\uc744 \uc0ac\uc6a9\ud574 \ubcf4\uc138\uc694. <strong>\uac15\ud310 \uc560\ud638\ubc15<\/strong>\uadf8\ub9ac\uace0 <strong>\uc798\uac8c \uc36c \ub2f9\uadfc<\/strong>\ub610\ub294 <strong>\ubd89\uc740 \uace0\ucd94<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\uc591\ud55c \uc990\uac70\uc6c0\uc744 \uc120\uc0ac\ud558\uace0 \uc7ac\ub8cc\uc758 \uc2e0\uc120\ud568\uc744 \uadf9\ub300\ud654\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ucd94\uac00 \ud2b8\ub9bc \uc635\uc158<\/h3>\n<p>\ub2e4\uc74c\uacfc \uac19\uc774 \uc694\ub9ac\ub97c \ub354\uc6b1 \ud48d\uc131\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694. <strong>\ucd94\uac00 \ud53c\ud305<\/strong>. \uc5d0\uc11c <strong>\ubcf6\uc740 \ucc38\uae68<\/strong>\uadf8\ub9ac\uace0 <strong>\uc73c\uae6c \uacac\uacfc\ub958<\/strong>\ub610\ub294 \uc2ec\uc9c0\uc5b4 <strong>\ub9d0\ub9b0 \ud06c\ub79c\ubca0\ub9ac<\/strong> \ub294 \uc9c8\uac10\uacfc \ud48d\ubbf8 \uce21\uba74\uc5d0\uc11c \ud765\ubbf8\ub85c\uc6b4 \ub300\ube44\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le quinoa est une graine polyvalente et nutritive appr\u00e9ci\u00e9e pour sa teneur \u00e9lev\u00e9e en prot\u00e9ines et en fibres. Aujourd&rsquo;hui, nous allons explorer une recette unique de quinoa au curcuma pr\u00e9par\u00e9e dans un air fryer. En combinant le croquant d\u00e9licat du quinoa avec la saveur chaleureuse du curcuma et de diverses \u00e9pices douces, cette recette promet [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-1966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Quinoa au curcuma air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uac15\ud669-\ud034\ub178\uc544-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Quinoa au curcuma air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Le quinoa est une graine polyvalente et nutritive appr\u00e9ci\u00e9e pour sa teneur \u00e9lev\u00e9e en prot\u00e9ines et en fibres. Aujourd&rsquo;hui, nous allons explorer une recette unique de quinoa au curcuma pr\u00e9par\u00e9e dans un air fryer. En combinant le croquant d\u00e9licat du quinoa avec la saveur chaleureuse du curcuma et de diverses \u00e9pices douces, cette recette promet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uac15\ud669-\ud034\ub178\uc544-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-10T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Quinoa au curcuma air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uac15\ud669-\ud034\ub178\uc544-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Quinoa au curcuma air fryer - Air fryer ninja Recettes","og_description":"Le quinoa est une graine polyvalente et nutritive appr\u00e9ci\u00e9e pour sa teneur \u00e9lev\u00e9e en prot\u00e9ines et en fibres. Aujourd&rsquo;hui, nous allons explorer une recette unique de quinoa au curcuma pr\u00e9par\u00e9e dans un air fryer. En combinant le croquant d\u00e9licat du quinoa avec la saveur chaleureuse du curcuma et de diverses \u00e9pices douces, cette recette promet [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uac15\ud669-\ud034\ub178\uc544-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-09-10T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:43+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04":"4\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Quinoa au curcuma air fryer","datePublished":"2024-09-10T15:55:00+00:00","dateModified":"2025-01-06T20:13:43+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/"},"wordCount":875,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg","articleSection":["Astuce"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/","name":"Recette Quinoa au curcuma air fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg","datePublished":"2024-09-10T15:55:00+00:00","dateModified":"2025-01-06T20:13:43+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-originale-quinoa-au-curcuma-a-lair-fryer.jpg","width":1456,"height":816,"caption":"Recette originale&nbsp;: quinoa au curcuma \u00e0 l'air fryer"},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-quinoa-au-curcuma-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Quinoa au curcuma air fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ub2cc\uc790","description":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2cc\uc790 \ub808\uc2dc\ud53c \ube14\ub85c\uadf8","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ub2cc\uc790","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"\uc800\ub294 \uc694\ub9ac\uc5d0 \ub300\ud55c \uc5f4\uc815\uc744 \uac00\uc9c4 \uc8fc\ubd80 \uc2a4\ud14c\ud53c\uc785\ub2c8\ub2e4! \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc54c\uac8c \ub41c \uc774\ud6c4\ub85c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \ub9db\uc788\uace0 \ub9cc\ub4e4\uae30 \uc26c\uc6b4 \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc774\uc0c1\uc801\uc778 \ub3d9\ubc18\uc790\uc600\uc2b5\ub2c8\ub2e4. \uc800\ub294 \uac00\uc871\uc744 \ub180\ub77c\uac8c \ud558\uace0 \uae30\uc058\uac8c \ud558\ub294 \uc694\ub9ac\ub97c \uc2e4\ud5d8\ud558\uace0 \ubc1c\uba85\ud558\ub294 \uac83\uc744 \uc88b\uc544\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\uc11c\ub294 \uac00\uc2a4\ub808\uc778\uc9c0 \uc55e\uc5d0\uc11c \uba87 \uc2dc\uac04 \ub3d9\uc548 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc9c0 \uc54a\uace0\ub3c4 \uac00\uc815 \uc694\ub9ac\uc758 \uc990\uac70\uc6c0\uc744 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \uc81c\uac00 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ub808\uc2dc\ud53c\uc640 \ud301\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \uc81c \ubaa9\ud45c\ub294? \uc57d\uac04\uc758 \ucc3d\uc758\ub825\uc744 \ubc1c\ud718\ud558\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uac00 \ubaa8\ub4e0 \uc2dd\uc0ac\ub97c \uc9c4\uc815\ud55c \uc990\uac70\uc6c0\uc73c\ub85c \ubc14\uafc0 \uc218 \uc788\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\ub4dc\ub9ac\ub294 \uac83\uc785\ub2c8\ub2e4!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/ko\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts\/1966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/comments?post=1966"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts\/1966\/revisions"}],"predecessor-version":[{"id":3047,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/posts\/1966\/revisions\/3047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/media\/1965"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/media?parent=1966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/categories?post=1966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/ko\/wp-json\/wp\/v2\/tags?post=1966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}