{"id":1924,"date":"2024-09-08T15:55:00","date_gmt":"2024-09-08T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1924"},"modified":"2025-01-06T20:13:43","modified_gmt":"2025-01-06T20:13:43","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%b9%a0%eb%a9%b4%ec%a1%b0-%ea%b0%80%ec%8a%b4%ec%82%b4-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%b9%a0%eb%a9%b4%ec%a1%b0-%ea%b0%80%ec%8a%b4%ec%82%b4-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\ub808\uc2dc\ud53c \uce60\uba74\uc870 \uac00\uc2b4\uc0b4 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4"},"content":{"rendered":"

\uc900\ube44 \uce60\uba74\uc870 \uac00\uc2b4\uc0b4<\/strong> \uc5d0\uc11c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> (\ub610\ub294 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong>)\ub294 \uc694\ub9ac \uacbd\ud5d8\uc744 \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube60\ub974\uace0 \uac74\uac15\ud55c \uc694\ub9ac\ubc95\uc740 \ucd5c\uc18c\ud55c\uc758 \uae30\ub984\uc73c\ub85c \uc721\uc999\uc774 \ud48d\ubd80\ud55c \uace0\uae30\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4. \uc644\ubcbd\ud558\uac8c \uc591\ub150\ub41c \uce60\uba74\uc870 \uac00\uc2b4\uc0b4\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uc774 \ub2e8\uacc4\ubcc4 \ub808\uc2dc\ud53c\ub97c \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n

\ud544\uc694\ud55c \uc7ac\ub8cc: \uc2e0\uc120\ud568\uacfc \ud48d\ubbf8<\/h2>\n

\ub9db\uc788\ub294 \uce60\uba74\uc870 \uac00\uc2b4\uc0b4\uc744 \ub9cc\ub4e4\ub824\uba74 \uc2e0\uc120\ud55c \uc7ac\ub8cc\ub97c \uc801\uc808\ud55c \ube44\uc728\ub85c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ud544\uc218 \uc7ac\ub8cc \ubaa9\ub85d\uc785\ub2c8\ub2e4:<\/p>\n

    \n
  • \uce60\uba74\uc870 \uac00\uc2b4\uc0b4 1\uac1c(\uc57d 1kg)<\/li>\n
  • 2 \ud070\uc220\uc62c\ub9ac\ube0c \uc624\uc77c<\/strong><\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \uc18c\uae08<\/strong><\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \ub9c8\ub298 \uac00\ub8e8<\/strong><\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \ub9d0\ub9b0 \ud30c\uc2ac\ub9ac<\/strong><\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \ub9d0\ub9b0 \ud0c0\uc784<\/strong><\/li>\n
  • 1 \ud2f0\uc2a4\ud47c\uc758 \ud30c\ud504\ub9ac\uce74<\/strong><\/li>\n<\/ul>\n

    \uc900\ube44: \uc608\ube44 \ub2e8\uacc4<\/h2>\n

    \uce60\uba74\uc870 \uac00\uc2b4\uc0b4 \uc900\ube44\ud558\uae30<\/h3>\n

    \uba3c\uc800 \uce60\uba74\uc870 \uac00\uc2b4\uc0b4<\/strong> \uc744 \ud750\ub974\ub294 \ucc2c\ubb3c\uc5d0 \uc53b\uc740 \ud6c4 \uc885\uc774 \ud0c0\uc6d4\ub85c \ub450\ub4dc\ub824 \ubb3c\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. \uce60\uba74\uc870\ub97c \ub3c4\ub9c8 \uc704\uc5d0 \uc62c\ub824\ub193\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ud5a5\uc2e0\ub8cc \uc11e\uae30<\/h3>\n

    \uc791\uc740 \ubcfc\uc5d0 \ub2e4\uc74c \uc7ac\ub8cc\ub97c \ub123\uace0 \uc11e\uc2b5\ub2c8\ub2e4. \uc18c\uae08<\/strong>\uc758 \ub9c8\ub298 \uac00\ub8e8<\/strong>\uc758 \ud30c\uc2ac\ub9ac<\/strong>\uc758 \ubc31\ub9ac\ud5a5<\/strong> \ubc0f \ud30c\ud504\ub9ac\uce74<\/strong>. \uc774 \ud5a5\uc2e0\ub8cc\uc758 \uc870\ud569\uc740 \uce60\uba74\uc870\uc5d0 \ud48d\ubd80\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \ud48d\ubbf8\ub97c \ub354\ud569\ub2c8\ub2e4.<\/p>\n

    \uce60\uba74\uc870 \uc591\ub150\ud558\uae30<\/h3>\n

    \uc190\uc744 \uc0ac\uc6a9\ud558\uc5ec \uce60\uba74\uc870 \uac00\uc2b4\uc0b4<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec\uc62c\ub9ac\ube0c \uc624\uc77c<\/strong> \uc744 \uace8\uace0\ub8e8 \ubc1c\ub77c\uc90d\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \uc591\ub150 \ud63c\ud569\ubb3c\uc744 \uace0\uae30 \ud45c\uba74 \uc804\uccb4\uc5d0 \ub109\ub109\ud558\uac8c \ubc14\ub985\ub2c8\ub2e4.<\/p>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac: \uac04\ub2e8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95<\/h2>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc608\uc5f4\ud558\uae30<\/h3>\n

    \uce60\uba74\uc870\ub97c \ud280\uae40 \ubc14\uad6c\ub2c8\uc5d0 \ub123\uae30 \uc804\uc5d0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 180\u00b0C(350\u00b0F)\ub85c \uc57d 5\ubd84\uac04 \uc608\uc5f4\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \ucc98\uc74c\ubd80\ud130 \uc628\ub3c4\uac00 \uade0\uc77c\ud558\uace0 \uc644\ubcbd\ud558\uac8c \uc870\ub9ac\ub429\ub2c8\ub2e4.<\/p>\n

    \uce60\uba74\uc870\ub97c \ubc14\uad6c\ub2c8\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4.<\/h3>\n

    \uce60\uba74\uc870 \uac00\uc2b4\uc0b4\uc744 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \ubc14\uad6c\ub2c8\uc5d0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub123\uc2b5\ub2c8\ub2e4. \uace0\uae30 \uc8fc\uc704\uc5d0 \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \ucd5c\uc801\uc73c\ub85c \uc21c\ud658\ub418\ub3c4\ub85d \uae30\uae30\uc5d0 \uacfc\ubd80\ud558\uac00 \uac78\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n

    \ud0c0\uc774\uba38 \uc124\uc815\ud558\uae30<\/h3>\n

    \uc870\ub9ac \uc2dc\uac04\uc744 30~35\ubd84\uc73c\ub85c \uc124\uc815\ud569\ub2c8\ub2e4. \uc870\ub9ac \ub3c4\uc911\uc5d0 \uce60\uba74\uc870 \uc591\uba74\uc774 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ub4a4\uc9d1\uc5b4 \uc8fc\uc138\uc694. \ud280\uae40\uae30\uc5d0 \uc790\ub3d9 \ud68c\uc804 \uae30\ub2a5\uc774 \uc788\ub294 \uacbd\uc6b0 \uc774 \uae30\ub2a5\uc774 \uc790\ub3d9\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n

    \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \uc870\uc815: \uc644\ubcbd\ud55c \uc694\ub9ac \ubcf4\uc7a5<\/h2>\n

    \uc694\ub9ac \ud655\uc778<\/h3>\n

    \uc124\uc815 \uc2dc\uac04\uc774 \ub05d\ub098\uba74 \uc721\ub958 \uc628\ub3c4\uacc4\ub97c \uc0ac\uc6a9\ud558\uc5ec \uce60\uba74\uc870 \ub0b4\ubd80 \uc628\ub3c4\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. \ucd5c\uc18c 74\u00b0C(165\u00b0F)\uc5d0 \ub3c4\ub2ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uadf8\ub807\uc9c0 \uc54a\uc740 \uacbd\uc6b0 \uce60\uba74\uc870\ub97c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \ub2e4\uc2dc \ub123\uace0 \uc62c\ubc14\ub978 \uc628\ub3c4\uac00 \ub420 \ub54c\uae4c\uc9c0 5\ubd84 \uac04\uaca9\uc73c\ub85c \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n

    \uc11c\ube59 \uc804 \ud734\uc2dd<\/h3>\n

    \uc870\ub9ac\uac00 \ub05d\ub098\uba74 turkey<\/strong> \uc744 \ubc14\uad6c\ub2c8\uc5d0\uc11c \uaebc\ub0b4 10\ubd84\uac04 \uadf8\ub300\ub85c \ub450\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc8fc\uc2a4\uac00 \uc7ac\ubd84\ubc30\ub418\uc5b4 \ud55c \uc785 \uba39\uc744 \ub54c\ub9c8\ub2e4 \ucd09\ucd09\ud55c \uc2dd\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ucd94\uac00 \ud301: \ub808\uc2dc\ud53c \ub9de\ucda4 \uc124\uc815<\/h2>\n

    \ub3c5\ud2b9\ud55c \ub9db\uc744 \ub0b4\uae30 \uc704\ud574 \uce60\uba74\uc870 \uac00\uc2b4\uc0b4<\/strong>\ub2e4\uc74c\uc740 \uc2dc\ub3c4\ud574 \ubcfc \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ubcc0\ud615 \ubc29\ubc95\uc785\ub2c8\ub2e4:<\/p>\n

    \uac10\uade4\ub958 \uacfc\uc77c \ucd94\uac00<\/h3>\n

    \ud1a1 \uc3d8\ub294 \ub9db\uc744 \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \ub808\ubaac<\/strong> \ub610\ub294\uc624\ub80c\uc9c0<\/strong> \ud5a5\uc2e0\ub8cc\uc640 \ub354\ubd88\uc5b4\uc694. \uaecd\uc9c8 \uc544\ub798\uc5d0 \uac10\uade4\ub958 \uacfc\uc77c \uc870\uac01\uc744 \ub123\uc5b4 \ud5a5\uae0b\ud55c \ud5a5\uc744 \uc8fc\uc785\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ud648\uba54\uc774\ub4dc \uc18c\uc2a4<\/h3>\n

    \uce60\uba74\uc870\uc5d0 \uac04\ub2e8\ud55c \ud648\uba54\uc774\ub4dc \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694. \uadf8\ub9ad \uc694\uac70\ud2b8\uc640\ub9c8\ub298<\/strong>\uc758 \ub808\ubaac<\/strong> \uc640 \ud6c4\ucd94\ub85c \uc0c1\ud07c\ud55c \ub9db\uc744 \ub354\ud558\uc138\uc694.<\/p>\n

    \uad6c\uc6b4 \uc57c\ucc44<\/h3>\n

    \uc57c\ucc44\ub97c \ub2e4\uc74c\uacfc \uac19\uc774 \uc694\ub9ac\ud558\uc2ed\uc2dc\uc624. \uac10\uc790<\/strong>\uadf8\ub9ac\uace0 \ub2f9\uadfc<\/strong> \ub610\ub294 \uc560\ud638\ubc15<\/strong> \ub97c \uce60\uba74\uc870\uc640 \ub3d9\uc2dc\uc5d0 \uacc1\ub4e4\uc774\uba74 \uc2dd\uc774\uc12c\uc720\ub97c \ub354\ud558\uba74\uc11c \uc694\ub9ac\uac00 \ub354\uc6b1 \ud48d\uc131\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uccad\uc18c\ud558\uae30: \uc81c\ud488\uc744 \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud558\uae30<\/h2>\n

    \uc2dd\uc0ac\ub97c \ub9db\uc788\uac8c \ub4dc\uc168\ub2e4\uba74 \uc774\uc81c \ub4b7\uc815\ub9ac\ub97c \ud560 \ucc28\ub840\uc785\ub2c8\ub2e4. \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\uace0 \ucd5c\uc801\uc758 \uc131\ub2a5\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4:<\/p>\n

    \ubc14\uad6c\ub2c8 \ubd84\ub9ac \ubc0f \uc138\ucc99<\/h3>\n

    \ubc14\uad6c\ub2c8\ub97c \ubd84\ub9ac\ud558\uace0 \ub530\ub73b\ud55c \ubb3c\uacfc \uc911\uc131 \ube44\ub204\ub85c \uc190\uc73c\ub85c \uc53b\uc73c\uc138\uc694. \ub17c\uc2a4\ud2f1 \ucf54\ud305\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc5f0\ub9c8 \ud328\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/p>\n

    \ub0b4\ubd80 \uccad\uc18c<\/h3>\n

    \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ub9e4\ubc88 \uc816\uc740 \ucc9c\uc73c\ub85c \ud504\ub77c\uc774\uc5b4 \ub0b4\ubd80\ub97c \ub2e6\uc544\uc8fc\uc138\uc694. \uc798 \uc9c0\uc6cc\uc9c0\uc9c0 \uc54a\ub294 \uba3c\uc9c0\uc758 \uacbd\uc6b0 \uc791\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc194\uc744 \uc0ac\uc6a9\ud558\uba74 \uc81c\ud488\uc5d0 \ud760\uc9d1\uc744 \ub0b4\uc9c0 \uc54a\uace0 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \ubc29\uc601 \ubc0f \uac74\uc870<\/h3>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc7ac\uc870\ub9bd\ud558\uae30 \uc804\uc5d0 \ubaa8\ub4e0 \uad6c\uc131\ud488\uc744 \uc644\uc804\ud788 \ub9d0\ub9ac\uc138\uc694. \uc644\uc804\ud55c \ud658\uae30\ub97c \uc704\ud574 \uc81c\ud488\uc744 \uba87 \uc2dc\uac04 \ub3d9\uc548 \uc5f4\uc5b4\ub450\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac\uc758 \uc7a5\uc810: \uac74\uac15\uacfc \ud3b8\ub9ac\ud568<\/h2>\n

    \uc0ac\uc6a9 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> \uc5d0\ub294 \ub9ce\uc740 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc694\ub9ac\ubc95\uc774 \uc778\uae30 \uc788\ub294 \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

    \uc9c0\ubc29 \uac10\uc18c<\/h3>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc694\ub9ac\ud558\uba74 \ud6e8\uc52c \uc801\uc740 \uc5d0\ub108\uc9c0\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.\uc624\uc77c<\/strong> \ub97c \uc0ac\uc6a9\ud558\uc5ec \ub9db\uc774\ub098 \ubc14\uc0ad\ud568\uc740 \uadf8\ub300\ub85c \uc720\uc9c0\ud558\uba74\uc11c \uce7c\ub85c\ub9ac\ub97c \uc904\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc18d\ub3c4<\/h3>\n

    \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \ub728\uac70\uc6b4 \uacf5\uae30 \uc21c\ud658 \uae30\uc220 \ub355\ubd84\uc5d0 \ube60\ub974\uac8c \uc870\ub9ac\ub429\ub2c8\ub2e4. \uc8fc\ubc29\uc5d0\uc11c \uc18c\uc911\ud55c \uc2dc\uac04\uc744 \uc808\uc57d\ud560 \uc218 \uc788\uc5b4 \ubc14\uc05c \ub0a0\uc5d0 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n

    \ub2e4\uc6a9\ub3c4\uc131<\/h3>\n

    \ub610\ud55c \uce60\uba74\uc870 \uac00\uc2b4\uc0b4<\/strong>\uce69, \uad6c\uc6b4 \uc57c\ucc44, \uc0dd\uc120, \ub514\uc800\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \uc74c\uc2dd\uc744 \uc694\ub9ac\ud558\ub294 \ub370 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"excerpt":{"rendered":"

    Pr\u00e9parer une poitrine de dinde dans une friteuse \u00e0 air (ou air fryer) peut transformer votre exp\u00e9rience culinaire. Ce mode de cuisson rapide et sain permet d’obtenir une viande juteuse avec un minimum d’huile. Explorons cette recette pas \u00e0 pas pour savourer une poitrine de dinde parfaitement assaisonn\u00e9e. Les ingr\u00e9dients n\u00e9cessaires : fra\u00eecheur et saveur […]<\/p>","protected":false},"author":1,"featured_media":1923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-1924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"\nRecette Poitrine de dinde air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uce60\uba74\uc870-\uac00\uc2b4\uc0b4-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Poitrine de dinde air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parer une poitrine de dinde dans une friteuse \u00e0 air (ou air fryer) peut transformer votre exp\u00e9rience culinaire. Ce mode de cuisson rapide et sain permet d’obtenir une viande juteuse avec un minimum d’huile. Explorons cette recette pas \u00e0 pas pour savourer une poitrine de dinde parfaitement assaisonn\u00e9e. 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