{"id":1348,"date":"2023-08-19T16:57:00","date_gmt":"2023-08-19T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1348"},"modified":"2024-12-19T20:16:24","modified_gmt":"2024-12-19T20:16:24","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ed%81%ac%eb%a6%ac%ec%8a%a4%ed%94%bc-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ed%81%ac%eb%a6%ac%ec%8a%a4%ed%94%bc-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\ub808\uc2dc\ud53c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uce69"},"content":{"rendered":"<h2>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uce69 \ub808\uc2dc\ud53c: \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \ub300\uc548<\/h2>\n<p>\uadf8\ub9ac\uace0 <strong>\ud06c\ub9ac\uc2a4\ud504<\/strong> \ub294 \ub9ce\uc740 \uc0ac\ub78c\uc774 \uc88b\uc544\ud558\ub294 \uac04\uc2dd \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\ud0c0\uae5d\uac8c\ub3c4 \uc9c0\ubc29\uc774 \ub9ce\uace0 \uce7c\ub85c\ub9ac\uac00 \ub192\uc740 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \ucd94\uad6c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc801\ud569\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ud589\ud788\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \ub354 \uac74\uac15\ud55c \ub300\uc548\uc774 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ud06c\ub9ac\uc2a4\ud53c \ub808\uc2dc\ud53c<\/strong>\uc2dc\uc911\uc5d0\uc11c \ud310\ub9e4\ud558\ub294 \uce69\ub9cc\ud07c \ub9db\uc788\uc73c\uba74\uc11c\ub3c4 \uc9c0\ubc29 \ud568\ub7c9\uc740 \ud6e8\uc52c \uc801\uc740 \uce69\uc744 \ub9cc\ub4dc\ub294 \ud604\ub300\uc801\uc778 \uc870\ub9ac \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc774 \ub808\uc2dc\ud53c\uc640 \ud568\uaed8 \ub2e4\uc591\ud55c \uc990\uac70\uc6c0\uc744 \uc120\uc0ac\ud558\ub294 \uba87 \uac00\uc9c0 \ubcc0\ud615 \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>A <strong>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> \ub294 \ub728\uac70\uc6b4 \uacf5\uae30 \ub300\ub958\ub97c \uc774\uc6a9\ud574 \ub9ce\uc740 \uc591\uc758 \uae30\ub984\uc744 \ub123\uc9c0 \uc54a\uace0\ub3c4 \ub2e4\uc591\ud55c \uc74c\uc2dd\uc744 \uc870\ub9ac, \uad7d\uac70\ub098 \ud280\uae38 \uc218 \uc788\ub294 \uc804\uae30 \uc870\ub9ac \uae30\uae30\uc785\ub2c8\ub2e4. \uc774 \uae30\uc220\uc744 \uc0ac\uc6a9\ud558\uba74 \uc804\ud1b5\uc801\uc778 \ud280\uae40 \uc74c\uc2dd\uc758 \ub9db, \uc2dd\uac10, \ubaa8\uc591\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ub354 \uac74\uac15\ud55c \uc694\ub9ac\uc640 \uc2a4\ub0b5\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \uc77c\ubc18\uc801\uc778 \uc6a9\ub3c4\uc5d0\ub294 \uce69, \ub108\uac9f, \ud280\uae40, \uc57c\ucc44, \uadf8\ub9ac\uace0 \ubb3c\ub860 \ud06c\ub9ac\uc2a4\ud53c \uc694\ub9ac\uac00 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ud06c\ub9ac\uc2a4\ud53c\uc758 \uae30\ubcf8 \ub808\uc2dc\ud53c<\/h2>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uce69\uc744 \ub9cc\ub4e4\ub824\uba74 \uc544\ub798 \ub2e8\uacc4\ub97c \ub530\ub974\uc138\uc694:<\/p>\n<ol>\n<li><strong>\uac10\uc790\ub97c \uc53b\uace0 \ub9d0\ub9bd\ub2c8\ub2e4.<\/strong> \ub2e8\ub2e8\ud558\uace0 \ud760\uc774 \uc5c6\ub294 \uac10\uc790\ub97c \uc120\ud0dd\ud558\uc138\uc694. \uae68\ub057\uc774 \uc53b\uc740 \ud6c4 \uae68\ub057\ud55c \ucc9c\uc774\ub098 \ud0a4\uce5c\ud0c0\uc6d4\ub85c \ub2e6\uc544 \ubb3c\uae30\ub97c \ubaa8\ub450 \uc81c\uac70\ud558\uc138\uc694.<\/li>\n<li><strong>\uac10\uc790\ub97c \uc587\uac8c \uc790\ub985\ub2c8\ub2e4.<\/strong> \ub9cc\ub3cc\ub9b0\uc774\ub098 \ub0a0\uce74\ub85c\uc6b4 \uce7c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uac10\uc790\ub97c \uc57d 2mm \ub450\uaed8\ub85c \uc790\ub985\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc790 \uc870\uac01\uc744 \uc57d\uac04\uc758 \uae30\ub984\uacfc \ud568\uaed8 \ubc84\ubb34\ub9bd\ub2c8\ub2e4.<\/strong> \uc2ac\ub77c\uc774\uc2a4\ub97c \ubcfc\uc5d0 \ub2f4\uace0 \uc62c\ub9ac\ube0c \uc624\uc77c \ub610\ub294 \ud574\ubc14\ub77c\uae30 \uc624\uc77c \ud55c \uc2a4\ud47c\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4. \uac01 \uc870\uac01\uc5d0 \uc624\uc77c\uc774 \uac00\ubccd\uac8c \ucf54\ud305\ub418\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uc11e\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ac\ub77c\uc774\uc2a4 \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/strong> \ucde8\ud5a5\uc5d0 \ub530\ub77c \uc18c\uae08, \ud6c4\ucd94, \ud5c8\ube0c \ub610\ub294 \ud5a5\uc2e0\ub8cc\ub97c \ucd94\uac00\ud558\uc5ec \ud06c\ub9ac\uc2a4\ud53c\uc5d0 \ud48d\ubbf8\ub97c \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0 \uc2ac\ub77c\uc774\uc2a4\ub97c \ub123\uc2b5\ub2c8\ub2e4.<\/strong> \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \uac10\uc790 \uc870\uac01\uc744 \uacb9\uce58\uc9c0 \uc54a\uac8c \ud55c \uacb9\uc73c\ub85c \uc313\uc544 \ub193\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc591\uc758 \ud06c\ub9ac\uc2a4\ud53c\ub97c \ub9cc\ub4e4\uace0 \uc2f6\ub2e4\uba74 \uc5ec\ub7ec \ubc88\uc5d0 \uac78\uccd0 \ub9cc\ub4e4\uc5b4\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud06c\ub9ac\uc2a4\ud53c \uc694\ub9ac\ud558\uae30<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \uc628\ub3c4\ub97c 180\u00b0C\ub85c \uc124\uc815\ud558\uace0 10~15\ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4. \uc870\ub9ac \uacfc\uc815\uc744 \uc798 \uc0b4\ud3b4\ubcf4\uace0 \uc911\uac04\uc5d0 \ud06c\ub9ac\uc2a4\ud53c\uac00 \uace0\ub974\uac8c \uac08\uc0c9\uc774 \ub418\ub3c4\ub85d \ub4a4\uc9d1\uc5b4 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\ud06c\ub9ac\uc2a4\ud53c\ub97c \uc81c\uac70\ud558\uace0 \uc2dd\ud799\ub2c8\ub2e4.<\/strong> \uc870\uac01\uc774 \ub178\ub987\ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c0\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uaebc\ub0b4 \ud0a4\uce5c\ud0c0\uc6d4\uc5d0 \uc62c\ub824 \uc2dd\ud78c \ud6c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p>\uc774 \uae30\ubcf8 \ub808\uc2dc\ud53c\ub97c \ub2e4\ub978 \ucc44\uc18c\ub098 \ucd94\uac00 \uc7ac\ub8cc\ub85c \ubcc0\ud615\ud558\uc5ec \ud48d\ubbf8\uc640 \uc2dd\uac10\uc744 \ub2e4\uc591\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\uc785\ub2c8\ub2e4:<\/p>\n<h3>\uc57c\ucc44 \ubcc0\ud615<\/h3>\n<ul>\n<li><strong>\uace0\uad6c\ub9c8<\/strong> \ub354 \ub2ec\ucf64\ud558\uace0 \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \ubc14\uc0ad\ud568\uc744 \uc6d0\ud558\uc2dc\uba74 \uac10\uc790 \ub300\uc2e0 \uace0\uad6c\ub9c8\ub85c \ub300\uccb4\ud558\uc138\uc694.<\/li>\n<li><strong>\ube44\ud2b8\ub8e8\ud2b8<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc870\ub9ac\ud558\uba74 \ubc14\uc0ad\ud558\uac8c \ubcc0\ud558\ub294 \uc0dd \ube44\ud2b8 \ubfcc\ub9ac\ub97c \uc587\uac8c \uc370\uc5b4 \uc0c9\uc0c9\uc758 \uc624\ub9ac\uc9c0\ub110 \ud06c\ub9ac\uc2a4\ud53c \uce69\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\ud30c\uc2a4\ub2d9\uacfc \ub2f9\uadfc<\/strong> \ud30c\uc2a4\ub2d9\uacfc \ub2f9\uadfc \uc870\uac01\uc744 \uc11e\uc5b4 \uc11c\ub85c \ub2e4\ub978 \ubcf4\uc644\uc801\uc778 \ud48d\ubbf8\ub97c \uc9c0\ub2cc \ud06c\ub9ac\uc2a4\ud53c \uce69\uc744 \ub9cc\ub4dc\uc138\uc694.<\/li>\n<\/ul>\n<h3>\ub098\ub9cc\uc758 \ud06c\ub9ac\uc2a4\ud53c\ub97c \uc704\ud55c \ucd94\uac00 \uc7ac\ub8cc<\/h3>\n<ul>\n<li><strong>\uac15\ud310 \uce58\uc988<\/strong> \ucc44\uc18c \uc870\uac01\uc744 \uc870\ub9ac\ud558\uae30 \uc804\uc5d0 \ud30c\ub9c8\uc0b0 \uce58\uc988, \uccb4\ub2e4 \uce58\uc988 \ub4f1 \uac15\ud310\uc5d0 \uac04 \uce58\uc988\ub97c \ucd94\uac00\ud558\uba74 \ub354 \uac15\ud55c \ud48d\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\ub298\uacfc \ud5c8\ube0c<\/strong> \ub2e4\uc9c4 \ub9c8\ub298\uacfc \uc2e0\uc120\ud55c \ud5c8\ube0c(\ud30c\uc2ac\ub9ac, \ubd80\ucd94, \ubc14\uc9c8 \ub4f1)\ub97c \uc62c\ub9ac\ube0c \uc624\uc77c\uacfc \uc11e\uc740 \ud6c4 \uc57c\ucc44 \uc870\uac01\uc5d0 \ucd94\uac00\ud558\uc5ec \ud06c\ub9ac\uc2a4\ud53c\uc5d0 \ud48d\ubbf8\ub97c \ub354\ud558\uc138\uc694.<\/li>\n<li><strong>\ud6c8\uc81c \ud30c\ud504\ub9ac\uce74 \ub610\ub294 \uce74\ub808<\/strong> \uc62c\ub9ac\ube0c \uc624\uc77c\uc5d0 \ud6c8\uc81c \ud30c\ud504\ub9ac\uce74\ub098 \uce74\ub808 \uac00\ub8e8\ub97c \uc0b4\uc9dd \ub123\uc5b4 \uce69\uc5d0 \ub9e4\ucf64\ud55c \ub9db\uc744 \ub354\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ud06c\ub9ac\uc2a4\ud53c \ub808\uc2dc\ud53c\ub97c \ud1b5\ud574 \ub2e4\uc591\ud55c \uc57c\ucc44\ub85c \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \uac04\uc2dd\uc744 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ub9db\uacfc \uc2dd\uac10\uc758 \uc870\ud569\uc744 \uc790\uc720\ub86d\uac8c \uc2e4\ud5d8\ud574\ubcf4\uace0 \ub9c8\uc74c\uc5d0 \ub4dc\ub294 \ub808\uc2dc\ud53c\ub97c \ucc3e\uc544\ubcf4\uc138\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Chips au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud06c\ub9ac\uc2a4\ud53c-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Chips au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud06c\ub9ac\uc2a4\ud53c-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-19T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T20:16:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Chips au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud06c\ub9ac\uc2a4\ud53c-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Chips au Air Fryer - Air fryer ninja Recettes","og_description":"Recette Chips au Air Fryer : une alternative saine et d\u00e9licieuse Les chips figurent parmi les collations pr\u00e9f\u00e9r\u00e9es de nombreuses personnes. Malheureusement, elles sont souvent tr\u00e8s grasses et riches en calories, ce qui peut rendre leur consommation peu recommandable pour ceux qui cherchent \u00e0 adopter un mode de vie sain. Heureusement, il existe d\u00e9sormais des [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ud06c\ub9ac\uc2a4\ud53c-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-19T16:57:00+00:00","article_modified_time":"2024-12-19T20:16:24+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Chips-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 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