{"id":1345,"date":"2023-08-06T16:57:00","date_gmt":"2023-08-06T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1345"},"modified":"2024-12-21T16:16:28","modified_gmt":"2024-12-21T16:16:28","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%eb%8b%a4%ec%a7%84-%ec%8a%a4%ed%85%8c%ec%9d%b4%ed%81%ac-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%eb%8b%a4%ec%a7%84-%ec%8a%a4%ed%85%8c%ec%9d%b4%ed%81%ac-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c \ub808\uc2dc\ud53c"},"content":{"rendered":"<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c \ub808\uc2dc\ud53c: \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \uac04\uc2dd<\/h2>\n<p>\uc8fc\ubc29\uc774 \uc788\ub294 \uc8fc\ubc29 <strong>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4<\/strong> \uac00 \uc81c\uacf5\ud558\ub294 \ub9ce\uc740 \uc774\uc810 \ub355\ubd84\uc5d0 \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \uc810\uc810 \ub354 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube60\ub974\uace0 \uc27d\uac8c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc694\ub9ac\ubc95 \uc911 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc870\ub9ac\ud55c \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c\ub294 \uce7c\ub85c\ub9ac\ub97c \uc904\uc774\uba74\uc11c \ub9db\uc788\ub294 \uc694\ub9ac\ub97c \uc990\uae38 \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \uc635\uc158 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. <strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c<\/strong> \uc5ec\ub7ec\ubd84\uacfc \uac8c\uc2a4\ud2b8\uc758 \uc785\ub9db\uc744 \uc990\uac81\uac8c \ud574\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<ul>\n<li>\ub2e4\uc9c4 \uc18c\uace0\uae30(\ub610\ub294 \ub2ed\uace0\uae30) \uc2a4\ud14c\uc774\ud06c 4\uc870\uac01<\/li>\n<li>\uc624\uc77c \uc2a4\ud504\ub808\uc774 \ub610\ub294 \ube0c\ub7ec\uc2dc<\/li>\n<li>\uc18c\uae08\uacfc \ud6c4\ucd94<\/li>\n<li>\ub9db\ubcfc \uc591\ub150(\ud5c8\ube0c \ub4dc \ud504\ub85c\ubc29\uc2a4, \ud30c\ud504\ub9ac\uce74 \ub4f1)<\/li>\n<\/ul>\n<h2>\ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c \uc900\ube44 \ubc0f \uc694\ub9ac\ud558\uae30<\/h2>\n<h3>1\ub2e8\uacc4: \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc608\uc5f4\ud558\uae30<\/h3>\n<p>\uc2a4\ud14c\uc774\ud06c \uc900\ube44\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc608\uc5f4\ud574\uc57c \ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \ubaa8\ub378\uc740 180\u00b0C~200\u00b0C\uc758 \uc628\ub3c4\ub85c \uc124\uc815\ud560 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc628\ub3c4\uac00 \uade0\uc77c\ud574\uc9c0\ub3c4\ub85d 5\ubd84 \uc815\ub3c4 \uac00\uc5f4\ud558\uc138\uc694.<\/p>\n<h3>2\ub2e8\uacc4: \uc2a4\ud14c\uc774\ud06c \uc591\ub150\ud558\uae30<\/h3>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uac00 \uc608\uc5f4\ub418\ub294 \ub3d9\uc548 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c\ub97c \uc798 \uc591\ub150\ud558\uc138\uc694. \uc2a4\ud504\ub808\uc774\ub098 \ube0c\ub7ec\uc2dc\ub85c \uac01 \uba74\uc5d0 \uc624\uc77c\uc744 \uc587\uac8c \ubc14\ub978 \ub2e4\uc74c \uc18c\uae08\uacfc \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucd94\uae30\ub9cc \ud558\uba74 \ub429\ub2c8\ub2e4. \ud30c\ud504\ub9ac\uce74\ub098 \ud5c8\ube0c \ub4dc \ud504\ub85c\ubc29\uc2a4 \uac19\uc740 \ub2e4\ub978 \ud5a5\uc2e0\ub8cc\ub97c \ucd94\uac00\ud558\uace0 \uc2f6\ub2e4\uba74 \uc9c0\uae08\uc774 \ubc14\ub85c \ucd94\uac00\ud558\uae30\uc5d0 \uac00\uc7a5 \uc774\uc0c1\uc801\uc778 \uc2dc\uae30\uc785\ub2c8\ub2e4.<\/p>\n<h3>3\ub2e8\uacc4: \uc2a4\ud14c\uc774\ud06c \uc694\ub9ac\ud558\uae30<\/h3>\n<p>\ud504\ub77c\uc774\uc5b4\uac00 \uc608\uc5f4\ub418\uba74 \uc2a4\ud14c\uc774\ud06c\uac00 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ubc14\uad6c\ub2c8\ub098 \uaca9\uc790 \uc704\uc5d0 \uc62c\ub824\ub193\uace0 \uace0\ub974\uac8c \uc775\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc870\ub9ac \uc2dc\uac04\uc740 \uc2a4\ud14c\uc774\ud06c\uc758 \ub450\uaed8\uc640 \uac1c\uc778 \ucde8\ud5a5\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ud76c\uadc0<\/strong> \uc57d 6\ubd84<\/li>\n<li><strong>\ud3ec\uc778\ud2b8<\/strong> \uc57d 8\ubd84<\/li>\n<li><strong>\uc798 \uc775\ud78c \uc694\ub9ac<\/strong> \uc57d 10\ubd84<\/li>\n<\/ul>\n<p>\uc870\ub9ac\ud558\ub294 \ub3d9\uc548 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc870\ub9ac \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc2dc\uac04\uc744 \uc870\uc815\ud558\uc138\uc694. \ub450\uaed8\uac00 \ub2e4\ub978 \uc2a4\ud14c\uc774\ud06c\uac00 \uc788\ub294 \uacbd\uc6b0 \uacfc\ub2e4 \ub178\ucd9c\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc2a4\ud14c\uc774\ud06c\ub97c \ub530\ub85c \ub5bc\uc5b4\ub0b4\ub294 \uac83\uc774 \uc720\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4\ub2e8\uacc4: \uc2a4\ud14c\uc774\ud06c \ud734\uc2dd\ud558\uae30<\/h3>\n<p>\ub2e4\ub978 \uc870\ub9ac \ubc29\ubc95\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \uc2a4\ud14c\uc774\ud06c\ub294 \uc870\ub9ac \ud6c4 \uba87 \ubd84\uac04 \uadf8\ub300\ub85c \ub450\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub807\uac8c \ud558\uba74 \uc721\uc999\uc774 \uace0\uae30 \uc804\uccb4\uc5d0 \uc7ac\ubd84\ubc30\ub418\uc5b4 \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \uc2dd\uac10\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub8e8\ubbf8\ub284 \ud638\uc77c\ub85c \uac00\ubccd\uac8c \ub36e\uc5b4 \uc5f4\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc9c0\ub9cc \ubc14\uc0ad\ud55c \ud06c\ub7ec\uc2a4\ud2b8\ub97c \ubcf4\uc874\ud558\uae30 \uc704\ud574 \uc644\uc804\ud788 \uac10\uc2f8\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<h2>\ubc18\uc8fc \ubc0f \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4<\/h2>\n<p>\ub9db\uc788\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c\uc5d0\ub294 \uadf8 \ub9db\uc5d0 \uc5b4\uc6b8\ub9ac\ub294 \ud1a0\ud551\uc774 \uacc1\ub4e4\uc5ec\uc838\uc57c \ud569\ub2c8\ub2e4. \uba54\uc778 \ucf54\uc2a4\ub97c \uc644\uc131\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ud648 \uac10\uc790\ud280\uae40<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uc5ec \uae30\ub984\uc744 \uac70\uc758 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \ubc14\uc0ad\ud558\uace0 \ud669\uae08\ube5b \uac10\uc790\ud280\uae40\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uadf8\ub9b0 \uc0d0\ub7ec\ub4dc<\/strong> \uac00\ubcbc\uc6b4 \ube44\ub124\uadf8\ub808\ud2b8\ub85c \ub4dc\ub808\uc2f1\ud55c \ubca0\uc774\ube44 \uadf8\ub9b0\uc758 \uac04\ub2e8\ud55c \uc0d0\ub7ec\ub4dc\ub294 \uc2dd\uc0ac\uc5d0 \uc2e0\uc120\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \ub290\ub08c\uc744 \ub354\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\ucc44 \uadf8\ub77c\ud0d5<\/strong> \uc560\ud638\ubc15, \uac00\uc9c0 \ub610\ub294 \ube0c\ub85c\ucf5c\ub9ac \uadf8\ub77c\ud0d5\uc740 \uc2dd\uc0ac\uc5d0 \ub9db\uc788\uace0 \ubbf8\uc2dd\uc801\uc778 \ub290\ub08c\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud6c4\ucd94 \uc18c\uc2a4<\/strong> \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c\uc5d0 \uac1c\uc131\uc744 \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \ud648\uba54\uc774\ub4dc \ud6c4\ucd94 \uc18c\uc2a4\ub098 \ubd09\uc9c0\ub85c \ube60\ub974\uac8c \ub9cc\ub4e0 \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc5ec \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc2a4\ud14c\uc774\ud06c\ub97c \uc870\ub9ac\ud560 \ub54c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc120\ud0dd\ud558\ub294 \uc774\uc720\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub97c \uc774\uc6a9\ud55c \uc694\ub9ac\uc758 \uc7a5\uc810\uc740 \ub2e4\uc591\ud558\uba70 \uc774 \ubc29\ubc95\uc774 \uc810\uc810 \ub354 \uc778\uae30\ub97c \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc2a4\ud14c\uc774\ud06c\ub97c \uc694\ub9ac\ud558\ub294 \uc8fc\uc694 \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\uce7c\ub85c\ub9ac \uc904\uc774\uae30<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \uae30\ub984\uc744 \uac70\uc758 \ub610\ub294 \uc804\ud600 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uace0 \uc870\ub9ac\ud558\uae30 \ub54c\ubb38\uc5d0 \uc694\ub9ac\uc758 \uce7c\ub85c\ub9ac \ud568\ub7c9\uc774 \uc0c1\ub2f9\ud788 \ub0ae\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ube60\ub974\uace0 \uade0\uc77c\ud55c \uc694\ub9ac<\/strong> \ub728\uac70\uc6b4 \uacf5\uae30\uc758 \uc21c\ud658 \ub355\ubd84\uc5d0 \uc74c\uc2dd\uc774 \ube60\ub974\uace0 \uace0\ub974\uac8c \uc775\uc5b4 \uac89\uc740 \ubc14\uc0ad\ud558\uace0 \uc18d\uc740 \ubd80\ub4dc\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ud3b8\ud55c \uc0ac\uc6a9 \ubc0f \uccad\uc18c<\/strong> \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub294 \uc0ac\uc6a9\uc774 \uac04\ud3b8\ud558\uace0 \uad6c\uc131\ud488\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud0c8\ucc29\uc2dd\uc774\uba70 \uc2dd\uae30\uc138\ucc99\uae30 \uc0ac\uc6a9\uc774 \uac00\ub2a5\ud558\ubbc0\ub85c \uc0ac\uc6a9 \ud6c4 \uc27d\uac8c \uc138\ucc99\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc694\ucee8\ub300, \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub2e4\uc9c4 \uc2a4\ud14c\uc774\ud06c \ub808\uc2dc\ud53c\ub294 \ub9cc\ub4e4\uae30 \uc26c\uc6b8 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ud1b5\uc801\uc778 \uc694\ub9ac \ubc29\ubc95\uc5d0 \ub300\ud55c \uac74\uac15\ud558\uace0 \ub9db\uc788\ub294 \ub300\uc548\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub2c8 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uaebc\ub0b4\uc11c \uc990\uaca8\ubcf4\uc138\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>Recette Steak Hach\u00e9 au Air Fryer : Un d\u00e9lice sain et savoureux La cuisine avec une friteuse \u00e0 air est devenue de plus en plus populaire ces derni\u00e8res ann\u00e9es, gr\u00e2ce aux nombreux avantages qu&rsquo;elle offre. Parmi les recettes faciles et rapides que vous pouvez pr\u00e9parer, le steak hach\u00e9 cuit dans un airfryer est certainement l&rsquo;une [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-1345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Steak Hach\u00e9 au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ub2e4\uc9c4-\uc2a4\ud14c\uc774\ud06c-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Steak Hach\u00e9 au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Recette Steak Hach\u00e9 au Air Fryer : Un d\u00e9lice sain et savoureux La cuisine avec une friteuse \u00e0 air est devenue de plus en plus populaire ces derni\u00e8res ann\u00e9es, gr\u00e2ce aux nombreux avantages qu&rsquo;elle offre. Parmi les recettes faciles et rapides que vous pouvez pr\u00e9parer, le steak hach\u00e9 cuit dans un airfryer est certainement l&rsquo;une [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ub2e4\uc9c4-\uc2a4\ud14c\uc774\ud06c-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-06T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T16:16:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Steak-Hach\u201a-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Steak Hach\u00e9 au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\ub2e4\uc9c4-\uc2a4\ud14c\uc774\ud06c-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Steak Hach\u00e9 au Air Fryer - Air fryer ninja Recettes","og_description":"Recette Steak Hach\u00e9 au Air Fryer : Un d\u00e9lice sain et savoureux La cuisine avec une friteuse \u00e0 air est devenue de plus en plus populaire ces derni\u00e8res ann\u00e9es, gr\u00e2ce aux nombreux avantages qu&rsquo;elle offre. 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