{"id":1332,"date":"2023-08-18T16:57:00","date_gmt":"2023-08-18T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1332"},"modified":"2024-12-20T18:50:07","modified_gmt":"2024-12-20T18:50:07","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%98%a4%eb%af%88%eb%a0%9b-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4-%ec%98%a4%eb%af%88%eb%a0%9b-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \ub808\uc2dc\ud53c"},"content":{"rendered":"<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \ub808\uc2dc\ud53c: \uac00\ubccd\uace0 \ubc14\uc0ad\ud55c \uc990\uac70\uc6c0<\/h2>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uac00\ubccd\uace0 \ub9db\uc788\ub294 \uc624\ubbc8\ub81b\uc744 \ub9cc\ub4dc\ub294 \ud601\uc2e0\uc801\uc778 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694. \uc774 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \ub808\uc2dc\ud53c\ub294 \ub0a8\ub140\ub178\uc18c \ubbf8\uc2dd\uac00\ub4e4\uc758 \uc785\ub9db\uc744 \ub9cc\uc871\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \ub9cc\ub4e4\uae30\ub3c4 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \uc7ac\ub8cc<\/h2>\n<p>\uc774 \ub9db\uc788\ub294 \uc624\ubbc8\ub81b\uc744 \ub9cc\ub4e4\ub824\uba74 \ub2e4\uc74c \uc7ac\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc2e0\uc120\ud55c \ub2ec\uac40 4\uac1c<\/li>\n<li>\uc6b0\uc720 \ub610\ub294 \ub354\ube14 \ud06c\ub9bc 1\/4\ucef5<\/li>\n<li>\uac04 \uce58\uc988 1\/2\ucef5(\uc5d0\uba58\ud0c8, \uccb4\ub2e4, \uadf8\ub93c\uc5d0\ub974 \ub4f1)<\/li>\n<li>\ub2e4\uc9c4 \uc57c\ucc44 1\/2\ucef5(\uace0\ucd94, \ubc84\uc12f, \ud1a0\ub9c8\ud1a0, \uc2dc\uae08\uce58 \ub4f1)<\/li>\n<li>\uc791\uac8c \uc790\ub978 \ud584 \ub610\ub294 \ubca0\uc774\ucee8 1\/4\ucef5(\uc120\ud0dd \uc0ac\ud56d)<\/li>\n<li>\uc18c\uae08\uacfc \uac13 \uac08\uc740 \ud6c4\ucd94<\/li>\n<li>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc14\uc2a4\ucf13\uc5d0 \uae30\ub984\uce60\uc744 \ud558\uae30 \uc704\ud55c \uc57d\uac04\uc758 \uae30\ub984<\/li>\n<\/ul>\n<p><strong>\ucde8\ud5a5\uacfc \uae30\ud638\uc5d0 \ub530\ub77c \uc7ac\ub8cc\uc758 \uc591\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc73c\uba70, \uc6d0\ud558\ub294 \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\ub3c4 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc624\ubbc8\ub81b \ub9cc\ub4e4\uae30<\/h2>\n<p>\ub2e4\uc74c\uc758 \uac04\ub2e8\ud55c \ub2e8\uacc4\uc5d0 \ub530\ub77c \uc624\ubbc8\ub81b\uc744 \uc900\ube44\ud558\uc138\uc694:<\/p>\n<ol>\n<li><strong>\ub2ec\uac40\uc744 \ubcfc\uc5d0 \ub123\uace0 \ud718\uc813\uc2b5\ub2c8\ub2e4.<\/strong> \ub97c \ud3ec\ud06c\ub098 \uac70\ud488\uae30\ub85c \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \ud718\uc813\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc6b0\uc720 \ub610\ub294 \ub354\ube14 \ud06c\ub9bc\uc744 \ucd94\uac00\ud55c \ub2e4\uc74c <strong>\ubd80\ub4dc\ub7fd\uac8c \uc811\uc2b5\ub2c8\ub2e4.<\/strong> \uc8fc\uac71\uc73c\ub85c \uc800\uc5b4\uc90d\ub2c8\ub2e4. \uc18c\uae08\uacfc \uac13 \ube7b\uc740 \ud6c4\ucd94\ub85c \uac04\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/li>\n<li>\uae30\ud638\uc5d0 \ub530\ub77c \ud32c\uc5d0 \uc57d\uac04\uc758 \uae30\ub984\uc744 \ub450\ub974\uace0 \ucc44\uc18c\ub098 \ud584\/\ubca0\uc774\ucee8\uc744 \ubcf6\uc544 \uc0b4\uc9dd \uc775\ud600\uc8fc\uc138\uc694. \uc2dd\ud78c \ub2e4\uc74c \ub2ec\uac40\uc744 \ud47c \ud63c\ud569\ubb3c\uc5d0 \ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \uac00\ubccd\uac8c \uae30\ub984\uce60\uc744 \ud569\ub2c8\ub2e4.<\/strong> \uc5d0 \uae30\ub984(\ube0c\ub7ec\uc2dc\ub098 \uc885\uc774 \ud0c0\uc6d4\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc74c)\uc744 \ubc1c\ub77c \uc624\ubbc8\ub81b\uc774 \ub2ec\ub77c\ubd99\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6c\ud0c0 \ub2ec\uac40 \ud63c\ud569\ubb3c\uc744 \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \ubd93\uc2b5\ub2c8\ub2e4. \uc624\ubbc8\ub81b\uc774 \uc81c\ub300\ub85c \uc775\uc744 \uc218 \uc788\ub3c4\ub85d \ubc14\uad6c\ub2c8\ub97c \ub108\ubb34 \ub9ce\uc774 \ucc44\uc6b0\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac15\ud310 \uce58\uc988\ub97c \uc624\ubbc8\ub81b \uc704\uc5d0 \ud3b4\uc11c \ud45c\uba74 \uc804\uccb4\uc5d0 \uace0\ub974\uac8c \ubd84\ud3ec\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\uc5d0 \ubc14\uad6c\ub2c8\ub97c \ub123\uace0 <strong>180\u00b0C\uc5d0\uc11c \uc624\ubbc8\ub81b\uc744 \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/strong> (350\u00b0F)\uc5d0\uc11c \uc57d 10~12\ubd84\uac04 \uc870\ub9ac\ud569\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubaa8\ub378\uacfc \uc624\ubbc8\ub81b\uc758 \ub450\uaed8\uc5d0 \ub530\ub77c \uc870\ub9ac \uc2dc\uac04\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc218\uc2dc\ub85c \uc870\ub9ac \uc2dc\uac04\uc744 \ud655\uc778\ud558\uc138\uc694.<\/li>\n<li>\uc624\ubbc8\ub81b\uc774 \ub178\ub987\ub178\ub987\ud558\uace0 \ubc14\uc0ad\ud574\uc9c0\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \ubc14\uad6c\ub2c8\ub97c \uaebc\ub0b4\uace0 \uba87 \ubd84\uac04 \uc2dd\ud78c \ud6c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h2>\uc131\uacf5\uc801\uc778 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b\uc744 \uc704\ud55c \ud301<\/h2>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc644\ubcbd\ud55c \uc624\ubbc8\ub81b\uc744 \ub9cc\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uba87 \uac00\uc9c0 \ud301\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\uc2e0\uc120\ud55c \ub2ec\uac40 \uc0ac\uc6a9<\/strong> \uc744 \ub123\uc5b4 \ud3ed\uc2e0\ud558\uace0 \ub9db\uc788\ub294 \uc624\ubbc8\ub81b\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2ec\uac40\ud770\uc790\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub354 \uac00\ubcbc\uc6b4 \ubc84\uc804\uc73c\ub85c \ub9cc\ub4e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc624\ubbc8\ub81b\uc774 \ub9c8\ub974\uac70\ub098 \ud0c0\ubc84\ub9b4 \uc218 \uc788\ub294 \ub108\ubb34 \ub192\uc740 \uc628\ub3c4\ubcf4\ub2e4\ub294 \ubd80\ub4dc\ub7fd\uace0 \uace0\ub974\uac8c \uc870\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc640 \uc624\ubbc8\ub81b\uc758 \ub450\uaed8\uc5d0 \ub9de\uac8c \uc870\ub9ac \uc2dc\uac04\uc744 \uc790\uc720\ub86d\uac8c \uc870\uc808\ud558\uc138\uc694.<\/li>\n<li><strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \uae30\ub984\uce60\uc774 \uc798 \ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/strong> \ub97c \ub123\uc5b4 \uc624\ubbc8\ub81b\uc774 \ub2ec\ub77c\ubd99\uac70\ub098 \uae68\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc624\ubbc8\ub81b\uc744 \ub354\uc6b1 \ub9db\uc788\uac8c \ub9cc\ub4e4\ub824\uba74 \uc2e0\uc120\ud55c \ud5c8\ube0c(\ud30c\uc2ac\ub9ac, \ubd80\ucd94, \ubc14\uc9c8...), \ud5a5\uc2e0\ub8cc \ub610\ub294 \uc6d0\ud558\ub294 \uc18c\uc2a4(\uc0b4\uc0ac, \ud398\uc2a4\ud1a0, \ub9c8\uc694\ub124\uc988...)\ub97c \ucd94\uac00\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b\uc744 \uc704\ud55c \uc0ac\uc774\ub4dc \uba54\ub274<\/h3>\n<p>\uc774 \ub9db\uc788\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \ub808\uc2dc\ud53c\uc640 \ud568\uaed8 \uc81c\uacf5 \ud560 \uc218 \uc788\ub294 \uc74c\uc2dd\uc740 :<\/p>\n<ul>\n<li>\uc798 \uc591\ub150\ub41c \uadf8\ub9b0 \uc0d0\ub7ec\ub4dc\ub85c \uc2dd\uc0ac\uc5d0 \uc2e0\uc120\ud568\uacfc \uc544\uc0ad\ud568\uc744 \ub354\ud558\uc138\uc694.<\/li>\n<li>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uad6c\uc6b4 \uc57c\ucc44(\uc560\ud638\ubc15, \uac00\uc9c0, \uace0\ucd94 \ub4f1)\ub85c \uade0\ud615 \uc7a1\ud78c \ub9db\uc788\ub294 \uc694\ub9ac\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<li>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc870\ub9ac\ud55c \uac10\uc790\ud280\uae40, \uc73c\uae6c \uac10\uc790 \ub610\ub294 \uac10\uc790\uce69\uc73c\ub85c \ub4e0\ub4e0\ud55c \ud55c \ub07c\ub97c \uc990\uaca8\ubcf4\uc138\uc694.<\/li>\n<li>\uc624\ubbc8\ub81b\uc744 \uc0cc\ub4dc\uc704\uce58\ub85c \uc990\uae30\uac70\ub098 \uc811\uc2dc\uc5d0 \ub0a8\uc740 \uc74c\uc2dd\uc744 \uc18c\uc2a4\uc5d0 \ucc0d\uc5b4 \uba39\uae30 \uc704\ud574 \ubc14\uc0ad\ud55c \ube75 \ud55c \uc870\uac01\uc744 \uacc1\ub4e4\uc5ec \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc774\uc81c \ub9db\uc788\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc624\ubbc8\ub81b \ub808\uc2dc\ud53c\ub97c \ub9cc\ub4e4\uc5b4 \uc628 \uac00\uc871\uc744 \uc990\uac81\uac8c \ud574 \ubcf4\uc138\uc694. \ub9db\uc788\uac8c \ub4dc\uc138\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>Recette d&rsquo;omelette au Air Fryer : un d\u00e9lice l\u00e9ger et croustillant D\u00e9couvrez une fa\u00e7on innovante de pr\u00e9parer une omelette l\u00e9g\u00e8re et savoureuse avec votre Air Fryer. Cette recette d&rsquo;omelette au Air Fryer ravira les papilles des petits et grands gourmets, tout en \u00e9tant simple \u00e0 r\u00e9aliser. Ingr\u00e9dients pour votre omelette au Air Fryer Pour pr\u00e9parer [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-1332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Omelette au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc624\ubbc8\ub81b-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Omelette au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Recette d&rsquo;omelette au Air Fryer : un d\u00e9lice l\u00e9ger et croustillant D\u00e9couvrez une fa\u00e7on innovante de pr\u00e9parer une omelette l\u00e9g\u00e8re et savoureuse avec votre Air Fryer. Cette recette d&rsquo;omelette au Air Fryer ravira les papilles des petits et grands gourmets, tout en \u00e9tant simple \u00e0 r\u00e9aliser. Ingr\u00e9dients pour votre omelette au Air Fryer Pour pr\u00e9parer [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc624\ubbc8\ub81b-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-18T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T18:50:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Omelette-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Omelette au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc624\ubbc8\ub81b-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Omelette au Air Fryer - Air fryer ninja Recettes","og_description":"Recette d&rsquo;omelette au Air Fryer : un d\u00e9lice l\u00e9ger et croustillant D\u00e9couvrez une fa\u00e7on innovante de pr\u00e9parer une omelette l\u00e9g\u00e8re et savoureuse avec votre Air Fryer. Cette recette d&rsquo;omelette au Air Fryer ravira les papilles des petits et grands gourmets, tout en \u00e9tant simple \u00e0 r\u00e9aliser. Ingr\u00e9dients pour votre omelette au Air Fryer Pour pr\u00e9parer [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4-\uc624\ubbc8\ub81b-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-18T16:57:00+00:00","article_modified_time":"2024-12-20T18:50:07+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Omelette-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 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