{"id":1327,"date":"2023-08-07T16:57:00","date_gmt":"2023-08-07T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1327"},"modified":"2024-12-19T20:20:08","modified_gmt":"2024-12-19T20:20:08","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4%eb%a5%bc-%ec%9d%b4%ec%9a%a9%ed%95%9c-%ec%bd%9c%eb%a6%ac%ed%94%8c%eb%9d%bc%ec%9b%8c-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4%eb%a5%bc-%ec%9d%b4%ec%9a%a9%ed%95%9c-%ec%bd%9c%eb%a6%ac%ed%94%8c%eb%9d%bc%ec%9b%8c-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc774\uc6a9\ud55c \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub808\uc2dc\ud53c"},"content":{"rendered":"<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ubc14\uc0ad\ud55c \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub808\uc2dc\ud53c \uc54c\uc544\ubcf4\uae30<\/h2>\n<p>\ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc870\ub9ac\ud558\uc5ec \uc785\ub9db\uc744 \ub3cb\uc6b8 \uc218 \uc788\ub294 \ub2e4\uc7ac\ub2e4\ub2a5\ud558\uace0 \ub9db\uc788\ub294 \ucc44\uc18c\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \uc27d\uace0 \ube60\ub974\uac8c \uc870\ub9ac\ud560 \uc218 \uc788\ub294 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc774 \ub9db\uc788\ub294 \uc694\ub9ac\ub294 \uac00\uc871 \ubc0f \uce5c\uad6c\ub4e4\uacfc\uc758 \uc2dd\uc0ac\uc5d0 \uc644\ubcbd\ud55c \ubc18\uc8fc\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub780 \ubb34\uc5c7\uc774\uba70 \uc65c \uc0ac\uc6a9\ud558\ub098\uc694?<\/h2>\n<p>\uc624\uc77c \ud504\ub9ac \ud504\ub77c\uc774\uc5b4\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \ub728\uac70\uc6b4 \uacf5\uae30\ub97c \uc774\uc6a9\ud574 \uc74c\uc2dd\uc744 \uc870\ub9ac\ud558\ub294 \uc870\ub9ac \uae30\uae30\uc785\ub2c8\ub2e4. \uc870\ub9ac \uc2dc \uc0ac\uc6a9\ub418\ub294 \uae30\ub984\uc758 \uc591\uc744 \ud06c\uac8c \uc904\uc774\uba74\uc11c\ub3c4 \uc804\ud1b5\uc801\uc778 \ud280\uae40 \uc694\ub9ac\uc758 \ub9db\uacfc \uc2dd\uac10\uc740 \uadf8\ub300\ub85c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub354 \uac00\ubccd\uace0 \uac74\uac15\ud55c \uc694\ub9ac\ub97c \ub9cc\ub4e4\uae30\uc5d0 \uc801\ud569\ud558\uba74\uc11c\ub3c4 \uc0ac\uc6a9\uc774 \ub9e4\uc6b0 \uac04\ud3b8\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub808\uc2dc\ud53c\uc5d0 \ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<p>\uc774 \ub9db\uc788\ub294 \uc694\ub9ac\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574 \ud544\uc694\ud55c \uc7ac\ub8cc\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ucf5c\ub9ac\ud50c\ub77c\uc6cc 1\uac1c<\/li>\n<li>\uc62c\ub9ac\ube0c \uc624\uc77c 2\ud070\uc220<\/li>\n<li>\ud30c\ud504\ub9ac\uce74 1\uc791\uc740\uc220<\/li>\n<li>\ucee4\ubbfc 1\uc791\uc740\uc220<\/li>\n<li>\uc18c\uae08\uacfc \ud6c4\ucd94<\/li>\n<li>\uace0\uba85\uc6a9 \ud30c\uc2ac\ub9ac \ub610\ub294 \uace0\uc218(\uc120\ud0dd \uc0ac\ud56d)<\/li>\n<\/ul>\n<h2>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc694\ub9ac\ud558\uae30 \uc704\ud574 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc900\ube44\ud558\uae30<\/h2>\n<p>\ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uc694\ub9ac\ud558\uae30 \uc804\uc5d0 \ub2e4\uc74c \uba87 \uac00\uc9c0 \ub2e8\uacc4\uc5d0 \ub530\ub77c \uc900\ube44\ud574\uc57c \ud569\ub2c8\ub2e4:<\/p>\n<ol>\n<li><strong>\ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc53b\uae30<\/strong> \uba3c\uc800 \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \ucc2c\ubb3c\uc5d0 \uae68\ub057\uc774 \ud5f9\uad6c\uc5b4 \ubd88\uc21c\ubb3c\uacfc \uc794\ub958 \ub18d\uc57d\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uaf43 \ubaa8\uc591\uc73c\ub85c \uc790\ub985\ub2c8\ub2e4.<\/strong> \uac89\uc78e\uc744 \uc81c\uac70\ud55c \ub2e4\uc74c \uc904\uae30\ub97c \uc798\ub77c \uaf43\ub300\ub9cc \ub0a8\uae41\ub2c8\ub2e4. \ub354 \uace0\ub974\uac8c \uc870\ub9ac\ud558\ub824\uba74 \ud070 \uaf43\ub300\ub97c \ubc18\uc73c\ub85c \uc790\ub974\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc591\ub150\ud558\uae30<\/strong> \ubcfc\uc5d0 \uc62c\ub9ac\ube0c \uc624\uc77c, \ud30c\ud504\ub9ac\uce74, \ucee4\ubbfc, \uc18c\uae08, \ud6c4\ucd94\ub97c \ub123\uace0 \uc11e\uc5b4\uc90d\ub2c8\ub2e4. \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uaf43\uc1a1\uc774\ub97c \ub123\uace0 \uc798 \ubc84\ubb34\ub824 \uc591\ub150\uc774 \uace8\uace0\ub8e8 \ubb3b\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3>\ub354 \ub9db\uc788\ub294 \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uc704\ud55c \ud301<\/h3>\n<p>\uc694\ub9ac\uc5d0 \ud48d\ubbf8\ub97c \ub354\ud558\uace0 \uc2f6\ub2e4\uba74 \uce74\ub808 \uac00\ub8e8, \ud0c0\uc784, \ub9c8\ub298 \uac00\ub8e8 \ub4f1 \uc6d0\ud558\ub294 \ud5a5\uc2e0\ub8cc\ub098 \ud5c8\ube0c\ub97c \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucde8\ud5a5\uacfc \uae30\ud638\uc5d0 \ub9de\uac8c \uc790\uc720\ub86d\uac8c \ub808\uc2dc\ud53c\ub97c \ub9de\ucda4 \uc124\uc815\ud558\uc138\uc694!<\/p>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc694\ub9ac\ud558\uae30: \ub2e8\uacc4 \ubc0f \ud301<\/h2>\n<p>\uc591\ub150\uc774 \uc798 \ub418\uc5c8\ub2e4\uba74 \ub2e4\uc74c \ub2e8\uacc4\uc5d0 \ub530\ub77c \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uc870\ub9ac\ud560 \ucc28\ub840\uc785\ub2c8\ub2e4:<\/p>\n<ol>\n<li><strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc608\uc5f4\ud558\uae30<\/strong> \uc694\ub9ac\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \uc624\ube10\uc744 200\u00b0C\ub85c \uba87 \ubd84\uac04 \uc608\uc5f4\ud558\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \ucf5c\ub9ac\ud50c\ub77c\uc6cc\uac00 \ub354 \ube60\ub974\uace0 \uace0\ub974\uac8c \uc775\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc775\ud788\uae30<\/strong> \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uaf43\uc1a1\uc774\uac00 \uc11c\ub85c \uacb9\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba74\uc11c \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \ubc14\uad6c\ub2c8\uc5d0 \ub123\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \ub2e4\uc74c \ub2e4\uc74c\uacfc \uac19\uc774 \uc870\ub9ac \uc2dc\uac04\uc744 \ud504\ub85c\uadf8\ub798\ubc0d\ud569\ub2c8\ub2e4. <strong>15~20\ubd84<\/strong>\uc870\uac01\uc774 \ub2ec\ub77c\ubd99\uac70\ub098 \ud0c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc815\uae30\uc801\uc73c\ub85c \uc800\uc5b4\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc694\ub9ac \ud655\uc778<\/strong> \ucf5c\ub9ac\ud50c\ub77c\uc6cc\uac00 \uc644\uc804\ud788 \uc775\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\ub824\uba74 \uce7c \ub05d\uc73c\ub85c \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \ucc14\ub7ec\ubcf4\uc138\uc694. \ubd80\ub4dc\ub7ec\uc6b0\uba74\uc11c\ub3c4 \uc57d\uac04 \ubc14\uc0ad\ubc14\uc0ad\ud574\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \uba87 \ubd84 \ub354 \uc775\ud78c \ud6c4 \uc218\uc2dc\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc640 \ud568\uaed8 \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uc990\uae38 \uc218 \uc788\ub294 \uc544\uc774\ub514\uc5b4<\/h3>\n<p>\uc774 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc694\ub9ac\ub294 \uc2a4\ud0c0\ud130\ub098 \ubc18\ucc2c\uc73c\ub85c \uadf8\ub300\ub85c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uba54\uc778 \uc694\ub9ac\ub85c \uc81c\uacf5\ud558\uace0 \uc2f6\ub2e4\uba74 \uc544\uc0ad\ud558\uace0 \uc57d\uac04 \ub9e4\ucf64\ud55c \ucf5c\ub9ac\ud50c\ub77c\uc6cc\uc758 \ud48d\ubbf8\uc640 \uc644\ubcbd\ud558\uac8c \uc5b4\uc6b8\ub9ac\ub294 \uba87 \uac00\uc9c0 \uc0ac\uc774\ub4dc \uc694\ub9ac \uc544\uc774\ub514\uc5b4\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ud1b5\uace1\ubb3c \ub610\ub294 \ubc14\uc2a4\ub9c8\ud2f0 \uc300\ub85c \uade0\ud615 \uc7a1\ud78c \ub4e0\ub4e0\ud55c \uc2dd\uc0ac\ub97c \uc990\uae30\uc138\uc694.<\/li>\n<li>\ub80c\ud2f8\ucf69\uc774\ub098 \ubcd1\uc544\ub9ac\ucf69\uacfc \uac19\uc740 \ucf69\ub958\ub85c \uba54\ub274\uc5d0 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \ub354\ud558\uc138\uc694.<\/li>\n<li>\uc694\uac70\ud2b8\uc640 \uc2e0\uc120\ud55c \ud5c8\ube0c\uac00 \ub4e4\uc5b4\uac04 \uc18c\uc2a4\ub85c \uc0c1\ud07c\ud568\uacfc \ud06c\ub9ac\ubbf8\ud568\uc744 \ub354\ud588\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774 \ub808\uc2dc\ud53c\ub97c \ub530\ub77c \ud558\uba74 \ub9db\uc788\uace0 \ubc14\uc0ad\ud55c \ucf5c\ub9ac\ud50c\ub77c\uc6cc\ub97c \uc5bb\uc744 \uc218 \uc788\uc73c\uba70, \uac74\uac15\ud558\uac8c \uba39\uc73c\uba74\uc11c\ub3c4 \ub2e4\uc591\ud55c \uc990\uac70\uc6c0\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub354 \uc774\uc0c1 \ub9dd\uc124\uc774\uc9c0 \ub9c8\uc2dc\uace0 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ub9db\uc788\ub294 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \uc694\ub9ac\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la recette du chou-fleur croustillant \u00e0 l&rsquo;Air Fryer Le chou-fleur est un l\u00e9gume polyvalent et d\u00e9licieux qui peut \u00eatre pr\u00e9par\u00e9 de diff\u00e9rentes mani\u00e8res pour ravir vos papilles. Dans cet article, nous vous proposons de d\u00e9couvrir une recette simple et rapide de chou-fleur cuit \u00e0 l&rsquo;Air Fryer. Ce plat savoureux sera id\u00e9al pour accompagner vos [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Choux Fleur au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c-\uc774\uc6a9\ud55c-\ucf5c\ub9ac\ud50c\ub77c\uc6cc-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Choux Fleur au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la recette du chou-fleur croustillant \u00e0 l&rsquo;Air Fryer Le chou-fleur est un l\u00e9gume polyvalent et d\u00e9licieux qui peut \u00eatre pr\u00e9par\u00e9 de diff\u00e9rentes mani\u00e8res pour ravir vos papilles. Dans cet article, nous vous proposons de d\u00e9couvrir une recette simple et rapide de chou-fleur cuit \u00e0 l&rsquo;Air Fryer. Ce plat savoureux sera id\u00e9al pour accompagner vos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c-\uc774\uc6a9\ud55c-\ucf5c\ub9ac\ud50c\ub77c\uc6cc-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-07T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-19T20:20:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Choux-Fleur-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\uae00\uc4f4\uc774\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 \uc2dc\uac04\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Choux Fleur au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c-\uc774\uc6a9\ud55c-\ucf5c\ub9ac\ud50c\ub77c\uc6cc-\ub808\uc2dc\ud53c\/","og_locale":"ko_KR","og_type":"article","og_title":"Recette Choux Fleur au Air Fryer - Air fryer ninja Recettes","og_description":"D\u00e9couvrez la recette du chou-fleur croustillant \u00e0 l&rsquo;Air Fryer Le chou-fleur est un l\u00e9gume polyvalent et d\u00e9licieux qui peut \u00eatre pr\u00e9par\u00e9 de diff\u00e9rentes mani\u00e8res pour ravir vos papilles. Dans cet article, nous vous proposons de d\u00e9couvrir une recette simple et rapide de chou-fleur cuit \u00e0 l&rsquo;Air Fryer. Ce plat savoureux sera id\u00e9al pour accompagner vos [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c-\uc774\uc6a9\ud55c-\ucf5c\ub9ac\ud50c\ub77c\uc6cc-\ub808\uc2dc\ud53c\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-07T16:57:00+00:00","article_modified_time":"2024-12-19T20:20:08+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Choux-Fleur-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\uae00\uc4f4\uc774":"Stephy","\uc608\uc0c1 \ub418\ub294 \ud310\ub3c5 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