{"id":1320,"date":"2023-08-12T16:57:00","date_gmt":"2023-08-12T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1320"},"modified":"2024-12-19T20:02:55","modified_gmt":"2024-12-19T20:02:55","slug":"%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4%eb%a5%bc-%ec%9d%b4%ec%9a%a9%ed%95%9c-%eb%b2%84%ed%84%b0%eb%84%9b-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/ko\/%ec%97%90%ec%96%b4%ed%94%84%eb%9d%bc%ec%9d%b4%ec%96%b4%eb%a5%bc-%ec%9d%b4%ec%9a%a9%ed%95%9c-%eb%b2%84%ed%84%b0%eb%84%9b-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\uc758 \ubc84\ud130\ub11b \ub808\uc2dc\ud53c"},"content":{"rendered":"<h2>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\ub97c \uc0ac\uc6a9\ud55c \ubc84\ud130\ub11b \ub808\uc2dc\ud53c : \ub9db\uacfc \uac04\ud3b8\ud568\uc758 \uc870\ud569<\/h2>\n<p>\uc8fc\ubc29\uc5d0\uc11c \uba87 \uc2dc\uac04\uc744 \ub4e4\uc774\uc9c0 \uc54a\uace0\ub3c4 \ub9db\uc788\ub294 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \uc694\ub9ac\ud558\uace0 \uc2f6\ub2e4\uace0 \uc0dd\uac01\ud55c \uc801\uc774 \uc788\ub098\uc694? \uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4 \uc694\ub9ac\ubc95 \ub355\ubd84\uc5d0 \uc774\uc81c \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \uc8fc\uc7ac\ub8cc\ub85c \ub9db\uc788\uace0 \uac74\uac15\ud55c \uc694\ub9ac\ub97c \uc900\ube44\ud558\ub294 \ube60\ub974\uace0 \uc26c\uc6b4 \ub808\uc2dc\ud53c\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5d0\uc5b4 \ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \ubc84\ud130 \ub11b \uc2a4\ucffc\uc2dc \uc694\ub9ac\uc758 \uc7a5\uc810<\/h2>\n<p>\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub294 \ubd80\ub4dc\ub7fd\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uacfc\uc721\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub791\uc744 \ubc1b\ub294 \uac00\uc744 \ucc44\uc18c\uc785\ub2c8\ub2e4. \uc12c\uc720\uc9c8, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud558\uace0 \uce7c\ub85c\ub9ac\ub3c4 \ub0ae\uc2b5\ub2c8\ub2e4. \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ubc84\ud130\ub11b\uc744 \uc870\ub9ac\ud558\uba74 \uba87 \uac00\uc9c0 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ube60\ub978 \uc694\ub9ac<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub294 \uc624\ube10\ubcf4\ub2e4 \ube60\ub974\uac8c \uc74c\uc2dd\uc744 \uc870\ub9ac\ud569\ub2c8\ub2e4;<\/li>\n<li><strong>\uc694\ub9ac\ub3c4<\/strong> \ub728\uac70\uc6b4 \uacf5\uae30\uc758 \uc21c\ud658 \ub355\ubd84\uc5d0 \uc74c\uc2dd\uc758 \ud45c\uba74 \uc804\uccb4\uc5d0 \uc870\ub9ac\uac00 \uace0\ub974\uac8c \ubd84\ud3ec\ub429\ub2c8\ub2e4;<\/li>\n<li><strong>\uc9c0\ubc29 \uac10\uc18c<\/strong> \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac\ub294 \uae30\uc874 \ud280\uae40\ubcf4\ub2e4 \uae30\ub984\uc744 \uc801\uac8c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubc84\ud130\ub11b \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ub808\uc2dc\ud53c\uc5d0 \ud544\uc694\ud55c \uc7ac\ub8cc<\/h2>\n<p>\uc774 \ub808\uc2dc\ud53c\uc5d0\ub294 \ub2e4\uc74c \uc7ac\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc 1\uac1c;<\/li>\n<li>\uc62c\ub9ac\ube0c \uc624\uc77c 1\ud070\uc220;<\/li>\n<li>\uc18c\uae08\uacfc \uac13 \uac08\uc740 \ud6c4\ucd94;<\/li>\n<li>\ud5c8\ube0c \ub4dc \ud504\ub85c\ubc29\uc2a4 \ub610\ub294 \uc6d0\ud558\ub294 \ub2e4\ub978 \ud5a5\uc2e0\ub8cc(\uc120\ud0dd \uc0ac\ud56d).<\/li>\n<\/ul>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc5d0\uc11c \uc694\ub9ac\ud558\uae30 \uc804\uc5d0 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc \uc900\ube44\ud558\uae30<\/h2>\n<p>\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\uc758 \ud48d\ubbf8\ub97c \uc628\uc804\ud788 \uc990\uae30\ub824\uba74 \ub2e4\uc74c\uacfc \uac19\uc740 \uc900\ube44 \ub2e8\uacc4\ub97c \ub530\ub974\uc138\uc694:<\/p>\n<ol>\n<li>\ud638\ubc15 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc21f\uac00\ub77d\uc73c\ub85c \uc528\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. \uc6d0\ud558\uc2dc\uba74 \uaecd\uc9c8\uc744 \uadf8\ub300\ub85c \ub450\uc154\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc775\uc73c\uba74 \ubc14\uc0ad\ubc14\uc0ad\ud574\uc9d1\ub2c8\ub2e4;<\/li>\n<li>\ube60\ub974\uace0 \uace0\ub974\uac8c \uc870\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e8\ud638\ubc15\uc744 2cm \uc785\ubc29\uccb4\ub85c \uc790\ub985\ub2c8\ub2e4;<\/li>\n<li><strong>\ubcfc\uc5d0 \ud638\ubc15 \uc870\uac01\uc744 \uc62c\ub9ac\ube0c \uc624\uc77c, \uc18c\uae08, \ud6c4\ucd94, \uc6d0\ud558\ub294 \ud5a5\uc2e0\ub8cc\uc640 \ud568\uaed8 \uc11e\uc5b4\uc90d\ub2c8\ub2e4.<\/strong>. \uac01 \uc870\uac01\uc774 \uae30\ub984\uacfc \ud5a5\uc2e0\ub8cc\ub85c \uc798 \ucf54\ud305\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3>\ud301: \ucde8\ud5a5\uc5d0 \ub9de\ub294 \ud5a5\uc2e0\ub8cc \uc120\ud0dd\ud558\uae30<\/h3>\n<p>\ub808\uc2dc\ud53c\uc5d0 \uac1c\uc131\uc744 \ub354\ud558\ub824\uba74 \ub2e4\uc591\ud55c \ud5a5\uc2e0\ub8cc\ub97c \uc2e4\ud5d8\ud574\ubcf4\ub294 \uac83\uc744 \ub450\ub824\uc6cc\ud558\uc9c0 \ub9c8\uc138\uc694. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc81c\uc548 \uc0ac\ud56d\uc785\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc21c\ud55c \ud30c\ud504\ub9ac\uce74 \ub610\ub294 \ud6c8\uc81c \ud30c\ud504\ub9ac\uce74\ub85c \ub9e4\ucf64\ud55c \ub9db\uc744 \ub354\ud558\uc138\uc694;<\/li>\n<li>\uc624\ub9ac\uc5d4\ud0c8 \ud48d\ubbf8\ub97c \ub354\ud558\ub294 \ucee4\ubbfc;<\/li>\n<li>\uc721\ub450\uad6c\ub85c \ub530\ub73b\ud558\uace0 \ub9e4\ucf64\ud55c \ud5a5\uc744 \ub354\ud558\uc138\uc694;<\/li>\n<li>\uc9c0\uc911\ud574 \ud5a5\uc744 \uc704\ud55c \ud0c0\uc784 \ub610\ub294 \ub85c\uc988\ub9c8\ub9ac.<\/li>\n<\/ul>\n<h2>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub85c \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc \uc694\ub9ac\ud558\uae30<\/h2>\n<p>\uc900\ube44\uac00 \uc644\ub8cc\ub418\uba74 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\uc758 \ubc14\uad6c\ub2c8\uc5d0 \uc2a4\ucffc\uc2dc \ud050\ube0c\ub97c \ub123\uc2b5\ub2c8\ub2e4. \ucd5c\uc801\uc758 \uc694\ub9ac\ub97c \uc704\ud574 \ub2e4\uc74c \ub2e8\uacc4\ub97c \ub530\ub974\uc138\uc694:<\/p>\n<ol>\n<li><strong>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c 200\u00b0C\ub85c \uc608\uc5f4\ud558\uc138\uc694.<\/strong> (\uc774 \uc635\uc158\uc744 \uc81c\uacf5\ud558\ub294 \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uae30\ub2a5\uc774 \uc788\ub294 \ub2cc\uc790 \ud478\ub514 \ud5ec\uc2a4 \uadf8\ub9b4\uacfc \uac19\uc740 \ubaa8\ub378\uc774 \uc788\uc2b5\ub2c8\ub2e4);<\/li>\n<li>\uc2a4\ucffc\uc2dc \uc870\uac01\uc744 \uacb9\uce58\uc9c0 \uc54a\uac8c \ud55c \uce35\uc73c\ub85c \ub098\ub215\ub2c8\ub2e4. \ub728\uac70\uc6b4 \uacf5\uae30\uac00 \uc790\uc720\ub86d\uac8c \uc21c\ud658\ud560 \uc218 \uc788\ub3c4\ub85d \uac01 \ud050\ube0c \uc0ac\uc774\uc5d0 \uc57d\uac04\uc758 \uacf5\uac04\uc744 \ub0a8\uaca8\ub450\uc138\uc694;<\/li>\n<li>\uc57d 15\ubd84\uac04 \uc870\ub9ac\ud558\uba74\uc11c \uc911\uac04\uc5d0 \ubc14\uc2a4\ucf13\uc744 \ud754\ub4e4\uc5b4 \ub4a4\uc9d1\uc5b4 \uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud569\ub2c8\ub2e4;<\/li>\n<li>\ud3ec\ud06c\ub85c \ud655\uc778: \ud638\ubc15\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uace0 \uc605\uc740 \uac08\uc0c9\uc774 \ub098\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uba87 \ubd84 \ub354 \uc870\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3>\uc694\ub9ac \ubc0f \ubc18\uc8fc \uc635\uc158<\/h3>\n<p>\uae30\ubcf8 \ub808\uc2dc\ud53c\ub294 \ucde8\ud5a5\uacfc \uad6c\ud560 \uc218 \uc788\ub294 \uc7ac\ub8cc\uc5d0 \ub9de\uac8c \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc544\uc774\ub514\uc5b4\uc785\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc694\ub9ac\ub97c \uc2dc\uc791\ud560 \ub54c \ub2e4\uc9c4 \uc591\ud30c\ub098 \uc0ec\ub86f\uc744 \ucd94\uac00\ud558\uba74 \ub354 \ub2ec\ucf64\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ud48d\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4;<\/li>\n<li>\uc870\ub9ac \uc911\uac04\uc5d0 \uc0ac\uacfc\ub098 \ubc30 \uc870\uac01\uc744 \ucd94\uac00\ud558\uba74 \uc0c1\ud07c\ud568\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4;<\/li>\n<li>\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \ub9c8\ub298\uacfc \ud5c8\ube0c \uc694\uac70\ud2b8 \uc18c\uc2a4\uc640 \ud568\uaed8 \uc81c\uacf5\ud558\uac70\ub098 \uc528\uc557\uacfc \uacac\uacfc\ub958\ub97c \uc11e\uc5b4 \ub354\uc6b1 \uc644\uc131\ub3c4 \ub192\uc740 \uc694\ub9ac\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \ubc84\ud130\ub11b \ub808\uc2dc\ud53c\ub294 \uc774 \uac00\uc744 \ucc44\uc18c\ub97c \uac04\ub2e8\ud558\uace0 \ub9db\uc788\uac8c \uc870\ub9ac\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubc18\ucc2c\uc774\ub098 \uac00\ubcbc\uc6b4 \uba54\uc778 \uc694\ub9ac\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ud5a5\uc2e0\ub8cc\uc640 \ubcc0\ud615\uc73c\ub85c \uc790\uc720\ub86d\uac8c \uc2e4\ud5d8\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc798 \ub9de\ub294 \ubc84\uc804\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \ub9db\uc788\uac8c \ub4dc\uc138\uc694!<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c \uc774\uc6a9\ud55c \ubc84\ud130\ub11b \ub808\uc2dc\ud53c: \ub9db\uacfc \uac04\ud3b8\ud568\uc758 \uc870\ud569 \uc8fc\ubc29\uc5d0\uc11c \uba87 \uc2dc\uac04\uc744 \ub4e4\uc774\uc9c0 \uc54a\uace0\ub3c4 \ub9db\uc788\ub294 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \uc694\ub9ac\ud558\uace0 \uc2f6\ub2e4\uace0 \uc0dd\uac01\ud55c \uc801\uc774 \uc788\ub098\uc694? \uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4 \uc694\ub9ac\ubc95 \ub355\ubd84\uc5d0 \uc774\uc81c \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \ub9db\uc788\ub294 \ubc84\ud130 \ub11b \uc2a4\ucffc\uc2dc\ub97c \uc900\ube44\ud558\uae30\uc704\ud55c \ube60\ub974\uace0 \uc26c\uc6b4 \ub808\uc2dc\ud53c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4 [...].<\/p>","protected":false},"author":1,"featured_media":2799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Butternut au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/ko\/\uc5d0\uc5b4\ud504\ub77c\uc774\uc5b4\ub97c-\uc774\uc6a9\ud55c-\ubc84\ud130\ub11b-\ub808\uc2dc\ud53c\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" 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Gr\u00e2ce \u00e0 la m\u00e9thode de cuisson au air fryer, c&rsquo;est d\u00e9sormais possible. 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Gr\u00e2ce \u00e0 la m\u00e9thode de cuisson au air fryer, c&rsquo;est d\u00e9sormais possible. 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