{"id":2029,"date":"2024-10-12T15:55:00","date_gmt":"2024-10-12T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=2029"},"modified":"2025-01-06T20:13:41","modified_gmt":"2025-01-06T20:13:41","slug":"retsept-ohufrituuris-grillitud-koogiviljasalatile","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/et\/retsept-ohufrituuris-grillitud-koogiviljasalatile\/","title":{"rendered":"Retsept \u00d5hus praetud k\u00f6\u00f6giviljade salat"},"content":{"rendered":"

Valmistage ette salat<\/strong> aadressilt k\u00f6\u00f6giviljad<\/strong> on alati hea m\u00f5te, ja kui need k\u00f6\u00f6giviljad on grillitud t\u00e4iuslikuks \u00f5hufrit\u00fc\u00fcr<\/em>Tulemus on veelgi maitsvam ja tervislikum. See juhend \u00f5petab teile, kuidas teha seda lihtsat, kiiret ja maitsvat retsepti, kasutades oma \u00f5hufrit\u00fc\u00fcr<\/em>. J\u00e4rgige allj\u00e4rgnevaid \u00fcksikasjalikke samme, et luua salat<\/strong> aadressilt paprika<\/strong>, suvik\u00f5rvitsad<\/strong>, sibul<\/strong> ja paljud muud ahvatlevad k\u00f6\u00f6giviljad.<\/p>\n

Vajalikud koostisosad<\/h2>\n

K\u00f6\u00f6giviljade loetelu<\/h3>\n

Selle retsepti valmistamiseks vajate j\u00e4rgmisi k\u00f6\u00f6givilju:<\/p>\n

    \n
  • 2 paprika<\/strong> (soovitavalt \u00fcks punane ja \u00fcks kollane)<\/li>\n
  • 1 suur kabat\u0161okk<\/strong><\/li>\n
  • 1 sibul<\/strong> keskmine punane<\/li>\n
  • 1 sibul apteegitilli<\/strong><\/li>\n
  • 4 nelkik\u00fc\u00fcslauk<\/strong><\/li>\n<\/ul>\n

    V\u00fcrtsid ja maitseained<\/h3>\n

    V\u00fcrtsid annavad grillitud k\u00f6\u00f6giviljadele erilise lihvi. Selle retsepti jaoks kasutame :<\/p>\n

      \n
    • 1 teelusikat\u00e4is k\u00f6\u00f6mned<\/strong> maa<\/li>\n
    • 1 teelusikat\u00e4is koriander<\/strong> maa<\/li>\n
    • 2 supilusikat\u00e4itoliivi\u00f5li<\/strong><\/li>\n
    • Sool ja pipar maitse j\u00e4rgi<\/li>\n<\/ul>\n

      K\u00f6\u00f6giviljade ettevalmistamine<\/h2>\n

      Puhastamine ja l\u00f5ikamine<\/h3>\n

      Peske k\u00f5ik k\u00f6\u00f6giviljad p\u00f5hjalikult jooksva vee all. Seej\u00e4rel toimige j\u00e4rgmiselt:<\/p>\n

        \n
      • \u00dcksikasjalikult paprika<\/strong> p\u00e4rast seemnete eemaldamist.<\/li>\n
      • L\u00f5igake kabat\u0161okk<\/strong> paksudeks viiludeks.<\/li>\n
      • L\u00f5ika \u00f5hukeselt viiludekssibul<\/strong> punane.<\/li>\n
      • Haki j\u00e4medalt apteegitilli<\/strong>.<\/li>\n
      • Purustage kergelt nelgidk\u00fc\u00fcslauk<\/strong> noatera lapikuga, ilma neid t\u00e4ielikult koorimata.<\/li>\n<\/ul>\n

        K\u00f6\u00f6giviljade maitsestamine<\/h3>\n

        Segage t\u00fckeldatud k\u00f6\u00f6giviljad suures kausis. Lisage v\u00fcrtsid: k\u00f6\u00f6mned<\/strong>, koriander<\/strong>sool ja pipar. Puista peale kaks supilusikat\u00e4itoliivi\u00f5li<\/strong>. Segage h\u00e4sti l\u00e4bi, et k\u00f6\u00f6giviljad oleksid \u00fchtlaselt v\u00fcrtside ja \u00f5liga kaetud.<\/p>\n

        \u00d5hus praadimine<\/h2>\n

        \u00d5hufriti ettevalmistamine<\/h3>\n

        Kuumutage oma \u00f5hufrit\u00fc\u00fcr<\/em> 180 \u00b0C juures umbes 5 minutit. See tagab, et k\u00f6\u00f6giviljad hakkavad grillima kohe, kui need seadmesse pannakse.<\/p>\n

        K\u00f6\u00f6giviljade keetmine<\/h3>\n

        Asetage maitsestatud k\u00f6\u00f6giviljad \u00fches kihis korvi oma \u00f5hufrit\u00fc\u00fcr<\/em>. Vajaduse korral k\u00fcpsetage mitmes partiis, et v\u00e4ltida korvi \u00fclekoormamist, mis v\u00f5ib takistada \u00fchtlast k\u00fcpsemist.<\/p>\n

        K\u00fcpseta k\u00f6\u00f6givilju 12-15 minutit, raputades korvi poole peal, et tagada \u00fchtlane pruunistumine. K\u00f6\u00f6giviljad peaksid olema pehmed ja karamelliseerunud, kuid siiski veidi kr\u00f5bedad.<\/p>\n

        Salati kokkupanek<\/h2>\n

        Jahutamine k\u00f6\u00f6giviljadest<\/h3>\n

        Kui teie k\u00f6\u00f6giviljad on kenasti grillitud, v\u00f5tke need v\u00e4lja \u00f5hufrit\u00fc\u00fcr<\/em> ja laske neil taldrikul v\u00f5i suures kausis veidi jahtuda, enne kui need kokku panete. salat<\/strong>.<\/p>\n

        L\u00f5plik segu<\/h3>\n

        Et anda see salat<\/strong> V\u00e4rskuse lisamiseks v\u00f5ite vahetult enne serveerimist lisada m\u00f5ned v\u00e4rsked \u00fcrdid, n\u00e4iteks v\u00e4rsket peterselli v\u00f5i hakitud piparm\u00fcndi. Reguleerige maitsestamist, lisades vajadusel veidi rohkem soola ja pipart ning tilgutades veidioliivi\u00f5li<\/strong> t\u00e4iendavalt.<\/p>\n

        Teenuse ettepanekud<\/h2>\n

        V\u00f5imalik toetus<\/h3>\n

        See salat<\/strong> aadressilt k\u00f6\u00f6giviljad<\/strong> grillitud saab s\u00fc\u00fca nii nagu see on v\u00f5i koos erinevate valikutega, et s\u00f6\u00f6ki t\u00e4iendada:<\/p>\n

          \n
        • Serveeritakse r\u00f6stitud pitaleiva ja tzatzikikastmega, mis annab Vahemere-\u00e4\u00e4rse h\u00f5ngu.<\/li>\n
        • Garneeringuna kvinoa- v\u00f5i bulgurirooga, et saada tasakaalustatud, kiudaineterikas ja taimse valgu sisaldusega s\u00f6\u00f6ki.<\/li>\n
        • T\u00e4iendage valku, n\u00e4iteks grillitud kana, kala v\u00f5i isegi marineeritud tofuga, kui soovite kasutada veganit.<\/li>\n<\/ul>\n

          T\u00e4iendavad n\u00f5uanded<\/h3>\n

          Seda retsepti saab kohandada ka vastavalt aastaajale ja saadaolevatele k\u00f6\u00f6giviljadele. Lisage n\u00e4iteks suvel grillitud bakla\u017eaane v\u00f5i talvel r\u00f6stitud porgandeid. \u00c4rge kartke katsetada erinevate v\u00fcrtside ja maitsetaimedega, et muuta maitseid.<\/p>","protected":false},"excerpt":{"rendered":"

          Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]<\/p>","protected":false},"author":1,"featured_media":2028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-2029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"\nRecette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/et\/retsept-ohufrituuris-grillitud-koogiviljasalatile\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/et\/retsept-ohufrituuris-grillitud-koogiviljasalatile\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-12T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/et\/retsept-ohufrituuris-grillitud-koogiviljasalatile\/","og_locale":"et_EE","og_type":"article","og_title":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes","og_description":"Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]","og_url":"https:\/\/air-fryer-ninja.fr\/et\/retsept-ohufrituuris-grillitud-koogiviljasalatile\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-10-12T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:41+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephy","Est. reading time":"3 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer","datePublished":"2024-10-12T15:55:00+00:00","dateModified":"2025-01-06T20:13:41+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/"},"wordCount":665,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"et","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/","name":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - 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Sellest ajast peale, kui ma avastasin Air Fryeri, on see olnud minu ideaalne kaaslane maitsvate ja lihtsate retseptide loomiseks. Ma armastan eksperimenteerida ja leiutada roogasid, mis \u00fcllatavad ja r\u00f5\u00f5mustavad mu peret. Siin jagan oma parimaid n\u00e4pun\u00e4iteid ja lemmikretsepte, et aidata teil nautida koduse toiduvalmistamise v\u00f5lusid, ilma et peaksite tundide kaupa pliidi taga istuma. Minu eesm\u00e4rk? N\u00e4idata teile, et v\u00e4ikese loovuse abil v\u00f5ib Air Fryer muuta iga s\u00f6\u00f6gi t\u00f5eliseks naudinguks!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/et\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/posts\/2029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/comments?post=2029"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/posts\/2029\/revisions"}],"predecessor-version":[{"id":3017,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/posts\/2029\/revisions\/3017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/media?parent=2029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/categories?post=2029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/et\/wp-json\/wp\/v2\/tags?post=2029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}