{"id":1951,"date":"2024-07-20T15:55:00","date_gmt":"2024-07-20T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1951"},"modified":"2024-12-23T08:16:22","modified_gmt":"2024-12-23T08:16:22","slug":"receta-de-berenjena-a-la-parmesana-para-freidora-de-aire","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-berenjena-a-la-parmesana-para-freidora-de-aire\/","title":{"rendered":"Receta Berenjena a la parmesana para fre\u00edr al aire libre"},"content":{"rendered":"

Berenjenas a la parmesana en la freidora de aire<\/strong> es una variaci\u00f3n moderna de este cl\u00e1sico italiano, que ofrece una versi\u00f3n m\u00e1s ligera pero igual de deliciosa. Esta receta combina la cremosidad de las berenjenas con pan rallado dorado, todo ello cocinado sin exceso de grasa. Utilice un freidora de aire<\/strong> permite reducir considerablemente la cantidad de aceite necesaria, sin dejar de obtener un resultado crujiente.<\/p>\n

Ingredientes necesarios para la receta<\/h2>\n

Para preparar esta receta, aqu\u00ed tienes los ingredientes que necesitar\u00e1s:<\/p>\n

    \n
  • 2 berenjenas medianas<\/strong> cortado en rodajas<\/li>\n
  • 1 taza de pan rallado<\/strong> (o pan rallado)<\/li>\n
  • 50 g de parmesano rallado<\/strong><\/li>\n
  • 2 huevos batidos<\/li>\n
  • 1 taza de harina<\/li>\n
  • Aceite de oliva en spray<\/li>\n
  • Sal y pimienta al gusto<\/li>\n
  • 1 taza de salsa de tomate casera<\/strong> o comercio<\/li>\n
  • 100 g de mozzarella rallada<\/strong><\/li>\n<\/ul>\n

    Preparaci\u00f3n de los ingredientes<\/h3>\n

    Antes de empezar a cocinar, prepara todos los ingredientes:<\/p>\n

    Cortar las berenjenas en rodajas de 1 cm de grosor. Salarlas ligeramente y dejarlas escurrir durante unos 30 minutos para eliminar el exceso de humedad amarga. A continuaci\u00f3n, enjuagar las rodajas de berenjena y secarlas con papel de cocina.<\/p>\n

    Montaje del pan rallado<\/h3>\n

    Colocar la harina, los huevos batidos y una mezcla de pan rallado y parmesano rallado en tres cuencos separados. Aseg\u00farate de sazonar cada ingrediente (harina, huevos, pan rallado) con sal y pimienta para realzar el sabor de las berenjenas.<\/p>\n

    Fases de preparaci\u00f3n en la freidora de aire<\/h2>\n

    Empanar las rodajas de berenjena<\/h3>\n

    Tome una rodaja de berenjena, p\u00e1sela primero por la harina, luego por el huevo batido y, por \u00faltimo, por la mezcla de pan rallado y parmesano. Repite estos pasos con todas las rodajas y col\u00f3calas en una bandeja de horno.<\/p>\n

    Cocinar berenjenas<\/h3>\n

    Precaliente la freidora de aire a 200\u00b0C durante unos minutos. Roc\u00ede ligeramente las rodajas de berenjena con aceite de oliva. Coloque las rodajas en la cesta de la freidora de aire en una sola capa. Cocine durante 10-15 minutos o hasta que est\u00e9n doradas y crujientes. D\u00e9 la vuelta a las rodajas a mitad de la cocci\u00f3n para garantizar una cocci\u00f3n uniforme.<\/p>\n

    Montaje final del plato<\/h3>\n

    Una vez cocidas todas las rebanadas, precaliente el horno a 180\u00b0C. Unte una fuente de horno con una fina capa de salsa de tomate. A continuaci\u00f3n, coloque una capa de rodajas de berenjena crujientes, a\u00f1ada un poco m\u00e1s de salsa de tomate por encima y espolvoree con mozzarella rallada. Repita esta operaci\u00f3n hasta agotar los ingredientes y termine con una capa de queso.<\/p>\n

    Comparaciones y ventajas de cocinar en una freidora de aire<\/h2>\n

    La freidora de aire<\/strong> ofrece una serie de ventajas sobre la fritura tradicional:<\/p>\n

      \n
    • Reducci\u00f3n significativa del aceite utilizado<\/strong>haciendo el plato menos graso y, por tanto, m\u00e1s sano.<\/li>\n
    • El resultado es igual de crujiente, pero con menos calor\u00edas.<\/li>\n
    • Cocci\u00f3n m\u00e1s r\u00e1pida y uniforme gracias a la circulaci\u00f3n de aire caliente.<\/li>\n<\/ul>\n

      Consejos adicionales para una cocci\u00f3n perfecta<\/h3>\n

      Recuerde no llenar demasiado la cesta de la freidora, ya que esto podr\u00eda afectar a la circulaci\u00f3n del aire y, por tanto, al crujiente de las berenjenas. Si es necesario, cocine las rodajas en varias tandas.<\/p>\n

      Posibles variaciones de la receta<\/h3>\n

      Puedes a\u00f1adir una variedad de quesos a tu gusto, como Gouda o Romano. Para darle un toque m\u00e1s picante, a\u00f1ada guindilla triturada a la salsa de tomate. Las hierbas arom\u00e1ticas, como la albahaca fresca o el or\u00e9gano seco, tambi\u00e9n pueden dar un toque de sabor al plato.<\/p>","protected":false},"excerpt":{"rendered":"

      L’aubergine parmigiana \u00e0 la friteuse \u00e0 air est une variation moderne de ce classique italien, offrant une version plus l\u00e9g\u00e8re mais tout aussi d\u00e9licieuse. Cette recette combine l’onctuosit\u00e9 des aubergines avec une panure dor\u00e9e, le tout cuit sans exc\u00e8s de graisse. Utiliser une friteuse \u00e0 air permet de r\u00e9duire consid\u00e9rablement la quantit\u00e9 d’huile n\u00e9cessaire tout […]<\/p>","protected":false},"author":1,"featured_media":2939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"\nRecette Aubergines parmigiana air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/es\/receta-de-berenjena-a-la-parmesana-para-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Aubergines parmigiana air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"L’aubergine parmigiana \u00e0 la friteuse \u00e0 air est une variation moderne de ce classique italien, offrant une version plus l\u00e9g\u00e8re mais tout aussi d\u00e9licieuse. 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Cette recette combine l’onctuosit\u00e9 des aubergines avec une panure dor\u00e9e, le tout cuit sans exc\u00e8s de graisse. Utiliser une friteuse \u00e0 air permet de r\u00e9duire consid\u00e9rablement la quantit\u00e9 d’huile n\u00e9cessaire tout […]","og_url":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-berenjena-a-la-parmesana-para-freidora-de-aire\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-07-20T15:55:00+00:00","article_modified_time":"2024-12-23T08:16:22+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Aubergines-parmigiana-air-fryer-min-1.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Stephy","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Aubergines parmigiana air fryer","datePublished":"2024-07-20T15:55:00+00:00","dateModified":"2024-12-23T08:16:22+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/"},"wordCount":611,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Aubergines-parmigiana-air-fryer-min-1.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/","name":"Recette Aubergines parmigiana air fryer - 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Desde que descubr\u00ed la Air Fryer, es mi compa\u00f1era ideal para crear recetas sabrosas y f\u00e1ciles de hacer. Me encanta experimentar e inventar platos que sorprendan y hagan las delicias de mi familia. Aqu\u00ed comparto mis mejores consejos y recetas favoritas para que disfrutes de las delicias de la cocina casera sin pasar horas detr\u00e1s de los fogones. \u00bfMi objetivo? Demostrarle que, con un poco de creatividad, la Air Fryer puede convertir cualquier comida en un aut\u00e9ntico placer.","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/es\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/comments?post=1951"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1951\/revisions"}],"predecessor-version":[{"id":2775,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1951\/revisions\/2775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media\/2939"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media?parent=1951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/categories?post=1951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/tags?post=1951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}