{"id":1337,"date":"2023-08-04T16:57:00","date_gmt":"2023-08-04T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1337"},"modified":"2024-12-20T18:48:24","modified_gmt":"2024-12-20T18:48:24","slug":"receta-de-nuggets-para-freidora-de-aire","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/es\/recette-nuggets-au-air-fryer\/","title":{"rendered":"Receta Air Fryer Nuggets"},"content":{"rendered":"

Descubra la deliciosa receta de nuggets para freidora de aire<\/h2>\n

En nuggets de pollo<\/strong> son un plato popular del que disfrutan j\u00f3venes y mayores por igual. Normalmente se fr\u00eden en aceite, lo que los hace ricos en calor\u00edas y menos saludables. Sin embargo, existe una alternativa m\u00e1s sana para preparar estos deliciosos trozos de pollo: \u00a1cocinarlos con una Air Fryer! En este art\u00edculo, presentamos una receta f\u00e1cil y r\u00e1pida<\/strong> para hacer nuggets de pollo crujientes y sabrosos con su Air Fryer.<\/p>\n

Ingredientes para hacer nuggets para freidora de aire<\/h2>\n

Para preparar esta receta de nuggets para freidora de aire, necesitar\u00e1 los siguientes ingredientes:<\/p>\n

    \n
  • 500 g de filetes de pollo<\/li>\n
  • 100 g de harina<\/li>\n
  • 2 huevos batidos<\/li>\n
  • 200 g de pan rallado<\/li>\n
  • Sal y pimienta<\/li>\n
  • Especias de su elecci\u00f3n (piment\u00f3n, curry, hierbas de Provenza...)<\/li>\n
  • Aceite en spray<\/li>\n<\/ul>\n

    Preparaci\u00f3n de los nuggets de pollo<\/h2>\n

    Antes de empezar a cocinar sus nuggets en la Air Fryer, tiene que preparar los trozos de pollo. Para ello, siga los pasos que se indican a continuaci\u00f3n:<\/p>\n

      \n
    1. Cortar los filetes de pollo en trozos del mismo tama\u00f1o, de unos 3 a 4 cm.<\/li>\n
    2. Sazona los trozos de pollo con sal, pimienta y las especias que prefieras.<\/li>\n
    3. Preparar tres platos llanos: uno con la harina, otro con los huevos batidos y otro con el pan rallado.<\/li>\n
    4. Rebozar cada trozo de pollo en la harina, asegur\u00e1ndose de que quede bien cubierto por todas partes. Golpear ligeramente para eliminar el exceso de harina.<\/li>\n
    5. Pasar cada trozo por los huevos batidos y luego por el pan rallado. Presionar ligeramente para que el pan rallado se pegue al pollo.<\/li>\n
    6. Coloque los nuggets empanados en un plato o bandeja y refrig\u00e9relos durante unos 15 minutos. Esto permitir\u00e1 que el pan rallado se fije bien en el pollo.<\/li>\n<\/ol>\n

      Cocinar nuggets en la freidora de aire<\/h2>\n

      Una vez listos los nuggets de pollo, es hora de cocinarlos con la Air Fryer. He aqu\u00ed c\u00f3mo hacerlo:<\/p>\n

        \n
      1. Precaliente su Air Fryer a 180\u00b0C (350\u00b0F) durante unos minutos.<\/li>\n
      2. Roc\u00ede ligeramente los nuggets de pollo con aceite en spray para obtener una textura dorada y crujiente.<\/li>\n
      3. Coloque los nuggets en la cesta de la Air Fryer, separ\u00e1ndolos lo suficiente para permitir una circulaci\u00f3n \u00f3ptima del aire caliente. Puede que tenga que cocinar los nuggets en varias tandas.<\/li>\n
      4. Cocer los nuggets de 12 a 15 minutos, d\u00e1ndoles la vuelta a mitad de cocci\u00f3n para que se doren por igual.<\/li>\n
      5. Compruebe que los nuggets est\u00e1n cocidos cortando un trozo por la mitad: la carne debe estar bien cocida y blanca por dentro.<\/li>\n
      6. Saque los nuggets de la Air Fryer y col\u00f3quelos sobre papel absorbente para eliminar el exceso de aceite.<\/li>\n<\/ol>\n

        Consejos para unos nuggets a\u00fan m\u00e1s sabrosos<\/h3>\n

        Para que tus nuggets de la Air Fryer sean a\u00fan m\u00e1s deliciosos, aqu\u00ed tienes algunos consejos:<\/p>\n

          \n
        • Var\u00eda las especias y hierbas utilizadas para sazonar el pollo: por ejemplo, puedes optar por una mezcla tex-mex, caj\u00fan o incluso asi\u00e1tica con salsa de soja y jengibre.<\/li>\n
        • Si desea un empanado a\u00fan m\u00e1s crujiente, sustituya parte del pan rallado por copos de ma\u00edz triturados o patatas fritas desmenuzadas.<\/li>\n
        • Sirve los nuggets con distintas salsas para mojar, como ketchup, mayonesa picante, salsa barbacoa o salsa agridulce.<\/li>\n
        • Para una versi\u00f3n vegetariana, sustituye el pollo por tofu o verduras empanadas.<\/li>\n
        • Sirva sus nuggets con patatas fritas, tambi\u00e9n cocinadas en la Air Fryer, para una comida completa y equilibrada.<\/li>\n<\/ul>\n

          Disfruta de tus nuggets de pollo en la freidora de aire<\/h2>\n

          Gracias a esta receta r\u00e1pida y f\u00e1cil, ahora puede disfrutar de deliciosos nuggets de pollo cocinados en la freidora de aire. Este m\u00e9todo de cocci\u00f3n produce unos nuggets crujientes y sabrosos a la vez que limita la cantidad de aceite utilizado. As\u00ed que no esperes m\u00e1s, saca tu Air Fryer y \u00a1disfruta de estos nuggets caseros!<\/p>","protected":false},"excerpt":{"rendered":"

          D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l’huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de […]<\/p>\n","protected":false},"author":1,"featured_media":2875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"\nRecette Nuggets au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/es\/receta-de-nuggets-para-freidora-de-aire\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Nuggets au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l’huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/es\/receta-de-nuggets-para-freidora-de-aire\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-04T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T18:48:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-nuggets-para-freidora-de-aire\/","og_locale":"es_ES","og_type":"article","og_title":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","og_description":"D\u00e9couvrez la d\u00e9licieuse recette de nuggets au Air Fryer Les nuggets de poulet sont un plat populaire et appr\u00e9ci\u00e9 par les petits et les grands. Ils sont g\u00e9n\u00e9ralement frits dans de l’huile, ce qui les rend riches en calories et moins sains. Cependant, il existe une alternative plus saine pour pr\u00e9parer ces d\u00e9licieux morceaux de […]","og_url":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-nuggets-para-freidora-de-aire\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-04T16:57:00+00:00","article_modified_time":"2024-12-20T18:48:24+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Stephy","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Nuggets au Air Fryer","datePublished":"2023-08-04T16:57:00+00:00","dateModified":"2024-12-20T18:48:24+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"},"wordCount":691,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","articleSection":["Friture"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/","name":"Recette Nuggets au Air Fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","datePublished":"2023-08-04T16:57:00+00:00","dateModified":"2024-12-20T18:48:24+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Nuggets-au-Air-Fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-nuggets-au-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Nuggets au Air Fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"Freidora ninja","description":"Blog de recetas de la freidora de aire ninja","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"Freidora ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"Soy Stephy, un ama de casa apasionada por la cocina. Desde que descubr\u00ed la Air Fryer, es mi compa\u00f1era ideal para crear recetas sabrosas y f\u00e1ciles de hacer. Me encanta experimentar e inventar platos que sorprendan y hagan las delicias de mi familia. Aqu\u00ed comparto mis mejores consejos y recetas favoritas para que disfrutes de las delicias de la cocina casera sin pasar horas detr\u00e1s de los fogones. \u00bfMi objetivo? Demostrarle que, con un poco de creatividad, la Air Fryer puede convertir cualquier comida en un aut\u00e9ntico placer.","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/es\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1337\/revisions"}],"predecessor-version":[{"id":2876,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1337\/revisions\/2876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media\/2875"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media?parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/categories?post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/tags?post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}