{"id":1325,"date":"2023-08-29T16:57:00","date_gmt":"2023-08-29T16:57:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1325"},"modified":"2024-12-21T16:11:46","modified_gmt":"2024-12-21T16:11:46","slug":"receta-de-quiche-para-freidora","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-quiche-para-freidora\/","title":{"rendered":"Receta Quiche para fre\u00edr en el aire"},"content":{"rendered":"

La receta imprescindible de quiche para Air Fryer<\/span><\/span><\/h2>\n

Con la llegada de aparatos de cocina innovadores como la freidora de aire, ahora es posible preparar una gran variedad de platos deliciosos y saludables en muy poco tiempo. <\/span>Entre estas sabrosas preparaciones, la quiche Air Fryer es una opci\u00f3n ideal para una comida r\u00e1pida y equilibrada. <\/span>En este art\u00edculo, te mostramos todos los pasos para que tu quiche de Air Fryer sea un \u00e9xito.<\/span><\/span><\/p>\n

Los ingredientes necesarios para una buena quiche<\/span><\/span><\/h2>\n

Para preparar una deliciosa quiche Air Fryer, necesitar\u00e1 los siguientes ingredientes:<\/span><\/span><\/p>\n

    \n
  • 1 masa quebrada o de hojaldre<\/span><\/span><\/strong> Seg\u00fan sus preferencias, puede optar por una masa quebrada o de hojaldre. <\/span>Si tiene prisa, no dude en utilizar una masa comercial ya preparada. <\/span>Si no, puedes hacerla t\u00fa mismo con harina, mantequilla, agua y una pizca de sal.<\/span><\/span><\/li>\n
  • 4 huevos<\/span><\/span><\/strong> Ser\u00e1n la base de la mezcla de su quiche y aportar\u00e1n una textura cremosa y untuosa a su plato.<\/span><\/span><\/li>\n
  • 20 cl de nata fresca<\/span><\/span><\/strong> Esto completar\u00e1 la mezcla de la quiche y dar\u00e1 a su preparaci\u00f3n una consistencia perfecta.<\/span><\/span><\/li>\n
  • 200 g de tocino, jam\u00f3n o salm\u00f3n<\/span><\/span><\/strong> Dependiendo de sus gustos, puede elegir entre bacon, jam\u00f3n o salm\u00f3n para adornar su quiche. <\/span>Para una versi\u00f3n vegetariana, sustituya la carne por verduras de temporada.<\/span><\/span><\/li>\n
  • 100 g de queso rallado<\/span><\/span><\/strong> Emmental, Gruy\u00e8re o Comt\u00e9, la elecci\u00f3n del queso depender\u00e1 de sus preferencias y del resto del relleno.<\/span><\/span><\/li>\n
  • Sal, pimienta y nuez moscada<\/span><\/span><\/strong> Estas especias sazonar\u00e1n su quiche a la perfecci\u00f3n.<\/span><\/span><\/li>\n
  • Zumo de lim\u00f3n<\/span><\/span><\/strong> Si opta por un relleno de salm\u00f3n, no dude en a\u00f1adir un poco de zumo de lim\u00f3n para realzar el sabor.<\/span><\/span><\/li>\n<\/ul>\n

    Preparando quiche en la Air Fryer<\/span><\/span><\/h2>\n

    Ahora que ya tienes todos los ingredientes necesarios, aqu\u00ed tienes los diferentes pasos para hacer tu quiche Air Fryer:<\/span><\/span><\/p>\n

    1. Precaliente la freidora de aire<\/span><\/span><\/h3>\n

    En primer lugar, es esencial precalentar la Air Fryer para obtener una cocci\u00f3n uniforme de la quiche. <\/span>Ajuste la temperatura a <\/span><\/span>180\u00b0C<\/span><\/span><\/strong> y calentar durante <\/span><\/span>5 minutos<\/span><\/span><\/strong> .<\/span><\/span><\/p>\n

    2. Preparar la masa<\/span><\/span><\/h3>\n

    Mientras la freidora se calienta, extienda la masa quebrada o el hojaldre sobre una superficie enharinada. <\/span>Con la ayuda de un rodillo, extender la masa hasta que tenga un grosor aproximado de <\/span><\/span>3 mm<\/span><\/span><\/strong> . <\/span>A continuaci\u00f3n, col\u00f3quelo con cuidado en un molde para quiche compatible con su Air Fryer y presione los bordes para que se adhiera bien.<\/span><\/span><\/p>\n

    3. Preparar el relleno<\/span><\/span><\/h3>\n

    Corta los ingredientes de tu elecci\u00f3n (bacon, jam\u00f3n, salm\u00f3n o verduras) en trozos peque\u00f1os. <\/span>En una sart\u00e9n caliente, dorar el beicon o el jam\u00f3n durante unos minutos hasta que est\u00e9n ligeramente dorados. <\/span>Si se utiliza salm\u00f3n, basta con rociarlo con un poco de <\/span><\/span>zumo de lim\u00f3n<\/span><\/span><\/strong> y reservar.<\/span><\/span><\/p>\n

    4. Preparar la m\u00e1quina para hacer quiche<\/span><\/span><\/h3>\n

    En un bol, batir los huevos en tortilla con la nata fresca. <\/span>Sazonar con <\/span><\/span>sal, pimienta<\/span><\/span><\/strong> y una pizca de <\/span><\/span>nuez moscada<\/span><\/span><\/strong> . <\/span>A continuaci\u00f3n, a\u00f1adir el queso rallado y mezclar bien.<\/span><\/span><\/p>\n

    5. Montar la quiche<\/span><\/span><\/h3>\n

    Repartir los trozos de relleno en el fondo de la masa y verter encima la mezcla de la quiche. <\/span>Aseg\u00farate de que la preparaci\u00f3n est\u00e9 bien equilibrada y esparce el resto del queso rallado por encima.<\/span><\/span><\/p>\n

    6. Cocinar la quiche en la freidora de aire<\/span><\/span><\/h3>\n

    Coloque su quiche en la cesta de la Air Fryer y cocine durante <\/span><\/span>De 20 a 25 minutos<\/span><\/span><\/strong> hasta que la masa est\u00e9 dorada y el aparato cuajado. <\/span>Vigile cuidadosamente la cocci\u00f3n para evitar que la quiche se queme. <\/span>Si es necesario, ajuste el tiempo de cocci\u00f3n seg\u00fan la potencia de su aparato y el grosor de su quiche.<\/span><\/span><\/p>\n

    Consejos y variaciones para personalizar su quiche Air Fryer<\/span><\/span><\/h2>\n

    La quiche es un plato muy vers\u00e1til que se presta a muchas variaciones y personalizaciones. <\/span>He aqu\u00ed algunas ideas para variar los placeres:<\/span><\/span><\/p>\n

      \n
    • Quiche de verduras<\/span><\/span><\/strong> Sustituye los trocitos de bacon o jam\u00f3n por verduras de temporada fritas en la sart\u00e9n (calabac\u00edn, tomate, espinacas, cebolla, etc.). <\/span>Tambi\u00e9n puedes a\u00f1adir queso de cabra fresco para darle un toque a\u00fan m\u00e1s gourmet.<\/span><\/span><\/li>\n
    • Quiche sin masa<\/span><\/span><\/strong> Para una versi\u00f3n ligera y sin gluten, puedes preparar una quiche sin masa vertiendo la mezcla de la quiche directamente en un molde cubierto con papel de horno.<\/span><\/span><\/li>\n
    • Mini quiches<\/span><\/span><\/strong> Para un aperitivo de convivencia o una comida sobre la marcha, puede preparar miniquiches utilizando moldes para magdalenas y ajustando el tiempo de cocci\u00f3n (de 12 a 15 minutos aproximadamente).<\/span><\/span><\/li>\n<\/ul>\n

      Siguiendo estos consejos y trucos, podr\u00e1 disfrutar de una deliciosa, sana y tentadora quiche para fre\u00edr en el aire. <\/span>Si\u00e9ntase libre de dejar volar su imaginaci\u00f3n para crear sus propias recetas de quiche con Air Fryer.<\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"

      The must-have Air Fryer quiche recipe With the arrival of innovative kitchen appliances like the Air Fryer, it is now possible to make a variety of delicious and healthy meals in no time. Among these tasty preparations, the Air Fryer quiche is an ideal choice for a quick and balanced meal. In this article, we […]<\/p>","protected":false},"author":1,"featured_media":2914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert"],"yoast_head":"\nRecette Quiche au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/es\/receta-de-quiche-para-freidora\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Quiche au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"The must-have Air Fryer quiche recipe With the arrival of innovative kitchen appliances like the Air Fryer, it is now possible to make a variety of delicious and healthy meals in no time. Among these tasty preparations, the Air Fryer quiche is an ideal choice for a quick and balanced meal. In this article, we […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/es\/receta-de-quiche-para-freidora\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-29T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-21T16:11:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Quiche au Air Fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-quiche-para-freidora\/","og_locale":"es_ES","og_type":"article","og_title":"Recette Quiche au Air Fryer - Air fryer ninja Recettes","og_description":"The must-have Air Fryer quiche recipe With the arrival of innovative kitchen appliances like the Air Fryer, it is now possible to make a variety of delicious and healthy meals in no time. Among these tasty preparations, the Air Fryer quiche is an ideal choice for a quick and balanced meal. In this article, we […]","og_url":"https:\/\/air-fryer-ninja.fr\/es\/receta-de-quiche-para-freidora\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2023-08-29T16:57:00+00:00","article_modified_time":"2024-12-21T16:11:46+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Stephy","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Quiche au Air Fryer","datePublished":"2023-08-29T16:57:00+00:00","dateModified":"2024-12-21T16:11:46+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/"},"wordCount":712,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg","articleSection":["Dessert"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/","name":"Recette Quiche au Air Fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg","datePublished":"2023-08-29T16:57:00+00:00","dateModified":"2024-12-21T16:11:46+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2023\/08\/Quiche-au-Air-Fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-quiche-au-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Quiche au Air Fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"Freidora ninja","description":"Blog de recetas de la freidora de aire ninja","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"Freidora ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"Soy Stephy, un ama de casa apasionada por la cocina. Desde que descubr\u00ed la Air Fryer, es mi compa\u00f1era ideal para crear recetas sabrosas y f\u00e1ciles de hacer. Me encanta experimentar e inventar platos que sorprendan y hagan las delicias de mi familia. Aqu\u00ed comparto mis mejores consejos y recetas favoritas para que disfrutes de las delicias de la cocina casera sin pasar horas detr\u00e1s de los fogones. \u00bfMi objetivo? Demostrarle que, con un poco de creatividad, la Air Fryer puede convertir cualquier comida en un aut\u00e9ntico placer.","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/es\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":2915,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/posts\/1325\/revisions\/2915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media\/2914"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/es\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}