{"id":2029,"date":"2024-10-12T15:55:00","date_gmt":"2024-10-12T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=2029"},"modified":"2025-01-06T20:13:41","modified_gmt":"2025-01-06T20:13:41","slug":"air-fryer-grilled-vegetable-salad-recipe","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/en\/recette-salade-de-legumes-grilles-air-fryer\/","title":{"rendered":"Recipe Grilled Vegetable Salad air fryer"},"content":{"rendered":"

Prepare a salad<\/strong> from vegetables<\/strong> is always a good idea, and when those vegetables are roasted to perfection in a air fryer<\/em>The result is even tastier and healthier. This guide will teach you how to make this easy, quick and flavourful recipe using your air fryer<\/em>. Follow the detailed steps below to create a salad<\/strong> from peppers<\/strong>, zucchinis<\/strong>, onions<\/strong> and many other tempting vegetables.<\/p>\n

Necessary ingredients<\/h2>\n

List of vegetables<\/h3>\n

To prepare this recipe, you will need the following vegetables:<\/p>\n

    \n
  • 2 peppers<\/strong> (preferably one red and one yellow)<\/li>\n
  • 1 large zucchini<\/strong><\/li>\n
  • 1 onion<\/strong> medium red<\/li>\n
  • 1 bulb of fennel<\/strong><\/li>\n
  • 4 clovesgarlic<\/strong><\/li>\n<\/ul>\n

    Spices and seasonings<\/h3>\n

    Spices add a special touch to your roasted vegetables. For this recipe, we use :<\/p>\n

      \n
    • 1 teaspoon of cumin<\/strong> ground<\/li>\n
    • 1 teaspoon of coriander<\/strong> ground<\/li>\n
    • 2 tablespoonsolive oil<\/strong><\/li>\n
    • Salt and pepper to taste<\/li>\n<\/ul>\n

      Preparing vegetables<\/h2>\n

      Cleaning and cutting<\/h3>\n

      Wash all vegetables thoroughly under running water. Then proceed as follows:<\/p>\n

        \n
      • Detail peppers<\/strong> after removing the seeds.<\/li>\n
      • Cut the zucchini<\/strong> into thick slices.<\/li>\n
      • Thinly slice theonion<\/strong> red.<\/li>\n
      • Coarsely chop the fennel<\/strong>.<\/li>\n
      • Lightly crush thegarlic<\/strong> with the flat of the knife blade without peeling them completely.<\/li>\n<\/ul>\n

        Vegetable seasoning<\/h3>\n

        Mix your cut-up vegetables in a large bowl. Add the spices: cumin<\/strong>, coriander<\/strong>salt and pepper. Sprinkle with two tablespoons ofolive oil<\/strong>. Mix well so that the vegetables are evenly coated with the spices and oil.<\/p>\n

        Air fryer cooking<\/h2>\n

        Preparing the air fryer<\/h3>\n

        Preheat your air fryer<\/em> at 180\u00b0C for about 5 minutes. This will ensure that the vegetables start roasting as soon as they are placed in the appliance.<\/p>\n

        Cooking vegetables<\/h3>\n

        Place the seasoned vegetables in a single layer in the basket of your air fryer<\/em>. If necessary, cook in several batches to avoid overloading the basket, which could prevent even cooking.<\/p>\n

        Bake the vegetables for 12 to 15 minutes, shaking the basket halfway through to ensure even browning. The vegetables should be tender and caramelized, but still slightly crunchy.<\/p>\n

        Salad assembly<\/h2>\n

        Cooling vegetables<\/h3>\n

        Once your vegetables are well roasted, take them out of the oven. air fryer<\/em> and allow to cool slightly on a plate or in a large bowl before assembling into salad<\/strong>.<\/p>\n

        Final mix<\/h3>\n

        To give this salad<\/strong> For an extra touch of freshness, you can add a few fresh herbs such as fresh parsley or chopped mint just before serving. Adjust the seasoning by adding a little more salt, pepper if necessary and a dash ofolive oil<\/strong> additional.<\/p>\n

        Service suggestions<\/h2>\n

        Support options<\/h3>\n

        This salad<\/strong> from vegetables<\/strong> can be eaten as is or accompanied by a variety of options to complete the meal:<\/p>\n

          \n
        • Served with toasted pita bread and tzatziki sauce for a Mediterranean touch.<\/li>\n
        • Garnish a quinoa or bulgur dish for a balanced meal rich in fiber and vegetable protein.<\/li>\n
        • Complement a protein such as grilled chicken, fish or even marinated tofu for a vegan option.<\/li>\n<\/ul>\n

          Additional tips<\/h3>\n

          You can also adapt this recipe to suit the seasons and the vegetables available. For example, add grilled eggplant in summer or roasted carrots in winter. Don't hesitate to experiment with different spices and herbs to vary the flavours.<\/p>","protected":false},"excerpt":{"rendered":"

          Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]<\/p>\n","protected":false},"author":1,"featured_media":2028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-2029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"\nRecette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/en\/air-fryer-grilled-vegetable-salad-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/en\/air-fryer-grilled-vegetable-salad-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-12T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/en\/air-fryer-grilled-vegetable-salad-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - Air fryer ninja Recettes","og_description":"Pr\u00e9parer une salade de l\u00e9gumes est toujours une bonne id\u00e9e, et quand ces l\u00e9gumes sont grill\u00e9s \u00e0 la perfection dans un air fryer, le r\u00e9sultat est encore plus savoureux et sain. Ce guide vous apprendra comment r\u00e9aliser cette recette facile, rapide et pleine de saveurs en utilisant votre air fryer. Suivez les \u00e9tapes d\u00e9taill\u00e9es ci-dessous […]","og_url":"https:\/\/air-fryer-ninja.fr\/en\/air-fryer-grilled-vegetable-salad-recipe\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-10-12T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:41+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer","datePublished":"2024-10-12T15:55:00+00:00","dateModified":"2025-01-06T20:13:41+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/"},"wordCount":665,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-delicieuse-de-salade-de-legumes-grilles-a-lair-fryer.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-salade-de-legumes-grilles-air-fryer\/","name":"Recette Salade de l\u00e9gumes grill\u00e9s air fryer - 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Since I discovered the Air Fryer, it has become my ideal companion for creating tasty, easy-to-make recipes. I love experimenting and inventing dishes that surprise and delight my family. Here, I share my best tips and favorite recipes to help you enjoy the delights of home cooking, without spending hours behind the stove. My aim? 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