{"id":1921,"date":"2024-07-10T15:55:00","date_gmt":"2024-07-10T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1921"},"modified":"2024-12-20T18:35:58","modified_gmt":"2024-12-20T18:35:58","slug":"recipe-air-fryer-crispy-green-beans","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/en\/recipe-air-fryer-crispy-green-beans\/","title":{"rendered":"Recipe Crispy green beans air fryer"},"content":{"rendered":"<p>Looking for a healthy, tasty recipe the whole family can enjoy? Visit <strong>crispy green beans<\/strong> baked <strong>air fryer<\/strong> could well become your new culinary asset. With their perfect texture and varied seasonings, they will enhance your meat or fish dishes while remaining simple to prepare. Find out how to make this delicious recipe with ease, thanks to our detailed guide.<\/p>\n<h2>Ingredients required<\/h2>\n<h3>Basic ingredients<\/h3>\n<p>To make crispy green beans, you will need the following ingredients:<\/p>\n<ul>\n<li>500 g fresh green beans<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>Salt to taste<\/li>\n<li>Freshly ground black pepper<\/li>\n<\/ul>\n<h3>Extra options for more flavour<\/h3>\n<p>To diversify flavours, feel free to add these optional ingredients:<\/p>\n<ul>\n<li>2 garlic cloves, minced<\/li>\n<li>1 red onion, thinly sliced<\/li>\n<li><strong>Grated Parmesan<\/strong><\/li>\n<li>Thinly sliced mushrooms<\/li>\n<li><strong>Grilled salmon fillets<\/strong> on the side<\/li>\n<\/ul>\n<h2>Step-by-step preparation<\/h2>\n<h3>Preparing green beans<\/h3>\n<p>Start by rinsing the green beans thoroughly under cold water. Then cut off the tough ends. If you're using frozen green beans, let them thaw beforehand and drain well to prevent them from becoming too soft during cooking.<\/p>\n<h3>Season the green beans<\/h3>\n<p>Place the green beans in a large bowl. Add olive oil, minced garlic, sliced onion, salt and pepper. Mix thoroughly until all the beans are coated with the seasoning. For those who like <strong>spicy flavors<\/strong>A little paprika may be added.<\/p>\n<h3>Air fryer cooking<\/h3>\n<p>Preheat your air fryer to 180\u00b0C for about 5 minutes. Once ready, place the seasoned green beans in the fryer basket, avoiding excessive overlapping to ensure even, optimal cooking. Cook for <strong>15-18 minutes<\/strong> shaking the basket halfway through cooking to ensure that each bean is perfectly crisp.<\/p>\n<h3>Parmesan cheese<\/h3>\n<p>While the beans are cooking, prepare some freshly grated Parmesan cheese. As soon as the beans are <strong>crisp<\/strong>Remove from the fryer and immediately sprinkle with Parmesan so that it melts slightly with the residual heat.<\/p>\n<h2>Culinary tips and variations<\/h2>\n<h3>Possible substitutions<\/h3>\n<p>If you don't have green beans on hand, you can consult the following alternatives:<\/p>\n<ul>\n<li><strong>Asparagus<\/strong> Cut into pieces the same length as the green beans for even cooking.<\/li>\n<li><strong>Broccoli<\/strong> Reduce cooking time to 12-15 minutes to avoid burning the florets.<\/li>\n<\/ul>\n<h3>Recommended combinations<\/h3>\n<p>For a balanced and complete meal, serve your crispy green beans with :<\/p>\n<ul>\n<li>Grilled salmon fillets: the mix of textures between tender salmon and crispy green beans is perfect.<\/li>\n<li>Hashbrowns: double the crunch!<\/li>\n<\/ul>\n<h3>Storage and reheating<\/h3>\n<p>If you have leftovers, place them in an airtight container and store in the refrigerator for up to 3 days. To reheat, use the air fryer at 160\u00b0C for 5 minutes to regain their crispness without using a microwave, which could make the vegetables soft.<\/p>","protected":false},"excerpt":{"rendered":"<p>En qu\u00eate d&rsquo;une recette saine et savoureuse qui plaira \u00e0 toute la famille ? Les haricots verts croustillants cuits \u00e0 la friteuse \u00e0 air pourraient bien devenir votre nouvel atout culinaire. Avec une texture parfaite et des assaisonnements vari\u00e9s, ils rehausseront vos plats de viande ou de poisson tout en demeurant simples \u00e0 pr\u00e9parer. D\u00e9couvrez [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Haricots verts croustillants air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/en\/recipe-air-fryer-crispy-green-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Haricots verts croustillants air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"En qu\u00eate d&rsquo;une recette saine et savoureuse qui plaira \u00e0 toute la famille ? Les haricots verts croustillants cuits \u00e0 la friteuse \u00e0 air pourraient bien devenir votre nouvel atout culinaire. Avec une texture parfaite et des assaisonnements vari\u00e9s, ils rehausseront vos plats de viande ou de poisson tout en demeurant simples \u00e0 pr\u00e9parer. D\u00e9couvrez [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/en\/recipe-air-fryer-crispy-green-beans\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-10T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T18:35:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Haricots-verts-croustillants-air-fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Haricots verts croustillants air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/en\/recipe-air-fryer-crispy-green-beans\/","og_locale":"en_US","og_type":"article","og_title":"Recette Haricots verts croustillants air fryer - Air fryer ninja Recettes","og_description":"En qu\u00eate d&rsquo;une recette saine et savoureuse qui plaira \u00e0 toute la famille ? Les haricots verts croustillants cuits \u00e0 la friteuse \u00e0 air pourraient bien devenir votre nouvel atout culinaire. Avec une texture parfaite et des assaisonnements vari\u00e9s, ils rehausseront vos plats de viande ou de poisson tout en demeurant simples \u00e0 pr\u00e9parer. D\u00e9couvrez [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/en\/recipe-air-fryer-crispy-green-beans\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-07-10T15:55:00+00:00","article_modified_time":"2024-12-20T18:35:58+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Haricots-verts-croustillants-air-fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Stephy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Haricots verts croustillants air fryer","datePublished":"2024-07-10T15:55:00+00:00","dateModified":"2024-12-20T18:35:58+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/"},"wordCount":533,"commentCount":1,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Haricots-verts-croustillants-air-fryer-min.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-haricots-verts-croustillants-air-fryer\/","name":"Recette Haricots verts croustillants air fryer - 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Since I discovered the Air Fryer, it has become my ideal companion for creating tasty, easy-to-make recipes. I love experimenting and inventing dishes that surprise and delight my family. Here, I share my best tips and favorite recipes to help you enjoy the delights of home cooking, without spending hours behind the stove. My aim? To show you that, with a little creativity, the Air Fryer can turn every meal into a real pleasure!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/en\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/comments?post=1921"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":2860,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/posts\/1921\/revisions\/2860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/media\/2859"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/media?parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/categories?post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/en\/wp-json\/wp\/v2\/tags?post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}