{"id":574,"date":"2022-10-12T19:38:43","date_gmt":"2022-10-12T19:38:43","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=574"},"modified":"2025-09-08T08:53:28","modified_gmt":"2025-09-08T08:53:28","slug":"%ce%bc%ce%ac%cf%81%ce%bc%ce%b1%cf%81%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7-%cf%86%cf%81%ce%b9%cf%84%ce%ad%ce%b6%ce%b1-%ce%b1%ce%ad%cf%81%ce%b1-ninja","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/el\/%ce%bc%ce%ac%cf%81%ce%bc%ce%b1%cf%81%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7-%cf%86%cf%81%ce%b9%cf%84%ce%ad%ce%b6%ce%b1-%ce%b1%ce%ad%cf%81%ce%b1-ninja\/","title":{"rendered":"Marbr\u00e9 air fryer"},"content":{"rendered":"

D\u00e9couvrez comment r\u00e9aliser un g\u00e2teau marbr\u00e9 moelleux \u00e0 l’Air Fryer<\/strong> en seulement 40 minutes ! Cette recette de marbr\u00e9 facile<\/strong> transforme le classique cake bicolore gr\u00e2ce \u00e0 la cuisson Air Fryer optimis\u00e9e<\/strong>.<\/p>\n

\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03ac\u03c4\u03bf\u03bc\u03b1<\/h3>\n

Pour la p\u00e2te de base :<\/strong><\/p>\n

    \n
  • 200g de farine tout usage<\/li>\n
  • 150g \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ac\u03c7\u03bd\u03b7<\/li>\n
  • 3 \u0153ufs entiers<\/li>\n
  • 100g de beurre fondu refroidi<\/li>\n
  • 1 sachet de levure chimique (11g)<\/li>\n
  • 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/li>\n
  • 1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n

    Pour le marbrage chocolat :<\/strong><\/p>\n

      \n
    • 2 cuill\u00e8res \u00e0 soupe de cacao en poudre non sucr\u00e9<\/li>\n<\/ul>\n

      \u0391\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac<\/h3>\n
        \n
      • Air Fryer \/ Friteuse \u00e0 air<\/li>\n
      • Moule \u00e0 cake de 20cm compatible Air Fryer<\/li>\n
      • Fouet ou batteur \u00e9lectrique<\/li>\n
      • 2 saladiers<\/li>\n<\/ul>\n

        \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b2\u03ae\u03bc\u03b1<\/h2>\n

        \u00c9tape 1 : Pr\u00e9paration de la p\u00e2te de base<\/h3>\n
          \n
        1. M\u00e9langez les ingr\u00e9dients secs<\/strong> : Dans un grand saladier, tamisez ensemble la farine, le sucre, la levure chimique et le sel.<\/li>\n
        2. Incorporez les \u0153ufs<\/strong> : Ajoutez les \u0153ufs un par un en fouettant \u00e9nergiquement pour obtenir un m\u00e9lange homog\u00e8ne et cr\u00e9meux.<\/li>\n
        3. Ajoutez les mati\u00e8res grasses<\/strong> : Versez le beurre fondu refroidi et l’extrait de vanille. M\u00e9langez jusqu’\u00e0 obtenir une p\u00e2te lisse et sans grumeaux.<\/li>\n<\/ol>\n

          \u00c9tape 2 : Cr\u00e9ation du marbrage<\/h3>\n
            \n
          1. Divisez la p\u00e2te<\/strong> : R\u00e9partissez la pr\u00e9paration en deux portions \u00e9gales dans deux saladiers distincts.<\/li>\n
          2. Pr\u00e9parez la p\u00e2te chocolat<\/strong> : Dans l’un des saladiers, incorporez le cacao en poudre et m\u00e9langez jusqu’\u00e0 obtenir une couleur uniforme.<\/li>\n<\/ol>\n

            \u00c9tape 3 : Assemblage du marbr\u00e9<\/h3>\n
              \n
            1. Pr\u00e9parez le moule<\/strong> : Beurrez et farinez votre moule \u00e0 cake compatible Air Fryer.<\/li>\n
            2. Cr\u00e9ez l’effet marbr\u00e9<\/strong> : Versez alternativement les deux p\u00e2tes dans le moule par petites quantit\u00e9s pour cr\u00e9er des couches naturelles.<\/li>\n<\/ol>\n

              Mode de cuisson Air Fryer sp\u00e9cifique<\/h2>\n

              Param\u00e8tres de cuisson optimaux :<\/h3>\n
                \n
              • Temp\u00e9rature<\/strong> : 160\u00b0C (320\u00b0F)<\/li>\n
              • Dur\u00e9e<\/strong> : 30-35 minutes<\/li>\n
              • Programme<\/strong> : Mode \u00ab\u00a0Bake\u00a0\u00bb ou \u00ab\u00a0G\u00e2teau\u00a0\u00bb si disponible<\/li>\n<\/ul>\n

                Instructions de cuisson d\u00e9taill\u00e9es :<\/h3>\n
                  \n
                1. \u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7<\/strong> : Pr\u00e9chauffez votre Air Fryer \u00e0 160\u00b0C pendant 3 minutes.<\/li>\n
                2. Placement<\/strong> : Ins\u00e9rez d\u00e9licatement le moule dans le panier de l’Air Fryer.<\/li>\n
                3. Surveillance<\/strong> : V\u00e9rifiez la cuisson \u00e0 partir de 25 minutes en plantant un cure-dent au centre.<\/li>\n
                4. Test de cuisson<\/strong> : Le g\u00e2teau est pr\u00eat quand le cure-dent ressort sec ou avec quelques miettes coll\u00e9es.<\/li>\n<\/ol>\n

                  Conseils de r\u00e9ussite pour votre marbr\u00e9 Air Fryer<\/h2>\n

                  Astuces de p\u00e2tisserie professionnelle :<\/h3>\n
                    \n
                  • \u0398\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd<\/strong> : Utilisez des \u0153ufs \u00e0 temp\u00e9rature ambiante pour une meilleure \u00e9mulsion<\/li>\n
                  • Beurre fondu<\/strong> : Laissez refroidir le beurre pour \u00e9viter de cuire les \u0153ufs<\/li>\n
                  • Marbrage parfait<\/strong> : Ne m\u00e9langez pas trop les deux p\u00e2tes pour conserver l’effet marbr\u00e9<\/li>\n<\/ul>\n

                    Variantes gourmandes :<\/h3>\n
                      \n
                    • Marbr\u00e9 chocolat-orange<\/strong> : Ajoutez le zeste d’une orange dans la p\u00e2te vanille<\/li>\n
                    • Version all\u00e9g\u00e9e<\/strong> : Remplacez le beurre par de la compote de pommes<\/li>\n
                    • Marbr\u00e9 aux fruits rouges<\/strong> : Incorporez des fruits rouges lyophilis\u00e9s<\/li>\n<\/ul>\n

                      Conservation et d\u00e9gustation<\/h2>\n

                      M\u00e9thodes de conservation :<\/h3>\n
                        \n
                      • \u00c0 temp\u00e9rature ambiante<\/strong> : 3 jours dans une bo\u00eete herm\u00e9tique<\/li>\n
                      • \u03a3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf<\/strong> : 5 jours emball\u00e9 dans du film alimentaire<\/li>\n
                      • \u039a\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7<\/strong> : 2 mois en tranches individuelles<\/li>\n<\/ul>\n

                        Suggestions d’accompagnement :<\/h3>\n
                          \n
                        • Cr\u00e8me anglaise vanill\u00e9e<\/li>\n
                        • Coulis de fruits rouges<\/li>\n
                        • Chantilly maison<\/li>\n
                        • Glace \u00e0 la vanille<\/li>\n<\/ul>\n

                          Avantages de la cuisson Air Fryer<\/h2>\n

                          La \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03ac\u03b4\u03b9<\/strong> offre de nombreux avantages pour cette recette de g\u00e2teau marbr\u00e9 maison<\/strong> :<\/p>\n

                            \n
                          • Cuisson uniforme<\/strong> et rapide<\/li>\n
                          • \u00c9conomie d’\u00e9nergie<\/strong> par rapport au four traditionnel<\/li>\n
                          • Cro\u00fbte dor\u00e9e<\/strong> parfaite<\/li>\n
                          • Moelleux pr\u00e9serv\u00e9<\/strong> gr\u00e2ce \u00e0 la circulation d’air chaud<\/li>\n<\/ul>\n

                            \u0391\u03c5\u03c4\u03cc \u03c4\u03bf recette de marbr\u00e9 \u00e0 l’Air Fryer facile<\/strong> est parfaite pour les d\u00e9butants en p\u00e2tisserie<\/strong> et garantit un r\u00e9sultat professionnel \u00e0 chaque fois !<\/p>\n

                            Temps total<\/strong> : 40 minutes (10 min de pr\u00e9paration + 30 min de cuisson) Difficult\u00e9<\/strong> : Facile Co\u00fbt<\/strong> : \u00c9conomique<\/p>","protected":false},"excerpt":{"rendered":"

                            D\u00e9couvrez comment r\u00e9aliser un g\u00e2teau marbr\u00e9 moelleux \u00e0 l’Air Fryer en seulement 40 minutes ! Cette recette de marbr\u00e9 facile transforme le classique cake bicolore gr\u00e2ce \u00e0 la cuisson Air Fryer optimis\u00e9e. Ingr\u00e9dients pour 4 personnes Pour la p\u00e2te de base : 200g de farine tout usage 150g de sucre en poudre 3 \u0153ufs entiers […]<\/p>","protected":false},"author":1,"featured_media":2863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert"],"yoast_head":"\nG\u00e2teau Marbr\u00e9 \u00e0 l'Air Fryer : Recette Facile et Rapide - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/el\/\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf-\u03b3\u03b9\u03b1-\u03c4\u03b7-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\u03c1\u03b1-ninja\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00e2teau Marbr\u00e9 \u00e0 l'Air Fryer : Recette Facile et Rapide - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment r\u00e9aliser un g\u00e2teau marbr\u00e9 moelleux \u00e0 l’Air Fryer en seulement 40 minutes ! Cette recette de marbr\u00e9 facile transforme le classique cake bicolore gr\u00e2ce \u00e0 la cuisson Air Fryer optimis\u00e9e. Ingr\u00e9dients pour 4 personnes Pour la p\u00e2te de base : 200g de farine tout usage 150g de sucre en poudre 3 \u0153ufs entiers […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/el\/\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf-\u03b3\u03b9\u03b1-\u03c4\u03b7-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\u03c1\u03b1-ninja\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-12T19:38:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-08T08:53:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"G\u00e2teau Marbr\u00e9 \u00e0 l'Air Fryer : Recette Facile et Rapide - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/el\/\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf-\u03b3\u03b9\u03b1-\u03c4\u03b7-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\u03c1\u03b1-ninja\/","og_locale":"el_GR","og_type":"article","og_title":"G\u00e2teau Marbr\u00e9 \u00e0 l'Air Fryer : Recette Facile et Rapide - Air fryer ninja Recettes","og_description":"D\u00e9couvrez comment r\u00e9aliser un g\u00e2teau marbr\u00e9 moelleux \u00e0 l’Air Fryer en seulement 40 minutes ! Cette recette de marbr\u00e9 facile transforme le classique cake bicolore gr\u00e2ce \u00e0 la cuisson Air Fryer optimis\u00e9e. Ingr\u00e9dients pour 4 personnes Pour la p\u00e2te de base : 200g de farine tout usage 150g de sucre en poudre 3 \u0153ufs entiers […]","og_url":"https:\/\/air-fryer-ninja.fr\/el\/\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf-\u03b3\u03b9\u03b1-\u03c4\u03b7-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\u03c1\u03b1-ninja\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2022-10-12T19:38:43+00:00","article_modified_time":"2025-09-08T08:53:28+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Stephy","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Marbr\u00e9 air fryer","datePublished":"2022-10-12T19:38:43+00:00","dateModified":"2025-09-08T08:53:28+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/"},"wordCount":611,"commentCount":1,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg","articleSection":["Dessert"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/","name":"G\u00e2teau Marbr\u00e9 \u00e0 l'Air Fryer : Recette Facile et Rapide - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg","datePublished":"2022-10-12T19:38:43+00:00","dateModified":"2025-09-08T08:53:28+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#primaryimage","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/10\/Marbr\u201a-au-air-fryer-min.jpg","width":1456,"height":816},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/marbre-a-la-friteuse-ninja-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Marbr\u00e9 air fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"\u03a6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 ninja","description":"\u039c\u03c0\u03bb\u03bf\u03b3\u03ba \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd ninja \u03bc\u03b5 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03b1","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"\u03a6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"\u0395\u03af\u03bc\u03b1\u03b9 \u03b7 Stephy, \u03bc\u03b9\u03b1 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ac \u03bc\u03b5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae! \u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1 \u03c4\u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03c9\u03bd, \u03b5\u03cd\u03ba\u03bf\u03bb\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd. \u039c\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bd\u03bf\u03ce \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03bb\u03ae\u03c3\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5. \u0395\u03b4\u03ce, \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03bf\u03c5; \u039d\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03af\u03be\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/el\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/comments?post=574"}],"version-history":[{"count":2,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/574\/revisions"}],"predecessor-version":[{"id":3816,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/574\/revisions\/3816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/media\/2863"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/media?parent=574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/categories?post=574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/tags?post=574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}