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\u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03bd\u03cc\u03c4\u03b1.<\/li>\n<li><strong>\u039a\u03cd\u03bc\u03b9\u03bd\u03bf<\/strong> \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03b3\u03b3\u03b9\u03b3\u03bc\u03b1 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf.<\/li>\n<li><strong>\u03a4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af<\/strong> \u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bc\u03ad \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b1\u03c1\u03bc\u03b5\u03b6\u03ac\u03bd\u03b1 \u03ae \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Les mini flans aux l\u00e9gumes sont une option d\u00e9licieuse et saine pour agr\u00e9menter vos repas. Parfaits en entr\u00e9e, en plat principal ou m\u00eame en snack, ces petites merveilles culinaires sont encore plus simples \u00e0 r\u00e9aliser lorsqu&rsquo;on utilise un air fryer. D\u00e9couvrez comment pr\u00e9parer cette recette savoureuse qui met en valeur les l\u00e9gumes comme les carottes, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-2056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Mini flans aux l\u00e9gumes air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/el\/\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u03b3\u03b9\u03b1-\u03bc\u03af\u03bd\u03b9-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac-flans-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Mini flans aux l\u00e9gumes air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Les mini flans aux l\u00e9gumes sont une option d\u00e9licieuse et saine pour agr\u00e9menter vos repas. Parfaits en entr\u00e9e, en plat principal ou m\u00eame en snack, ces petites merveilles culinaires sont encore plus simples \u00e0 r\u00e9aliser lorsqu&rsquo;on utilise un air fryer. 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Parfaits en entr\u00e9e, en plat principal ou m\u00eame en snack, ces petites merveilles culinaires sont encore plus simples \u00e0 r\u00e9aliser lorsqu&rsquo;on utilise un air fryer. D\u00e9couvrez comment pr\u00e9parer cette recette savoureuse qui met en valeur les l\u00e9gumes comme les carottes, [&hellip;]","og_url":"https:\/\/air-fryer-ninja.fr\/el\/\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u03b3\u03b9\u03b1-\u03bc\u03af\u03bd\u03b9-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac-flans-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-07-30T15:55:00+00:00","article_modified_time":"2024-12-20T18:42:08+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Mini-flans-aux-l\u201agumes-air-fryer-min.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Stephy","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 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\u03b1\u03ad\u03c1\u03bf\u03c2 ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer 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