{"id":1912,"date":"2024-08-11T15:55:00","date_gmt":"2024-08-11T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1912"},"modified":"2025-01-06T20:13:44","modified_gmt":"2025-01-06T20:13:44","slug":"recette-pancakes-aux-myrtilles-air-fryer","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/el\/recette-pancakes-aux-myrtilles-air-fryer\/","title":{"rendered":"Recette Pancakes aux myrtilles air fryer"},"content":{"rendered":"

\u03a4\u03bf pancakes aux myrtilles<\/strong> sont une g\u00e2terie incontournable pour de nombreux gourmands. Imaginez-les encore plus l\u00e9gers en les r\u00e9alisant dans un \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2<\/strong>. D\u00e9couvrez notre recette d\u00e9taill\u00e9e de pancakes aux myrtilles<\/strong> sp\u00e9cialement con\u00e7ue pour la cuisson \u00e0 l\u2019air fryer.<\/p>\n

Ingr\u00e9dients n\u00e9cessaires pour pr\u00e9parer des pancakes aux myrtilles<\/h2>\n

Pour r\u00e9ussir vos pancakes aux myrtilles<\/strong>, il est essentiel d’utiliser des ingr\u00e9dients frais et de qualit\u00e9. Voici une liste des ingr\u00e9dients requis :<\/p>\n

    \n
  • 200 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/li>\n
  • 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/li>\n
  • 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n
  • 1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n
  • 1 \u03b1\u03c5\u03b3\u03cc<\/li>\n
  • 250ml \u03b3\u03ac\u03bb\u03b1<\/li>\n
  • 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03bb\u03ac\u03b4\u03b9<\/li>\n
  • 150g de myrtilles fra\u00eeches<\/li>\n<\/ul>\n

    \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2<\/h2>\n

    \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03be\u03b7\u03c1\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/h3>\n

    Commencez par m\u00e9langer dans un grand bol la \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/strong>\u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/strong>\u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9<\/strong>. L’utilisation de ces ingr\u00e9dients secs permettra \u00e0 vos pancakes d’avoir une texture l\u00e9g\u00e8re et moelleuse<\/strong>.<\/p>\n

    Incorporer les ingr\u00e9dients liquides<\/h3>\n

    Dans un autre bol, fouettez l\u2019\u0153uf<\/strong> suivi du \u03b3\u03ac\u03bb\u03b1<\/strong> et de l\u2019\u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03ad\u03bb\u03b1\u03b9\u03bf<\/strong>. Il est crucial de bien battre ce m\u00e9lange jusqu’\u00e0 obtenir une consistance homog\u00e8ne. Versez ensuite cette pr\u00e9paration dans le bol contenant les ingr\u00e9dients secs et m\u00e9langez d\u00e9licatement jusqu\u2019\u00e0 ce que tout soit bien incorpor\u00e9.<\/p>\n

    Ajouter les myrtilles<\/h3>\n

    Une fois votre p\u00e2te lisse et homog\u00e8ne, ajoutez d\u00e9licatement les myrtilles fra\u00eeches<\/strong>. M\u00e9langez doucement pour ne pas \u00e9craser les fruits afin qu\u2019ils restent entiers dans les pancakes<\/strong>.<\/p>\n

    Cuisson des pancakes aux myrtilles dans l’air fryer<\/h2>\n

    Pr\u00e9parer l’air fryer<\/h3>\n

    \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2<\/strong> \u00e0 180 degr\u00e9s Celsius. Cette temp\u00e9rature est id\u00e9ale pour garantir une cuisson uniform\u00e9ment dor\u00e9e et croustillante des pancakes<\/strong>.<\/p>\n

    Cuire les pancakes<\/h3>\n

    Versez une petite louche de p\u00e2te dans des moules \u00e0 pancakes adapt\u00e9s \u00e0 l’air fryer ou directement sur du papier sulfuris\u00e9 dans le panier de l\u2019appareil. Assurez-vous de laisser suffisamment d\u2019espace entre chaque pancake pour permettre une circulation optimale de l\u2019air chaud. Faites cuire pendant environ 6-8 minutes<\/strong> ou jusqu\u2019\u00e0 ce que les pancakes soient dor\u00e9s et fermes au toucher.<\/p>\n

    Astuces pour des pancakes aux myrtilles parfaits<\/h2>\n

    Choisir les bonnes myrtilles<\/h3>\n

    Optez pour des myrtilles fra\u00eeches et dodues<\/strong>. Elles donneront \u00e0 vos pancakes une saveur sucr\u00e9e naturelle et une belle couleur violette lorsqu\u2019elles \u00e9clateront durant la cuisson.<\/p>\n

    Adapter la quantit\u00e9 de sucre<\/h3>\n

    Si vous pr\u00e9f\u00e9rez des pancakes moins sucr\u00e9s, r\u00e9duisez la quantit\u00e9 de \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong> dans la recette. Les myrtilles<\/strong> apporteront naturellement une touche sucr\u00e9e suppl\u00e9mentaire.<\/p>\n

    Utiliser diff\u00e9rents types de farine<\/h3>\n

    Exp\u00e9rimentez avec diff\u00e9rents types de \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<\/strong> pour varier les plaisirs. Par exemple, utilisez de la farine compl\u00e8te ou de farine de sarrasin<\/strong> pour des variantes plus rustiques et nutritives de vos pancakes.<\/p>\n

    Id\u00e9es de garnitures pour accompagner vos pancakes aux myrtilles<\/h2>\n

    Sirop d’\u00e9rable classique<\/h3>\n

    Le sirop d\u2019\u00e9rable<\/strong> reste un incontournable pour napper vos pancakes. Sa douceur et sa richesse compl\u00e8tent parfaitement la l\u00e9g\u00e8re acidit\u00e9 des myrtilles.<\/p>\n

    Cr\u00e8me fouett\u00e9e et fruits frais<\/h3>\n

    Ajoutez une g\u00e9n\u00e9reuse couche de cr\u00e8me fouett\u00e9e et quelques fruits frais comme des fraises<\/strong>\u03ba\u03b1\u03b9 kiwis<\/strong> ou m\u00eame des tranches de banane<\/strong> pour un petit-d\u00e9jeuner gourmand et color\u00e9.<\/p>\n

    Yogourt nature<\/h3>\n

    Pour une version plus l\u00e9g\u00e8re et prot\u00e9in\u00e9e, accompagnez vos pancakes de yogourt nature<\/strong>. Vous pouvez \u00e9galement ajouter une touche de miel pour adoucir le go\u00fbt.<\/p>\n

    Pourquoi utiliser un air fryer pour vos pancakes ?<\/h2>\n

    L\u2019utilisation de l\u2019\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2<\/strong> pour pr\u00e9parer des pancakes pr\u00e9sente plusieurs avantages notables :<\/p>\n

      \n
    • Cuisson uniforme<\/strong> : Gr\u00e2ce \u00e0 la circulation de l\u2019air chaud, les pancakes cuisent de mani\u00e8re homog\u00e8ne sans n\u00e9cessiter de retournement.<\/li>\n
    • \u039b\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03af\u03c0\u03bf\u03c2<\/strong> : Contrairement \u00e0 la cuisson \u00e0 la po\u00eale qui n\u00e9cessite souvent beaucoup de beurre ou d\u2019huile, l\u2019air fryer permet de r\u00e9duire l\u2019apport en mati\u00e8res grasses.<\/li>\n
    • \u0395\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5<\/strong> : L\u2019air fryer pr\u00e9chauffe rapidement et cuit plus rapidement que les m\u00e9thodes traditionnelles, permettant de gagner du temps pr\u00e9cieux, notamment lors des matin\u00e9es charg\u00e9es.<\/li>\n<\/ul>\n

      Variantes de recettes pour pancakes aux myrtilles \u00e0 l’air fryer<\/h2>\n

      Pancakes aux myrtilles et citron<\/h3>\n

      Pour une touche rafra\u00eechissante, incorporez le zeste d\u2019un citron<\/strong> dans la p\u00e2te \u00e0 pancakes. La l\u00e9g\u00e8re acidit\u00e9 du citron se marie parfaitement avec la douceur des myrtilles.<\/p>\n

      Pancakes aux myrtilles et amandes<\/h3>\n

      \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/strong> \u00e0 la p\u00e2te avant la cuisson ou comme garniture apr\u00e8s cuisson. Les amandes apportent une texture croquante et une saveur d\u00e9licate qui rehaussera vos pancakes.<\/p>\n

      Pancakes vegan aux myrtilles<\/h3>\n

      Pour ceux qui suivent un r\u00e9gime vegan, remplacez l\u2019\u0153uf<\/strong> par une \u00ab\u00a0\u0153uf de lin\u00a0\u00bb (une cuill\u00e8re \u00e0 soupe de graines de lin moulues m\u00e9lang\u00e9es \u00e0 trois cuill\u00e8res \u00e0 soupe d\u2019eau) et utilisez du lait v\u00e9g\u00e9tal comme le lait d\u2019amande<\/strong> ou de soja.<\/p>","protected":false},"excerpt":{"rendered":"

      Les pancakes aux myrtilles sont une g\u00e2terie incontournable pour de nombreux gourmands. Imaginez-les encore plus l\u00e9gers en les r\u00e9alisant dans un air fryer. D\u00e9couvrez notre recette d\u00e9taill\u00e9e de pancakes aux myrtilles sp\u00e9cialement con\u00e7ue pour la cuisson \u00e0 l\u2019air fryer. Ingr\u00e9dients n\u00e9cessaires pour pr\u00e9parer des pancakes aux myrtilles Pour r\u00e9ussir vos pancakes aux myrtilles, il est […]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-1912","post","type-post","status-publish","format-standard","hentry","category-dessert"],"yoast_head":"\nRecette Pancakes aux myrtilles air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/el\/recette-pancakes-aux-myrtilles-air-fryer\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Pancakes aux myrtilles air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Les pancakes aux myrtilles sont une g\u00e2terie incontournable pour de nombreux gourmands. Imaginez-les encore plus l\u00e9gers en les r\u00e9alisant dans un air fryer. D\u00e9couvrez notre recette d\u00e9taill\u00e9e de pancakes aux myrtilles sp\u00e9cialement con\u00e7ue pour la cuisson \u00e0 l\u2019air fryer. Ingr\u00e9dients n\u00e9cessaires pour pr\u00e9parer des pancakes aux myrtilles Pour r\u00e9ussir vos pancakes aux myrtilles, il est […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/el\/recette-pancakes-aux-myrtilles-air-fryer\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-11T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-06T20:13:44+00:00\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Pancakes aux myrtilles air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/el\/recette-pancakes-aux-myrtilles-air-fryer\/","og_locale":"el_GR","og_type":"article","og_title":"Recette Pancakes aux myrtilles air fryer - Air fryer ninja Recettes","og_description":"Les pancakes aux myrtilles sont une g\u00e2terie incontournable pour de nombreux gourmands. Imaginez-les encore plus l\u00e9gers en les r\u00e9alisant dans un air fryer. D\u00e9couvrez notre recette d\u00e9taill\u00e9e de pancakes aux myrtilles sp\u00e9cialement con\u00e7ue pour la cuisson \u00e0 l\u2019air fryer. Ingr\u00e9dients n\u00e9cessaires pour pr\u00e9parer des pancakes aux myrtilles Pour r\u00e9ussir vos pancakes aux myrtilles, il est […]","og_url":"https:\/\/air-fryer-ninja.fr\/el\/recette-pancakes-aux-myrtilles-air-fryer\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-08-11T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:44+00:00","author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Stephy","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"4 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Pancakes aux myrtilles air fryer","datePublished":"2024-08-11T15:55:00+00:00","dateModified":"2025-01-06T20:13:44+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/"},"wordCount":859,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"articleSection":["Dessert"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/","name":"Recette Pancakes aux myrtilles air fryer - Air fryer ninja Recettes","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/#website"},"datePublished":"2024-08-11T15:55:00+00:00","dateModified":"2025-01-06T20:13:44+00:00","breadcrumb":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/air-fryer-ninja.fr\/recette-pancakes-aux-myrtilles-air-fryer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recette Air Fryer","item":"https:\/\/air-fryer-ninja.fr\/"},{"@type":"ListItem","position":2,"name":"Recette Pancakes aux myrtilles air fryer"}]},{"@type":"WebSite","@id":"https:\/\/air-fryer-ninja.fr\/#website","url":"https:\/\/air-fryer-ninja.fr\/","name":"\u03a6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 ninja","description":"\u039c\u03c0\u03bb\u03bf\u03b3\u03ba \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd ninja \u03bc\u03b5 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03b1","publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/air-fryer-ninja.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/air-fryer-ninja.fr\/#organization","name":"\u03a6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 ninja","url":"https:\/\/air-fryer-ninja.fr\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2022\/09\/air-fryer-ninja.png","width":500,"height":90,"caption":"Air fryer ninja"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b","name":"Stephy","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","contentUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/11\/cropped-Untitled-design-2024-11-04T123927.617-96x96.jpg","caption":"Stephy"},"description":"\u0395\u03af\u03bc\u03b1\u03b9 \u03b7 Stephy, \u03bc\u03b9\u03b1 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ac \u03bc\u03b5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae! \u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1 \u03c4\u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03c9\u03bd, \u03b5\u03cd\u03ba\u03bf\u03bb\u03c9\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ce\u03bd. \u039c\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bd\u03bf\u03ce \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c0\u03bb\u03ae\u03c3\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03ac \u03bc\u03bf\u03c5. \u0395\u03b4\u03ce, \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf. \u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03bf\u03c5; \u039d\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03af\u03be\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/el\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/1912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/comments?post=1912"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/1912\/revisions"}],"predecessor-version":[{"id":3065,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/posts\/1912\/revisions\/3065"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/media?parent=1912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/categories?post=1912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/el\/wp-json\/wp\/v2\/tags?post=1912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}