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\u03c3\u03b5 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03b1<\/h3>\n<p>\u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C. \u0391\u03bb\u03b5\u03af\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03c1\u03bf\u03bb\u03ac \u03b1\u03c5\u03b3\u03ce\u03bd \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9, \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03ba\u03b1\u03bb\u03ac\u03b8\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5. \u03a8\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c1\u03bf\u03bb\u03ac \u03b1\u03c5\u03b3\u03ce\u03bd \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac \u03c4\u03bf\u03c5 \u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac.<\/p>\n<h2>\u03a0\u03b1\u03c1\u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03af\u03b1<\/h2>\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03ad\u03bb\u03b9\u03ba\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 egg rolls \u03c3\u03b1\u03c2:<\/p>\n<ul>\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ba\u03c1\u03ad\u03b1\u03c2 :<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ba\u03b9\u03bc\u03ac \u03ae \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae.<\/li>\n<li><strong>\u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2:<\/strong> \u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7:<\/strong> \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bb\u03b5\u03bc\u03bf\u03bd\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf \u03ae \u03c0\u03ac\u03c3\u03c4\u03b1 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5 \u03ba\u03ac\u03c1\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/li>\n<\/ul>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 egg rolls \u03c3\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 nuoc-m\u00e2m \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c7\u03c5\u03bc\u03cc \u03bb\u03ac\u03b9\u03bc \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ae \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ae \u03b3\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ad\u03c4\u03c3\u03b1\u03c0, \u03be\u03af\u03b4\u03b9 \u03b1\u03c0\u03cc \u03c1\u03cd\u03b6\u03b9, \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03c4\u03c3\u03af\u03bb\u03b9 \u03b1\u03bd \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p>\u03a4\u03b1 \u03c1\u03bf\u03bb\u03ac \u03b1\u03c5\u03b3\u03ce\u03bd \u03c3\u03b5 \u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1 \u03b1\u03ad\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03b5\u03c1\u03b9\u03c4\u03af\u03c6 \u03ae \u03c9\u03c2 \u03bf\u03c1\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03bf \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b8\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03c1\u03bf\u03bb\u03ac \u03b1\u03c5\u03b3\u03ce\u03bd, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>","protected":false},"excerpt":{"rendered":"<p>La magie des nems au Air Fryer : une recette croustillante et d\u00e9licieuse Les nems, ces petits rouleaux farcis d&rsquo;origine asiatique, sont devenus extr\u00eamement populaires dans le monde entier. Ils sont traditionnellement pr\u00e9par\u00e9s avec une garniture \u00e0 base de viande ou de l\u00e9gumes, puis roul\u00e9s dans une galette de riz et frits jusqu&rsquo;\u00e0 ce qu&rsquo;ils [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friture"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette Nems au Air Fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/el\/\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae-\u03b3\u03b9\u03b1-\u03c1\u03bf\u03bb\u03ac-\u03b1\u03c5\u03b3\u03ce\u03bd-\u03c3\u03c4\u03b7-\u03c6\u03c1\u03b9\u03c4\u03ad\u03b6\u03b1-\u03b1\u03ad\u03c1\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Nems au Air Fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"La magie des nems au Air Fryer : une recette croustillante et d\u00e9licieuse Les nems, ces petits rouleaux farcis d&rsquo;origine asiatique, sont devenus extr\u00eamement populaires dans le monde entier. 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