{"id":1951,"date":"2024-07-20T15:55:00","date_gmt":"2024-07-20T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1951"},"modified":"2024-12-23T08:16:22","modified_gmt":"2024-12-23T08:16:22","slug":"opskrift-pa-aubergine-parmigiana-air-fryer","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/da\/opskrift-pa-aubergine-parmigiana-air-fryer\/","title":{"rendered":"Opskrift Aubergine parmigiana luftfryser"},"content":{"rendered":"

Aubergine parmigiana i luftfryseren<\/strong> er en moderne variation af denne italienske klassiker, der giver en lettere, men lige s\u00e5 l\u00e6kker version. Denne opskrift kombinerer auberginens cremethed med gyldne br\u00f8dkrummer, alt sammen tilberedt uden overskydende fedt. Brug en luftfryser<\/strong> giver dig mulighed for at reducere m\u00e6ngden af olie betydeligt, mens du stadig opn\u00e5r et spr\u00f8dt resultat.<\/p>\n

Ingredienser, der skal bruges til opskriften<\/h2>\n

Her er de ingredienser, du skal bruge for at lave denne opskrift:<\/p>\n

    \n
  • 2 mellemstore auberginer<\/strong> sk\u00e5ret i skiver<\/li>\n
  • 1 kop af Br\u00f8dkrummer<\/strong> (eller br\u00f8dkrummer)<\/li>\n
  • 50 g af revet parmesan<\/strong><\/li>\n
  • 2 \u00e6g, pisket<\/li>\n
  • 1 kop mel<\/li>\n
  • Olivenolie-spray<\/li>\n
  • Salt og peber efter smag<\/li>\n
  • 1 kop af hjemmelavet tomatsauce<\/strong> eller handel<\/li>\n
  • 100 g af revet mozzarella<\/strong><\/li>\n<\/ul>\n

    Forberedelse af ingredienserne<\/h3>\n

    Forbered alle ingredienserne, f\u00f8r du begynder at lave mad:<\/p>\n

    Sk\u00e6r auberginerne i ca. 1 cm tykke skiver. Salt dem let, og lad dem dryppe af i ca. 30 minutter for at fjerne overskydende bitter fugt. Skyl derefter aubergineskiverne, og dup dem t\u00f8rre med k\u00f8kkenrulle.<\/p>\n

    Samling af br\u00f8dkrummerne<\/h3>\n

    Kom mel, piskede \u00e6g og en blanding af rasp og revet parmesan i tre separate sk\u00e5le. S\u00f8rg for at krydre hver ingrediens (mel, \u00e6g, rasp) med salt og peber for at fremh\u00e6ve smagen af auberginerne.<\/p>\n

    Forberedelsesfaser i luftfryseren<\/h2>\n

    Pan\u00e9r aubergineskiverne<\/h3>\n

    Tag en skive aubergine, dyp den f\u00f8rst i melet, derefter i det sammenpiskede \u00e6g og til sidst i br\u00f8dkrummerne og parmesanblandingen. Gentag disse trin for alle skiverne, og l\u00e6g dem p\u00e5 en bageplade.<\/p>\n

    Tilberedning af auberginer<\/h3>\n

    Forvarm din frituregryde til 200 \u00b0C i et par minutter. Spray aubergineskiverne let med olivenolie. L\u00e6g skiverne i et enkelt lag i frituregrydens kurv. Steg dem i 10-15 minutter, eller indtil de er gyldenbrune og spr\u00f8de. Vend skiverne halvvejs gennem tilberedningen for at sikre en j\u00e6vn tilberedning.<\/p>\n

    Endelig samling af sk\u00e5len<\/h3>\n

    N\u00e5r alle skiverne er kogt, forvarmer du ovnen til 180 \u00b0C. Fordel et tyndt lag tomatsauce i et ovnfast fad. L\u00e6g derefter et lag spr\u00f8de aubergineskiver ovenp\u00e5, tils\u00e6t lidt mere tomatsauce, og drys med revet mozzarella. Gentag dette, indtil alle ingredienserne er brugt op, og slut af med et lag ost.<\/p>\n

    Sammenligninger og fordele ved at lave mad i en luftfryser<\/h2>\n

    La luftfryser<\/strong> giver en r\u00e6kke fordele i forhold til traditionel stegning:<\/p>\n

      \n
    • Betydelig reduktion af olieforbruget<\/strong>hvilket g\u00f8r retten mindre fed og dermed sundere.<\/li>\n
    • Resultatet er lige s\u00e5 spr\u00f8dt, men med f\u00e6rre kalorier.<\/li>\n
    • Hurtigere og mere j\u00e6vn tilberedning takket v\u00e6re varmluftcirkulationen.<\/li>\n<\/ul>\n

      Yderligere tips til perfekt madlavning<\/h3>\n

      Husk ikke at overfylde kurven i frituregryden, da det kan p\u00e5virke luftcirkulationen og dermed auberginernes spr\u00f8dhed. Tilbered om n\u00f8dvendigt skiverne i flere omgange.<\/p>\n

      Mulige variationer af opskriften<\/h3>\n

      Du kan tilf\u00f8je en r\u00e6kke forskellige oste efter din smag, f.eks. gouda eller romano. Hvis du vil have en st\u00e6rkere smag, kan du tils\u00e6tte knust chilipeber til tomatsaucen. Krydderurter som frisk basilikum eller t\u00f8rret oregano kan ogs\u00e5 give ekstra smag til din ret.<\/p>","protected":false},"excerpt":{"rendered":"

      L’aubergine parmigiana \u00e0 la friteuse \u00e0 air est une variation moderne de ce classique italien, offrant une version plus l\u00e9g\u00e8re mais tout aussi d\u00e9licieuse. Cette recette combine l’onctuosit\u00e9 des aubergines avec une panure dor\u00e9e, le tout cuit sans exc\u00e8s de graisse. Utiliser une friteuse \u00e0 air permet de r\u00e9duire consid\u00e9rablement la quantit\u00e9 d’huile n\u00e9cessaire tout […]<\/p>","protected":false},"author":1,"featured_media":2939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-1951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes"],"yoast_head":"\nRecette Aubergines parmigiana air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/da\/opskrift-pa-aubergine-parmigiana-air-fryer\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Aubergines parmigiana air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"L’aubergine parmigiana \u00e0 la friteuse \u00e0 air est une variation moderne de ce classique italien, offrant une version plus l\u00e9g\u00e8re mais tout aussi d\u00e9licieuse. Cette recette combine l’onctuosit\u00e9 des aubergines avec une panure dor\u00e9e, le tout cuit sans exc\u00e8s de graisse. Utiliser une friteuse \u00e0 air permet de r\u00e9duire consid\u00e9rablement la quantit\u00e9 d’huile n\u00e9cessaire tout […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/air-fryer-ninja.fr\/da\/opskrift-pa-aubergine-parmigiana-air-fryer\/\" \/>\n<meta property=\"og:site_name\" content=\"Air fryer ninja Recettes\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-20T15:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-23T08:16:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Aubergines-parmigiana-air-fryer-min-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1456\" \/>\n\t<meta property=\"og:image:height\" content=\"816\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stephy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stephy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette Aubergines parmigiana air fryer - Air fryer ninja Recettes","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/air-fryer-ninja.fr\/da\/opskrift-pa-aubergine-parmigiana-air-fryer\/","og_locale":"da_DK","og_type":"article","og_title":"Recette Aubergines parmigiana air fryer - Air fryer ninja Recettes","og_description":"L’aubergine parmigiana \u00e0 la friteuse \u00e0 air est une variation moderne de ce classique italien, offrant une version plus l\u00e9g\u00e8re mais tout aussi d\u00e9licieuse. Cette recette combine l’onctuosit\u00e9 des aubergines avec une panure dor\u00e9e, le tout cuit sans exc\u00e8s de graisse. Utiliser une friteuse \u00e0 air permet de r\u00e9duire consid\u00e9rablement la quantit\u00e9 d’huile n\u00e9cessaire tout […]","og_url":"https:\/\/air-fryer-ninja.fr\/da\/opskrift-pa-aubergine-parmigiana-air-fryer\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-07-20T15:55:00+00:00","article_modified_time":"2024-12-23T08:16:22+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Aubergines-parmigiana-air-fryer-min-1.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Stephy","Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Aubergines parmigiana air fryer","datePublished":"2024-07-20T15:55:00+00:00","dateModified":"2024-12-23T08:16:22+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/"},"wordCount":611,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/Aubergines-parmigiana-air-fryer-min-1.jpg","articleSection":["L\u00e9gumes"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-aubergines-parmigiana-air-fryer\/","name":"Recette Aubergines parmigiana air fryer - 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Lige siden jeg opdagede luftfryseren, har den v\u00e6ret min ideelle ledsager til at skabe velsmagende opskrifter, der er nemme at lave. Jeg elsker at eksperimentere og opfinde retter, der overrasker og gl\u00e6der min familie. Her deler jeg mine bedste tips og yndlingsopskrifter, s\u00e5 du kan nyde gl\u00e6den ved at lave mad derhjemme uden at bruge timer bag komfuret. Hvad er mit m\u00e5l? At vise dig, at med lidt kreativitet kan Air Fryer g\u00f8re ethvert m\u00e5ltid til en sand forn\u00f8jelse!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/da\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/posts\/1951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/comments?post=1951"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/posts\/1951\/revisions"}],"predecessor-version":[{"id":2775,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/posts\/1951\/revisions\/2775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/media\/2939"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/media?parent=1951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/categories?post=1951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/da\/wp-json\/wp\/v2\/tags?post=1951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}