{"id":1924,"date":"2024-09-08T15:55:00","date_gmt":"2024-09-08T15:55:00","guid":{"rendered":"https:\/\/air-fryer-ninja.fr\/?p=1924"},"modified":"2025-01-06T20:13:43","modified_gmt":"2025-01-06T20:13:43","slug":"recept-na-kruti-prsa-ve-friteze","status":"publish","type":"post","link":"https:\/\/air-fryer-ninja.fr\/cs\/recept-na-kruti-prsa-ve-friteze\/","title":{"rendered":"Recept Kr\u016ft\u00ed prsa air fryer"},"content":{"rendered":"

P\u0159ipravte si kr\u016ft\u00ed prsa<\/strong> v a frit\u00e9za na vzduchu<\/strong> (nebo frit\u00e9za na vzduchu<\/strong>) m\u016f\u017ee zm\u011bnit v\u00e1\u0161 kulin\u00e1\u0159sk\u00fd z\u00e1\u017eitek. Tento rychl\u00fd a zdrav\u00fd zp\u016fsob va\u0159en\u00ed p\u0159in\u00e1\u0161\u00ed \u0161\u0165avnat\u00e9 maso s minimem oleje. Poj\u010fme prozkoumat tento recept krok za krokem a vychutnejte si dokonale ochucen\u00e1 kr\u016ft\u00ed prsa.<\/p>\n

Pot\u0159ebn\u00e9 ingredience: \u010derstvost a chu\u0165<\/h2>\n

Aby byla kr\u016ft\u00ed prsa chutn\u00e1, je t\u0159eba zvolit \u010derstv\u00e9 suroviny ve spr\u00e1vn\u00e9m pom\u011bru. Zde je seznam z\u00e1kladn\u00edch ingredienc\u00ed:<\/p>\n

    \n
  • 1 kr\u016ft\u00ed prsa (asi 1 kg)<\/li>\n
  • 2 pol\u00e9vkov\u00e9 l\u017e\u00edceolivov\u00fd olej<\/strong><\/li>\n
  • 1 \u010dajov\u00e1 l\u017ei\u010dka s\u016fl<\/strong><\/li>\n
  • 1 \u010dajov\u00e1 l\u017ei\u010dka \u010desnekov\u00fd pr\u00e1\u0161ek<\/strong><\/li>\n
  • 1 \u010dajov\u00e1 l\u017ei\u010dka su\u0161en\u00e1 petr\u017eel<\/strong><\/li>\n
  • 1 \u010dajov\u00e1 l\u017ei\u010dka su\u0161en\u00fd tymi\u00e1n<\/strong><\/li>\n
  • 1 \u010dajov\u00e1 l\u017ei\u010dka paprika<\/strong><\/li>\n<\/ul>\n

    P\u0159\u00edprava: p\u0159edb\u011b\u017en\u00e9 f\u00e1ze<\/h2>\n

    P\u0159\u00edprava kr\u016ft\u00edch prsou<\/h3>\n

    Za\u010dn\u011bte opl\u00e1chnut\u00edm kr\u016ft\u00ed prsa<\/strong> pod tekouc\u00ed studenou vodou a pot\u00e9 je osu\u0161te pap\u00edrov\u00fdmi ut\u011brkami. Kr\u016ftu polo\u017ete na prk\u00e9nko.<\/p>\n

    Sm\u00edchejte ko\u0159en\u00ed<\/h3>\n

    V mal\u00e9 misce sm\u00edchejte s\u016fl<\/strong>. \u010desnekov\u00fd pr\u00e1\u0161ek<\/strong>. petr\u017eel<\/strong>. tymi\u00e1n<\/strong> a paprika<\/strong>. Tato kombinace ko\u0159en\u00ed dod\u00e1v\u00e1 kr\u016ft\u011b bohatou a vyv\u00e1\u017eenou chu\u0165.<\/p>\n

    Dochucen\u00ed krocana<\/h3>\n

    Rukama mas\u00edrujte kr\u016ft\u00ed prsa<\/strong> solivov\u00fd olej<\/strong> aby byl rovnom\u011brn\u011b pokryt\u00fd. Pak sm\u011bs ko\u0159en\u00ed naneste hojn\u011b na cel\u00fd povrch masa.<\/p>\n

    Va\u0159en\u00ed ve frit\u00e9ze: jednoduch\u00e1 a \u00fa\u010dinn\u00e1 metoda<\/h2>\n

    P\u0159edeh\u0159ejte frit\u00e9zu<\/h3>\n

    P\u0159ed vlo\u017een\u00edm kr\u016fty do fritovac\u00edho ko\u0161e p\u0159edeh\u0159ejte frit\u00e9zu na 180 \u00b0C (350 \u00b0F) po dobu asi 5 minut. T\u00edm zajist\u00edte rovnom\u011brnou teplotu a dokonal\u00e9 prope\u010den\u00ed hned od za\u010d\u00e1tku.<\/p>\n

    Uspo\u0159\u00e1d\u00e1n\u00ed krocana v ko\u0161i<\/h3>\n

    Opatrn\u011b vlo\u017ete kr\u016ft\u00ed prsa do ko\u0161e frit\u00e9zy. D\u00e1vejte pozor, abyste spot\u0159ebi\u010d nep\u0159et\u00ed\u017eili a zajistili optim\u00e1ln\u00ed cirkulaci hork\u00e9ho vzduchu kolem masa.<\/p>\n

    Nastaven\u00ed \u010dasova\u010de<\/h3>\n

    Nastavte dobu va\u0159en\u00ed na 30-35 minut. V polovin\u011b pe\u010den\u00ed kr\u016ftu oto\u010dte, aby se rovnom\u011brn\u011b opekla z obou stran. Pokud m\u00e1 va\u0161e frit\u00e9za funkci automatick\u00e9ho ot\u00e1\u010den\u00ed, ud\u011bl\u00e1 to za v\u00e1s.<\/p>\n

    Monitorov\u00e1n\u00ed a \u00fapravy: z\u00e1ruka dokonal\u00e9ho va\u0159en\u00ed<\/h2>\n

    Kontrola va\u0159en\u00ed<\/h3>\n

    Po uplynut\u00ed nastaven\u00e9 doby zkontrolujte vnit\u0159n\u00ed teplotu kr\u016fty pomoc\u00ed teplom\u011bru na maso. M\u011bla by dos\u00e1hnout alespo\u0148 74 \u00b0C. Pokud tomu tak nen\u00ed, vra\u0165te kr\u016ftu do frit\u00e9zy a va\u0159te v p\u011btiminutov\u00fdch intervalech, dokud nebude dosa\u017eeno spr\u00e1vn\u00e9 teploty.<\/p>\n

    Odpo\u010dinek p\u0159ed pod\u00e1v\u00e1n\u00edm<\/h3>\n

    Po uva\u0159en\u00ed vyjm\u011bte krocan<\/strong> z ko\u0161e a nechte 10 minut odpo\u010d\u00edvat. \u0160\u0165\u00e1va se tak znovu rozd\u011bl\u00ed a ka\u017ed\u00e9 sousto z\u00edsk\u00e1 \u0161\u0165avnatou strukturu.<\/p>\n

    Dal\u0161\u00ed tipy: p\u0159izp\u016fsobte si recept<\/h2>\n

    Chcete-li dodat jedine\u010dnou chu\u0165 sv\u00e9mu kr\u016ft\u00ed prsa<\/strong>Zde je n\u011bkolik variant, kter\u00e9 m\u016f\u017eete vyzkou\u0161et:<\/p>\n

    P\u0159idejte citrusov\u00e9 plody<\/h3>\n

    Pro pikantn\u00ed n\u00e1dech p\u0159idejte k\u016fru z citron<\/strong> nebooran\u017eov\u00e1<\/strong> krom\u011b ko\u0159en\u00ed. Pod slupku m\u016f\u017eete vlo\u017eit i pl\u00e1tky citrusov\u00fdch plod\u016f, kter\u00e9 v\u00e1m dodaj\u00ed vo\u0148av\u00fd n\u00e1lev.<\/p>\n

    Dom\u00e1c\u00ed om\u00e1\u010dka<\/h3>\n

    Kr\u016ftu pod\u00e1vejte s jednoduchou dom\u00e1c\u00ed om\u00e1\u010dkou. Sm\u00edchejte \u0159eck\u00fd jogurt s\u010desnek<\/strong>na citron<\/strong> a \u010dern\u00fdm pep\u0159em pro osv\u011b\u017een\u00ed.<\/p>\n

    Grilovan\u00e1 zelenina<\/h3>\n

    Va\u0159en\u00ed zeleniny jako brambory<\/strong>a mrkev<\/strong> nebo cukety<\/strong> sou\u010dasn\u011b s kr\u016ft\u00edm masem obohat\u00ed v\u00e1\u0161 pokrm a z\u00e1rove\u0148 mu dod\u00e1 vl\u00e1kninu.<\/p>\n

    \u010ci\u0161t\u011bn\u00ed frit\u00e9zy: udr\u017eujte spot\u0159ebi\u010d bez poskvrnky<\/h2>\n

    Jakmile si pochutn\u00e1te na j\u00eddle, je \u010das uklidit. frit\u00e9za na vzduchu<\/strong> prodlou\u017eit jeho \u017eivotnost a zajistit optim\u00e1ln\u00ed v\u00fdkon:<\/p>\n

    Vyjmut\u00ed a umyt\u00ed ko\u0161e<\/h3>\n

    Vyjm\u011bte ko\u0161 a umyjte jej ru\u010dn\u011b teplou vodou a jemn\u00fdm m\u00fddlem. Nepou\u017e\u00edvejte abrazivn\u00ed podlo\u017eky, kter\u00e9 by mohly po\u0161kodit nep\u0159ilnav\u00fd povrch.<\/p>\n

    \u010ci\u0161t\u011bn\u00ed interi\u00e9ru<\/h3>\n

    Po ka\u017ed\u00e9m pou\u017eit\u00ed ot\u0159ete vnit\u0159ek frit\u00e9zy vlhk\u00fdm had\u0159\u00edkem. V p\u0159\u00edpad\u011b odoln\u00fdch ne\u010distot v\u00e1m pom\u016f\u017ee mal\u00fd m\u011bkk\u00fd kart\u00e1\u010dek, kter\u00fdm odstran\u00edte zbytky j\u00eddla, ani\u017e byste spot\u0159ebi\u010d po\u0161kr\u00e1bali.<\/p>\n

    V\u011btr\u00e1n\u00ed a su\u0161en\u00ed<\/h3>\n

    P\u0159ed op\u011btovn\u00fdm sestaven\u00edm frit\u00e9zy nechte v\u0161echny sou\u010d\u00e1sti zcela vyschnout. Je tak\u00e9 vhodn\u00e9 nechat spot\u0159ebi\u010d n\u011bkolik hodin otev\u0159en\u00fd, aby se mohl zcela vyv\u011btrat.<\/p>\n

    V\u00fdhody fritov\u00e1n\u00ed ve frit\u00e9ze: zdrav\u00ed a pohodl\u00ed<\/h2>\n

    Pou\u017eijte frit\u00e9za na vzduchu<\/strong> m\u00e1 mnoho v\u00fdhod. Zde se dozv\u00edte, pro\u010d je tento zp\u016fsob va\u0159en\u00ed tak obl\u00edben\u00fd:<\/p>\n

    M\u00e9n\u011b tuku<\/h3>\n

    Va\u0159en\u00ed ve frit\u00e9ze vy\u017eaduje mnohem m\u00e9n\u011b energie.olej<\/strong> ne\u017e tradi\u010dn\u00ed metody, co\u017e sni\u017euje obsah kalori\u00ed, ani\u017e by to bylo na \u00fakor chuti nebo k\u0159upavosti.<\/p>\n

    Rychlost<\/h3>\n

    Frit\u00e9zy na vzduchu va\u0159\u00ed rychle d\u00edky technologii cirkulace hork\u00e9ho vzduchu. U\u0161et\u0159\u00edte tak drahocenn\u00fd \u010das v kuchyni, co\u017e je ide\u00e1ln\u00ed pro n\u00e1ro\u010dn\u00e9 dny.<\/p>\n

    V\u0161estrannost<\/h3>\n

    Krom\u011b kr\u016ft\u00ed prsa<\/strong>Lze v nich p\u0159ipravovat r\u016fzn\u00e9 pokrmy, nap\u0159\u00edklad hranolky, grilovanou zeleninu, ryby, a dokonce i dezerty.<\/p>","protected":false},"excerpt":{"rendered":"

    Pr\u00e9parer une poitrine de dinde dans une friteuse \u00e0 air (ou air fryer) peut transformer votre exp\u00e9rience culinaire. Ce mode de cuisson rapide et sain permet d’obtenir une viande juteuse avec un minimum d’huile. Explorons cette recette pas \u00e0 pas pour savourer une poitrine de dinde parfaitement assaisonn\u00e9e. Les ingr\u00e9dients n\u00e9cessaires : fra\u00eecheur et saveur […]<\/p>","protected":false},"author":1,"featured_media":1923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-1924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viande"],"yoast_head":"\nRecette Poitrine de dinde air fryer - Air fryer ninja Recettes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/air-fryer-ninja.fr\/cs\/recept-na-kruti-prsa-ve-friteze\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette Poitrine de dinde air fryer - Air fryer ninja Recettes\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e9parer une poitrine de dinde dans une friteuse \u00e0 air (ou air fryer) peut transformer votre exp\u00e9rience culinaire. 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Ce mode de cuisson rapide et sain permet d’obtenir une viande juteuse avec un minimum d’huile. Explorons cette recette pas \u00e0 pas pour savourer une poitrine de dinde parfaitement assaisonn\u00e9e. Les ingr\u00e9dients n\u00e9cessaires : fra\u00eecheur et saveur […]","og_url":"https:\/\/air-fryer-ninja.fr\/cs\/recept-na-kruti-prsa-ve-friteze\/","og_site_name":"Air fryer ninja Recettes","article_published_time":"2024-09-08T15:55:00+00:00","article_modified_time":"2025-01-06T20:13:43+00:00","og_image":[{"width":1456,"height":816,"url":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-savoureuse-de-poitrine-de-dinde-a-lair-fryer.jpg","type":"image\/jpeg"}],"author":"Stephy","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Stephy","Odhadovan\u00e1 doba \u010dten\u00ed":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/#article","isPartOf":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/"},"author":{"name":"Stephy","@id":"https:\/\/air-fryer-ninja.fr\/#\/schema\/person\/31ca83cb1c8812323af9097575aa686b"},"headline":"Recette Poitrine de dinde air fryer","datePublished":"2024-09-08T15:55:00+00:00","dateModified":"2025-01-06T20:13:43+00:00","mainEntityOfPage":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/"},"wordCount":879,"commentCount":0,"publisher":{"@id":"https:\/\/air-fryer-ninja.fr\/#organization"},"image":{"@id":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/#primaryimage"},"thumbnailUrl":"https:\/\/air-fryer-ninja.fr\/wp-content\/uploads\/2024\/07\/recette-savoureuse-de-poitrine-de-dinde-a-lair-fryer.jpg","articleSection":["Viande"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/","url":"https:\/\/air-fryer-ninja.fr\/recette-poitrine-de-dinde-air-fryer\/","name":"Recette Poitrine de dinde air fryer - 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Od t\u00e9 doby, co jsem objevila frit\u00e9zu Air Fryer, je m\u00fdm ide\u00e1ln\u00edm spole\u010dn\u00edkem pro vytv\u00e1\u0159en\u00ed chutn\u00fdch a snadno p\u0159ipraviteln\u00fdch recept\u016f. R\u00e1da experimentuji a vym\u00fd\u0161l\u00edm j\u00eddla, kter\u00e1 p\u0159ekvap\u00ed a pot\u011b\u0161\u00ed mou rodinu. Zde se s v\u00e1mi pod\u011bl\u00edm o sv\u00e9 nejlep\u0161\u00ed tipy a obl\u00edben\u00e9 recepty, kter\u00e9 v\u00e1m pomohou vychutnat si po\u017eitek z dom\u00e1c\u00edho va\u0159en\u00ed, ani\u017e byste museli tr\u00e1vit hodiny za spor\u00e1kem. M\u016fj c\u00edl? Uk\u00e1zat v\u00e1m, \u017ee s trochou kreativity m\u016f\u017ee frit\u00e9za na vzduchu prom\u011bnit ka\u017ed\u00e9 j\u00eddlo v opravdov\u00e9 pot\u011b\u0161en\u00ed!","sameAs":["https:\/\/air-fryer-ninja.fr"],"url":"https:\/\/air-fryer-ninja.fr\/cs\/author\/a1rdy\/"}]}},"_links":{"self":[{"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/posts\/1924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/comments?post=1924"}],"version-history":[{"count":1,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/posts\/1924\/revisions"}],"predecessor-version":[{"id":3049,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/posts\/1924\/revisions\/3049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/media\/1923"}],"wp:attachment":[{"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/media?parent=1924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/categories?post=1924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/air-fryer-ninja.fr\/cs\/wp-json\/wp\/v2\/tags?post=1924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}